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TJ ZWALL (FR-1)
WILLIAMS
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
MILE
4:11.44
3000
8:32.98
5000
14:47.48
6K (XC)
19:21.1
8K (XC)
25:12.2
4.97 MILE (XC)
25:15.8
6K (XC)
19:21.1
8K (XC)
25:12.2
4.97 MILE (XC)
25:15.8
MILE
4:11.44
3000
8:32.98
5000
14:47.48
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
BU David Hemery Valentine Invitational (Unat/Club/Pro)
Feb 13-14, 2026
Mile
4:11.44
160th (F)
BU David Hemery Valentine Invitational (Collegiate)
Feb 13-14, 2026
Mile
4:11.44
160th (F)
BU John Thomas Terrier Classic (Unat/Club/Pro)
Jan 31, 2026
3000
8:32.98
115th (F)
BU John Thomas Terrier Classic (Collegiate)
Jan 31, 2026
3000
8:32.98
115th (F)
Harvard Invitational
Jan 30-31, 2026
DMR (Yards)
10:12.53
2nd (F)
Middlebury Winter Classic
Jan 16-17, 2026
Mile
4:19.14
2nd (F)
the TRACK at new balance Early Bird invite
Dec 6, 2025
5000
14:47.48
4th (F)
NESCAC Championship
Nov 1, 2025
8k
25:51.2
55th
Connecticut College Invitational
Oct 18, 2025
8k
25:12.2
73rd
James Earley Invitational
Oct 11, 2025
8k
25:41.6
3rd
KSC Invitational
Oct 4, 2025
4.97M
25:15.8
18th
Purple Valley XC Classic
Sep 20, 2025
8k
26:04.1
29th
Little Three Champiomship
Sep 6, 2025
6k
19:21.1
10th
QUICK LINKS:
Mile
3000
5000
6k
8k
4.97 Mile
Choose an Event
Mile
3000
5000
DMR (Yards)
6k
8k
4.97 Mile
Mile (Indoor)
Top↑
4:11.44
BU David Hemery Valentine Invitational (Unat/Club/Pro)
Feb 13-14, 2026
4:11.44
BU David Hemery Valentine Invitational (Collegiate)
Feb 13-14, 2026
4:19.14
Middlebury Winter Classic
Jan 16-17, 2026
3000 Meters (Indoor)
Top↑
8:32.98
BU John Thomas Terrier Classic (Unat/Club/Pro)
Jan 31, 2026
8:32.98
BU John Thomas Terrier Classic (Collegiate)
Jan 31, 2026
5000 Meters (Indoor)
Top↑
14:47.48
the TRACK at new balance Early Bird invite
Dec 6, 2025
Distance Medley Relay (4400 Yards) (Indoor)
Top↑
10:12.53
Harvard Invitational
Jan 30-31, 2026
6k
Top↑
19:21.1
Little Three Champiomship
Sep 6, 2025
8k
Top↑
25:51.2
NESCAC Championship
Nov 1, 2025
25:12.2
Connecticut College Invitational
Oct 18, 2025
25:41.6
James Earley Invitational
Oct 11, 2025
26:04.1
Purple Valley XC Classic
Sep 20, 2025
4.97 Mile
Top↑
25:15.8
KSC Invitational
Oct 4, 2025
2026 Indoors
Mile
4:11.44
BU David Hemery Valentine Invitational (Unat/Club/Pro)
February 13-14, 2026
4:11.44
BU David Hemery Valentine Invitational (Collegiate)
February 13-14, 2026
4:19.14
Middlebury Winter Classic
January 16-17, 2026
3000 Meters
8:32.98
BU John Thomas Terrier Classic (Unat/Club/Pro)
January 31, 2026
8:32.98
BU John Thomas Terrier Classic (Collegiate)
January 31, 2026
Distance Medley Relay (4400 Yards)
10:12.53
Harvard Invitational
January 30-31, 2026
2025 Indoors
5000 Meters
14:47.48
the TRACK at new balance Early Bird invite
December 6, 2025
2025 XC
6k
19:21.1
Little Three Champiomship
September 6, 2025
8k
25:51.2
NESCAC Championship
November 1, 2025
25:12.2
Connecticut College Invitational
October 18, 2025
25:41.6
James Earley Invitational
October 11, 2025
26:04.1
Purple Valley XC Classic
September 20, 2025
4.97 Mile
25:15.8
KSC Invitational
October 4, 2025
Mile (Indoors)
2026
4:11.44
BU David Hemery Valentine Invitational (Unat/Club/Pro)
(Feb 13-14, 2026)
3000 Meters (Indoors)
2026
8:32.98
BU John Thomas Terrier Classic (Unat/Club/Pro)
(Jan 31, 2026)
5000 Meters (Indoors)
2025
14:47.48
the TRACK at new balance Early Bird invite
(Dec 6, 2025)
6k (XC)
2025
19:21.1
Little Three Champiomship
Sep 6, 2025
8k (XC)
2025
25:12.2
Connecticut College Invitational
Oct 18, 2025
4.97 Mile (XC)
2025
25:15.8
KSC Invitational
Oct 4, 2025
