TFRRS | Emma Hillam – Track and Field Results & Statistics

EMMA HILLAM (SO-2)

SOUTHERN VIRGINIA

College Bests

800	2:19.33	1500	4:44.24
MILE	5:13.13	3000	10:29.21
5000	17:37.72	5K (XC)	18:55.3
6K (XC)	22:33.3

2026 Liberty Twilight May 6, 2026
1500	4:44.24	14th (F)

The Hill City Twilight May 2, 2026
1500	4:44.49	7th (F)

USA South Conference Outdoor Track and Field Championship Apr 24-25, 2026
800	2:22.92	4th (F)
1500	4:46.13	2nd (F)
5000	18:31.13	3rd (F)

2026 Bryan Clay Invitational Apr 16-18, 2026
5000	17:37.72	9th (F)

Dennis Craddock Coaches Classic Apr 10-11, 2026
800	2:19.33	6th (F)
Mile	5:14.82	7th (F)

60th Colonial Relays Apr 2- 4, 2026
5000	17:49.44	13th (F)

Washington & Lee Carnival Mar 20-21, 2026
800	2:24.11	11th (F)
5000	18:00.85	3rd (F)

Phoenix Invitational 2026 Mar 13, 2026
1500	4:59.24	14th (F)
3000	10:29.21	5th (F)

2026 Tufts Final Qualifier Mar 7, 2026
Mile	5:13.13	18th (F)
DMR	DNF

USA South Indoor T&F Championships Feb 27, 2026
800	2:26.08	3rd (F)
Mile	5:17.26	2nd (F)

Rockingham Collegiate Classic Track & Field Meet Feb 20, 2026
Mile	5:20.57	4th (F)
4x400	4:18.73	1st (F)

2026 Darius Dixon Memorial Feb 13-14, 2026
DMR	12:18.34	7th (F)

Winter Relays Feb 6- 7, 2026
800	2:29.08	17th (F)

NCAA Division III South Region Cross Country Championships Nov 15, 2025
6k	DNS

USA South Athletic Conference Cross Country Championships 2025 Nov 1, 2025
6k	23:27.8	6th

South Region Showdown Oct 18, 2025
6k	22:33.3	10th

Paul Short Run (College) Oct 3, 2025
6k	22:43.8	92nd

Cantello Invitational Sep 13, 2025
6k	24:04.8	23rd

EMU Mennonite Heritage Cross Country Meet Aug 29, 2025
5k	18:55.3	1st

QUICK LINKS:

800
1500
Mile
3000
5000
5k
6k

800 Meters (Outdoor) Top↑
2:22.92	USA South Conference Outdoor Track and Field Championship	Apr 24-25, 2026
2:19.33	Dennis Craddock Coaches Classic	Apr 10-11, 2026
2:24.11	Washington & Lee Carnival	Mar 20-21, 2026

800 Meters (Indoor) Top↑
2:26.08	USA South Indoor T&F Championships	Feb 27, 2026
2:29.08	Winter Relays	Feb 6- 7, 2026

1500 Meters (Outdoor) Top↑
4:44.24	2026 Liberty Twilight	May 6, 2026
4:44.49	The Hill City Twilight	May 2, 2026
4:46.13	USA South Conference Outdoor Track and Field Championship	Apr 24-25, 2026
4:59.24	Phoenix Invitational 2026	Mar 13, 2026

Mile (Outdoor) Top↑
5:14.82	Dennis Craddock Coaches Classic	Apr 10-11, 2026

Mile (Indoor) Top↑
5:13.13	2026 Tufts Final Qualifier	Mar 7, 2026
5:17.26	USA South Indoor T&F Championships	Feb 27, 2026
5:20.57	Rockingham Collegiate Classic Track & Field Meet	Feb 20, 2026

3000 Meters (Outdoor) Top↑
10:29.21	Phoenix Invitational 2026	Mar 13, 2026

5000 Meters (Outdoor) Top↑
18:31.13	USA South Conference Outdoor Track and Field Championship	Apr 24-25, 2026
17:37.72	2026 Bryan Clay Invitational	Apr 16-18, 2026
17:49.44	60th Colonial Relays	Apr 2- 4, 2026
18:00.85	Washington & Lee Carnival	Mar 20-21, 2026

