February 7, 2009
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Christopher Newport -Freeman Center - Newport News, VA
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200m (Flat)

Women's 55 Meters Finals

Top↑
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Shanise Lewis Junior Virginia State 7.17 6.60 6.74 6.89 6.17 6.17
2 Asha Biney Junior Virginia State 7.28 5.39 5.17 5.54 5.17 8.74
3 latisha moulds   Unattached 7.29 6.27 7.80 7.29 8.53 6.27
4 Quina Fortune Sophomore VCU 7.32 8.42 8.28 8.20 6.01 9.52
5 Septima Glenn Senior Hampton 7.34 9.03 7.49 6.83 7.34 9.33
6 Geneen Dore Freshman Richmond 7.45 6.63 7.68 5.29 6.41 5.96
7 Alexandria Lemonious Junior Howard 7.46 9.48 7.39 7.54 7.91 6.42
8 Ocha Crenshaw Senior Virginia State 7.58 5.92 8.42 8.27 7.74 7.13
9 Whitney Key Senior VCU 7.58 5.39 9.86 5.31 6.37 7.96
10 Elizabeth Crowley Sophomore William & Mary 7.61 7.01 7.01 7.69 6.47 6.93
11 Kyana Hill Sophomore VCU 7.61 6.85 8.22 8.68 5.33 6.70
Women's 55 Meters Finals Section 1
PL NAME YEAR TEAM TIME TIME TIME
6 Geneen Dore Freshman Richmond 8.35 7.45 6.71
7 Alexandria Lemonious Junior Howard 5.90 7.46 7.31
8 Ocha Crenshaw Senior Virginia State 5.31 7.58 9.63
10 Elizabeth Crowley Sophomore William & Mary 5.41 7.61 9.29
11 Kyana Hill Sophomore VCU 8.38 7.61 7.01
Women's 55 Meters Finals Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 Shanise Lewis Junior Virginia State 5.67 7.17 5.88 7.60 5.88 8.82 5.38
2 Asha Biney Junior Virginia State 9.10 7.28 5.97 6.85 6.85 7.07 7.94
3 latisha moulds   Unattached 6.27 7.29 7.80 8.61 5.54 5.62 7.22
4 Quina Fortune Sophomore VCU 9.37 7.32 6.67 5.93 7.40 8.57 7.98
5 Septima Glenn Senior Hampton 5.66 7.34 7.05 8.52 8.37 7.93 8.30
9 Whitney Key Senior VCU 6.67 7.58 5.46 8.19 6.22 6.45 5.76

Women's 55 Meters Preliminaries

Top↑
PL NAME YEAR TEAM TIME TIME TIME
1 Shanise Lewis Junior Virginia State 8.28 6.68 7.26
2 Quina Fortune Sophomore VCU 7.25 9.24 7.39
3 Asha Biney Junior Virginia State 7.6 8.8 7.4
4 Septima Glenn Senior Hampton 6.38 9.04 7.41
5 latisha moulds   Unattached 7.73 6.99 7.43
6 Whitney Key Senior VCU 7.5 8.0 7.5
7 Geneen Dore Freshman Richmond 6.24 6.09 7.51
8 Jasmine Cottle Junior Richmond 6.18 8.06 7.53
9 Kyana Hill Sophomore VCU 7.34 7.41 7.56
10 Alexandria Lemonious Junior Howard 6.14 8.26 7.57
11 Ocha Crenshaw Senior Virginia State 7.6 5.4 7.6
12 Elizabeth Crowley Sophomore William & Mary 7.06 8.13 7.67
13 Marissa White Senior Richmond 5.3 7.9 7.7
14 Camelia Blake Junior Virginia State 7.33 8.79 7.71
15 Jessica McDowell Sophomore UNC-Pembroke 6.60 7.14 7.76
16 Victoria Lawson Junior Salisbury 7.1 8.3 7.8
17 Gisele Adanlete Freshman Richmond 5.88 6.98 7.84
18 Jocelyn Hordge   City Runners 8.13 7.11 7.89
19 Kristen Bell FR Christopher Newport Unive 6.73 9.97 7.91
20 JoAnna Ubiwa Junior Richmond 6.35 8.65 7.93
21 Jasmine Smith   City Runners 6.36 9.70 7.95
22 X' auntasia Johnson Sophomore Richmond 7.87 7.16 7.95
23 LaShea Morris Sophomore Elizabeth City St. 8.95 9.67 7.99
Women's 55 Meters Preliminaries Heat 1
PL NAME YEAR TEAM TIME TIME
3 Asha Biney Junior Virginia State 6.4 7.4
4 Septima Glenn Senior Hampton 9.64 7.41
7 Geneen Dore Freshman Richmond 9.32 7.51
12 Elizabeth Crowley Sophomore William & Mary 9.13 7.67
18 Jocelyn Hordge   City Runners 9.16 7.89
Women's 55 Meters Preliminaries Heat 2
PL NAME YEAR TEAM TIME TIME
6 Whitney Key Senior VCU 7.5 9.6
15 Jessica McDowell Sophomore UNC-Pembroke 7.76 9.55
16 Victoria Lawson Junior Salisbury 7.8 9.3
20 JoAnna Ubiwa Junior Richmond 7.93 7.46
Women's 55 Meters Preliminaries Heat 3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Shanise Lewis Junior Virginia State 7.26 6.54 5.30 8.93 9.15 6.39
9 Kyana Hill Sophomore VCU 7.56 6.43 9.38 6.28 8.70 7.19
10 Alexandria Lemonious Junior Howard 7.57 6.59 6.74 6.97 5.30 8.03
13 Marissa White Senior Richmond 7.7 9.0 8.9 7.8 8.1 7.1
19 Kristen Bell FR Christopher Newport Unive 7.91 5.70 9.73 5.78 7.68 6.02
Women's 55 Meters Preliminaries Heat 4
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
2 Quina Fortune Sophomore VCU 6.43 7.32 7.84 5.69 7.39 5.92
14 Camelia Blake Junior Virginia State 9.87 8.95 7.95 7.02 7.71 8.25
17 Gisele Adanlete Freshman Richmond 6.75 6.43 5.73 10.04 7.84 8.16
21 Jasmine Smith   City Runners 8.51 5.97 5.97 6.21 7.95 5.89
23 LaShea Morris Sophomore Elizabeth City St. 7.12 8.63 9.83 8.39 7.99 8.63
Women's 55 Meters Preliminaries Heat 5
PL NAME YEAR TEAM TIME TIME TIME TIME
5 latisha moulds   Unattached 8.55 7.43 9.51 6.62
8 Jasmine Cottle Junior Richmond 9.12 7.53 6.86 6.56
11 Ocha Crenshaw Senior Virginia State 6.5 7.6 8.6 9.2
22 X' auntasia Johnson Sophomore Richmond 7.08 7.95 8.35 10.34

