FRED (NDABOLA) MANGWATE (SO)

MANCHESTER CENTRAL

NHIAA Bests

600 800
1000 1600
3000 3200
55H LJ
  5.15m
Nashua South, Bedford, Central at Londonderry    Apr 21, 2026
1600 5:19.58 15th (F)
LJ 15' 0" 4.57m 9th (F)
Salem Home Tri    Apr 14, 2026
800 NT
1600 5:30.93 6th (F)
4x400 4:12.58 5th (F)
LJ 16' 11" 5.15m 7th (F)
NHWTL @ PEA Afternoon    Jan 21, 2026
600 1:43.12 27th (F)
3000 10:58.96 15th (F)
Wildcat Relays 2026    Jan 15, 2026
55H 12.36 21st (F)
4x800 9:29.08 18th (F)
LJ 15' 10.5" 4.83m 27th (F)
NHWTL @ PEA Morning    Jan 3, 2026
1000 3:08.71 10th (F)
4x400 4:05.53 4th (F)
NHWTL @ UNH Morning    Dec 27, 2025
1000 3:13.93 10th (F)
NHWTL @ USM Gorham    Dec 14, 2025
1000 3:08.80 5th (F)
Bedford v. Alvirne & Central    May 21, 2025
1600 5:43.75 11th (F)
Alvirne Outdoor Home Meet #2    May 13, 2025
1600 5:59.57 7th (F)
3200 13:39.16 3rd (F)
2025 Doug Sargent FroSo Invite    May 10, 2025
800 2:48.59 20th (F)
1600 6:28.16 24th (F)
4x100 56.50 8th (F)
Memorial Tri - Meet    Apr 16, 2025
800 2:37.13 12th (F)
1600 6:08.65 11th (F)
Central Tri-Meet    Apr 9, 2025
800 2:39.82 8th (F)
4x400 4:09.79 4th (F)
NHWTL @ Plymouth Morning    Jan 11, 2025
600 DQ
NHWTL @ UNH Morning    Jan 5, 2025
600 1:52.58 19th (F)
NHWTL @ Plymouth Afternoon    Dec 21, 2024
600 1:51.90 15th (F)
NHWTL @ UNH JV Meet    Dec 19, 2024
600 1:54.91 14th (F)
NHWTL @ Plymouth Morning    Dec 14, 2024
1000 3:58.12 23rd (F)
600 Meters (Indoor)
Top↑
NHWTL @ PEA Afternoon Jan 21, 2026
DQ
NHWTL @ Plymouth Morning Jan 11, 2025
NHWTL @ UNH Morning Jan 5, 2025
NHWTL @ Plymouth Afternoon Dec 21, 2024
NHWTL @ UNH JV Meet Dec 19, 2024
800 Meters (Outdoor)
Top↑
NT
Salem Home Tri Apr 14, 2026
2025 Doug Sargent FroSo Invite May 10, 2025
Memorial Tri - Meet Apr 16, 2025
Central Tri-Meet Apr 9, 2025
1000 Meters (Indoor)
Top↑
NHWTL @ PEA Morning Jan 3, 2026
NHWTL @ UNH Morning Dec 27, 2025
NHWTL @ USM Gorham Dec 14, 2025
NHWTL @ Plymouth Morning Dec 14, 2024
1600 Meters (Outdoor)
Top↑
Nashua South, Bedford, Central at Londonderry Apr 21, 2026
Salem Home Tri Apr 14, 2026
Bedford v. Alvirne & Central May 21, 2025
Alvirne Outdoor Home Meet #2 May 13, 2025
2025 Doug Sargent FroSo Invite May 10, 2025
Memorial Tri - Meet Apr 16, 2025
3000 Meters (Indoor)
Top↑
NHWTL @ PEA Afternoon Jan 21, 2026
3200 Meters (Outdoor)
Top↑
Alvirne Outdoor Home Meet #2 May 13, 2025
55 Hurdles (Indoor)
Top↑
Wildcat Relays 2026 Jan 15, 2026
4 x 100 Relay (Outdoor)
Top↑
2025 Doug Sargent FroSo Invite May 10, 2025
4 x 400 Relay (Outdoor)
Top↑
Salem Home Tri Apr 14, 2026
Central Tri-Meet Apr 9, 2025
4 x 400 Relay (Indoor)
Top↑
NHWTL @ PEA Morning Jan 3, 2026
4 x 800 Relay (Indoor)
Top↑
Wildcat Relays 2026 Jan 15, 2026
Long Jump (Outdoor)
Top↑
4.57m
Nashua South, Bedford, Central at Londonderry Apr 21, 2026
5.15m
Salem Home Tri Apr 14, 2026
Long Jump (Indoor)
Top↑
4.83m
Wildcat Relays 2026 Jan 15, 2026

2026 Outdoors

800 Meters
NT
Salem Home Tri April 14, 2026
1600 Meters
Nashua South, Bedford, Central at Londonderry April 21, 2026
Salem Home Tri April 14, 2026
4 x 400 Relay
Salem Home Tri April 14, 2026
Long Jump
Nashua South, Bedford, Central at Londonderry April 21, 2026
Salem Home Tri April 14, 2026

2026 Indoors

600 Meters
NHWTL @ PEA Afternoon January 21, 2026
1000 Meters
NHWTL @ PEA Morning January 3, 2026
3000 Meters
NHWTL @ PEA Afternoon January 21, 2026
55 Hurdles
Wildcat Relays 2026 January 15, 2026
4 x 400 Relay
NHWTL @ PEA Morning January 3, 2026
4 x 800 Relay
Wildcat Relays 2026 January 15, 2026
Long Jump
Wildcat Relays 2026 January 15, 2026

2025 Indoors

600 Meters
DQ
NHWTL @ Plymouth Morning January 11, 2025
NHWTL @ UNH Morning January 5, 2025
1000 Meters
NHWTL @ UNH Morning December 27, 2025
NHWTL @ USM Gorham December 14, 2025

2025 Outdoors

800 Meters
2025 Doug Sargent FroSo Invite May 10, 2025
Memorial Tri - Meet April 16, 2025
Central Tri-Meet April 9, 2025
1600 Meters
Bedford v. Alvirne & Central May 21, 2025
Alvirne Outdoor Home Meet #2 May 13, 2025
2025 Doug Sargent FroSo Invite May 10, 2025
Memorial Tri - Meet April 16, 2025
3200 Meters
Alvirne Outdoor Home Meet #2 May 13, 2025
4 x 100 Relay
2025 Doug Sargent FroSo Invite May 10, 2025
4 x 400 Relay
Central Tri-Meet April 9, 2025

2024 Indoors

600 Meters
NHWTL @ Plymouth Afternoon December 21, 2024
NHWTL @ UNH JV Meet December 19, 2024
1000 Meters
NHWTL @ Plymouth Morning December 14, 2024
800 Meters (Outdoors)
2025  
(Apr 16, 2025)
1600 Meters (Outdoors)
2026  
2025  
(May 21, 2025)
3200 Meters (Outdoors)
2025  
(May 13, 2025)
Long Jump (Outdoors)
2026  
(Apr 14, 2026)
600 Meters (Indoors)
2026  
(Jan 21, 2026)
2025  
(Jan 5, 2025)
2024  
(Dec 21, 2024)
1000 Meters (Indoors)
2026  
(Jan 3, 2026)
2025  
(Dec 14, 2025)
2024  
(Dec 14, 2024)
3000 Meters (Indoors)
2026  
(Jan 21, 2026)
55 Hurdles (Indoors)
2026  
(Jan 15, 2026)
Long Jump (Indoors)
2026  
(Jan 15, 2026)