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ALLISON BENDER (FR-1)
COLGATE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
MILE
5:24.43
3000
10:46.05
5K (XC)
19:16.1
6K (XC)
23:15.7
5K (XC)
19:16.1
6K (XC)
23:15.7
MILE
5:24.43
3000
10:46.05
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Kane Invitational
Feb 14, 2026
3000
10:46.05
4th (F)
2026 Penn Classic
Feb 6- 7, 2026
Mile
5:24.43
13th (F)
2025 Patriot League Cross Country Championship
Oct 31, 2025
6k
24:57.4
110th
2025 IC4A/ECAC XC Championship
Oct 17, 2025
6k
23:15.7
114th
Paul Short Run (College)
Oct 3, 2025
6k
23:26.0
169th
Harry Groves Spiked Shoe Invitational
Sep 12, 2025
6k
23:23.0
79th
Colgate Harry Lang Invitational
Aug 30, 2025
5k
19:16.1
13th
QUICK LINKS:
Mile
3000
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Choose an Event
Mile
3000
5k
6k
Mile (Indoor)
Top↑
5:24.43
2026 Penn Classic
Feb 6- 7, 2026
3000 Meters (Indoor)
Top↑
10:46.05
Kane Invitational
Feb 14, 2026
5k
Top↑
19:16.1
Colgate Harry Lang Invitational
Aug 30, 2025
6k
Top↑
24:57.4
2025 Patriot League Cross Country Championship
Oct 31, 2025
23:15.7
2025 IC4A/ECAC XC Championship
Oct 17, 2025
23:26.0
Paul Short Run (College)
Oct 3, 2025
23:23.0
Harry Groves Spiked Shoe Invitational
Sep 12, 2025
2026 Indoors
Mile
5:24.43
2026 Penn Classic
February 6- 7, 2026
3000 Meters
10:46.05
Kane Invitational
February 14, 2026
2025 XC
5k
19:16.1
Colgate Harry Lang Invitational
August 30, 2025
6k
24:57.4
2025 Patriot League Cross Country Championship
October 31, 2025
23:15.7
2025 IC4A/ECAC XC Championship
October 17, 2025
23:26.0
Paul Short Run (College)
October 3, 2025
23:23.0
Harry Groves Spiked Shoe Invitational
September 12, 2025
Mile (Indoors)
2026
5:24.43
2026 Penn Classic
(Feb 6- 7, 2026)
3000 Meters (Indoors)
2026
10:46.05
Kane Invitational
(Feb 14, 2026)
5k (XC)
2025
19:16.1
Colgate Harry Lang Invitational
Aug 30, 2025
6k (XC)
2025
23:15.7
2025 IC4A/ECAC XC Championship
Oct 17, 2025
