HEATH WILLIAMS (SO-2)

LENOIR-RHYNE

College Bests

3000 5000
6K (XC) 8K (XC)
Queen City Invite    Sep 11, 2026
8k 30:15.6 173rd
Southside Power & Fitness Invitational    Apr 10-11, 2026
3000 10:01.53 11th (F)
Vertklasse 2026    Apr 2- 3, 2026
5000 17:48.52 59th (F)
Royals Cross Country Challenge    Oct 10, 2025
8k 29:39.7 159th
Fire Tower Project    Oct 3, 2025
8k 30:17.6 100th
Queen City Invite    Sep 12, 2025
8k 30:30.6 213th
Converse Kick-Off    Sep 5, 2025
6k 24:08.2 115th
3000 Meters (Outdoor)
Top↑
Southside Power & Fitness Invitational Apr 10-11, 2026
5000 Meters (Outdoor)
Top↑
Vertklasse 2026 Apr 2- 3, 2026
6k
Top↑
Converse Kick-Off Sep 5, 2025
8k
Top↑
Queen City Invite Sep 11, 2026
South Atlantic Conference XC Championship Oct 25, 2025
Royals Cross Country Challenge Oct 10, 2025
Fire Tower Project Oct 3, 2025
Queen City Invite Sep 12, 2025
10k
Top↑
DNS
NCAA Division II Southeast Region Cross Country Championships Nov 8, 2025

2026 XC

8k
Queen City Invite September 11, 2026

2026 Outdoors

3000 Meters
Southside Power & Fitness Invitational April 10-11, 2026
5000 Meters
Vertklasse 2026 April 2- 3, 2026

2025 XC

6k (XC)
2025  
Sep 5, 2025
8k (XC)
2026  
Sep 11, 2026
2025  
10k (XC)
3000 Meters (Outdoors)
2026  
5000 Meters (Outdoors)
2026  
(Apr 2- 3, 2026)