April 4, 2009
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Central College - Pella, IA

Women's Heptathlon

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PL NAME YEAR TEAM POINTS POINTS POINTS POINTS POINTS POINTS SC
1 Kaelene Lundstrum Junior Gustavus Adolphus 4648 4297 4779 4691 4385 5393 10
2 Rachel VanderHolt Sophomore Northern Iowa 5059 4237 5188 3675 4324 3934 8
3 Jill Ziskovsky Sophomore Central College 3872 3039 3705 3830 4164 3955 6
4 Ari Curtis Sophomore Drake 4457 4044 4374 3673 4127 3755 5
5 Caitlin Wilson Freshman Central College 3607 3853 3361 4303 4099 4918 4
6 Carissa Bentz Sophomore Central College 4444 3110 2989 4605 4040 4767 3
7 Lauren Lindaman Sophomore Northern Iowa 4515 3114 3776 4905 3893 2764 2
8 Ally Hartje Senior Minnesota-Duluth 2768 4921 4921 3921 3845 4537 1
9 Traci Pottinger Senior Minnesota-Duluth 3883 4216 2811 4179 3699 3366 -
10 Johanna Smith Freshman Northern Iowa 4327 3623 2990 3482 3518 4291 -
11 Kyle Baird Junior Augustana (Ill.) 2751 4062 3838 3678 3199 2495 -
12 Katie Cole Freshman Iowa Central CC 3067 3546 3163 3642 3195 3482 -
13 Felica Shunk Freshman Central College 3971 2413 3604 2688 3055 3604 -
14 Brittney Bennett Sophomore Augustana (Ill.) 3087 3148 2118 3087 3027 3844 -
PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
1 Carissa Bentz Sophomore Central College 4.94m 6.26m 5.55m 5.60m 4.78m 5.09m 16' 8.5" -
2 Ari Curtis Sophomore Drake 3.91m 5.08m 3.56m 5.13m 5.44m 5.08m 16' 8" -
3 Jill Ziskovsky Sophomore Central College 6.53m 4.87m 5.72m 4.97m 6.38m 5.02m 16' 5.75" -
4 Caitlin Wilson Freshman Central College 3.55m 4.78m 5.62m 4.29m 3.75m 4.93m 16' 2.25" -
5 Ally Hartje Senior Minnesota-Duluth 3.49m 4.87m 3.79m 4.43m 4.43m 4.92m 16' 1.75" -
6 Rachel VanderHolt Sophomore Northern Iowa 6.31m 4.30m 3.81m 5.77m 4.99m 4.89m 16' 0.5" -
7 Traci Pottinger Senior Minnesota-Duluth 3.87m 4.84m 5.18m 5.66m 4.21m 4.84m 15' 10.5" -
8 Kaelene Lundstrum Junior Gustavus Adolphus 5.21m 5.26m 5.88m 3.82m 3.49m 4.78m 15' 8.25" -
9 Lauren Lindaman Sophomore Northern Iowa 4.79m 6.11m 3.29m 3.29m 5.45m 4.70m 15' 5" -
10 Johanna Smith Freshman Northern Iowa 3.89m 3.71m 5.45m 4.35m 3.66m 4.58m 15' 0.5" -
11 Katie Cole Freshman Iowa Central CC 4.72m 5.20m 4.16m 5.63m 3.68m 4.33m 14' 2.5" -
12 Brittney Bennett Sophomore Augustana (Ill.) 4.22m 4.09m 4.90m 3.33m 3.38m 4.22m 13' 10.25" -
13 Kyle Baird Junior Augustana (Ill.) 4.74m 5.28m 4.53m 5.37m 3.24m 4.16m 13' 7.75" -
14 Felica Shunk Freshman Central College 3.96m 4.16m 4.16m 3.19m 4.00m 4.04m 13' 3.25" -
PL NAME YEAR TEAM TIME PT
1 Ari Curtis Sophomore Drake 2:26.71 -
2 Jill Ziskovsky Sophomore Central College 2:29.55 -
3 Ally Hartje Senior Minnesota-Duluth 2:36.14 -
4 Carissa Bentz Sophomore Central College 2:36.26 -
5 Kaelene Lundstrum Junior Gustavus Adolphus 2:37.69 -
6 Lauren Lindaman Sophomore Northern Iowa 2:39.1 -
7 Kyle Baird Junior Augustana (Ill.) 2:39.58 -
8 Caitlin Wilson Freshman Central College 2:39.59 -
9 Felica Shunk Freshman Central College 2:41.08 -
