TFRRS | Samuel Venegas – Track and Field Results & Statistics

SAMUEL VENEGAS (SO-2)

HOWARD CC

College Bests

800	2:19.90	1500	4:37.22
MILE	5:04.89	3000	10:13.31
5000	18:13.48	5K (XC)	17:54.1
8K (XC)	29:08.8

2026 Seahawk XC Classic Sep 18, 2026
8k	30:16.0	4th

2026 Liberty Twilight May 6, 2026
1500	4:37.22	44th (F)

21st Paul Kaiser Classic Apr 24-25, 2026
3000	10:13.31	11th (F)

2026 Mid Atlantic Track and Field JUCO Invitational Apr 10-11, 2026
1500	4:47.58	8th (F)
5000	18:13.48	8th (F)
4x800	8:40.11	2nd (F)

Alan Connie Shamrock Invitational (Roster Registration) Mar 19-21, 2026
800	DNS
Mile	5:04.89	14th (F)
4x800	8:49.26	12th (F)

Phoenix Invitational 2026 Mar 13, 2026
800	2:19.90	20th (F)
4x400	3:36.61	3rd (F)

2026 Lloyd Sigler Spring Meet Mar 7, 2026
1500	4:43.66	20th (F)
4x400	3:42.63	4th (F)

NJCAA Region 20 Championships Oct 25, 2025
8k	29:08.8	6th

WCU Golden Ram Invitational Oct 11, 2025
5k	17:54.1	18th

37th Annual Don Cathcart Invitational Sep 27, 2025
8k	29:48.9	50th

QUICK LINKS:

800
1500
Mile
3000
5000
5k
8k

800 Meters (Outdoor) Top↑
DNS	Alan Connie Shamrock Invitational (Roster Registration)	Mar 19-21, 2026
2:19.90	Phoenix Invitational 2026	Mar 13, 2026

1500 Meters (Outdoor) Top↑
4:37.22	2026 Liberty Twilight	May 6, 2026
4:47.58	2026 Mid Atlantic Track and Field JUCO Invitational	Apr 10-11, 2026
4:43.66	2026 Lloyd Sigler Spring Meet	Mar 7, 2026

Mile (Outdoor) Top↑
5:04.89	Alan Connie Shamrock Invitational (Roster Registration)	Mar 19-21, 2026

3000 Meters (Outdoor) Top↑
10:13.31	21st Paul Kaiser Classic	Apr 24-25, 2026

5000 Meters (Outdoor) Top↑
18:13.48	2026 Mid Atlantic Track and Field JUCO Invitational	Apr 10-11, 2026

4 x 400 Relay (Outdoor) Top↑
3:36.61	Phoenix Invitational 2026	Mar 13, 2026
3:42.63	2026 Lloyd Sigler Spring Meet	Mar 7, 2026

4 x 800 Relay (Outdoor) Top↑
8:40.11	2026 Mid Atlantic Track and Field JUCO Invitational	Apr 10-11, 2026
8:49.26	Alan Connie Shamrock Invitational (Roster Registration)	Mar 19-21, 2026

5k Top↑
17:54.1	WCU Golden Ram Invitational	Oct 11, 2025

8k Top↑
30:16.0	2026 Seahawk XC Classic	Sep 18, 2026
29:08.8	NJCAA Region 20 Championships	Oct 25, 2025
29:48.9	37th Annual Don Cathcart Invitational	Sep 27, 2025

2026 XC

8k
30:16.0	2026 Seahawk XC Classic	September 18, 2026

2026 Outdoors

800 Meters
DNS	Alan Connie Shamrock Invitational (Roster Registration)	March 19-21, 2026
2:19.90	Phoenix Invitational 2026	March 13, 2026

1500 Meters
4:37.22	2026 Liberty Twilight	May 6, 2026
4:47.58	2026 Mid Atlantic Track and Field JUCO Invitational	April 10-11, 2026
4:43.66	2026 Lloyd Sigler Spring Meet	March 7, 2026

Mile
5:04.89	Alan Connie Shamrock Invitational (Roster Registration)	March 19-21, 2026

3000 Meters
10:13.31	21st Paul Kaiser Classic	April 24-25, 2026

5000 Meters
18:13.48	2026 Mid Atlantic Track and Field JUCO Invitational	April 10-11, 2026

4 x 400 Relay
3:36.61	Phoenix Invitational 2026	March 13, 2026
3:42.63	2026 Lloyd Sigler Spring Meet	March 7, 2026

4 x 800 Relay
8:40.11	2026 Mid Atlantic Track and Field JUCO Invitational	April 10-11, 2026
8:49.26	Alan Connie Shamrock Invitational (Roster Registration)	March 19-21, 2026

2025 XC

5k
17:54.1	WCU Golden Ram Invitational	October 11, 2025

8k
29:08.8	NJCAA Region 20 Championships	October 25, 2025
29:48.9	37th Annual Don Cathcart Invitational	September 27, 2025

5k (XC)
2025	17:54.1	WCU Golden Ram Invitational Oct 11, 2025

8k (XC)
2026	30:16.0	2026 Seahawk XC Classic Sep 18, 2026
2025	29:08.8	NJCAA Region 20 Championships Oct 25, 2025

800 Meters (Outdoors)
2026	2:19.90	Phoenix Invitational 2026 (Mar 13, 2026)

1500 Meters (Outdoors)
2026	4:37.22	2026 Liberty Twilight (May 6, 2026)

Mile (Outdoors)
2026	5:04.89	Alan Connie Shamrock Invitational (Roster Registration) (Mar 19-21, 2026)

3000 Meters (Outdoors)
2026	10:13.31	21st Paul Kaiser Classic (Apr 24-25, 2026)

5000 Meters (Outdoors)
2026	18:13.48	2026 Mid Atlantic Track and Field JUCO Invitational (Apr 10-11, 2026)