TFRRS | Mlondani Shindano – Track and Field Results & Statistics

MLONDANI SHINDANO (RS/Una)

ROCKFORD

College Bests

8K (XC)

28:57.1

NCAA Division III Midwest Region Cross Country Championships Nov 15, 2025
8k	28:57.1	158th

NACC Cross Country Championships Nov 1, 2025
8k	30:25.1	66th

25th Annual Warrior Invitational Oct 4, 2025
8k	30:04.3	32nd

Tom Hoffman Invitational Sep 20, 2025
8k	32:16.9	46th

QUICK LINKS:

8k

8k Top↑
28:57.1	NCAA Division III Midwest Region Cross Country Championships	Nov 15, 2025
30:25.1	NACC Cross Country Championships	Nov 1, 2025
30:04.3	25th Annual Warrior Invitational	Oct 4, 2025
32:16.9	Tom Hoffman Invitational	Sep 20, 2025

2025 XC

8k
28:57.1	NCAA Division III Midwest Region Cross Country Championships	November 15, 2025
30:25.1	NACC Cross Country Championships	November 1, 2025
30:04.3	25th Annual Warrior Invitational	October 4, 2025
32:16.9	Tom Hoffman Invitational	September 20, 2025

8k (XC)
2025	28:57.1	NCAA Division III Midwest Region Cross Country Championships Nov 15, 2025