Women's 200 Meters

Top↑
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 latisha moulds   Unattached 33.39 24.59 21.48 27.95 25.88
2 Shanise Lewis Junior Virginia State 24. 22. 28. 25. 26.
3 Septima Glenn Senior Hampton 24.72 23.14 21.30 18.41 26.29
4 Jessica McDowell Sophomore UNC-Pembroke 33.64 28.53 18.84 25.03 26.91
5 Danai Lendor   Maryland-Eastern Shore 20.43 27.78 24.51 33.77 27.23
6 Jasmine Jones   Panther Track Club 32.15 22.89 30.79 25.88 27.24
7 Kyana Hill Sophomore VCU 23.53 26.00 35.30 29.01 27.36
8 Stephanie Smith   Panther Track Club 20.27 22.19 21.92 26.02 27.39
9 Victoria Lawson Junior Salisbury 22.00 34.92 29.69 19.80 27.49
10 Jazamine Stallings Junior Roanoke 24.51 26.98 34.42 34.42 27.53
11 Dira Hansen FR Christopher Newport Unive 33.23 29.04 29.04 22.62 27.92
12 Candace Lewis Freshman Roanoke 28.2 28.4 34.1 34.6 28.2
13 Kristen Bell FR Christopher Newport Unive 35.3 31.9 20.0 32.2 28.3
14 Ameris James Freshman Maryland-Eastern Shore 23.25 36.01 26.94 34.59 28.35
15 Brandi Sobanko Sophomore Shenandoah 25.88 25.88 26.44 21.04 28.43
16 Marquetta Williams Freshman Virginia Union 23.32 23.89 30.43 27.88 28.44
17 Jasmine Smith   City Runners 22.80 28.78 23.94 36.19 28.49
18 Gisele Adanlete Freshman Richmond 25.12 30.54 34.82 29.11 28.54
19 Talithia Royster Freshman Maryland-Eastern Shore 24.01 28.87 22.58 35.16 28.58
20 Geneen Dore Freshman Richmond 34.8 21.1 26.5 34.8 28.6
21 Sheemeca Berkley Senior VCU 23.23 20.93 30.97 26.38 28.67
22 Monae Waller   Panther Track Club 29.1 34.9 30.9 24.2 28.9
23 Jocelyn Hordge   City Runners 28.09 26.05 30.14 22.24 29.26
24 Adrianne Williams Freshman Virginia Wesleyan 24.10 32.04 20.58 27.04 29.39
25 Stephanie Ogrrodnik Freshman Virginia Wesleyan 27.93 33.87 28.53 28.82 29.71
26 Melissa Pascucci Freshman Virginia Wesleyan 25.16 34.86 34.25 31.22 30.31
27 Lisa Ames FR Christopher Newport Unive 32.09 36.22 23.51 39.08 31.77
28 Jaime Peebles Freshman Elizabeth City St. 34.40 36.63 36.95 33.13 31.85
29 Justine Hastings Freshman Shenandoah 41.49 30.87 35.19 37.18 33.19
Women's 200 Meters Section 1
W: +0.0
PL NAME YEAR TEAM TIME TIME TIME
24 Adrianne Williams Freshman Virginia Wesleyan 22.63 34.68 29.39
28 Jaime Peebles Freshman Elizabeth City St. 39.50 22.94 31.85
29 Justine Hastings Freshman Shenandoah 34.19 38.84 33.19
Women's 200 Meters Section 2
W: +0.0
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
25 Stephanie Ogrrodnik Freshman Virginia Wesleyan 36.55 29.71 23.18 22.88 29.71 26.15
26 Melissa Pascucci Freshman Virginia Wesleyan 37.59 39.41 38.50 24.86 30.31 27.59
27 Lisa Ames FR Christopher Newport Unive 30.19 29.23 35.59 37.81 31.77 26.06
Women's 200 Meters Section 3
W: +0.0
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
8 Stephanie Smith   Panther Track Club 21.09 35.34 28.49 27.39 32.87 19.45
13 Kristen Bell FR Christopher Newport Unive 27.4 34.2 35.3 28.3 24.0 27.1
15 Brandi Sobanko Sophomore Shenandoah 34.97 26.44 21.04 28.43 26.16 22.18
23 Jocelyn Hordge   City Runners 36.58 22.53 32.78 29.26 26.34 28.39
Women's 200 Meters Section 4
W: +0.0
PL NAME YEAR TEAM TIME TIME
4 Jessica McDowell Sophomore UNC-Pembroke 21.80 26.91
10 Jazamine Stallings Junior Roanoke 20.10 27.53
11 Dira Hansen FR Christopher Newport Unive 31.83 27.92
12 Candace Lewis Freshman Roanoke 30.7 28.2
16 Marquetta Williams Freshman Virginia Union 28.16 28.44
17 Jasmine Smith   City Runners 23.37 28.49
Women's 200 Meters Section 5
W: +0.0
PL NAME YEAR TEAM TIME TIME TIME TIME
9 Victoria Lawson Junior Salisbury 27.49 20.62 21.17 34.64
18 Gisele Adanlete Freshman Richmond 28.54 21.69 36.25 25.40
19 Talithia Royster Freshman Maryland-Eastern Shore 28.58 32.87 35.16 25.44
20 Geneen Dore Freshman Richmond 28.6 26.0 31.1 28.6
21 Sheemeca Berkley Senior VCU 28.67 35.55 36.99 29.25
Women's 200 Meters Section 6
W: +0.0
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
14 Ameris James Freshman Maryland-Eastern Shore 24.39 21.83 35.44 27.79 28.35 21.83
22 Monae Waller   Panther Track Club 24.8 31.7 21.6 21.9 28.9 20.2
Women's 200 Meters Section 7
W: +0.0
PL NAME YEAR TEAM TIME TIME TIME
2 Shanise Lewis Junior Virginia State 26. 30. 24.
5 Danai Lendor   Maryland-Eastern Shore 27.23 26.42 34.04
Women's 200 Meters Section 8
W: +0.0
PL NAME YEAR TEAM TIME TIME
1 latisha moulds   Unattached 25.88 28.73
3 Septima Glenn Senior Hampton 26.29 29.97
6 Jasmine Jones   Panther Track Club 27.24 23.43
7 Kyana Hill Sophomore VCU 27.36 34.75

Women's 400 Meters

Top↑
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Danai Lendor   Maryland-Eastern Shore 1:10.32 59.09 53.78 41.96 47.87 1:02.64
2 Leah Richmond Sophomore Hampton 53.95 59.28 1:17.07 47.43 43.28 56.32
3 Dana Harvey Junior William & Mary 1:09.12 59.58 45.28 1:01.37 1:16.86 1:05.54
4 Tonney Smith   City Runners 49.87 1:00.08 1:18.11 1:13.30 53.48 1:06.09
5 Cassandra Thondique Sophomore VCU 1:12.40 1:00.33 1:02.75 1:08.78 1:11.19 43.44
6 Brittany Stephens Junior Howard 1:15.48 1:00.38 1:01.59 44.69 48.31 52.53
7 Faith Brock Sophomore Virginia State 57.09 1:00.73 43.12 1:01.34 43.12 1:12.27
8 Jasmine Cottle Junior Richmond 48.07 1:00.84 1:14.23 1:04.49 53.54 1:16.66
9 Whitney Key Senior VCU 59.75 1:01.59 59.75 59.13 1:15.14 1:13.30
10 Shaniqua Gladney   City Runners 46.56 1:02.07 1:10.76 56.49 52.14 1:19.45
11 Victoria Lawson Junior Salisbury 51.91 1:02.54 48.16 1:20.68 55.04 1:12.55
12 Ameris James Freshman Maryland-Eastern Shore 48.24 1:02.64 1:02.64 1:18.93 56.38 1:16.42
13 Talithia Royster Freshman Maryland-Eastern Shore 1:09.5 1:02.7 47.6 51.4 47.6 58.9
14 Arielle Gaither   City Runners 1:06.56 1:02.79 1:10.33 1:14.10 44.58 51.49
15 Sierra Clayton Freshman Virginia State 47.29 1:03.05 1:05.58 1:04.31 46.03 1:16.29
16 Brandi Sobanko Sophomore Shenandoah 1:15.22 1:03.74 59.92 54.18 48.45 1:21.59
17 Jenn Bulger Senior Salisbury 55.76 1:04.09 1:02.81 53.84 1:16.91 1:03.45
18 Gisele Adanlete Freshman Richmond 1:11.14 1:05.26 1:19.62 1:21.58 52.86 58.09
19 Stephanie Smith   Panther Track Club 1:06.14 1:06.14 1:15.40 1:21.36 1:24.00 1:09.45
20 Lillian Daniels Senior Howard 1:26.64 1:06.64 1:19.31 1:15.97 1:17.97 48.65
21 Marquetta Williams Freshman Virginia Union 56.09 1:06.77 1:03.44 1:21.46 1:22.13 1:06.11
22 Jasmine Smith   City Runners 1:24.21 1:06.83 1:12.18 1:02.82 50.79 51.46
23 Jamila Guy Junior UNC-Pembroke 1:23.92 1:07.13 52.37 1:19.89 1:21.23 1:22.57
24 Jazamine Stallings Junior Roanoke 1:04.64 1:07.33 1:24.84 1:12.72 1:03.29 1:26.19
25 Sarah Witt Freshman Roanoke 50.52 1:07.36 1:13.43 1:01.30 58.61 1:26.90
26 JoAnna Ubiwa Junior Richmond 1:21.46 1:07.88 1:00.42 1:11.96 1:22.82 1:01.10
27 Qunisha Perry Freshman UNC-Pembroke 1:21.53 1:07.94 1:01.83 1:12.70 1:14.06 49.60
28 Lauren Foreman Freshman Salisbury 1:23.5 1:08.5 1:16.7 1:22.2 56.8 1:14.6
29 Adrianne Williams Freshman Virginia Wesleyan 1:21.54 1:09.69 1:09.69 1:18.75 1:21.54 1:03.42
30 Oasis Elison   Elizabeth City St. 1:30.36 1:10.59 1:31.07 50.83 1:18.36 1:15.54
31 Candace Lewis Freshman Roanoke 53.90 1:10.92 1:17.31 1:30.07 1:01.00 54.61
32 Justine Hastings Freshman Shenandoah 1:19.88 1:11.96 1:22.76 53.97 1:28.51 51.10
33 Stephanie Ogrrodnik Freshman Virginia Wesleyan 1:13.54 1:12.09 1:22.19 1:30.12 1:07.77 1:19.30
34 Jaime Peebles Freshman Elizabeth City St. 1:08.30 1:14.24 1:11.27 1:24.64 1:28.35 1:30.58
Women's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME
29 Adrianne Williams Freshman Virginia Wesleyan 1:23.63 1:10.39 1:09.69 1:06.91
30 Oasis Elison   Elizabeth City St. 1:12.71 1:16.24 1:10.59 1:01.42
32 Justine Hastings Freshman Shenandoah 1:01.17 1:21.32 1:11.96 1:30.67
34 Jaime Peebles Freshman Elizabeth City St. 1:20.93 1:04.59 1:14.24 1:26.86
Women's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME
21 Marquetta Williams Freshman Virginia Union 47.41 1:06.77 1:04.77 58.76
22 Jasmine Smith   City Runners 1:15.52 1:06.83 1:24.88 1:13.52
23 Jamila Guy Junior UNC-Pembroke 1:23.25 1:07.13 1:24.59 57.74
27 Qunisha Perry Freshman UNC-Pembroke 51.64 1:07.94 1:07.26 1:21.53
28 Lauren Foreman Freshman Salisbury 56.8 1:08.5 58.2 57.5
31 Candace Lewis Freshman Roanoke 1:20.14 1:10.92 1:24.40 1:25.82
Women's 400 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME
10 Shaniqua Gladney   City Runners 1:14.49 1:03.32 1:02.07 45.94
17 Jenn Bulger Senior Salisbury 1:14.99 1:07.30 1:04.09 1:16.91
19 Stephanie Smith   Panther Track Club 1:10.11 1:18.71 1:06.14 1:12.76
24 Jazamine Stallings Junior Roanoke 50.50 1:08.01 1:07.33 59.93
33 Stephanie Ogrrodnik Freshman Virginia Wesleyan 1:08.49 1:12.81 1:12.09 1:17.14
Women's 400 Meters Section 4
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
11 Victoria Lawson Junior Salisbury 1:10.05 1:02.54 1:15.68 1:20.06 1:10.05 1:02.54 1:13.18
16 Brandi Sobanko Sophomore Shenandoah 55.46 1:03.74 58.01 1:11.39 52.27 1:13.31 1:22.23
25 Sarah Witt Freshman Roanoke 1:16.79 1:07.36 48.50 1:22.18 1:14.77 55.91 52.54
Women's 400 Meters Section 5
PL NAME YEAR TEAM TIME TIME TIME TIME
4 Tonney Smith   City Runners 1:00.08 1:00.08 58.88 1:00.08
14 Arielle Gaither   City Runners 1:02.79 55.89 1:10.96 48.98
18 Gisele Adanlete Freshman Richmond 1:05.26 1:00.70 58.09 1:15.71
20 Lillian Daniels Senior Howard 1:06.64 55.32 1:12.64 1:07.98
26 JoAnna Ubiwa Junior Richmond 1:07.88 1:03.13 1:07.88 49.56
Women's 400 Meters Section 6
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
5 Cassandra Thondique Sophomore VCU 47.06 1:00.33 56.11 1:08.18 1:15.42 42.23
6 Brittany Stephens Junior Howard 53.14 1:00.38 53.74 48.31 1:00.99 44.69
12 Ameris James Freshman Maryland-Eastern Shore 51.37 1:02.64 1:19.56 1:13.29 55.13 49.49
13 Talithia Royster Freshman Maryland-Eastern Shore 1:02.0 1:02.7 56.4 1:13.3 1:08.3 1:14.6
15 Sierra Clayton Freshman Virginia State 1:09.99 1:03.05 54.23 1:12.51 1:07.47 44.14
Women's 400 Meters Section 7
PL NAME YEAR TEAM TIME TIME TIME TIME
1 Danai Lendor   Maryland-Eastern Shore 1:07.37 46.09 59.09 42.55
2 Leah Richmond Sophomore Hampton 55.13 1:15.88 59.28 49.21
3 Dana Harvey Junior William & Mary 1:12.10 1:03.75 59.58 53.03
7 Faith Brock Sophomore Virginia State 1:13.49 1:13.49 1:00.73 44.34
8 Jasmine Cottle Junior Richmond 48.07 43.20 1:00.84 1:17.27
9 Whitney Key Senior VCU 1:01.59 1:16.38 1:01.59 43.12

