TESSA MASSA (SO-2)

APP STATE

College Bests

800 1500
MILE 3000
5000 5K (XC)
6K (XC)  

Covered Bridge    Sep 4, 2026
5k 19:08.8 15th
Sunbelt Outdoor T&F Championships 2026    May 14-16, 2026
1500 4:37.08 10th (P)
1500 4:38.26 7th (F)
5000 17:46.20 10th (F)
John Weaver Invitational    Apr 24-25, 2026
800 DNS
Mile DNS
Wake Forest Invitational    Apr 16-17, 2026
5000 17:13.08 7th (F)
Duke Invitational    Apr 10-11, 2026
800 2:17.14 74th (F)
1500 4:33.99 64th (F)
Raleigh Relays    Mar 26-28, 2026
5000 17:09.71 111th (F)
Charlotte 49er Classic    Mar 19-21, 2026
1500 4:34.94 8th (F)
Myrtle Beach Collegiate Challenge    Mar 13-14, 2026
4x800 9:03.60 1st (F)
Sun Belt Conference Indoor T&F Championships 2026    Feb 23-24, 2026
Mile 4:59.56 8th (P)
Mile 4:55.82 6th (F)
3000 9:59.52 11th (F)
VMI Winter Classic    Feb 14, 2026
800 2:20.24 3rd (F)
Mile 5:06.29 1st (F)
Doc Hale Invitational    Feb 6- 7, 2026
3000 10:03.81 8th (F)
DMR 12:28.20 3rd (F)
Hokie Invitational    Jan 23-24, 2026
3000 10:12.24 9th (F)
VMI Team Challenge    Jan 17, 2026
Mile 5:08.61 3rd (F)
UNCA Collegiate Opener    Jan 10, 2026
Mile 5:11.23 1st (F)
Princeton Fall Classic    Oct 17, 2025
6k 21:57.1 139th
Fire Tower Project    Oct 3, 2025
6k 22:21.5 22nd
Virginia Invitational    Sep 12, 2025
5k 18:31.2 40th
Covered Bridge    Aug 29, 2025
5k 18:53.2 37th
800 Meters (Outdoor)
Top↑
DNS
John Weaver Invitational Apr 24-25, 2026
Duke Invitational Apr 10-11, 2026
800 Meters (Indoor)
Top↑
VMI Winter Classic Feb 14, 2026
1500 Meters (Outdoor)
Top↑
Sunbelt Outdoor T&F Championships 2026 May 14-16, 2026
Sunbelt Outdoor T&F Championships 2026 May 14-16, 2026
Duke Invitational Apr 10-11, 2026
Charlotte 49er Classic Mar 19-21, 2026
Mile (Outdoor)
Top↑
DNS
John Weaver Invitational Apr 24-25, 2026
Mile (Indoor)
Top↑
Sun Belt Conference Indoor T&F Championships 2026 Feb 23-24, 2026
Sun Belt Conference Indoor T&F Championships 2026 Feb 23-24, 2026
VMI Winter Classic Feb 14, 2026
VMI Team Challenge Jan 17, 2026
UNCA Collegiate Opener Jan 10, 2026
3000 Meters (Indoor)
Top↑
Sun Belt Conference Indoor T&F Championships 2026 Feb 23-24, 2026
Doc Hale Invitational Feb 6- 7, 2026
Hokie Invitational Jan 23-24, 2026
5000 Meters (Outdoor)
Top↑
Sunbelt Outdoor T&F Championships 2026 May 14-16, 2026
Wake Forest Invitational Apr 16-17, 2026
Raleigh Relays Mar 26-28, 2026
4 x 800 Relay (Outdoor)
Top↑
Myrtle Beach Collegiate Challenge Mar 13-14, 2026
Distance Medley Relay (Indoor)
Top↑
Doc Hale Invitational Feb 6- 7, 2026
5k
Top↑
Covered Bridge Sep 4, 2026
Sunbelt Conference XC Championships 2025 Oct 31, 2025
Virginia Invitational Sep 12, 2025
Covered Bridge Aug 29, 2025
6k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 14, 2025
Princeton Fall Classic Oct 17, 2025
Fire Tower Project Oct 3, 2025

2026 XC

5k
Covered Bridge September 4, 2026

2026 Outdoors

800 Meters
DNS
John Weaver Invitational April 24-25, 2026
Duke Invitational April 10-11, 2026
1500 Meters
Sunbelt Outdoor T&F Championships 2026 May 14-16, 2026
Sunbelt Outdoor T&F Championships 2026 May 14-16, 2026
Duke Invitational April 10-11, 2026
Charlotte 49er Classic March 19-21, 2026
Mile
DNS
John Weaver Invitational April 24-25, 2026
5000 Meters
Sunbelt Outdoor T&F Championships 2026 May 14-16, 2026
Wake Forest Invitational April 16-17, 2026
Raleigh Relays March 26-28, 2026
4 x 800 Relay
Myrtle Beach Collegiate Challenge March 13-14, 2026

2026 Indoors

800 Meters
VMI Winter Classic February 14, 2026
Mile
Sun Belt Conference Indoor T&F Championships 2026 February 23-24, 2026
Sun Belt Conference Indoor T&F Championships 2026 February 23-24, 2026
VMI Winter Classic February 14, 2026
VMI Team Challenge January 17, 2026
UNCA Collegiate Opener January 10, 2026
3000 Meters
Sun Belt Conference Indoor T&F Championships 2026 February 23-24, 2026
Doc Hale Invitational February 6- 7, 2026
Hokie Invitational January 23-24, 2026
Distance Medley Relay
Doc Hale Invitational February 6- 7, 2026

2025 XC

5k (XC)
2026  
Sep 4, 2026
2025  
6k (XC)
2025  
Oct 17, 2025
800 Meters (Outdoors)
2026  
(Apr 10-11, 2026)
1500 Meters (Outdoors)
2026  
(Apr 10-11, 2026)
5000 Meters (Outdoors)
2026  
(Mar 26-28, 2026)
800 Meters (Indoors)
2026  
(Feb 14, 2026)
Mile (Indoors)
2026  
3000 Meters (Indoors)
2026