10 Johanna Smith Freshman Northern Iowa 2:41.95 -
11 Rachel VanderHolt Sophomore Northern Iowa 2:42.75 -
12 Brittney Bennett Sophomore Augustana (Ill.) 2:49.08 -
13 Traci Pottinger Senior Minnesota-Duluth 2:51.13 -
14 Katie Cole Freshman Iowa Central CC 2:52.98 -
PL NAME YEAR TEAM TIME PT
1 Rachel VanderHolt Sophomore Northern Iowa 15.64 -
2 Lauren Lindaman Sophomore Northern Iowa 15.84 -
3 Kaelene Lundstrum Junior Gustavus Adolphus 15.94 -
4 Caitlin Wilson Freshman Central College 16.14 -
5 Ari Curtis Sophomore Drake 16.44 -
6 Jill Ziskovsky Sophomore Central College 17.24 -
6 Katie Cole Freshman Iowa Central CC 17.24 -
8 Ally Hartje Senior Minnesota-Duluth 17.54 -
9 Traci Pottinger Senior Minnesota-Duluth 17.84 -
10 Carissa Bentz Sophomore Central College 18.04 -
11 Felica Shunk Freshman Central College 18.54 -
11 Brittney Bennett Sophomore Augustana (Ill.) 18.54 -
13 Kyle Baird Junior Augustana (Ill.) 19.34 -
14 Johanna Smith Freshman Northern Iowa 19.64 -
Women's Heptathlon 100 Hurdles Section 1
W: +0.0
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
4 Caitlin Wilson Freshman Central College 12.27 16.14 15.18 19.05 13.24 19.37 -
6 Jill Ziskovsky Sophomore Central College 16.38 17.24 20.17 14.49 16.90 13.28 -
6 Katie Cole Freshman Iowa Central CC 21.55 17.24 21.04 17.07 17.93 20.00 -
10 Carissa Bentz Sophomore Central College 18.04 18.04 16.78 12.63 18.40 21.47 -
11 Felica Shunk Freshman Central College 20.95 18.54 20.40 24.11 22.99 16.13 -
13 Kyle Baird Junior Augustana (Ill.) 16.83 19.34 16.83 20.31 14.70 15.28 -
Women's Heptathlon 100 Hurdles Section 2
W: +0.0
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
1 Rachel VanderHolt Sophomore Northern Iowa 16.74 15.64 14.39 19.40 19.24 -
2 Lauren Lindaman Sophomore Northern Iowa 11.88 15.84 16.64 20.44 14.74 -
3 Kaelene Lundstrum Junior Gustavus Adolphus 15.94 15.94 20.25 15.63 19.61 -
5 Ari Curtis Sophomore Drake 17.27 16.44 21.38 15.29 15.13 -
8 Ally Hartje Senior Minnesota-Duluth 19.82 17.54 16.14 18.60 12.63 -
9 Traci Pottinger Senior Minnesota-Duluth 13.56 17.84 15.70 14.81 14.10 -
11 Brittney Bennett Sophomore Augustana (Ill.) 15.39 18.54 17.62 24.11 23.18 -
14 Johanna Smith Freshman Northern Iowa 23.77 19.64 14.34 23.38 20.43 -
PL NAME YEAR TEAM MARK MARK CONV PT
1 Kaelene Lundstrum Junior Gustavus Adolphus 1.30m 1.65m 5' 5" -
2 Rachel VanderHolt Sophomore Northern Iowa 1.30m 1.59m 5' 2.5" -
2 Jill Ziskovsky Sophomore Central College 1.46m 1.59m 5' 2.5" -
2 Caitlin Wilson Freshman Central College 2.00m 1.59m 5' 2.5" -
5 Johanna Smith Freshman Northern Iowa 1.56m 1.56m 5' 1.25" -
5 Lauren Lindaman Sophomore Northern Iowa 1.09m 1.56m 5' 1.25" -
7 Traci Pottinger Senior Minnesota-Duluth 1.50m 1.53m 5' 0.25" -
7 Ari Curtis Sophomore Drake 1.51m 1.53m 5' 0.25" -
9 Ally Hartje Senior Minnesota-Duluth 1.28m 1.47m 4' 9.75" -
9 Carissa Bentz Sophomore Central College 1.37m 1.47m 4' 9.75" -
11 Katie Cole Freshman Iowa Central CC 1.09m 1.44m 4' 8.75" -
11 Kyle Baird Junior Augustana (Ill.) 1.02m 1.44m 4' 8.75" -