Women's 800 Meters

Top↑
PL NAME YEAR TEAM TIME TIME TIME
1 Ashley Madonick Senior William & Mary 2:46.7 2:15.6 1:34.9
2 Ashley Hodges Sophomore Howard 1:40.53 2:15.85 2:07.70
3 Lauren McNary Senior Howard 2:02.40 2:19.09 2:24.66
4 Ariel Burbey Junior William & Mary 2:27.6 2:19.3 2:41.5
5 Starema Flood Senior Hampton 1:43.54 2:19.91 2:01.73
6 Kenya Jones Junior Hampton 2:07.60 2:20.21 2:11.80
7 Janean Morris Junior Hampton 2:38.07 2:21.13 2:32.42
8 Nicole Walters Freshman VCU 2:27.00 2:21.34 1:38.94
9 Kelly McElroy Junior William & Mary 1:54.61 2:21.49 1:51.78
10 Tamica Thomas Junior Maryland-Eastern Shore 2:16.69 2:22.38 3:03.67
11 Avery Mattingly Freshman William & Mary 2:41.9 2:23.3 2:07.5
12 Aubree Washington Freshman VCU 3:01.8 2:24.3 2:04.0
13 Tonney Smith   City Runners 2:42.78 2:27.98 2:56.10
14 Brooke Rowe JR Christopher Newport Unive 2:39.07 2:30.06 3:15.08
15 Stephanie Spickard Freshman Roanoke 2:21.22 2:30.23 1:49.67
16 Brittany Jackson Sophomore Howard 2:15.03 2:31.72 2:04.41
17 Kristine Bethune Freshman VCU 2:58.56 2:32.61 2:20.41
18 Catherine Shoemaker Sophomore UNC-Pembroke 2:29.15 2:33.76 3:02.98
19 Tamila Myles Sophomore Howard 3:12. 2:34. 1:47.
20 Raphaela Garris Sophomore Virginia State 2:06.33 2:34.06 2:55.63
21 Kerry Kelly Junior Richmond 2:14.15 2:34.19 3:17.37
22 Roberta Salisbury Junior Virginia Union 2:45.77 2:34.92 2:19.43
23 Kelly Fauth Freshman Virginia Wesleyan 2:45.78 2:34.93 1:57.75
24 Kimberly Wenz FR Christopher Newport Unive 2:31.09 2:35.76 2:23.30
25 Becca Stinner Freshman Salisbury 3:02.57 2:36.04 2:04.84
26 Shaniqua Gladney   City Runners 2:40.37 2:38.78 3:08.95
27 Michelle Stauffer SO Christopher Newport Unive 1:51.95 2:39.92 2:27.13
28 Rachel Satterwhite Freshman Virginia Wesleyan 3:26.86 2:40.35 3:10.82
29 Arielle Gaither   City Runners 2:46.84 2:48.52 3:35.71
30 Amelia Woodruff Freshman Howard 2:11.64 2:53.21 3:00.14
Women's 800 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
20 Raphaela Garris Sophomore Virginia State 2:57.17 2:34.06 2:30.98 2:27.90 2:47.93
22 Roberta Salisbury Junior Virginia Union 3:21.40 2:34.92 3:02.81 2:11.69 3:07.46
23 Kelly Fauth Freshman Virginia Wesleyan 2:16.34 2:34.93 1:59.30 3:21.41 2:42.68
24 Kimberly Wenz FR Christopher Newport Unive 2:27.98 2:35.76 1:53.71 2:26.42 2:24.86
25 Becca Stinner Freshman Salisbury 2:32.92 2:36.04 2:20.44 2:48.53 2:45.41
26 Shaniqua Gladney   City Runners 3:04.19 2:38.78 2:22.91 1:57.50 2:51.49
28 Rachel Satterwhite Freshman Virginia Wesleyan 3:23.65 2:40.35 2:29.13 2:59.60 1:58.66
29 Arielle Gaither   City Runners 1:59.65 2:48.52 3:12.12 2:19.88 2:23.25
30 Amelia Woodruff Freshman Howard 2:37.63 2:53.21 2:49.75 3:17.46 3:07.07
Women's 800 Meters Section 2
PL NAME YEAR TEAM TIME TIME
13 Tonney Smith   City Runners 2:56.10 2:27.98
14 Brooke Rowe JR Christopher Newport Unive 3:00.08 2:30.06
15 Stephanie Spickard Freshman Roanoke 3:01.78 2:30.23
16 Brittany Jackson Sophomore Howard 2:25.66 2:31.72
17 Kristine Bethune Freshman VCU 3:00.08 2:32.61
18 Catherine Shoemaker Sophomore UNC-Pembroke 2:55.29 2:33.76
21 Kerry Kelly Junior Richmond 2:17.23 2:34.19
27 Michelle Stauffer SO Christopher Newport Unive 3:27.90 2:39.92
Women's 800 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME
3 Lauren McNary Senior Howard 2:19.09 2:12.14 2:03.79 1:40.15
4 Ariel Burbey Junior William & Mary 2:19.3 1:44.4 2:51.3 2:37.4
5 Starema Flood Senior Hampton 2:19.91 2:08.72 2:42.30 1:57.53
10 Tamica Thomas Junior Maryland-Eastern Shore 2:22.38 1:56.76 2:26.66 2:56.56
11 Avery Mattingly Freshman William & Mary 2:23.3 3:01.9 2:00.3 2:47.6
12 Aubree Washington Freshman VCU 2:24.3 2:11.3 2:28.6 3:03.2
19 Tamila Myles Sophomore Howard 2:34. 2:49. 1:55. 2:41.
Women's 800 Meters Section 4
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Ashley Madonick Senior William & Mary 1:52.5 1:41.6 2:15.6 2:37.2 1:56.6
2 Ashley Hodges Sophomore Howard 2:41.67 1:39.17 2:15.85 2:24.01 2:53.89
6 Kenya Jones Junior Hampton 1:42.36 2:00.58 2:20.21 2:35.64 2:28.63
7 Janean Morris Junior Hampton 1:44.44 2:33.84 2:21.13 2:26.78 2:46.54
8 Nicole Walters Freshman VCU 2:42.55 2:46.79 2:21.34 1:57.32 2:41.13
9 Kelly McElroy Junior William & Mary 2:51.21 1:50.37 2:21.49 2:55.45 2:35.64

