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KALANI PU'ULOA (SO-2)
MOUNT ST. MARY'S
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
7.21
100
10.98
(1.1)
200
21.50
(1.7)
400
50.95
200
22.11
60
7.21
200
21.50
(1.7)
100
10.98
(1.1)
400
50.95
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
MAAC Outdoor Track & Field Championships
May 9-10, 2026
200
21.78
(-1.3)
4th (P)
200
21.50
(1.7)
5th (F)
4x100
41.46
1st (F)
4x400
3:13.11
1st (F)
2026 Jim Freeman / Clark Wood Open
Apr 23-25, 2026
200
21.68
(2.0)
25th (F)
4x100
42.05
6th (F)
4x400
3:16.83
8th (F)
2026 IC4A-ECAC Outdoor T&F Championships
Apr 18-19, 2026
100
11.02
(2.8)
25th (P)
200
22.16
(0.8)
9th (F)
JMU Invite
Apr 11, 2026
200
21.59
(-1.1)
3rd (F)
4x400
3:19.72
1st (F)
Navy Outdoor Invitational
Mar 28, 2026
100
11.06
(1.7)
9th (F)
200
22.13
(2.5)
10th (F)
4x100
43.55
4th (F)
4x400
3:22.26
3rd (F)
Alan Connie Shamrock Invitational (Roster Registration)
Mar 19-21, 2026
200
22.03
(0.4)
17th (F)
4x100
42.26
10th (F)
4x200
1:26.64
2nd (F)
4x400
3:23.64
10th (F)
MAAC Indoor Track & Field Championships
Feb 21-22, 2026
60
7.21
25th (P)
200
22.65
15th (P)
IC4A/ECAC Indoor Track & Field
Feb 7- 8, 2026
200
22.72
39th (P)
2026 Liberty Open
Jan 23-24, 2026
60
7.38
82nd (P)
200
22.53
37th (F)
Navy Indoor Invitational
Dec 6, 2025
60
7.21
11th (F)
200
22.17
7th (F)
4x400
3:27.61
8th (F)
2025 Outdoor IC4A/ECAC T&F Championships
May 16-18, 2025
200
21.83
(-0.1)
15th (F)
4x100
41.41
4th (F)
2025 MAAC Outdoor Track & Field Championships
May 10-11, 2025
100
11.01
(0.7)
19th (P)
200
21.76
(2.4)
7th (F)
200
21.83
(1.7)
7th (P)
4x100
41.19
1st (F)
Saint Francis University Red Flash Open
Apr 26, 2025
200
22.76
(-0.2)
2nd (F)
4x100
41.79
1st (F)
JMU Invitational
Apr 12, 2025
100
11.06
(2.8)
14th (F)
4x100
42.00
3rd (F)
Vertklasse 2025
Apr 4- 5, 2025
100
10.98
(1.1)
36th (F)
200
21.98
(1.8)
28th (F)
4x100
DNF
Alan Connie Shamrock Invitational
Mar 20-22, 2025
400
50.95
7th (F)
4x100
44.36
20th (F)
4x400
3:37.21
17th (F)
2025 Indoor IC4A/ECAC T&F Championships
Mar 7- 9, 2025
200
22.11
16th (P)
MAAC Indoor Track & Field Championships
Feb 22-23, 2025
200
22.23
11th (P)
2025 Darius Dixon Memorial Invitational
Feb 14-15, 2025
200
22.71
35th (F)
PSU Sykes & Sabock Challenge
Feb 8, 2025
200
22.35
12th (F)
Gulden Invitational
Jan 25, 2025
60
7.29
39th (P)
200
22.62
12th (F)
4x400
3:28.99
3rd (F)
Cardinal Track & Field Classic
Jan 18, 2025
200
22.80
2nd (F)
Navy Indoor Invitational
Dec 7, 2024
200
22.70
14th (F)
QUICK LINKS:
60
100
200
400
Choose an Event
60
100
200
400
4x100
4x200
4x400
60 Meters (Indoor)
Top↑
7.21
MAAC Indoor Track & Field Championships
Feb 21-22, 2026
7.38
2026 Liberty Open
Jan 23-24, 2026
7.21
Navy Indoor Invitational
Dec 6, 2025
7.29
Gulden Invitational
Jan 25, 2025
100 Meters (Outdoor)
Top↑
11.02
(2.8)
2026 IC4A-ECAC Outdoor T&F Championships
Apr 18-19, 2026
11.06
(1.7)
Navy Outdoor Invitational
Mar 28, 2026
11.01
(0.7)
2025 MAAC Outdoor Track & Field Championships
May 10-11, 2025
11.06
(2.8)
JMU Invitational
Apr 12, 2025
10.98
(1.1)
Vertklasse 2025
Apr 4- 5, 2025
200 Meters (Outdoor)
Top↑
21.78
(-1.3)
MAAC Outdoor Track & Field Championships
May 9-10, 2026
21.50
(1.7)
MAAC Outdoor Track & Field Championships
May 9-10, 2026
