MATT GRINDROD (SR-4)

NORTHWOOD

College Bests

1500 MILE
3000 5000
3000S 8K (XC)
10K (XC) 4 MILE (XC)
4.97 MILE (XC)  

CMU INVITATIONAL 2026    Oct 10, 2026
4.97M 24:52.9 7th
25th Annual LHU XC Open/Invitational    Sep 26, 2026
8k 24:50.0 2nd
7th Annual Northwood Invite    Sep 12, 2026
4M 20:27.0 6th
2026 Harrison Dillard Twilight at Baldwin Wallace    May 7- 8, 2026
3000S 9:21.25 3rd (F)
G-MAC-Outdoor    Apr 29-May 1, 2026
5000 14:53.59 10th (F)
3000S 9:19.72 4th (F)
GVSU Extra Weekend Meet    Apr 24-25, 2026
3000S DNS
Hillsdale College GINA Relays - 56th Edition    Apr 16-18, 2026
1500 4:04.75 12th (F)
3000S 9:29.14 3rd (F)
Lee University Fast Break Athletics Invitational    Apr 10-11, 2026
5000 14:47.18 16th (F)
WashU Distance Carnival '26    Mar 26-27, 2026
3000S 9:29.80 20th (F)
G-MAC Indoor Track and Field Championships    Feb 27-28, 2026
3000 8:20.97 5th (F)
DMR 9:55.23 2nd (F)
GVSU Big Meet- Saturday    Feb 14, 2026
DMR 9:52.96 7th (F)
GVSU Big Meet-Friday    Feb 13, 2026
3000 8:34.25 14th (F)
Ashland Jud Logan Light Giver    Feb 6- 7, 2026
Mile 4:12.51 4th (F)
DMR 9:57.76 2nd (F)
SVSU Jet's Pizza Invitational    Jan 30-31, 2026
3000 8:24.17 5th (F)
SVSU Classic    Jan 16, 2026
Mile 4:10.70 2nd (F)
SVSU Holiday Open & Multis    Dec 5- 6, 2025
5000 14:57.11 9th (F)
G-MAC XC Championships    Oct 25, 2025
8k 24:50.4 14th
Lewis Crossover    Oct 11, 2025
4.97M 25:50.5 152nd
24th Annual LHU XC Open/Invitational    Sep 27, 2025
8k 25:02.7 18th
6th Annual Northwood XC Invite    Sep 6, 2025
4M 20:45.8 6th
1500 Meters (Outdoor)
Top↑
Hillsdale College GINA Relays - 56th Edition Apr 16-18, 2026
Mile (Indoor)
Top↑
Ashland Jud Logan Light Giver Feb 6- 7, 2026
SVSU Classic Jan 16, 2026
3000 Meters (Indoor)
Top↑
G-MAC Indoor Track and Field Championships Feb 27-28, 2026
GVSU Big Meet-Friday Feb 13, 2026
SVSU Jet's Pizza Invitational Jan 30-31, 2026
5000 Meters (Outdoor)
Top↑
G-MAC-Outdoor Apr 29-May 1, 2026
Lee University Fast Break Athletics Invitational Apr 10-11, 2026
5000 Meters (Indoor)
Top↑
SVSU Holiday Open & Multis Dec 5- 6, 2025
3000 Steeplechase (Outdoor)
Top↑
2026 Harrison Dillard Twilight at Baldwin Wallace May 7- 8, 2026
G-MAC-Outdoor Apr 29-May 1, 2026
DNS
GVSU Extra Weekend Meet Apr 24-25, 2026
Hillsdale College GINA Relays - 56th Edition Apr 16-18, 2026
WashU Distance Carnival '26 Mar 26-27, 2026
Distance Medley Relay (Indoor)
Top↑
G-MAC Indoor Track and Field Championships Feb 27-28, 2026
GVSU Big Meet- Saturday Feb 14, 2026
Ashland Jud Logan Light Giver Feb 6- 7, 2026
8k
Top↑
25th Annual LHU XC Open/Invitational Sep 26, 2026
G-MAC XC Championships Oct 25, 2025
24th Annual LHU XC Open/Invitational Sep 27, 2025
10k
Top↑
NCAA Division II Midwest Region Cross Country Championships Nov 8, 2025
4 Mile
Top↑
7th Annual Northwood Invite Sep 12, 2026
6th Annual Northwood XC Invite Sep 6, 2025
4.97 Mile
Top↑
CMU INVITATIONAL 2026 Oct 10, 2026
Lewis Crossover Oct 11, 2025

2026 XC

8k
25th Annual LHU XC Open/Invitational September 26, 2026
4 Mile
7th Annual Northwood Invite September 12, 2026
4.97 Mile
CMU INVITATIONAL 2026 October 10, 2026

2026 Outdoors

2026 Indoors

Mile
Ashland Jud Logan Light Giver February 6- 7, 2026
SVSU Classic January 16, 2026
3000 Meters
G-MAC Indoor Track and Field Championships February 27-28, 2026
GVSU Big Meet-Friday February 13, 2026
SVSU Jet's Pizza Invitational January 30-31, 2026
Distance Medley Relay
G-MAC Indoor Track and Field Championships February 27-28, 2026
GVSU Big Meet- Saturday February 14, 2026
Ashland Jud Logan Light Giver February 6- 7, 2026

2025 Indoors

5000 Meters
SVSU Holiday Open & Multis December 5- 6, 2025

2025 XC

8k (XC)
2026  
2025  
Oct 25, 2025
10k (XC)
2025  
4 Mile (XC)
2026  
Sep 12, 2026
2025  
4.97 Mile (XC)
2026  
Oct 10, 2026
2025  
Oct 11, 2025
1500 Meters (Outdoors)
2026  
5000 Meters (Outdoors)
2026  
3000 Steeplechase (Outdoors)
2026  
(Apr 29-May 1, 2026)
Mile (Indoors)
2026  
(Jan 16, 2026)
3000 Meters (Indoors)
2026  
5000 Meters (Indoors)
2025  
(Dec 5- 6, 2025)