Women's Mile

Top↑
PL NAME YEAR TEAM TIME TIME TIME
1 Kayley Byrne Junior William & Mary 5:08. 6:15. 4:24.
2 Heather Beichner Freshman William & Mary 5:08.25 4:12.77 4:28.18
3 Rebecca Ward Senior William & Mary 5:12.71 5:43.99 3:54.54
4 Jami Hardy Freshman Howard 5:20.11 5:32.92 5:52.13
5 Heather DelaCruz Freshman VCU 5:23.43 3:52.87 5:10.50
6 Eunice Jones Freshman Maryland-Eastern Shore 5:26.58 4:08.20 5:26.58
7 Jahlisa Smith Sophomore Hampton 5:27.28 5:46.92 3:55.65
8 Jacquelyne Chantry   Unattached 5:29.17 5:45.63 6:31.72
9 Jasmin Branch Sophomore Hampton 5:30.43 6:26.61 6:20.00
10 Kelly Fauth Freshman Virginia Wesleyan 5:35.16 4:04.67 5:08.35
11 Catherine Shoemaker Sophomore UNC-Pembroke 5:37. 4:32. 4:36.
12 Elizabeth Mumaw Junior Roanoke 5:39.57 5:53.16 4:52.03
13 Amy Smith Freshman Shenandoah 5:45.82 5:42.37 5:35.45
14 Rachel Satterwhite Freshman Virginia Wesleyan 5:47.07 4:16.84 6:56.49
15 Samantha Carter FR Christopher Newport Unive 5:56.72 4:38.25 7:18.77
16 Roxana Ehsani FR Christopher Newport Unive 5:57.95 7:38.18 6:08.69
17 Kristen Melton Junior Shenandoah 6:39.1 8:14.8 7:23.0
Women's Mile Section 1
PL NAME YEAR TEAM TIME TIME
10 Kelly Fauth Freshman Virginia Wesleyan 5:35.16 4:24.78
11 Catherine Shoemaker Sophomore UNC-Pembroke 5:37. 4:06.
12 Elizabeth Mumaw Junior Roanoke 5:39.57 7:18.05
13 Amy Smith Freshman Shenandoah 5:45.82 6:51.53
14 Rachel Satterwhite Freshman Virginia Wesleyan 5:47.07 6:28.72
15 Samantha Carter FR Christopher Newport Unive 5:56.72 5:49.59
16 Roxana Ehsani FR Christopher Newport Unive 5:57.95 4:17.73
17 Kristen Melton Junior Shenandoah 6:39.1 8:02.9
Women's Mile Section 2
PL NAME YEAR TEAM TIME TIME
1 Kayley Byrne Junior William & Mary 3:41. 5:08.
2 Heather Beichner Freshman William & Mary 5:57.57 5:08.25
3 Rebecca Ward Senior William & Mary 5:25.22 5:12.71
4 Jami Hardy Freshman Howard 3:53.68 5:20.11
5 Heather DelaCruz Freshman VCU 6:21.65 5:23.43
6 Eunice Jones Freshman Maryland-Eastern Shore 3:51.88 5:26.58
7 Jahlisa Smith Sophomore Hampton 5:07.65 5:27.28
8 Jacquelyne Chantry   Unattached 4:26.63 5:29.17
9 Jasmin Branch Sophomore Hampton 5:04.00 5:30.43

Women's 3000 Meters

Top↑
PL NAME YEAR TEAM TIME
1 Beth Kelly Freshman Richmond 10:17.47
2 Julie Rechel Sophomore Richmond 10:24.53
3 Cristina Falcone SR Unattached 10:32.54
4 Erin Lunny Sophomore Richmond 10:39.01
5 Alice Uhl   Brooks 10:42.95
6 Ivy Ramsey Senior UNC-Pembroke 10:52.47
7 Ashley Roane Senior Virginia Wesleyan 10:53.21
8 Jade Zaharoff FR Christopher Newport Unive 11:06.02
9 Megan Roberts JR Christopher Newport Unive 11:11.6
10 Kelsey Budd Sophomore William & Mary 11:21.68
11 Brittney Rooks 8 thoroughbreds 11:34.29
12 Jenna Arnold Freshman Virginia State 11:50.78
13 Lan Tran Junior Virginia Wesleyan 11:56.11
14 Stephanie Raddatz FR Christopher Newport Unive 11:57.07
15 Jessica Abrantes Freshman Maryland-Eastern Shore 12:11.05
16 Christina Costello Freshman VCU 12:12.92
17 Megan Blue Sophomore Salisbury 12:28.5
18 Caitlyn Worner Sophomore Virginia Wesleyan 12:45.58
  Jahlisa Smith Sophomore Hampton NT

Women's 5000 Meters

Top↑
PL NAME YEAR TEAM TIME TIME
1 Amy Wampler JR Christopher Newport Unive 17:12.7 18:54.9
2 Elizabeth Bissell JR Christopher Newport Unive 23:47.86 19:40.05
3 Masha Berge Sophomore Salisbury 18:30.93 19:41.84
4 Elizabeth Bartelmes SR Christopher Newport Unive 19:50.84 20:02.86
5 Edie Nault SO Christopher Newport Unive 17:36.50 20:14.36
6 Sarah Hickie Senior Shenandoah 20:48.97 20:48.97
7 Brittney Rooks 8 thoroughbreds 19:46.24 21:15.52
8 Emily Powell Freshman Salisbury 18:43.69 21:16.92
9 Kristen Melton Junior Shenandoah 17:23.62 22:17.97

Women's 55 Hurdles Finals

Top↑
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 Samaiyah Islam SR Norfolk Real Deal T.C 6.38 7.87 9.21 6.38 9.21 5.99 8.74
2 Alexandria Lemonious Junior Howard 7.5 8.2 7.1 7.7 10.0 7.0 9.4
3 Michelle Smith Senior Hampton 6.49 8.21 9.45 10.68 9.94 10.10 8.71
4 Katie Guevel Sophomore William & Mary 9.06 8.31 7.32 9.73 9.64 6.82 10.31
5 Rachel Montague Freshman VCU 6.90 8.41 7.49 8.50 6.06 7.83 9.00
6 Camelia Blake Junior Virginia State 10.35 8.48 6.19 8.99 6.70 7.30 8.91
7 Jasmine Jones   Panther Track Club 8.9 8.6 6.4 7.2 9.6 8.4 8.9
8 Sarah Witt Freshman Roanoke 8.38 8.73 7.08 8.30 11.27 9.87 8.91
9 Janelle Wallace Sophomore Howard 7.84 8.81 6.44 10.58 6.26 9.43 9.52
10 Sernarra Archie Junior VCU 10.94 8.82 6.44 8.47 7.41 6.53 6.18
11 Monae Waller   Panther Track Club 9.42 8.88 7.20 10.66 11.19 10.93 8.80
12 Theresa Trader Freshman VCU 9.12 8.94 10.20 6.98 8.50 9.03 9.48
Women's 55 Hurdles Finals Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
6 Camelia Blake Junior Virginia State 10.86 10.60 7.13 8.48 6.87
7 Jasmine Jones   Panther Track Club 7.3 9.2 6.4 8.6 8.7
8 Sarah Witt Freshman Roanoke 7.60 9.78 8.65 8.73 10.13
9 Janelle Wallace Sophomore Howard 9.61 10.58 9.78 8.81 7.58
11 Monae Waller   Panther Track Club 10.39 7.55 7.46 8.88 10.39
12 Theresa Trader Freshman VCU 10.11 11.45 6.89 8.94 6.53
Women's 55 Hurdles Finals Section 2
PL NAME YEAR TEAM TIME
1 Samaiyah Islam SR Norfolk Real Deal T.C 7.87
2 Alexandria Lemonious Junior Howard 8.2
3 Michelle Smith Senior Hampton 8.21
4 Katie Guevel Sophomore William & Mary 8.31
5 Rachel Montague Freshman VCU 8.41
10 Sernarra Archie Junior VCU 8.82