4 x 400 Relay (Indoor) Top↑
4:18.73	Rockingham Collegiate Classic Track & Field Meet	Feb 20, 2026

Distance Medley Relay (Indoor) Top↑
DNF	2026 Tufts Final Qualifier	Mar 7, 2026
12:18.34	2026 Darius Dixon Memorial	Feb 13-14, 2026

5k Top↑
18:55.3	EMU Mennonite Heritage Cross Country Meet	Aug 29, 2025

6k Top↑
DNS	NCAA Division III South Region Cross Country Championships	Nov 15, 2025
23:27.8	USA South Athletic Conference Cross Country Championships 2025	Nov 1, 2025
22:33.3	South Region Showdown	Oct 18, 2025
22:43.8	Paul Short Run (College)	Oct 3, 2025
24:04.8	Cantello Invitational	Sep 13, 2025

2026 Outdoors

800 Meters
2:22.92	USA South Conference Outdoor Track and Field Championship	April 24-25, 2026
2:19.33	Dennis Craddock Coaches Classic	April 10-11, 2026
2:24.11	Washington & Lee Carnival	March 20-21, 2026

1500 Meters
4:44.24	2026 Liberty Twilight	May 6, 2026
4:44.49	The Hill City Twilight	May 2, 2026
4:46.13	USA South Conference Outdoor Track and Field Championship	April 24-25, 2026
4:59.24	Phoenix Invitational 2026	March 13, 2026

Mile
5:14.82	Dennis Craddock Coaches Classic	April 10-11, 2026

3000 Meters
10:29.21	Phoenix Invitational 2026	March 13, 2026

5000 Meters
18:31.13	USA South Conference Outdoor Track and Field Championship	April 24-25, 2026
17:37.72	2026 Bryan Clay Invitational	April 16-18, 2026
17:49.44	60th Colonial Relays	April 2- 4, 2026
18:00.85	Washington & Lee Carnival	March 20-21, 2026

2026 Indoors

800 Meters
2:26.08	USA South Indoor T&F Championships	February 27, 2026
2:29.08	Winter Relays	February 6- 7, 2026

Mile
5:13.13	2026 Tufts Final Qualifier	March 7, 2026
5:17.26	USA South Indoor T&F Championships	February 27, 2026
5:20.57	Rockingham Collegiate Classic Track & Field Meet	February 20, 2026

4 x 400 Relay
4:18.73	Rockingham Collegiate Classic Track & Field Meet	February 20, 2026

Distance Medley Relay
DNF	2026 Tufts Final Qualifier	March 7, 2026
12:18.34	2026 Darius Dixon Memorial	February 13-14, 2026

2025 XC

5k
18:55.3	EMU Mennonite Heritage Cross Country Meet	August 29, 2025

6k
DNS	NCAA Division III South Region Cross Country Championships	November 15, 2025
23:27.8	USA South Athletic Conference Cross Country Championships 2025	November 1, 2025
22:33.3	South Region Showdown	October 18, 2025
22:43.8	Paul Short Run (College)	October 3, 2025
24:04.8	Cantello Invitational	September 13, 2025

800 Meters (Outdoors)
2026	2:19.33	Dennis Craddock Coaches Classic (Apr 10-11, 2026)

1500 Meters (Outdoors)
2026	4:44.24	2026 Liberty Twilight (May 6, 2026)

Mile (Outdoors)
2026	5:14.82	Dennis Craddock Coaches Classic (Apr 10-11, 2026)

3000 Meters (Outdoors)
2026	10:29.21	Phoenix Invitational 2026 (Mar 13, 2026)

5000 Meters (Outdoors)
2026	17:37.72	2026 Bryan Clay Invitational (Apr 16-18, 2026)

800 Meters (Indoors)
2026	2:26.08	USA South Indoor T&F Championships (Feb 27, 2026)

Mile (Indoors)
2026	5:13.13	2026 Tufts Final Qualifier (Mar 7, 2026)

5k (XC)
2025	18:55.3	EMU Mennonite Heritage Cross Country Meet Aug 29, 2025

6k (XC)
2025	22:33.3	South Region Showdown Oct 18, 2025