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MARCUS SOWA (JR)
PINKERTON
NHIAA Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
58.65
800
2:13.67
1000
2:53.69
1500
4:44.66
1600
4:59.60
MILE
5:16.35
1000
2:53.69
1500
4:44.66
MILE
5:16.35
400
58.65
1600
4:59.60
800
2:13.67
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Concord, Memorial @ Pinkerton
Apr 21, 2026
800
2:13.67
4th (F)
4x400
3:47.08
1st (F)
John Eastman Invitational
Apr 11, 2026
1600
4:59.60
15th (F)
Londonderry, Salem @ Pinkerton
Apr 7, 2026
1600
5:14.84
16th (F)
4x400
3:58.82
3rd (F)
NHWTL @ UNH Evening
Jan 24, 2026
1000
2:55.38
6th (F)
NHWTL @ PEA Afternoon
Jan 17, 2026
1000
2:53.69
8th (F)
NHWTL @ UNH Morning
Jan 11, 2026
1500
4:44.66
7th (F)
NHWTL @ UNH Morning
Dec 21, 2025
1000
2:57.59
4th (F)
Concord Tri-Meet
May 21, 2025
800
2:22.45
9th (F)
kiwanis
May 3, 2025
1600
5:15.80
12th (F)
Londonderry, Timberlane @ Pinkerton
Apr 22, 2025
400
58.65
9th (F)
4x400
4:05.99
4th (F)
2025 Nashua North Invitational
Apr 19, 2025
Mile
5:16.35
14th (F)
NHWTL @ UNH Morning
Jan 5, 2025
1000
3:00.88
5th (F)
NHWTL @ UNH Afternoon
Dec 28, 2024
1000
3:01.21
6th (F)
4x400
4:17.23
5th (F)
NHWTL @ Plymouth Afternoon
Dec 21, 2024
1000
3:03.30
6th (F)
NHWTL @ UNH Afternoon
Dec 15, 2024
1000
3:11.19
9th (F)
QUICK LINKS:
400
800
1000
1500
1600
Mile
Choose an Event
400
800
1000
1500
1600
Mile
4x400
400 Meters (Outdoor)
Top↑
58.65
Londonderry, Timberlane @ Pinkerton
Apr 22, 2025
800 Meters (Outdoor)
Top↑
2:13.67
Concord, Memorial @ Pinkerton
Apr 21, 2026
2:22.45
Concord Tri-Meet
May 21, 2025
1000 Meters (Indoor)
Top↑
2:55.38
NHWTL @ UNH Evening
Jan 24, 2026
2:53.69
NHWTL @ PEA Afternoon
Jan 17, 2026
2:57.59
NHWTL @ UNH Morning
Dec 21, 2025
3:00.88
NHWTL @ UNH Morning
Jan 5, 2025
3:01.21
NHWTL @ UNH Afternoon
Dec 28, 2024
3:03.30
NHWTL @ Plymouth Afternoon
Dec 21, 2024
3:11.19
NHWTL @ UNH Afternoon
Dec 15, 2024
1500 Meters (Indoor)
Top↑
4:44.66
NHWTL @ UNH Morning
Jan 11, 2026
1600 Meters (Outdoor)
Top↑
4:59.60
John Eastman Invitational
Apr 11, 2026
5:14.84
Londonderry, Salem @ Pinkerton
Apr 7, 2026
5:15.80
kiwanis
May 3, 2025
Mile (Outdoor)
Top↑
5:16.35
2025 Nashua North Invitational
Apr 19, 2025
4 x 400 Relay (Outdoor)
Top↑
3:47.08
Concord, Memorial @ Pinkerton
Apr 21, 2026
3:58.82
Londonderry, Salem @ Pinkerton
Apr 7, 2026
4:05.99
Londonderry, Timberlane @ Pinkerton
Apr 22, 2025
4 x 400 Relay (Indoor)
Top↑
4:17.23
NHWTL @ UNH Afternoon
Dec 28, 2024
2026 Outdoors
800 Meters
2:13.67
Concord, Memorial @ Pinkerton
April 21, 2026
1600 Meters
4:59.60
John Eastman Invitational
April 11, 2026
5:14.84
Londonderry, Salem @ Pinkerton
April 7, 2026
4 x 400 Relay
3:47.08
Concord, Memorial @ Pinkerton
April 21, 2026
3:58.82
Londonderry, Salem @ Pinkerton
April 7, 2026
2026 Indoors
1000 Meters
2:55.38
NHWTL @ UNH Evening
January 24, 2026
2:53.69
NHWTL @ PEA Afternoon
January 17, 2026
1500 Meters
4:44.66
NHWTL @ UNH Morning
January 11, 2026
2025 Indoors
1000 Meters
2:57.59
NHWTL @ UNH Morning
December 21, 2025
3:00.88
NHWTL @ UNH Morning
January 5, 2025
2025 Outdoors
400 Meters
58.65
Londonderry, Timberlane @ Pinkerton
April 22, 2025
800 Meters
2:22.45
Concord Tri-Meet
May 21, 2025
1600 Meters
5:15.80
kiwanis
May 3, 2025
Mile
5:16.35
2025 Nashua North Invitational
April 19, 2025
4 x 400 Relay
4:05.99
Londonderry, Timberlane @ Pinkerton
April 22, 2025
2024 Indoors
1000 Meters
3:01.21
NHWTL @ UNH Afternoon
December 28, 2024
3:03.30
NHWTL @ Plymouth Afternoon
December 21, 2024
3:11.19
NHWTL @ UNH Afternoon
December 15, 2024
4 x 400 Relay
4:17.23
NHWTL @ UNH Afternoon
December 28, 2024
400 Meters (Outdoors)
2025
58.65
Londonderry, Timberlane @ Pinkerton
(Apr 22, 2025)
800 Meters (Outdoors)
2026
2:13.67
Concord, Memorial @ Pinkerton
(Apr 21, 2026)
2025
2:22.45
Concord Tri-Meet
(May 21, 2025)
1600 Meters (Outdoors)
2026
4:59.60
John Eastman Invitational
(Apr 11, 2026)
2025
5:15.80
kiwanis
(May 3, 2025)
Mile (Outdoors)
2025
5:16.35
2025 Nashua North Invitational
(Apr 19, 2025)
1000 Meters (Indoors)
2026
2:53.69
NHWTL @ PEA Afternoon
(Jan 17, 2026)
2025
2:57.59
NHWTL @ UNH Morning
(Dec 21, 2025)
2024
3:01.21
NHWTL @ UNH Afternoon
(Dec 28, 2024)
1500 Meters (Indoors)
2026
4:44.66
NHWTL @ UNH Morning
(Jan 11, 2026)