Women's 55 Hurdles Preliminaries

Top↑
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 Samaiyah Islam SR Norfolk Real Deal T.C 7.94 9.53 9.61 7.86 7.71 6.20 7.47
2 Michelle Smith Senior Hampton 8.28 7.62 6.38 7.79 7.70 6.13 6.38
3 Alexandria Lemonious Junior Howard 8.29 6.22 6.14 10.53 8.63 5.89 10.70
4 Katie Guevel Sophomore William & Mary 8.36 10.62 6.36 8.28 10.37 7.53 9.53
5 Rachel Montague Freshman VCU 8.36 8.95 7.61 8.36 8.03 9.53 10.62
6 Sernarra Archie Junior VCU 8.68 6.77 8.68 6.60 8.42 6.77 6.51
7 Camelia Blake Junior Virginia State 8.74 6.73 7.35 8.92 8.04 11.02 10.14
8 Janelle Wallace Sophomore Howard 8.75 9.89 11.20 6.13 7.00 7.27 8.49
9 Monae Waller   Panther Track Club 8.81 10.40 8.20 6.35 8.55 6.88 8.99
10 Sarah Witt Freshman Roanoke 8.82 10.41 10.85 10.32 9.18 9.62 6.35
11 Jasmine Jones   Panther Track Club 8.97 11.67 6.82 9.96 10.95 7.54 7.54
12 Theresa Trader Freshman VCU 9.02 10.74 9.20 8.48 10.11 11.37 8.48
13 Marissa White Senior Richmond 9.11 8.29 7.11 9.93 10.48 10.66 6.47
14 Dominique King Sophomore Virginia State 9.3 10.7 9.1 10.5 9.2 11.4 6.6
15 Jocelyn Hordge   City Runners 9.43 7.08 7.36 9.34 10.38 12.26 7.93
16 Deshana Briggs Freshman Hampton 9.49 6.65 11.20 6.74 10.35 8.45 11.11
17 Brittany Cornett Freshman Roanoke 9.76 6.84 11.91 7.81 8.89 12.59 7.03
18 Arielle Gaither   City Runners 9.83 10.03 10.82 9.54 12.59 12.49 11.11
19 Gabrielle Sacco Freshman Virginia Wesleyan 9.89 11.87 6.93 10.19 10.98 10.78 7.12
20 Jenn Bulger Senior Salisbury 10.04 11.45 9.54 10.14 7.53 11.55 9.64
21 Julia Anyaugo Freshman VCU 10.17 9.06 12.00 8.14 12.82 12.41 8.34
22 Christin Didlake JR Christopher Newport Unive 10.19 9.07 12.95 8.16 8.97 11.62 11.72
23 Alex Oszustowicz Freshman Richmond 10.2 7.7 12.3 7.8 12.8 8.0 9.6
24 Brittany Jacobs SO Christopher Newport Unive 11. 11. 8. 10. 13. 7. 8.
25 Shawnique Lamb Freshman Virginia Wesleyan 12.17 12.42 11.08 13.15 12.17 11.69 12.90
Women's 55 Hurdles Preliminaries Heat 1
PL NAME YEAR TEAM TIME TIME TIME TIME
7 Camelia Blake Junior Virginia State 11.37 10.93 7.96 8.74
13 Marissa White Senior Richmond 9.84 10.30 9.66 9.11
18 Arielle Gaither   City Runners 12.00 7.38 12.00 9.83
20 Jenn Bulger Senior Salisbury 11.35 7.03 10.35 10.04
22 Christin Didlake JR Christopher Newport Unive 12.03 7.24 8.16 10.19
Women's 55 Hurdles Preliminaries Heat 2
PL NAME YEAR TEAM TIME TIME TIME TIME
4 Katie Guevel Sophomore William & Mary 8.53 8.36 9.12 8.28
5 Rachel Montague Freshman VCU 9.87 8.36 9.62 10.45
12 Theresa Trader Freshman VCU 8.03 9.02 10.29 11.64
15 Jocelyn Hordge   City Runners 8.11 9.43 9.06 8.96
23 Alex Oszustowicz Freshman Richmond 8.3 10.2 9.0 8.0
Women's 55 Hurdles Preliminaries Heat 3
PL NAME YEAR TEAM TIME TIME TIME TIME
3 Alexandria Lemonious Junior Howard 9.37 8.38 8.29 9.95
6 Sernarra Archie Junior VCU 7.56 10.85 8.68 8.42
10 Sarah Witt Freshman Roanoke 9.71 10.59 8.82 6.80
17 Brittany Cornett Freshman Roanoke 7.81 8.01 9.76 7.71
25 Shawnique Lamb Freshman Virginia Wesleyan 9.37 14.36 12.17 9.01
Women's 55 Hurdles Preliminaries Heat 4
PL NAME YEAR TEAM TIME TIME TIME TIME
2 Michelle Smith Senior Hampton 10.44 6.38 8.78 8.28
11 Jasmine Jones   Panther Track Club 7.36 9.51 11.13 8.97
14 Dominique King Sophomore Virginia State 11.0 9.7 10.3 9.3
16 Deshana Briggs Freshman Hampton 12.06 11.77 8.83 9.49
21 Julia Anyaugo Freshman VCU 9.87 10.68 7.53 10.17
Women's 55 Hurdles Preliminaries Heat 5
PL NAME YEAR TEAM TIME
1 Samaiyah Islam SR Norfolk Real Deal T.C 7.94
8 Janelle Wallace Sophomore Howard 8.75
9 Monae Waller   Panther Track Club 8.81
19 Gabrielle Sacco Freshman Virginia Wesleyan 9.89
24 Brittany Jacobs SO Christopher Newport Unive 11.

Women's 4 x 400 Relay

Top↑
PL TEAM SQUAD ATHLETES TIME TIME TIME
1 VCU A 3:50.08 4:11.65 3:59.66
2 VCU
(B>)
B 4:03.79 2:54.84 4:06.25
3 Howard
(B>)
B 5:09.26 4:43.49 4:17.71
4 UNC-Pembroke A 5:45.31 5:53.53 4:34.05

Women's Distance Medley Relay

Top↑
PL TEAM ATHLETES TIME TIME TIME TIME TIME TIME
1 Christopher Newport Unive 13:12.59 16:44.47 13:51.83 13:04.74 15:33.84 16:36.62
2 Howard 15:00.14 11:25.43 13:37.56 13:45.81 13:21.04 13:12.78

Women's High Jump

Top↑
PL NAME YEAR TEAM MARK MARK MARK MARK CONV
1 Deshana Briggs Freshman Hampton 1.95m 1.65m 1.34m 1.15m 5' 5"
2 Allison Morris Freshman VCU 1.84m 1.60m 1.62m 1.49m 5' 3"
3 Emily Coopwod Sophomore Virginia State 1.63m 1.55m 2.00m 1.15m 5' 1"
4 Alexandria McKee Freshman Howard 1.32m 1.55m 1.92m 1.77m 5' 1"
5 Sierra Clayton Freshman Virginia State 1.14m 1.50m 1.59m 1.24m 4' 11"
6 Aishah Mujahid Senior Virginia State 1.64m 1.50m 1.05m 1.19m 4' 11"
7 Melissa Pascucci Freshman Virginia Wesleyan 1.92m 1.50m 1.11m 1.08m 4' 11"
7 Jenn Bulger Senior Salisbury 1.58m 1.50m 1.44m 1.95m 4' 11"
9 Monae Waller   Panther Track Club 1.46m 1.50m 1.13m 1.52m 4' 11"
9 Christin Didlake JR Christopher Newport Unive 1.50m 1.50m 1.94m 1.17m 4' 11"
11 Kelsey Largen Freshman Roanoke 1.83m 1.45m 1.29m 1.39m 4' 9"
11 Stephanie Smith   Panther Track Club 1.86m 1.45m 1.58m 1.49m 4' 9"
13 Erin Nelson Sophomore Roanoke 1.32m 1.40m 1.09m 1.60m 4' 7"
  Juliana Yensho SO Christopher Newport Unive NH NH NH NH NH

