TFRRS | Reda Long – Track and Field Results & Statistics

REDA LONG (FR-1)

EVERETT CC

College Bests

1500	5:07.11	5000	19:09.08
10,000	40:23.29	4K (XC)	16:18.3
5K (XC)	20:08.4	6K (XC)	23:45.9

2025 NWAC Cross Country Championships Nov 10, 2025
6k	24:57.2	23rd

Linfield George Oja Invitational Oct 18, 2025
6k	23:45.9	137th

50th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS Oct 4, 2025
5k	20:51.3	187th

PLU Invitational Sep 20, 2025
6k	25:31.5	60th

Gator Cross 2025 Sep 13, 2025
4k	16:18.3	43rd

2025 Puget Sound Invitational Aug 30, 2025
5k	20:08.4	9th

NWAC Championships May 19-20, 2025
5000	19:10.50	4th (F)
10,000	40:23.29	2nd (F)
4x400	4:27.49	6th (F)

NWAC North-West Regional Track and Field Championships May 11, 2025
1500	5:08.88	1st (F)
5000	20:05.78	1st (F)
4x400	4:35.52	2nd (F)

Linfield Open May 3, 2025
5000	19:09.08	1st (F)
4x400	4:35.73	1st (F)

2025 Ralph Vernacchia Invitational Apr 26, 2025
1500	5:07.11	35th (F)
4x400	4:36.20	5th (F)

2025 Whitworth Peace Meet Apr 4, 2025
10,000	41:35.52	11th (F)
4x400	4:29.20	13th (F)

2025 PLU Open Mar 7- 8, 2025
4x400	4:50.48	5th (F)

2025 Ed Boitano Invitational Feb 28-Mar 1, 2025
10,000	DNF

QUICK LINKS:

1500
5000
10,000
4k
5k
6k

1500 Meters (Outdoor) Top↑
5:08.88	NWAC North-West Regional Track and Field Championships	May 11, 2025
5:07.11	2025 Ralph Vernacchia Invitational	Apr 26, 2025

5000 Meters (Outdoor) Top↑
19:10.50	NWAC Championships	May 19-20, 2025
20:05.78	NWAC North-West Regional Track and Field Championships	May 11, 2025
19:09.08	Linfield Open	May 3, 2025

10,000 Meters (Outdoor) Top↑
40:23.29	NWAC Championships	May 19-20, 2025
41:35.52	2025 Whitworth Peace Meet	Apr 4, 2025
DNF	2025 Ed Boitano Invitational	Feb 28-Mar 1, 2025

4 x 400 Relay (Outdoor) Top↑
4:27.49	NWAC Championships	May 19-20, 2025
4:35.52	NWAC North-West Regional Track and Field Championships	May 11, 2025
4:35.73	Linfield Open	May 3, 2025
4:36.20	2025 Ralph Vernacchia Invitational	Apr 26, 2025
4:29.20	2025 Whitworth Peace Meet	Apr 4, 2025
4:50.48	2025 PLU Open	Mar 7- 8, 2025

4k Top↑
16:18.3	Gator Cross 2025	Sep 13, 2025

5k Top↑
20:51.3	50th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS	Oct 4, 2025
20:08.4	2025 Puget Sound Invitational	Aug 30, 2025

6k Top↑
24:57.2	2025 NWAC Cross Country Championships	Nov 10, 2025
23:45.9	Linfield George Oja Invitational	Oct 18, 2025
25:31.5	PLU Invitational	Sep 20, 2025

2025 XC

4k
16:18.3	Gator Cross 2025	September 13, 2025

5k
20:51.3	50th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS	October 4, 2025
20:08.4	2025 Puget Sound Invitational	August 30, 2025

6k
24:57.2	2025 NWAC Cross Country Championships	November 10, 2025
23:45.9	Linfield George Oja Invitational	October 18, 2025
25:31.5	PLU Invitational	September 20, 2025

2025 Outdoors

1500 Meters
5:08.88	NWAC North-West Regional Track and Field Championships	May 11, 2025
5:07.11	2025 Ralph Vernacchia Invitational	April 26, 2025

5000 Meters
19:10.50	NWAC Championships	May 19-20, 2025
20:05.78	NWAC North-West Regional Track and Field Championships	May 11, 2025
19:09.08	Linfield Open	May 3, 2025

10,000 Meters
40:23.29	NWAC Championships	May 19-20, 2025
41:35.52	2025 Whitworth Peace Meet	April 4, 2025
DNF	2025 Ed Boitano Invitational	February 28-March 1, 2025

4 x 400 Relay
4:27.49	NWAC Championships	May 19-20, 2025
4:35.52	NWAC North-West Regional Track and Field Championships	May 11, 2025
4:35.73	Linfield Open	May 3, 2025
4:36.20	2025 Ralph Vernacchia Invitational	April 26, 2025
4:29.20	2025 Whitworth Peace Meet	April 4, 2025
4:50.48	2025 PLU Open	March 7- 8, 2025

4k (XC)
2025	16:18.3	Gator Cross 2025 Sep 13, 2025

5k (XC)
2025	20:08.4	2025 Puget Sound Invitational Aug 30, 2025

6k (XC)
2025	23:45.9	Linfield George Oja Invitational Oct 18, 2025

1500 Meters (Outdoors)
2025	5:07.11	2025 Ralph Vernacchia Invitational (Apr 26, 2025)

5000 Meters (Outdoors)
2025	19:09.08	Linfield Open (May 3, 2025)

10,000 Meters (Outdoors)
2025	40:23.29	NWAC Championships (May 19-20, 2025)