ALEX ALMELIEN (FR-1)

NORTH IOWA AREA CC

College Bests

800 1500
MILE 8K (XC)
4 MILE (XC)  

2026 Region 11 Championships    May 1- 3, 2026
800 DNF
1500 4:52.33 19th (F)
4x800 8:39.66 6th (F)
Wartburg April Tri    Apr 21, 2026
1500 4:46.51 15th (F)
Grizzly Gold Invite    Apr 10-11, 2026
1500 4:45.09 54th (F)
4x400 3:54.90 4th (F)
Central College Dutch Invitational 2026    Mar 28, 2026
800 2:11.41 63rd (F)
NJCAA Region 11 Indoor Championships    Feb 20-21, 2026
800 2:10.91 13th (F)
4x800 9:33.95 5th (F)
DMR 11:46.04 5th (F)
SDSU Indoor Classic    Feb 13-14, 2026
800 2:08.68 81st (F)
Mile 4:58.04 138th (F)
2026 Bearcat Invite    Feb 6- 7, 2026
DMR 10:31.39 10th (F)
Mark Schuck Open and Multi    Jan 30-31, 2026
Mile 5:05.54 55th (F)
Cyclone Open    Jan 23, 2026
800 2:09.57 39th (F)
CHELSEY M. HENKENIUS INDOOR INVITATIONAL    Jan 17, 2026
800 2:16.77 2nd (F)
Mile 5:09.88 7th (F)
NJCAA Region 11 Championships    Oct 24, 2025
8k 31:43.8 56th
8k 31:43.8 26th
Indian Hills Invitational    Oct 10, 2025
8k 30:12.8 46th
Roy Griak Invitational    Sep 19, 2025
8k 34:10.4 256th
Trent Smith Invitational    Sep 13, 2025
8k DNS
Augustana Twilight XC Meet    Sep 5, 2025
4M 23:27.7 336th
800 Meters (Outdoor)
Top↑
DNF
2026 Region 11 Championships May 1- 3, 2026
Central College Dutch Invitational 2026 Mar 28, 2026
800 Meters (Indoor)
Top↑
NJCAA Region 11 Indoor Championships Feb 20-21, 2026
SDSU Indoor Classic Feb 13-14, 2026
Cyclone Open Jan 23, 2026
CHELSEY M. HENKENIUS INDOOR INVITATIONAL Jan 17, 2026
1500 Meters (Outdoor)
Top↑
2026 Region 11 Championships May 1- 3, 2026
Wartburg April Tri Apr 21, 2026
Grizzly Gold Invite Apr 10-11, 2026
Mile (Indoor)
Top↑
SDSU Indoor Classic Feb 13-14, 2026
Mark Schuck Open and Multi Jan 30-31, 2026
CHELSEY M. HENKENIUS INDOOR INVITATIONAL Jan 17, 2026
4 x 400 Relay (Outdoor)
Top↑
Grizzly Gold Invite Apr 10-11, 2026
4 x 800 Relay (Outdoor)
Top↑
2026 Region 11 Championships May 1- 3, 2026
4 x 800 Relay (Indoor)
Top↑
NJCAA Region 11 Indoor Championships Feb 20-21, 2026
Distance Medley Relay (Indoor)
Top↑
NJCAA Region 11 Indoor Championships Feb 20-21, 2026
2026 Bearcat Invite Feb 6- 7, 2026
8k
Top↑
NJCAA Division III Cross Country Championships Nov 8, 2025
NJCAA Division II Cross Country Championships Nov 8, 2025
NJCAA Division I Cross Country Championships Nov 8, 2025
NJCAA Region 11 Championships Oct 24, 2025
NJCAA Region 11 Championships Oct 24, 2025
Indian Hills Invitational Oct 10, 2025
Roy Griak Invitational Sep 19, 2025
DNS
Trent Smith Invitational Sep 13, 2025
4 Mile
Top↑
Augustana Twilight XC Meet Sep 5, 2025

2026 Outdoors

800 Meters
DNF
2026 Region 11 Championships May 1- 3, 2026
Central College Dutch Invitational 2026 March 28, 2026
1500 Meters
2026 Region 11 Championships May 1- 3, 2026
Wartburg April Tri April 21, 2026
Grizzly Gold Invite April 10-11, 2026
4 x 400 Relay
Grizzly Gold Invite April 10-11, 2026
4 x 800 Relay
2026 Region 11 Championships May 1- 3, 2026

2026 Indoors

800 Meters
NJCAA Region 11 Indoor Championships February 20-21, 2026
SDSU Indoor Classic February 13-14, 2026
Cyclone Open January 23, 2026
CHELSEY M. HENKENIUS INDOOR INVITATIONAL January 17, 2026
Mile
SDSU Indoor Classic February 13-14, 2026
Mark Schuck Open and Multi January 30-31, 2026
CHELSEY M. HENKENIUS INDOOR INVITATIONAL January 17, 2026
4 x 800 Relay
NJCAA Region 11 Indoor Championships February 20-21, 2026
Distance Medley Relay
NJCAA Region 11 Indoor Championships February 20-21, 2026
2026 Bearcat Invite February 6- 7, 2026

2025 XC

800 Meters (Outdoors)
2026  
1500 Meters (Outdoors)
2026  
(Apr 10-11, 2026)
800 Meters (Indoors)
2026  
(Feb 13-14, 2026)
Mile (Indoors)
2026  
(Feb 13-14, 2026)
8k (XC)
2025  
Oct 10, 2025
4 Mile (XC)
2025