Women's Pole Vault

Top↑
PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV
1 Emily Jeremiah Sophomore William & Mary 3.86m 4.90m 4.05m 4.09m 3.28m 4.86m 12' 8"
2 Jennifer Garrott Sophomore William & Mary 3.45m 3.21m 2.48m 3.14m 2.90m 3.17m 11' 3.75"
3 Jacqui Kilpatrick   Unattached 3.30m 4.29m 2.47m 3.73m 4.19m 3.07m 10' 10"
4 Stephanie Newing Sophomore VCU 3.15m 2.93m 2.52m 3.81m 3.97m 3.87m 10' 4"
4 Rachael Hawks FR Christopher Newport Unive 3.15m 3.09m 3.18m 3.53m 2.87m 2.74m 10' 4"
6 Kimberly Wenz FR Christopher Newport Unive 2.40m 2.71m 3.12m 3.05m 2.04m 2.81m 7' 10.5"
7 Sarah Witt Freshman Roanoke 2.25m 2.81m 1.64m 2.59m 2.86m 2.03m 7' 4.5"
7 Lisa Ames FR Christopher Newport Unive 2.25m 2.81m 2.90m 2.36m 2.11m 1.94m 7' 4.5"
  Alexander Berry Freshman Maryland-Eastern Shore NH NH NH NH NH NH NH

Women's Long Jump

Top↑
PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV
1 Verniece Johnson Senior VCU 5.21m 7.70m 6.75m 6.39m 5.92m 19' 5.25"
2 Jazlynn Finney Freshman VCU 5.71m 6.64m 5.77m 6.53m 5.44m 17' 10.25"
3 Jessica McDowell Sophomore UNC-Pembroke 5.95m 6.65m 4.44m 4.11m 5.41m 17' 9"
4 Alyssa Gaeto Junior William & Mary 6.63m 6.32m 3.86m 5.43m 5.22m 17' 1.5"
5 Nicole Rose Sophomore Roanoke 6.30m 6.50m 4.86m 5.32m 5.12m 16' 9.75"
6 Brooke Bogart Freshman Virginia Wesleyan 5.52m 4.81m 5.16m 3.80m 5.06m 16' 7.25"
7 Brittany Abrahams   Panther Track Club 6.09m 5.44m 4.19m 3.59m 4.99m 16' 4.5"
8 X' auntasia Johnson Sophomore Richmond 4.86m 4.36m 4.96m 3.57m 4.96m 16' 3.25"
9 Aishah Mujahid Senior Virginia State 5.47m 4.63m 4.39m 3.85m 4.93m 16' 2.25"
10 Oasis Elison   Elizabeth City St. 5.89m 4.48m 4.53m 3.56m 4.87m 15' 11.75"
11 Dira Hansen FR Christopher Newport Unive 4.67m 5.78m 4.33m 4.47m 4.86m 15' 11.5"
12 Sheemeca Berkley Senior VCU 5.63m 5.82m 5.91m 3.66m 4.69m 15' 4.75"
13 Sentralia Tabor Freshman UNC-Pembroke 3.29m 5.85m 4.96m 5.71m 4.64m 15' 2.75"
14 Dominique King Sophomore Virginia State 4.01m 3.74m 3.37m 3.83m 4.56m 14' 11.5"
15 LaShea Morris Sophomore Elizabeth City St. 3.50m 5.19m 5.64m 5.51m 4.55m 14' 11.25"
16 Kelsey Largen Freshman Roanoke 3.74m 3.38m 4.42m 4.15m 4.51m 14' 9.75"
17 Brittany Jacobs SO Christopher Newport Unive 5.27m 3.98m 5.27m 4.92m 4.47m 14' 8"
18 Jenn Bulger Senior Salisbury 5.61m 5.38m 4.23m 4.94m 4.45m 14' 7.25"
19 Erin Nelson Sophomore Roanoke 3.84m 4.97m 3.92m 5.28m 4.36m 14' 3.75"
19 Brittany Cornett Freshman Roanoke 4.10m 3.79m 5.36m 5.45m 4.36m 14' 3.75"
21 Alex Oszustowicz Freshman Richmond 5.51m 4.51m 4.60m 4.73m 4.34m 14' 3"
22 Brittany Beaty   Panther Track Club 5.54m 4.76m 3.16m 4.72m 4.33m 14' 2.5"
23 Christin Didlake JR Christopher Newport Unive 3.41m 5.10m 5.23m 5.05m 4.32m 14' 2.25"
24 Qunisha Perry Freshman UNC-Pembroke 5.42m 4.61m 4.18m 3.25m 4.27m 14' 0.25"
25 Jazamine Stallings Junior Roanoke 3.83m 5.54m 4.98m 5.28m 4.26m 13' 11.75"
26 Holly Defnet Freshman Salisbury 3.52m 4.22m 4.22m 3.31m 4.14m 13' 7"
27 Shawnique Lamb Freshman Virginia Wesleyan 3.07m 4.34m 4.34m 3.84m 4.09m 13' 5"
Women's Long Jump Flight 1
PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK ENGLISH
3 Jessica McDowell Sophomore UNC-Pembroke 4.92m 5.63m 6.22m 5.41m 4.33m 6.28m 17' 9"
10 Oasis Elison   Elizabeth City St. 3.94m 5.26m 5.89m 4.87m 4.38m 3.99m 15' 11.75"
13 Sentralia Tabor Freshman UNC-Pembroke 4.83m 6.03m 4.69m 4.64m 4.22m 5.80m 15' 2.75"
19 Erin Nelson Sophomore Roanoke 5.10m 3.88m 4.49m 4.36m 4.32m 5.23m 14' 3.75"
21 Alex Oszustowicz Freshman Richmond 3.08m 5.21m 3.12m 4.34m 5.38m 4.17m 14' 3"
24 Qunisha Perry Freshman UNC-Pembroke 4.14m 4.57m 3.20m 4.27m 4.61m 4.10m 14' 0.25"
25 Jazamine Stallings Junior Roanoke 4.73m 5.24m 5.11m 4.26m 3.28m 3.45m 13' 11.75"
26 Holly Defnet Freshman Salisbury 2.90m 5.13m 4.93m 4.14m 3.81m 3.56m 13' 7"
27 Shawnique Lamb Freshman Virginia Wesleyan 5.24m 3.56m 4.66m 4.09m 4.70m 4.05m 13' 5"
Women's Long Jump Flight 2
PL NAME YEAR TEAM MARK MARK MARK MARK MARK ENGLISH
5 Nicole Rose Sophomore Roanoke 4.45m 4.30m 5.12m 4.25m 3.84m 16' 9.75"
11 Dira Hansen FR Christopher Newport Unive 4.52m 3.69m 4.86m 5.15m 3.65m 15' 11.5"
14 Dominique King Sophomore Virginia State 5.06m 3.65m 4.56m 4.56m 4.74m 14' 11.5"
15 LaShea Morris Sophomore Elizabeth City St. 4.19m 3.59m 4.55m 3.46m 5.46m 14' 11.25"
16 Kelsey Largen Freshman Roanoke 5.41m 3.79m 4.51m 3.83m 3.47m 14' 9.75"
17 Brittany Jacobs SO Christopher Newport Unive 4.11m 4.92m 4.47m 4.29m 3.75m 14' 8"
18 Jenn Bulger Senior Salisbury 4.01m 3.34m 4.45m 5.65m 3.87m 14' 7.25"
19 Brittany Cornett Freshman Roanoke 4.53m 5.23m 4.36m 3.31m 4.01m 14' 3.75"
22 Brittany Beaty   Panther Track Club 3.64m 3.20m 4.33m 5.46m 4.63m 14' 2.5"
23 Christin Didlake JR Christopher Newport Unive 3.89m 3.80m 4.32m 4.54m 4.88m 14' 2.25"
Women's Long Jump Flight 3
PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK ENGLISH
1 Verniece Johnson Senior VCU 4.44m 5.92m 5.92m 4.50m 6.93m 5.68m 5.27m 19' 5.25"
2 Jazlynn Finney Freshman VCU 5.98m 5.82m 5.44m 3.86m 6.15m 4.03m 4.95m 17' 10.25"
4 Alyssa Gaeto Junior William & Mary 4.70m 5.69m 5.22m 6.11m 5.27m 5.59m 6.11m 17' 1.5"
6 Brooke Bogart Freshman Virginia Wesleyan 5.16m 4.81m 5.06m 4.45m 3.80m 4.45m 4.30m 16' 7.25"
7 Brittany Abrahams   Panther Track Club 4.39m 5.49m 4.99m 5.79m 3.79m 4.19m 6.24m 16' 4.5"
8 X' auntasia Johnson Sophomore Richmond 3.47m 4.46m 4.96m 4.22m 4.22m 4.91m 3.47m 16' 3.25"
9 Aishah Mujahid Senior Virginia State 3.75m 3.80m 4.93m 5.72m 4.68m 5.42m 6.06m 16' 2.25"
12 Sheemeca Berkley Senior VCU 3.89m 5.63m 4.69m 3.99m 4.88m 3.56m 5.16m 15' 4.75"

