TFRRS | Benson Lingokal – Track and Field Results & Statistics

BENSON LINGOKAL (FR-1)

HARDING

College Bests

3000

8:18.83

5000

13:48.95

Arkansas Qualifier Feb 20, 2026
3000	8:18.83	1st (F)

Indoor Music City Challenge Feb 13-14, 2026
5000	13:48.95	2nd (F)
DMR	10:13.82	4th (F)

QUICK LINKS:

3000
5000

3000 Meters (Indoor) Top↑
8:18.83	Arkansas Qualifier	Feb 20, 2026

5000 Meters (Indoor) Top↑
13:48.95	Indoor Music City Challenge	Feb 13-14, 2026

Distance Medley Relay (Indoor) Top↑
10:13.82	Indoor Music City Challenge	Feb 13-14, 2026

2026 Indoors

3000 Meters
8:18.83	Arkansas Qualifier	February 20, 2026

5000 Meters
13:48.95	Indoor Music City Challenge	February 13-14, 2026

Distance Medley Relay
10:13.82	Indoor Music City Challenge	February 13-14, 2026

3000 Meters (Indoors)
2026	8:18.83	Arkansas Qualifier (Feb 20, 2026)

5000 Meters (Indoors)
2026	13:48.95	Indoor Music City Challenge (Feb 13-14, 2026)