College Bests

800 1500
MILE 3000
5000 3000S
6K (XC) 7K (XC)
8K (XC)  

Francis Marion Invititational    Apr 10, 2026
1500 4:26.54 3rd (F)
Emory Thrills in the Hills 2026    Mar 26-28, 2026
1500 4:30.69 43rd (F)
3000S 10:43.98 11th (F)
John-Hunter James Classic    Mar 20-21, 2026
1500 4:24.14 3rd (F)
Appalachian AC Indoor T&F Championships    Feb 19-20, 2026
4x800 8:31.64 7th (F)
DMR 11:14.63 8th (F)
NCCAA Indoor Championships    Feb 13-14, 2026
4x800 8:37.53 8th (F)
DMR DNF
Bast-Cregger Invitational    Jan 30-31, 2026
1000 DNS
2026 Liberty Open    Jan 23-24, 2026
3000 9:32.30 28th (F)
Tryon Winter Classic and Combined Events    Jan 16-17, 2026
Mile 4:47.85 32nd (F)
DMR 11:39.73 6th (F)
UNCA Collegiate Opener    Jan 10, 2026
3000 9:39.15 25th (F)
NCCAA CROSS COUNTRY CHAMPIONSHIP    Nov 14, 2025
8k 27:12.2 24th
NAIA Appalachian Challenge    Oct 24, 2025
8k 27:03.4 104th
Sand Shark Invitational    Oct 11, 2025
8k 27:02.0 34th
Winthrop/ Addidas Invitational    Sep 26, 2025
8k 28:50.8 10th
Wingate Bulldog Stampede    Sep 20, 2025
7k 24:53.1 84th
Bruins XC Night Classic 4k/6k    Sep 5, 2025
6k 20:40.5 26th
2025 NCCAA Outdoor Championships    May 7- 9, 2025
3000S 10:38.82 12th (F)
4x800 8:28.57 10th (F)
Appalachian Athletic Conference Championships    Apr 17-19, 2025
5000 17:31.43 19th (F)
4x800 8:30.25 6th (F)
Tornado Classic    Apr 4, 2025
1500 4:34.32 14th (F)
5000 17:40.43 15th (F)
Emory Spring Break Classic 2025    Mar 21-22, 2025
5000 16:55.39 24th (F)
4x800 8:53.36 9th (F)
CSU Buc Open    Mar 14, 2025
800 2:14.54 9th (F)
John-Hunter James Classic    Mar 7- 8, 2025
3000S 10:53.37 7th (F)
SWU/ Susan Rouse Invite    Mar 1, 2025
1500 4:35.01 22nd (F)
3000 10:22.00 7th (F)
Appalachian AC Indoor T&F Championships    Feb 10-11, 2025
4x800 8:46.68 7th (F)
Bast-Cregger Multi Invitational    Jan 31-Feb 1, 2025
Mile 4:51.44 27th (F)
VMI Invitational 2025    Jan 24-25, 2025
800 2:16.31 49th (F)
4x800 8:54.67 8th (F)
Mondo College Invitational    Jan 18, 2025
Mile 4:56.45 35th (F)
800 Meters (Outdoor)
Top↑
CSU Buc Open Mar 14, 2025
800 Meters (Indoor)
Top↑
VMI Invitational 2025 Jan 24-25, 2025
1000 Meters (Indoor)
Top↑
DNS
Bast-Cregger Invitational Jan 30-31, 2026
1500 Meters (Outdoor)
Top↑
Francis Marion Invititational Apr 10, 2026
Emory Thrills in the Hills 2026 Mar 26-28, 2026
John-Hunter James Classic Mar 20-21, 2026
Tornado Classic Apr 4, 2025
SWU/ Susan Rouse Invite Mar 1, 2025
Mile (Indoor)
Top↑
Tryon Winter Classic and Combined Events Jan 16-17, 2026
Bast-Cregger Multi Invitational Jan 31-Feb 1, 2025
Mondo College Invitational Jan 18, 2025
3000 Meters (Outdoor)
Top↑
SWU/ Susan Rouse Invite Mar 1, 2025
3000 Meters (Indoor)
Top↑
2026 Liberty Open Jan 23-24, 2026
UNCA Collegiate Opener Jan 10, 2026
5000 Meters (Outdoor)
Top↑
Appalachian Athletic Conference Championships Apr 17-19, 2025
Tornado Classic Apr 4, 2025
Emory Spring Break Classic 2025 Mar 21-22, 2025
3000 Steeplechase (Outdoor)
Top↑
Emory Thrills in the Hills 2026 Mar 26-28, 2026
2025 NCCAA Outdoor Championships May 7- 9, 2025
John-Hunter James Classic Mar 7- 8, 2025
4 x 800 Relay (Outdoor)
Top↑
2025 NCCAA Outdoor Championships May 7- 9, 2025
Appalachian Athletic Conference Championships Apr 17-19, 2025
Emory Spring Break Classic 2025 Mar 21-22, 2025
4 x 800 Relay (Indoor)
Top↑
Appalachian AC Indoor T&F Championships Feb 19-20, 2026
NCCAA Indoor Championships Feb 13-14, 2026
Appalachian AC Indoor T&F Championships Feb 10-11, 2025
VMI Invitational 2025 Jan 24-25, 2025
Distance Medley Relay (Indoor)
Top↑
Appalachian AC Indoor T&F Championships Feb 19-20, 2026
DNF
NCCAA Indoor Championships Feb 13-14, 2026
Tryon Winter Classic and Combined Events Jan 16-17, 2026
6k
Top↑
Bruins XC Night Classic 4k/6k Sep 5, 2025
7k
Top↑
Wingate Bulldog Stampede Sep 20, 2025
8k
Top↑
NCCAA CROSS COUNTRY CHAMPIONSHIP Nov 14, 2025
Appalachian Athletic Conference Cross Country Championships Nov 7, 2025
NAIA Appalachian Challenge Oct 24, 2025
Sand Shark Invitational Oct 11, 2025
Winthrop/ Addidas Invitational Sep 26, 2025