21.68
(2.0)
2026 Jim Freeman / Clark Wood Open
Apr 23-25, 2026
22.16
(0.8)
2026 IC4A-ECAC Outdoor T&F Championships
Apr 18-19, 2026
21.59
(-1.1)
JMU Invite
Apr 11, 2026
22.13
(2.5)
Navy Outdoor Invitational
Mar 28, 2026
22.03
(0.4)
Alan Connie Shamrock Invitational (Roster Registration)
Mar 19-21, 2026
21.83
(-0.1)
2025 Outdoor IC4A/ECAC T&F Championships
May 16-18, 2025
21.76
(2.4)
2025 MAAC Outdoor Track & Field Championships
May 10-11, 2025
21.83
(1.7)
2025 MAAC Outdoor Track & Field Championships
May 10-11, 2025
22.76
(-0.2)
Saint Francis University Red Flash Open
Apr 26, 2025
21.98
(1.8)
Vertklasse 2025
Apr 4- 5, 2025
200 Meters (Indoor)
Top↑
22.65
MAAC Indoor Track & Field Championships
Feb 21-22, 2026
22.72
IC4A/ECAC Indoor Track & Field
Feb 7- 8, 2026
22.53
2026 Liberty Open
Jan 23-24, 2026
22.17
Navy Indoor Invitational
Dec 6, 2025
22.11
2025 Indoor IC4A/ECAC T&F Championships
Mar 7- 9, 2025
22.23
MAAC Indoor Track & Field Championships
Feb 22-23, 2025
22.71
2025 Darius Dixon Memorial Invitational
Feb 14-15, 2025
22.35
PSU Sykes & Sabock Challenge
Feb 8, 2025
22.62
Gulden Invitational
Jan 25, 2025
22.80
Cardinal Track & Field Classic
Jan 18, 2025
22.70
Navy Indoor Invitational
Dec 7, 2024
400 Meters (Outdoor)
Top↑
50.95
Alan Connie Shamrock Invitational
Mar 20-22, 2025
4 x 100 Relay (Outdoor)
Top↑
41.46
MAAC Outdoor Track & Field Championships
May 9-10, 2026
42.05
2026 Jim Freeman / Clark Wood Open
Apr 23-25, 2026
43.55
Navy Outdoor Invitational
Mar 28, 2026
42.26
Alan Connie Shamrock Invitational (Roster Registration)
Mar 19-21, 2026
41.41
2025 Outdoor IC4A/ECAC T&F Championships
May 16-18, 2025
41.19
2025 MAAC Outdoor Track & Field Championships
May 10-11, 2025
41.79
Saint Francis University Red Flash Open
Apr 26, 2025
42.00
JMU Invitational
Apr 12, 2025
DNF
Vertklasse 2025
Apr 4- 5, 2025
44.36
Alan Connie Shamrock Invitational
Mar 20-22, 2025
4 x 200 Relay (Outdoor)
Top↑
1:26.64
Alan Connie Shamrock Invitational (Roster Registration)
Mar 19-21, 2026
4 x 400 Relay (Outdoor)
Top↑
3:13.11
MAAC Outdoor Track & Field Championships
May 9-10, 2026
3:16.83
2026 Jim Freeman / Clark Wood Open
Apr 23-25, 2026
3:19.72
JMU Invite
Apr 11, 2026
3:22.26
Navy Outdoor Invitational
Mar 28, 2026
3:23.64
Alan Connie Shamrock Invitational (Roster Registration)
Mar 19-21, 2026
3:37.21
Alan Connie Shamrock Invitational
Mar 20-22, 2025
4 x 400 Relay (Indoor)
Top↑
3:27.61
Navy Indoor Invitational
Dec 6, 2025
3:28.99
Gulden Invitational
Jan 25, 2025
2026 Outdoors
100 Meters
11.02
(2.8)
2026 IC4A-ECAC Outdoor T&F Championships
April 18-19, 2026
11.06
(1.7)
Navy Outdoor Invitational
March 28, 2026
200 Meters
21.78
(-1.3)
MAAC Outdoor Track & Field Championships
May 9-10, 2026
21.50
(1.7)
MAAC Outdoor Track & Field Championships
May 9-10, 2026
21.68
(2.0)
2026 Jim Freeman / Clark Wood Open
April 23-25, 2026
22.16
(0.8)
2026 IC4A-ECAC Outdoor T&F Championships
April 18-19, 2026
21.59
(-1.1)
JMU Invite
April 11, 2026
22.13
(2.5)
Navy Outdoor Invitational
March 28, 2026
22.03
(0.4)
Alan Connie Shamrock Invitational (Roster Registration)
March 19-21, 2026
4 x 100 Relay
41.46
MAAC Outdoor Track & Field Championships
May 9-10, 2026
42.05
2026 Jim Freeman / Clark Wood Open
April 23-25, 2026
43.55
