TRAJN SWALSTAD (FR-1)

EASTERN WASHINGTON

College Bests

1500 MILE
3000 5000
6K (XC) 8K (XC)
10K (XC)  

Cougar Classic Invitational    Apr 24, 2026
Mile 4:27.56 22nd (F)
Whitworth Twilight Invite 2026    Apr 16, 2026
5000 15:19.32 6th (F)
Whitworth 2nd Jeffrahn Classic    Apr 10, 2026
1500 4:07.36 39th (F)
4x400 3:32.98 6th (F)
Whitworth Peace Meet 2026    Apr 3, 2026
5000 14:58.98 15th (F)
Sam Adams Classic 2026    Mar 20, 2026
5000 DNF
2026 Whitworth Indoor Invite    Feb 13-14, 2026
3000 DNF
Riverfront Invitational & Multis    Feb 5- 7, 2026
5000 14:52.58 6th (F)
2026 Inland NW Invitational    Jan 31, 2026
Mile 4:21.48 14th (F)
Lauren McCluskey Memorial    Jan 22-24, 2026
3000 8:41.75 14th (F)
Spokane Indoor Challenge 2026    Jan 16-17, 2026
3000 8:38.34 2nd (F)
Linfield George Oja Invitational    Oct 18, 2025
8k 25:17.0 74th
44th Annual UCR XC Invite    Sep 27, 2025
8k 25:25.8 120th
WSU Cougar Classic    Sep 12, 2025
8k 25:52.3 56th
Clash of the Inland NW    Aug 29, 2025
6k 19:49.0 37th
1500 Meters (Outdoor)
Top↑
Whitworth 2nd Jeffrahn Classic Apr 10, 2026
Mile (Outdoor)
Top↑
Cougar Classic Invitational Apr 24, 2026
Mile (Indoor)
Top↑
2026 Inland NW Invitational Jan 31, 2026
3000 Meters (Indoor)
Top↑
DNF
2026 Whitworth Indoor Invite Feb 13-14, 2026
Lauren McCluskey Memorial Jan 22-24, 2026
Spokane Indoor Challenge 2026 Jan 16-17, 2026
5000 Meters (Outdoor)
Top↑
Whitworth Twilight Invite 2026 Apr 16, 2026
Whitworth Peace Meet 2026 Apr 3, 2026
DNF
Sam Adams Classic 2026 Mar 20, 2026
5000 Meters (Indoor)
Top↑
Riverfront Invitational & Multis Feb 5- 7, 2026
4 x 400 Relay (Outdoor)
Top↑
Whitworth 2nd Jeffrahn Classic Apr 10, 2026
6k
Top↑
Clash of the Inland NW Aug 29, 2025
8k
Top↑
2025 Big Sky Conference Cross Country Championships Nov 1, 2025
Linfield George Oja Invitational Oct 18, 2025
44th Annual UCR XC Invite Sep 27, 2025
WSU Cougar Classic Sep 12, 2025
10k
Top↑
NCAA Division I West Region Cross Country Championships Nov 14, 2025

2026 Outdoors

1500 Meters
Whitworth 2nd Jeffrahn Classic April 10, 2026
Mile
Cougar Classic Invitational April 24, 2026
5000 Meters
Whitworth Twilight Invite 2026 April 16, 2026
Whitworth Peace Meet 2026 April 3, 2026
DNF
Sam Adams Classic 2026 March 20, 2026
4 x 400 Relay
Whitworth 2nd Jeffrahn Classic April 10, 2026

2026 Indoors

Mile
2026 Inland NW Invitational January 31, 2026
3000 Meters
DNF
2026 Whitworth Indoor Invite February 13-14, 2026
Lauren McCluskey Memorial January 22-24, 2026
Spokane Indoor Challenge 2026 January 16-17, 2026
5000 Meters
Riverfront Invitational & Multis February 5- 7, 2026

2025 XC

1500 Meters (Outdoors)
2026  
(Apr 10, 2026)
Mile (Outdoors)
2026  
(Apr 24, 2026)
5000 Meters (Outdoors)
2026  
(Apr 3, 2026)
Mile (Indoors)
2026  
(Jan 31, 2026)
3000 Meters (Indoors)
2026  
(Jan 16-17, 2026)
5000 Meters (Indoors)
2026  
(Feb 5- 7, 2026)
6k (XC)
2025  
Aug 29, 2025
8k (XC)
2025  
10k (XC)
2025