ELLA SPANDING (FR-1)

CORNERSTONE

College Bests

800 1500
5K (XC) 6K (XC)
WHAC Outdoor Track & Field Championship    Apr 30-May 1, 2026
1500 5:35.94 16th (F)
GVSU Extra Weekend Meet    Apr 24-25, 2026
800 2:45.70 27th (F)
Calvin Invite 2026    Apr 18, 2026
1500 5:46.38 45th (F)
GVSU Al & Sue Owens Classic    Apr 10-11, 2026
1500 5:43.72 77th (F)
GVSU Early Meet    Apr 3- 4, 2026
800 2:50.50 23rd (F)
Lucian Rosa Invitational    Sep 27, 2025
6k 28:27.0 77th
Warrior Challenge 2025    Sep 12, 2025
6k 28:33.7 94th
Jeff Drenth Memorial    Aug 29, 2025
5k 22:39.9 103rd
800 Meters (Outdoor)
Top↑
GVSU Extra Weekend Meet Apr 24-25, 2026
GVSU Early Meet Apr 3- 4, 2026
1500 Meters (Outdoor)
Top↑
WHAC Outdoor Track & Field Championship Apr 30-May 1, 2026
Calvin Invite 2026 Apr 18, 2026
GVSU Al & Sue Owens Classic Apr 10-11, 2026
5k
Top↑
Jeff Drenth Memorial Aug 29, 2025
6k
Top↑
DNS
Wolverine-Hoosier Athletic Conference Cross Country Championships Nov 7, 2025
Lucian Rosa Invitational Sep 27, 2025
Warrior Challenge 2025 Sep 12, 2025

2026 Outdoors

800 Meters
GVSU Extra Weekend Meet April 24-25, 2026
GVSU Early Meet April 3- 4, 2026
1500 Meters
WHAC Outdoor Track & Field Championship April 30-May 1, 2026
Calvin Invite 2026 April 18, 2026
GVSU Al & Sue Owens Classic April 10-11, 2026

2025 XC

800 Meters (Outdoors)
2026  
(Apr 24-25, 2026)
1500 Meters (Outdoors)
2026  
5k (XC)
2025  
Aug 29, 2025
6k (XC)
2025  
Sep 27, 2025