January 23-24, 2009
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Boo Williams Sports Complex - Hampton, VA
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200m (Flat)

Men's Mile

Top↑
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 Sean Welsh Senior Richmond 4:05.14 3:05.16 3:44.27 4:49.47 3:15.59 4:54.69 4:20.78
2 Garrett Graham Junior Richmond 4:34.96 5:35.18 3:50.44 3:37.35 3:53.06 3:34.73 4:21.86
3 Stephen Mutisya Junior VCU 4:43.1 4:48.4 3:27.1 3:55.9 3:03.5 4:27.4 4:22.2
4 David Woodson Senior Christopher Newport 4:04.9 3:38.6 3:28.0 4:57.6 3:59.6 3:17.5 4:23.4
5 Tim Quinn Sophomore Richmond 4:29.02 4:47.66 4:02.38 3:30.42 4:31.68 5:16.96 4:26.35
6 Dale Dunn Sophomore Coppin State 3:21.40 5:24.93 3:37.51 4:28.53 4:50.02 3:26.77 4:28.53
7 Dominic Luka Senior Norfolk State 4:22.27 5:10.94 5:46.09 5:32.57 4:33.09 3:09.27 4:30.38
8 Corey Lofton Freshman Christopher Newport 5:22.21 5:35.98 5:52.50 3:51.33 5:00.18 3:54.09 4:35.39
9 Kyle Oakes Senior Christopher Newport 5:04.77 4:25.98 5:46.33 4:12.13 4:09.36 3:27.80 4:37.06
10 Kayon Smith Junior Unattached 3:18.04 3:23.62 3:26.40 5:29.13 5:57.02 5:59.81 4:38.92
11 Khiry Lee Freshman Morehouse 5:41.91 3:54.54 5:19.31 3:31.93 5:33.44 5:41.91 4:42.57
12 Kevin Romesser Sophomore Richmond 5:22.68 4:51.55 4:00.60 5:17.02 4:28.90 5:28.34 4:43.05
13 Rashard Nelson Junior Howard 5:03.1 4:29.1 5:03.1 4:40.4 3:49.4 3:46.6 4:43.3
14 Daryl Sanders Sophomore Bowie State 3:58.26 4:32.70 5:18.63 4:24.09 5:24.37 4:32.70 4:47.05
15 Calvin Virgilio Junior Richmond 3:39.98 4:43.66 4:49.44 4:55.23 6:10.49 4:11.82 4:49.44
16 Geoffrey Langat Junior Virginia Union 5:19.35 3:49.35 4:12.57 3:31.93 4:41.60 5:57.09 4:50.31
17 Zach Lampert   Unattached 4:42.02 3:40.97 4:59.47 4:24.58 5:40.17 4:12.95 4:50.74
18 Dan Petty Senior Richmond 3:59.39 3:30.20 5:26.98 4:22.75 6:13.69 5:32.82 4:51.94
19 Michael Vinson Freshman Morehouse 5:49.35 3:48.99 4:27.15 4:53.57 3:43.12 4:15.41 4:53.57
20 Gabriel Davis Freshman Savannah State 3:26.34 5:59.61 5:41.93 5:59.61 4:28.24 6:17.30 4:54.76
21 Franklin McCracken IV Junior Christopher Newport 3:32.89 6:09.60 4:37.94 3:47.68 3:29.94 3:59.50 4:55.68
22 Ruben Isreal-McBee Freshman Savannah State 4:39.73 5:49.66 5:22.30 6:32.23 6:07.90 5:07.09 5:04.05
23 Michael Wallace   Bowie State 5:59.77 5:59.77 5:53.17 4:10.85 6:16.27 4:30.65 5:30.06
24 Damien Montgomery Junior Bowie State 5:43.50 7:06.07 5:56.71 3:57.81 5:26.98 4:50.65 5:30.28
25 Chase Patillo Junior Methodist 4:07.82 5:45.55 4:04.33 5:21.12 5:49.04 7:33.76 5:49.04
Men's Mile Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
8 Corey Lofton Freshman Christopher Newport 5:44.24 5:58.01 4:35.39 3:12.78 4:16.12 5:47.00 4:46.41
10 Kayon Smith Junior Unattached 5:43.08 5:15.18 4:38.92 5:06.82 3:26.40 3:51.51 5:57.02
11 Khiry Lee Freshman Morehouse 3:43.23 3:29.11 4:42.57 5:27.79 3:46.06 4:36.92 5:13.66
12 Kevin Romesser Sophomore Richmond 4:51.55 4:14.75 4:43.05 3:20.97 4:48.72 6:05.14 5:22.68
16 Geoffrey Langat Junior Virginia Union 5:25.15 3:49.35 4:50.31 5:16.44 5:13.54 6:05.79 5:59.99
17 Zach Lampert   Unattached 5:54.71 5:16.91 4:50.74 4:10.04 4:24.58 3:26.43 6:15.06
20 Gabriel Davis Freshman Savannah State 4:07.60 4:31.18 4:54.76 5:00.66 4:01.71 3:32.23 4:34.13
21 Franklin McCracken IV Junior Christopher Newport 5:34.12 5:25.25 4:55.68 5:37.08 3:47.68 3:44.72 6:24.39
22 Ruben Isreal-McBee Freshman Savannah State 3:48.04 4:21.49 5:04.05 5:19.26 4:15.41 6:29.19 6:07.90
23 Michael Wallace   Bowie State 3:51.05 5:10.26 5:30.06 6:32.78 4:04.25 4:24.05 3:54.35
24 Damien Montgomery Junior Bowie State 5:50.10 3:54.50 5:30.28 4:47.35 4:47.35 5:30.28 4:11.02
25 Chase Patillo Junior Methodist 6:06.50 7:02.34 5:49.04 4:04.33 6:48.38 6:20.46 7:26.78
Men's Mile Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Sean Welsh Senior Richmond 4:46.86 4:20.78 4:59.90 3:05.16 4:39.04 3:31.24
2 Garrett Graham Junior Richmond 5:40.42 4:21.86 3:53.06 3:45.20 4:50.67 3:47.82
3 Stephen Mutisya Junior VCU 4:51.0 4:22.2 5:09.3 4:43.1 4:35.3 3:19.2
4 David Woodson Senior Christopher Newport 5:34.5 4:23.4 4:18.1 5:16.0 4:44.4 4:04.9
5 Tim Quinn Sophomore Richmond 5:35.61 4:26.35 4:34.34 5:11.63 5:40.93 3:38.41
6 Dale Dunn Sophomore Coppin State 3:21.40 4:28.53 4:20.48 5:06.13 3:32.14 3:40.20
7 Dominic Luka Senior Norfolk State 4:46.61 4:30.38 5:48.79 4:11.46 4:38.50 5:27.16
9 Kyle Oakes Senior Christopher Newport 6:00.18 4:37.06 5:49.10 4:12.13 3:36.11 3:44.42
13 Rashard Nelson Junior Howard 4:23.4 4:43.3 5:54.1 3:23.9 5:45.6 3:49.4
14 Daryl Sanders Sophomore Bowie State 5:01.41 4:47.05 3:35.29 3:20.94 4:06.87 4:47.05
15 Calvin Virgilio Junior Richmond 4:49.44 4:49.44 5:12.60 4:43.66 4:43.66 6:04.70
18 Dan Petty Senior Richmond 5:15.30 4:51.94 4:34.43 5:21.14 5:32.82 4:13.99
19 Michael Vinson Freshman Morehouse 5:31.74 4:53.57 6:01.10 6:21.65 5:40.55 5:40.55