January 23-24, 2009
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Boo Williams Sports Complex - Hampton, VA
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200m (Flat)

Men's Mile

Top↑
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 Sean Welsh Senior Richmond 5:20.76 3:59.92 5:02.51 5:25.98 4:20.78 5:20.76 4:57.29
2 Garrett Graham Junior Richmond 3:21.64 3:32.11 3:13.78 5:35.18 4:21.86 3:05.92 4:37.58
3 Stephen Mutisya Junior VCU 3:08.7 5:09.3 5:22.5 4:06.4 4:22.2 3:35.0 4:27.4
4 David Woodson Senior Christopher Newport 5:39.7 4:18.1 5:00.2 4:44.4 4:23.4 5:31.8 5:34.5
5 Tim Quinn Sophomore Richmond 4:23.69 3:22.43 5:16.96 3:54.39 4:26.35 3:49.07 5:24.95
6 Dale Dunn Sophomore Coppin State 4:04.37 5:41.04 4:52.70 5:24.93 4:28.53 5:06.13 5:27.61
7 Dominic Luka Senior Norfolk State 3:39.01 3:20.09 5:00.13 3:09.27 4:30.38 4:43.90 4:06.05
8 Corey Lofton Freshman Christopher Newport 5:24.96 5:38.73 5:22.21 3:45.82 4:35.39 5:27.72 4:10.61
9 Kyle Oakes Senior Christopher Newport 4:25.98 3:49.96 4:31.52 4:09.36 4:37.06 4:09.36 3:58.28
10 Kayon Smith Junior Unattached 5:15.18 5:43.08 6:02.60 5:01.24 4:38.92 5:23.55 5:54.23
11 Khiry Lee Freshman Morehouse 5:02.35 5:10.83 5:44.74 3:29.11 4:42.57 5:50.39 4:53.88
12 Kevin Romesser Sophomore Richmond 5:42.49 4:54.38 5:00.04 3:20.97 4:43.05 5:00.04 3:49.27
13 Rashard Nelson Junior Howard 3:38.1 5:45.6 3:18.3 3:23.9 4:43.3 4:54.6 3:26.8
14 Daryl Sanders Sophomore Bowie State 5:35.85 3:43.90 3:58.26 6:01.69 4:47.05 4:06.87 5:35.85
15 Calvin Virgilio Junior Richmond 5:47.33 4:43.66 4:29.18 4:08.92 4:49.44 6:10.49 6:16.28
16 Geoffrey Langat Junior Virginia Union 4:59.02 5:13.54 5:28.05 4:21.28 4:50.31 3:31.93 5:19.35
17 Zach Lampert   Unattached 6:03.43 4:24.58 5:45.98 3:40.97 4:50.74 5:51.80 4:15.86
18 Dan Petty Senior Richmond 5:50.33 4:49.02 4:16.91 5:38.65 4:51.94 4:46.11 6:07.85
19 Michael Vinson Freshman Morehouse 3:31.37 4:53.57 5:11.19 4:24.22 4:53.57 5:22.93 3:31.37
20 Gabriel Davis Freshman Savannah State 6:23.19 5:06.55 4:19.39 4:04.65 4:54.76 4:31.18 5:38.98
21 Franklin McCracken IV Junior Christopher Newport 5:01.60 5:22.30 5:37.08 5:07.51 4:55.68 5:22.30 4:46.81
22 Ruben Isreal-McBee Freshman Savannah State 3:51.08 3:41.96 5:19.26 5:19.26 5:04.05 3:41.96 6:04.86
23 Michael Wallace   Bowie State 4:50.46 4:10.85 6:22.87 7:02.48 5:30.06 6:49.28 6:06.37
24 Damien Montgomery Junior Bowie State 6:46.25 4:17.62 5:10.47 4:37.44 5:30.28 5:00.56 6:09.92
25 Chase Patillo Junior Methodist 6:13.48 5:42.06 6:16.97 6:44.89 5:49.04 7:12.81 6:44.89
Men's Mile Section 1
PL NAME YEAR TEAM TIME TIME TIME
8 Corey Lofton Freshman Christopher Newport 5:35.98 4:35.39 3:21.04
10 Kayon Smith Junior Unattached 4:08.24 4:38.92 4:16.61
11 Khiry Lee Freshman Morehouse 5:10.83 4:42.57 5:56.04
12 Kevin Romesser Sophomore Richmond 5:05.70 4:43.05 5:39.66
16 Geoffrey Langat Junior Virginia Union 5:22.25 4:50.31 4:00.96
17 Zach Lampert   Unattached 4:21.67 4:50.74 4:04.23
20 Gabriel Davis Freshman Savannah State 5:41.93 4:54.76 3:52.86
21 Franklin McCracken IV Junior Christopher Newport 4:46.81 4:55.68 4:29.07
22 Ruben Isreal-McBee Freshman Savannah State 6:04.86 5:04.05 4:48.85
23 Michael Wallace   Bowie State 4:10.85 5:30.06 5:06.96
24 Damien Montgomery Junior Bowie State 5:33.59 5:30.28 5:56.71
25 Chase Patillo Junior Methodist 7:02.34 5:49.04 6:48.38
Men's Mile Section 2
PL NAME YEAR TEAM TIME TIME TIME
1 Sean Welsh Senior Richmond 4:20.78 4:57.29 3:59.92
2 Garrett Graham Junior Richmond 4:21.86 4:11.39 4:19.25
3 Stephen Mutisya Junior VCU 4:22.2 4:35.3 5:38.2
4 David Woodson Senior Christopher Newport 4:23.4 4:39.2 4:55.0
5 Tim Quinn Sophomore Richmond 4:26.35 4:07.71 4:02.38
6 Dale Dunn Sophomore Coppin State 4:28.53 4:09.74 4:15.11
7 Dominic Luka Senior Norfolk State 4:30.38 5:21.76 4:27.68
9 Kyle Oakes Senior Christopher Newport 4:37.06 3:58.28 5:21.39
13 Rashard Nelson Junior Howard 4:43.3 5:17.2 4:57.4
14 Daryl Sanders Sophomore Bowie State 4:47.05 5:12.89 3:20.94
15 Calvin Virgilio Junior Richmond 4:49.44 4:14.71 3:51.56
18 Dan Petty Senior Richmond 4:51.94 4:54.86 3:41.88
19 Michael Vinson Freshman Morehouse 4:53.57 5:58.16 3:37.25