Women's Triple Jump

Top↑
PL NAME YEAR TEAM MARK MARK CONV
1 Rachel Montague Freshman VCU 10.43m 11.34m 37' 2.5"
2 X' auntasia Johnson Sophomore Richmond 13.34m 11.12m 36' 5.75"
3 Dira Hansen FR Christopher Newport Unive 10.05m 10.92m 35' 10"
4 Brooke Bogart Freshman Virginia Wesleyan 8.30m 10.92m 35' 10"
5 Sernarra Archie Junior VCU 13.31m 10.65m 34' 11.25"
6 Brittany Abrahams   Panther Track Club 10.45m 10.45m 34' 3.5"
7 Brittany Cornett Freshman Roanoke 9.69m 10.42m 34' 2.25"
8 Brittany Jacobs SO Christopher Newport Unive 10.18m 10.18m 33' 4.75"
9 Holly Defnet Freshman Salisbury 8.53m 10.04m 32' 11.25"
10 Brittany Beaty   Panther Track Club 9.80m 9.90m 32' 5.75"
11 Sentralia Tabor Freshman UNC-Pembroke 12.60m 9.69m 31' 9.5"
  Christin Didlake JR Christopher Newport Unive NM NM NM
  Erin Nelson Sophomore Roanoke NM NM NM
  Kristen Bell FR Christopher Newport Unive NM NM NM
  Aishah Mujahid Senior Virginia State NM NM NM
  Verniece Johnson Senior VCU NM NM NM
  Lynnie Bresnehan Freshman William & Mary NM NM NM
  Kelsey Largen Freshman Roanoke NM NM NM
  Nicole Rose Sophomore Roanoke NM NM NM
Women's Triple Jump Flight 1
PL NAME YEAR TEAM MARK MARK ENGLISH
3 Dira Hansen FR Christopher Newport Unive 10.92m 12.67m 35' 10"
8 Brittany Jacobs SO Christopher Newport Unive 10.18m 10.89m 33' 4.75"
9 Holly Defnet Freshman Salisbury 10.04m 7.83m 32' 11.25"
10 Brittany Beaty   Panther Track Club 9.90m 12.08m 32' 5.75"
11 Sentralia Tabor Freshman UNC-Pembroke 9.69m 6.88m 31' 9.5"
  Erin Nelson Sophomore Roanoke NM NM NM
  Lynnie Bresnehan Freshman William & Mary NM NM NM
  Kristen Bell FR Christopher Newport Unive NM NM NM
  Christin Didlake JR Christopher Newport Unive NM NM NM
Women's Triple Jump Flight 2
PL NAME YEAR TEAM MARK MARK ENGLISH
1 Rachel Montague Freshman VCU 11.34m 10.66m 37' 2.5"
2 X' auntasia Johnson Sophomore Richmond 11.12m 13.68m 36' 5.75"
4 Brooke Bogart Freshman Virginia Wesleyan 10.92m 10.37m 35' 10"
5 Sernarra Archie Junior VCU 10.65m 13.53m 34' 11.25"
6 Brittany Abrahams   Panther Track Club 10.45m 11.29m 34' 3.5"
7 Brittany Cornett Freshman Roanoke 10.42m 7.92m 34' 2.25"
  Nicole Rose Sophomore Roanoke NM NM NM
  Kelsey Largen Freshman Roanoke NM NM NM
  Verniece Johnson Senior VCU NM NM NM
  Aishah Mujahid Senior Virginia State NM NM NM

Women's Shot Put

Top↑
PL NAME YEAR TEAM MARK CONV
1 Saisha Woodward Senior Maryland-Eastern Shore 13.95m 45' 9.25"
2 Carly Morse Junior William & Mary 13.52m 44' 4.25"
3 Natalie Baird Freshman William & Mary 13.42m 44' 0.5"
4 Ashley Williams Junior William & Mary 13.37m 43' 10.5"
5 Natalie Duncan Senior VCU 13.04m 42' 9.5"
6 Vanessa Henry Freshman Maryland-Eastern Shore 12.94m 42' 5.5"
7 Jocelyn Watkins Sophomore Hampton 12.59m 41' 3.75"
8 Joycelyn Wheeler Sophomore Maryland-Eastern Shore 12.47m 40' 11"
9 Nielah Blaylock Senior Hampton 11.59m 38' 0.25"
10 Samantha Mosley Freshman VCU 11.22m 36' 9.75"
11 Katie Guevel Sophomore William & Mary 10.85m 35' 7.25"
12 Michelle Kirvonak Senior UNC-Pembroke 10.73m 35' 2.5"
13 Chanel Bell Freshman Howard 10.62m 34' 10.25"
14 Jennifer Houghton Freshman Salisbury 10.39m 34' 1.25"
15 Johanna Gehlbach Freshman Richmond 10.32m 33' 10.25"
16 Kelley Mitchell Junior Shenandoah 10.26m 33' 8"
17 Krystal Jenkins Sophomore Howard 9.95m 32' 7.75"
17 Katherine Davis Sophomore UNC-Pembroke 9.95m 32' 7.75"
19 Mya Aaten-White Freshman Howard 9.93m 32' 7"
20 Rachel Holtzman Freshman Salisbury 9.76m 32' 0.25"
21 Alfreda Harder Sophomore Virginia State 9.59m 31' 5.75"
22 Holly Defnet Freshman Salisbury 9.51m 31' 2.5"
23 Nicole Hill Sophomore UNC-Pembroke 9.38m 30' 9.25"
24 Shantel Fields Freshman Elizabeth City St. 9.15m 30' 0.25"
25 Alex Oszustowicz Freshman Richmond 9.03m 29' 7.5"
26 Jessica Sanders Freshman UNC-Pembroke 9.01m 29' 6.75"
27 Brittany Anderson Senior UNC-Pembroke 8.49m 27' 10.25"
28 Katie Gradel Freshman Virginia Wesleyan 8.47m 27' 9.5"
29 Alisha Johnson Freshman Virginia Union 8.45m 27' 8.75"
30 Dorian Ball Freshman Howard 8.40m 27' 6.75"
30 Norell Abernathy Freshman Howard 8.40m 27' 6.75"
32 Clara Agbortabi Freshman Salisbury 8.28m 27' 2"
33 Julia Anyaugo Freshman VCU 8.19m 26' 10.5"
34 Jasmine Kearney Freshman Elizabeth City St. 8.05m 26' 5"
35 Jill Raines FR Christopher Newport Unive 6.76m 22' 2.25"
Women's Shot Put Flight 1
PL NAME YEAR TEAM MARK ENGLISH
15 Johanna Gehlbach Freshman Richmond 10.32m 33' 10.25"
17 Katherine Davis Sophomore UNC-Pembroke 9.95m 32' 7.75"
22 Holly Defnet Freshman Salisbury 9.51m 31' 2.5"
23 Nicole Hill Sophomore UNC-Pembroke 9.38m 30' 9.25"
25 Alex Oszustowicz Freshman Richmond 9.03m 29' 7.5"
26 Jessica Sanders Freshman UNC-Pembroke 9.01m 29' 6.75"
27 Brittany Anderson Senior UNC-Pembroke 8.49m 27' 10.25"
28 Katie Gradel Freshman Virginia Wesleyan 8.47m 27' 9.5"
29 Alisha Johnson Freshman Virginia Union 8.45m 27' 8.75"
32 Clara Agbortabi Freshman Salisbury 8.28m 27' 2"
33 Julia Anyaugo Freshman VCU 8.19m 26' 10.5"
35 Jill Raines FR Christopher Newport Unive 6.76m 22' 2.25"
Women's Shot Put Flight 2
PL NAME YEAR TEAM MARK MARK MARK MARK MARK ENGLISH
10 Samantha Mosley Freshman VCU 14.14m 12.79m 11.22m 9.20m 14.36m 36' 9.75"
11 Katie Guevel Sophomore William & Mary 8.14m 12.59m 10.85m 7.70m 11.28m 35' 7.25"
12 Michelle Kirvonak Senior UNC-Pembroke 7.62m 10.19m 10.73m 9.98m 13.63m 35' 2.5"
13 Chanel Bell Freshman Howard 9.24m 10.83m 10.62m 8.50m 8.07m 34' 10.25"
14 Jennifer Houghton Freshman Salisbury 10.29m 11.53m 10.39m 9.87m 9.56m 34' 1.25"
16 Kelley Mitchell Junior Shenandoah 10.57m 8.00m 10.26m 10.47m 12.93m 33' 8"
17 Krystal Jenkins Sophomore Howard 9.15m 11.04m 9.95m 10.45m 10.25m 32' 7.75"
19 Mya Aaten-White Freshman Howard 11.32m 8.94m 9.93m 10.63m 7.94m 32' 7"
20 Rachel Holtzman Freshman Salisbury 11.91m 7.12m 9.76m 9.47m 10.83m 32' 0.25"
21 Alfreda Harder Sophomore Virginia State 12.28m 11.22m 9.59m 12.37m 10.07m 31' 5.75"
30 Norell Abernathy Freshman Howard 8.82m 8.48m 8.40m 8.06m 8.99m 27' 6.75"
30 Dorian Ball Freshman Howard 7.06m 8.06m 8.40m 8.74m 10.33m 27' 6.75"
Women's Shot Put Flight 3
PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK ENGLISH
1 Saisha Woodward Senior Maryland-Eastern Shore 11.86m 13.95m 16.18m 13.11m 15.48m 17.16m 11.44m 45' 9.25"
2 Carly Morse Junior William & Mary 10.82m 13.52m 10.28m 15.82m 14.47m 10.55m 10.95m 44' 4.25"
3 Natalie Baird Freshman William & Mary 13.82m 13.42m 15.84m 16.10m 14.09m 12.75m 11.14m 44' 0.5"
4 Ashley Williams Junior William & Mary 15.78m 13.37m 12.57m 9.36m 10.96m 13.24m 12.97m 43' 10.5"
5 Natalie Duncan Senior VCU 15.26m 13.04m 16.04m 15.52m 13.56m 10.82m 13.82m 42' 9.5"
6 Vanessa Henry Freshman Maryland-Eastern Shore 9.45m 12.94m 11.13m 14.10m 13.46m 16.18m 15.40m 42' 5.5"
7 Jocelyn Watkins Sophomore Hampton 14.10m 12.59m 12.21m 12.72m 11.46m 15.11m 15.36m 41' 3.75"
8 Joycelyn Wheeler Sophomore Maryland-Eastern Shore 8.98m 12.47m 11.97m 13.59m 8.73m 12.84m 11.97m 40' 11"
9 Nielah Blaylock Senior Hampton 14.14m 11.59m 9.16m 8.11m 9.27m 9.27m 9.50m 38' 0.25"
24 Shantel Fields Freshman Elizabeth City St. 10.52m 9.15m 10.07m 11.25m 8.14m 11.53m 9.33m 30' 0.25"
34 Jasmine Kearney Freshman Elizabeth City St. 8.77m 8.05m 9.66m 9.18m 8.37m 9.74m 10.38m 26' 5"

