TFRRS | Ashby Williams – Track and Field Results & Statistics

ASHBY WILLIAMS (FR-1)

APP STATE

College Bests

3000	10:37.63	5K (XC)	18:07.5
6K (XC)	22:05.7

UNCA Collegiate Opener Jan 10, 2026
3000	10:37.63	3rd (F)

NCAA Division I Southeast Region Cross Country Championships Nov 14, 2025
6k	22:34.2	166th

Sunbelt Conference XC Championships 2025 Oct 31, 2025
5k	18:09.3	36th

Princeton Fall Classic Oct 17, 2025
6k	22:05.7	149th

Fire Tower Project Oct 3, 2025
6k	22:23.3	23rd

Virginia Invitational Sep 12, 2025
5k	18:28.5	39th

Covered Bridge Aug 29, 2025
5k	18:07.5	17th

QUICK LINKS:

3000
5k
6k

3000 Meters (Indoor) Top↑
10:37.63	UNCA Collegiate Opener	Jan 10, 2026

5k Top↑
18:09.3	Sunbelt Conference XC Championships 2025	Oct 31, 2025
18:28.5	Virginia Invitational	Sep 12, 2025
18:07.5	Covered Bridge	Aug 29, 2025

6k Top↑
22:34.2	NCAA Division I Southeast Region Cross Country Championships	Nov 14, 2025
22:05.7	Princeton Fall Classic	Oct 17, 2025
22:23.3	Fire Tower Project	Oct 3, 2025

2026 Indoors

3000 Meters
10:37.63	UNCA Collegiate Opener	January 10, 2026

2025 XC

5k
18:09.3	Sunbelt Conference XC Championships 2025	October 31, 2025
18:28.5	Virginia Invitational	September 12, 2025
18:07.5	Covered Bridge	August 29, 2025

6k
22:34.2	NCAA Division I Southeast Region Cross Country Championships	November 14, 2025
22:05.7	Princeton Fall Classic	October 17, 2025
22:23.3	Fire Tower Project	October 3, 2025

3000 Meters (Indoors)
2026	10:37.63	UNCA Collegiate Opener (Jan 10, 2026)

5k (XC)
2025	18:07.5	Covered Bridge Aug 29, 2025

6k (XC)
2025	22:05.7	Princeton Fall Classic Oct 17, 2025