2026 Outdoors

1500 Meters
Francis Marion Invititational April 10, 2026
Emory Thrills in the Hills 2026 March 26-28, 2026
John-Hunter James Classic March 20-21, 2026
3000 Steeplechase
Emory Thrills in the Hills 2026 March 26-28, 2026

2026 Indoors

1000 Meters
DNS
Bast-Cregger Invitational January 30-31, 2026
Mile
Tryon Winter Classic and Combined Events January 16-17, 2026
3000 Meters
2026 Liberty Open January 23-24, 2026
UNCA Collegiate Opener January 10, 2026
4 x 800 Relay
Appalachian AC Indoor T&F Championships February 19-20, 2026
NCCAA Indoor Championships February 13-14, 2026
Distance Medley Relay
Appalachian AC Indoor T&F Championships February 19-20, 2026
DNF
NCCAA Indoor Championships February 13-14, 2026
Tryon Winter Classic and Combined Events January 16-17, 2026

2025 XC

2025 Outdoors

800 Meters
CSU Buc Open March 14, 2025
1500 Meters
Tornado Classic April 4, 2025
SWU/ Susan Rouse Invite March 1, 2025
3000 Meters
SWU/ Susan Rouse Invite March 1, 2025
5000 Meters
Appalachian Athletic Conference Championships April 17-19, 2025
Tornado Classic April 4, 2025
Emory Spring Break Classic 2025 March 21-22, 2025
3000 Steeplechase
2025 NCCAA Outdoor Championships May 7- 9, 2025
John-Hunter James Classic March 7- 8, 2025
4 x 800 Relay
2025 NCCAA Outdoor Championships May 7- 9, 2025
Appalachian Athletic Conference Championships April 17-19, 2025
Emory Spring Break Classic 2025 March 21-22, 2025

2025 Indoors

800 Meters
VMI Invitational 2025 January 24-25, 2025
Mile
Bast-Cregger Multi Invitational January 31-February 1, 2025
Mondo College Invitational January 18, 2025
4 x 800 Relay
Appalachian AC Indoor T&F Championships February 10-11, 2025
VMI Invitational 2025 January 24-25, 2025
800 Meters (Outdoors)
2025  
(Mar 14, 2025)
1500 Meters (Outdoors)
2026  
(Mar 20-21, 2026)
2025  
(Apr 4, 2025)
3000 Meters (Outdoors)
2025  
(Mar 1, 2025)
5000 Meters (Outdoors)
2025  
(Mar 21-22, 2025)
3000 Steeplechase (Outdoors)
2026  
(Mar 26-28, 2026)
2025  
(May 7- 9, 2025)
800 Meters (Indoors)
2025  
(Jan 24-25, 2025)
Mile (Indoors)
2026  
2025  
(Jan 31-Feb 1, 2025)
3000 Meters (Indoors)
2026  
(Jan 23-24, 2026)
6k (XC)
2025  
7k (XC)
2025  
Sep 20, 2025
8k (XC)
2025  
Oct 11, 2025