Navy Outdoor Invitational
March 28, 2026
42.26
Alan Connie Shamrock Invitational (Roster Registration)
March 19-21, 2026
4 x 200 Relay
1:26.64
Alan Connie Shamrock Invitational (Roster Registration)
March 19-21, 2026
4 x 400 Relay
3:13.11
MAAC Outdoor Track & Field Championships
May 9-10, 2026
3:16.83
2026 Jim Freeman / Clark Wood Open
April 23-25, 2026
3:19.72
JMU Invite
April 11, 2026
3:22.26
Navy Outdoor Invitational
March 28, 2026
3:23.64
Alan Connie Shamrock Invitational (Roster Registration)
March 19-21, 2026
2026 Indoors
60 Meters
7.21
MAAC Indoor Track & Field Championships
February 21-22, 2026
7.38
2026 Liberty Open
January 23-24, 2026
200 Meters
22.65
MAAC Indoor Track & Field Championships
February 21-22, 2026
22.72
IC4A/ECAC Indoor Track & Field
February 7- 8, 2026
22.53
2026 Liberty Open
January 23-24, 2026
2025 Indoors
60 Meters
7.21
Navy Indoor Invitational
December 6, 2025
7.29
Gulden Invitational
January 25, 2025
200 Meters
22.17
Navy Indoor Invitational
December 6, 2025
22.11
2025 Indoor IC4A/ECAC T&F Championships
March 7- 9, 2025
22.23
MAAC Indoor Track & Field Championships
February 22-23, 2025
22.71
2025 Darius Dixon Memorial Invitational
February 14-15, 2025
22.35
PSU Sykes & Sabock Challenge
February 8, 2025
22.62
Gulden Invitational
January 25, 2025
22.80
Cardinal Track & Field Classic
January 18, 2025
4 x 400 Relay
3:27.61
Navy Indoor Invitational
December 6, 2025
3:28.99
Gulden Invitational
January 25, 2025
2025 Outdoors
100 Meters
11.01
(0.7)
2025 MAAC Outdoor Track & Field Championships
May 10-11, 2025
11.06
(2.8)
JMU Invitational
April 12, 2025
10.98
(1.1)
Vertklasse 2025
April 4- 5, 2025
200 Meters
21.83
(-0.1)
2025 Outdoor IC4A/ECAC T&F Championships
May 16-18, 2025
21.76
(2.4)
2025 MAAC Outdoor Track & Field Championships
May 10-11, 2025
21.83
(1.7)
2025 MAAC Outdoor Track & Field Championships
May 10-11, 2025
22.76
(-0.2)
Saint Francis University Red Flash Open
April 26, 2025
21.98
(1.8)
Vertklasse 2025
April 4- 5, 2025
400 Meters
50.95
Alan Connie Shamrock Invitational
March 20-22, 2025
4 x 100 Relay
41.41
2025 Outdoor IC4A/ECAC T&F Championships
May 16-18, 2025
41.19
2025 MAAC Outdoor Track & Field Championships
May 10-11, 2025
41.79
Saint Francis University Red Flash Open
April 26, 2025
42.00
JMU Invitational
April 12, 2025
DNF
Vertklasse 2025
April 4- 5, 2025
44.36
Alan Connie Shamrock Invitational
March 20-22, 2025
4 x 400 Relay
3:37.21
Alan Connie Shamrock Invitational
March 20-22, 2025
2024 Indoors
200 Meters
22.70
Navy Indoor Invitational
December 7, 2024
100 Meters (Outdoors)
2026
11.06
(1.7)
Navy Outdoor Invitational
(Mar 28, 2026)
2025
10.98
(1.1)
Vertklasse 2025
(Apr 4- 5, 2025)
200 Meters (Outdoors)
2026
21.50
(1.7)
MAAC Outdoor Track & Field Championships
(May 9-10, 2026)
2025
21.83
(-0.1)
2025 Outdoor IC4A/ECAC T&F Championships
(May 16-18, 2025)
400 Meters (Outdoors)
2025
50.95
Alan Connie Shamrock Invitational
(Mar 20-22, 2025)
60 Meters (Indoors)
2026
7.21
MAAC Indoor Track & Field Championships
(Feb 21-22, 2026)
2025
7.21
Navy Indoor Invitational
(Dec 6, 2025)
200 Meters (Indoors)
2026
22.53
2026 Liberty Open
(Jan 23-24, 2026)
2025
22.11
2025 Indoor IC4A/ECAC T&F Championships
(Mar 7- 9, 2025)
2024
22.70
Navy Indoor Invitational
(Dec 7, 2024)