TFRRS | Tomer Tarragano – Track and Field Results & Statistics

TOMER TARRAGANO (SR-4)

NORTH CAROLINA

College Bests

MILE	4:02.35	3000	7:47.96
5000	13:27.37	10,000	28:34.74
6K (XC)	17:58.7	8K (XC)	22:55.8
10K (XC)	29:25.8

NCAA Division I Outdoor Track & Field Championships Jun 10-13, 2026
10,000	28:34.74	16th (F)

NCAA Division I East First Rounds May 27-30, 2026
10,000	28:53.36	12th (P)

2026 ACC Outdoor Track & Field Championships May 14-16, 2026
5000	13:37.27	9th (F)
10,000	29:40.15	3rd (F)

Penn Relays Apr 23-25, 2026
5000	13:39.14

Raleigh Relays Mar 26-28, 2026
10,000	28:54.91	12th (F)

ACC Indoor Track & Field Championships Feb 26-28, 2026
3000	7:56.56	8th (F)
5000	13:44.33	4th (F)

BU David Hemery Valentine Invitational (Collegiate) Feb 13-14, 2026
5000	13:27.37	7th (F)

2026 Brant Tolsma Invite Jan 30-31, 2026
3000	7:47.96	2nd (F)

2026 Dick Taylor Carolina Challenge Jan 16-17, 2026
Mile	4:02.35	1st (F)

NCAA Division I Cross Country Championships Nov 22, 2025
10k	29:25.8	71st

NCAA Division I Southeast Region Cross Country Championships Nov 14, 2025
10k	29:52.1	11th

ACC Cross Country Championships Oct 31, 2025
8k	22:55.8	9th

Nuttycombe Invitational Oct 17, 2025
8k	23:41.1	25th

Sean Earl Loyola Lakefront Invite Oct 3, 2025
8k	23:22.5	3rd

adidas XC Challenge Sep 19-20, 2025
6k	17:58.7	6th

QUICK LINKS:

Mile
3000
5000
10,000
6k
8k
10k

Mile (Indoor) Top↑
4:02.35	2026 Dick Taylor Carolina Challenge	Jan 16-17, 2026

3000 Meters (Indoor) Top↑
7:56.56	ACC Indoor Track & Field Championships	Feb 26-28, 2026
7:47.96	2026 Brant Tolsma Invite	Jan 30-31, 2026

5000 Meters (Outdoor) Top↑
13:37.27	2026 ACC Outdoor Track & Field Championships	May 14-16, 2026
13:39.14	Penn Relays	Apr 23-25, 2026

5000 Meters (Indoor) Top↑
13:44.33	ACC Indoor Track & Field Championships	Feb 26-28, 2026
13:27.37	BU David Hemery Valentine Invitational (Collegiate)	Feb 13-14, 2026

10,000 Meters (Outdoor) Top↑
28:34.74	NCAA Division I Outdoor Track & Field Championships	Jun 10-13, 2026
28:53.36	NCAA Division I East First Rounds	May 27-30, 2026
29:40.15	2026 ACC Outdoor Track & Field Championships	May 14-16, 2026
28:54.91	Raleigh Relays	Mar 26-28, 2026

6k Top↑
17:58.7	adidas XC Challenge	Sep 19-20, 2025

8k Top↑
22:55.8	ACC Cross Country Championships	Oct 31, 2025
23:41.1	Nuttycombe Invitational	Oct 17, 2025
23:22.5	Sean Earl Loyola Lakefront Invite	Oct 3, 2025

10k Top↑
29:25.8	NCAA Division I Cross Country Championships	Nov 22, 2025
29:52.1	NCAA Division I Southeast Region Cross Country Championships	Nov 14, 2025

2026 Outdoors

5000 Meters
13:37.27	2026 ACC Outdoor Track & Field Championships	May 14-16, 2026
13:39.14	Penn Relays	April 23-25, 2026

10,000 Meters
28:34.74	NCAA Division I Outdoor Track & Field Championships	June 10-13, 2026
28:53.36	NCAA Division I East First Rounds	May 27-30, 2026
29:40.15	2026 ACC Outdoor Track & Field Championships	May 14-16, 2026
28:54.91	Raleigh Relays	March 26-28, 2026

2026 Indoors

Mile
4:02.35	2026 Dick Taylor Carolina Challenge	January 16-17, 2026

3000 Meters
7:56.56	ACC Indoor Track & Field Championships	February 26-28, 2026
7:47.96	2026 Brant Tolsma Invite	January 30-31, 2026

5000 Meters
13:44.33	ACC Indoor Track & Field Championships	February 26-28, 2026
13:27.37	BU David Hemery Valentine Invitational (Collegiate)	February 13-14, 2026

2025 XC

6k
17:58.7	adidas XC Challenge	September 19-20, 2025

8k
22:55.8	ACC Cross Country Championships	October 31, 2025
23:41.1	Nuttycombe Invitational	October 17, 2025
23:22.5	Sean Earl Loyola Lakefront Invite	October 3, 2025

10k
29:25.8	NCAA Division I Cross Country Championships	November 22, 2025
29:52.1	NCAA Division I Southeast Region Cross Country Championships	November 14, 2025

5000 Meters (Outdoors)
2026	13:37.27	2026 ACC Outdoor Track & Field Championships (May 14-16, 2026)

10,000 Meters (Outdoors)
2026	28:34.74	NCAA Division I Outdoor Track & Field Championships (Jun 10-13, 2026)

Mile (Indoors)
2026	4:02.35	2026 Dick Taylor Carolina Challenge (Jan 16-17, 2026)

3000 Meters (Indoors)
2026	7:47.96	2026 Brant Tolsma Invite (Jan 30-31, 2026)

5000 Meters (Indoors)
2026	13:27.37	BU David Hemery Valentine Invitational (Collegiate) (Feb 13-14, 2026)

6k (XC)
2025	17:58.7	adidas XC Challenge Sep 19-20, 2025

8k (XC)
2025	22:55.8	ACC Cross Country Championships Oct 31, 2025

10k (XC)
2025	29:25.8	NCAA Division I Cross Country Championships Nov 22, 2025