Women's Weight Throw

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV
1 Ashley Williams Junior William & Mary 15.82m 17.78m 15.07m 16.73m 11.91m 15.52m 49' 5.5"
2 Saisha Woodward Senior Maryland-Eastern Shore 17.16m 12.47m 14.67m 11.88m 17.16m 13.20m 48' 1.75"
3 Kelsey Farmer Junior UNAT-VCU 15.24m 18.28m 14.51m 11.32m 13.06m 14.95m 47' 7.25"
4 Abby Lemon Senior William & Mary 14.87m 10.11m 14.44m 11.84m 16.75m 17.04m 47' 4.5"
5 Vanessa Henry Freshman Maryland-Eastern Shore 14.49m 11.08m 14.21m 10.80m 15.63m 10.52m 46' 7.5"
6 Natalie Baird Freshman William & Mary 17.69m 11.19m 13.82m 16.03m 16.31m 14.93m 45' 4.25"
7 Brittany Anderson Senior UNC-Pembroke 15.79m 13.73m 13.73m 10.16m 13.46m 12.91m 45' 0.5"
8 Joycelyn Wheeler Sophomore Maryland-Eastern Shore 10.89m 13.15m 12.52m 11.89m 10.77m 14.77m 41' 1"
9 Heather Roush Junior Richmond 13.00m 16.00m 12.50m 15.75m 10.50m 9.13m 41' 0.25"
10 Katherine Davis Sophomore UNC-Pembroke 10.46m 12.26m 12.02m 9.38m 11.54m 13.82m 39' 5.25"
11 Carol Hawthorne Senior VCU 12.42m 13.13m 11.83m 8.87m 8.52m 15.26m 38' 9.75"
12 Brandy Preston Freshman VCU 14.10m 10.02m 11.65m 11.42m 10.14m 13.05m 38' 2.75"
13 Jennifer Houghton Freshman Salisbury 8.68m 9.48m 11.42m 12.22m 11.53m 10.96m 37' 5.75"
14 Nicole Hill Sophomore UNC-Pembroke 10.25m 14.08m 11.26m 7.99m 13.29m 10.47m 36' 11.5"
15 Jocelyn Watkins Sophomore Hampton 14.05m 9.10m 11.24m 12.70m 13.49m 11.69m 36' 10.5"
16 Michelle Kirvonak Senior UNC-Pembroke 9.53m 11.73m 10.47m 10.05m 10.26m 7.33m 34' 4.25"
17 Holly Defnet Freshman Salisbury 7.19m 12.04m 10.12m 8.91m 11.74m 8.70m 33' 2.5"
18 Jessica Sanders Freshman UNC-Pembroke 12.04m 11.28m 9.48m 11.85m 6.64m 11.66m 31' 1.25"
19 Jill Raines FR Christopher Newport Unive 10.79m 7.53m 9.30m 10.23m 9.86m 6.70m 30' 6.25"
20 Courtney Thorton   Unattached 10.68m 6.87m 9.29m 9.57m 7.71m 10.40m 30' 5.75"
21 Rachel Holtzman Freshman Salisbury 7.67m 8.98m 8.72m 10.99m 10.38m 6.28m 28' 7.5"
Women's Weight Throw Flight 1
PL NAME YEAR TEAM MARK MARK MARK ENGLISH
11 Carol Hawthorne Senior VCU 8.99m 11.83m 14.91m 38' 9.75"
12 Brandy Preston Freshman VCU 11.88m 11.65m 10.60m 38' 2.75"
13 Jennifer Houghton Freshman Salisbury 14.16m 11.42m 9.25m 37' 5.75"
14 Nicole Hill Sophomore UNC-Pembroke 7.88m 11.26m 8.22m 36' 11.5"
15 Jocelyn Watkins Sophomore Hampton 9.22m 11.24m 8.88m 36' 10.5"
16 Michelle Kirvonak Senior UNC-Pembroke 9.42m 10.47m 8.69m 34' 4.25"
17 Holly Defnet Freshman Salisbury 8.40m 10.12m 11.54m 33' 2.5"
18 Jessica Sanders Freshman UNC-Pembroke 9.01m 9.48m 9.57m 31' 1.25"
19 Jill Raines FR Christopher Newport Unive 10.88m 9.30m 8.28m 30' 6.25"
20 Courtney Thorton   Unattached 6.60m 9.29m 8.73m 30' 5.75"
21 Rachel Holtzman Freshman Salisbury 11.16m 8.72m 10.29m 28' 7.5"
Women's Weight Throw Flight 2
PL NAME YEAR TEAM MARK ENGLISH
1 Ashley Williams Junior William & Mary 15.07m 49' 5.5"
2 Saisha Woodward Senior Maryland-Eastern Shore 14.67m 48' 1.75"
3 Kelsey Farmer Junior UNAT-VCU 14.51m 47' 7.25"
4 Abby Lemon Senior William & Mary 14.44m 47' 4.5"
5 Vanessa Henry Freshman Maryland-Eastern Shore 14.21m 46' 7.5"
6 Natalie Baird Freshman William & Mary 13.82m 45' 4.25"
7 Brittany Anderson Senior UNC-Pembroke 13.73m 45' 0.5"
8 Joycelyn Wheeler Sophomore Maryland-Eastern Shore 12.52m 41' 1"
9 Heather Roush Junior Richmond 12.50m 41' 0.25"
10 Katherine Davis Sophomore UNC-Pembroke 12.02m 39' 5.25"