JUSTIN RAU (FR-1)

WINGATE

College Bests

800 1500
MILE 8K (XC)
Duke Invitational    Apr 10-11, 2026
800 1:53.99 60th (F)
Vertklasse 2026    Apr 2- 3, 2026
800 1:53.70 2nd (F)
1500 3:58.49 19th (F)
Raleigh Relays    Mar 26-28, 2026
800 1:54.19 125th (F)
South Atlantic Indoor T&F Championships    Feb 28-Mar 1, 2026
800 1:54.75 9th (P)
DMR 10:23.05 3rd (F)
ASICS Sound Invite    Feb 14, 2026
Mile 4:21.43 26th (F)
Camel City Distance    Feb 7, 2026
800 1:55.20 19th (F)
Royals Cross Country Challenge    Oct 10, 2025
8k 25:04.3 18th
Paul Short Run (College)    Oct 3, 2025
8k 25:26.4 91st
Queen City Invite    Sep 12, 2025
8k 25:38.0 42nd
800 Meters (Outdoor)
Top↑
Duke Invitational Apr 10-11, 2026
Vertklasse 2026 Apr 2- 3, 2026
Raleigh Relays Mar 26-28, 2026
800 Meters (Indoor)
Top↑
South Atlantic Indoor T&F Championships Feb 28-Mar 1, 2026
Camel City Distance Feb 7, 2026
1500 Meters (Outdoor)
Top↑
Vertklasse 2026 Apr 2- 3, 2026
Mile (Indoor)
Top↑
ASICS Sound Invite Feb 14, 2026
Distance Medley Relay (Indoor)
Top↑
South Atlantic Indoor T&F Championships Feb 28-Mar 1, 2026
8k
Top↑
South Atlantic Conference XC Championship Oct 25, 2025
Royals Cross Country Challenge Oct 10, 2025
Paul Short Run (College) Oct 3, 2025
Queen City Invite Sep 12, 2025

2026 Outdoors

800 Meters
Duke Invitational April 10-11, 2026
Vertklasse 2026 April 2- 3, 2026
Raleigh Relays March 26-28, 2026
1500 Meters
Vertklasse 2026 April 2- 3, 2026

2026 Indoors

800 Meters
South Atlantic Indoor T&F Championships February 28-March 1, 2026
Camel City Distance February 7, 2026
Mile
ASICS Sound Invite February 14, 2026
Distance Medley Relay
South Atlantic Indoor T&F Championships February 28-March 1, 2026

2025 XC

800 Meters (Outdoors)
2026  
(Apr 2- 3, 2026)
1500 Meters (Outdoors)
2026  
(Apr 2- 3, 2026)
800 Meters (Indoors)
2026  
(Feb 28-Mar 1, 2026)
Mile (Indoors)
2026  
(Feb 14, 2026)
8k (XC)
2025