13 Felica Shunk Freshman Central College 1.18m 1.41m 4' 7.5" -
13 Brittney Bennett Sophomore Augustana (Ill.) 1.41m 1.41m 4' 7.5" -
PL NAME YEAR TEAM MARK MARK CONV PT
1 Kaelene Lundstrum Junior Gustavus Adolphus 11.23m 11.68m 36' 10.25" -
2 Carissa Bentz Sophomore Central College 11.20m 9.18m 36' 9" -
3 Rachel VanderHolt Sophomore Northern Iowa 10.43m 8.76m 34' 2.75" -
4 Ally Hartje Senior Minnesota-Duluth 9.47m 9.38m 31' 1" -
5 Caitlin Wilson Freshman Central College 9.33m 8.58m 30' 7.5" -
6 Johanna Smith Freshman Northern Iowa 9.21m 10.78m 30' 2.75" -
7 Jill Ziskovsky Sophomore Central College 9.14m 11.24m 30' 0" -
8 Lauren Lindaman Sophomore Northern Iowa 8.59m 9.62m 28' 2.25" -
9 Ari Curtis Sophomore Drake 8.21m 7.55m 26' 11.25" -
10 Traci Pottinger Senior Minnesota-Duluth 8.15m 5.87m 26' 9" -
11 Brittney Bennett Sophomore Augustana (Ill.) 7.95m 10.10m 26' 1" -
12 Kyle Baird Junior Augustana (Ill.) 7.66m 7.66m 25' 1.75" -
13 Felica Shunk Freshman Central College 7.48m 8.53m 24' 6.5" -
14 Katie Cole Freshman Iowa Central CC 7.28m 6.92m 23' 10.75" -
Women's Heptathlon Shot Put Flight 1
PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK ENGLISH SC
1 Kaelene Lundstrum Junior Gustavus Adolphus 9.10m 10.22m 13.36m 11.23m 8.42m 9.55m 36' 10.25" -
3 Rachel VanderHolt Sophomore Northern Iowa 8.03m 7.72m 7.30m 10.43m 12.41m 10.95m 34' 2.75" -
6 Johanna Smith Freshman Northern Iowa 7.64m 7.74m 7.74m 9.21m 9.95m 10.87m 30' 2.75" -
8 Lauren Lindaman Sophomore Northern Iowa 6.79m 10.57m 6.87m 8.59m 9.11m 7.90m 28' 2.25" -
11 Brittney Bennett Sophomore Augustana (Ill.) 10.10m 9.46m 8.75m 7.95m 5.88m 9.70m 26' 1" -
13 Felica Shunk Freshman Central College 7.18m 5.91m 5.83m 7.48m 8.68m 7.70m 24' 6.5" -
14 Katie Cole Freshman Iowa Central CC 8.66m 7.72m 8.30m 7.28m 5.61m 7.13m 23' 10.75" -
Women's Heptathlon Shot Put Flight 2
PL NAME YEAR TEAM MARK ENGLISH SC
2 Carissa Bentz Sophomore Central College 11.20m 36' 9" -
4 Ally Hartje Senior Minnesota-Duluth 9.47m 31' 1" -
5 Caitlin Wilson Freshman Central College 9.33m 30' 7.5" -
7 Jill Ziskovsky Sophomore Central College 9.14m 30' 0" -
9 Ari Curtis Sophomore Drake 8.21m 26' 11.25" -
10 Traci Pottinger Senior Minnesota-Duluth 8.15m 26' 9" -
12 Kyle Baird Junior Augustana (Ill.) 7.66m 25' 1.75" -
PL NAME YEAR TEAM TIME TIME PT
1 Ari Curtis Sophomore Drake 26.54 21.77 -
2 Traci Pottinger Senior Minnesota-Duluth 26.94 23.17 -
3 Lauren Lindaman Sophomore Northern Iowa 27.14 28.23 -
3 Kaelene Lundstrum Junior Gustavus Adolphus 27.14 30.94 -
3 Jill Ziskovsky Sophomore Central College 27.14 22.80 -
6 Johanna Smith Freshman Northern Iowa 27.34 19.69 -
7 Caitlin Wilson Freshman Central College 27.74 19.42 -
7 Katie Cole Freshman Iowa Central CC 27.74 22.47 -
9 Rachel VanderHolt Sophomore Northern Iowa 27.94 23.19 -
10 Kyle Baird Junior Augustana (Ill.) 28.24 34.46 -
11 Carissa Bentz Sophomore Central College 28.34 20.41 -
12 Felica Shunk Freshman Central College 28.54 25.98 -
13 Ally Hartje Senior Minnesota-Duluth 28.84 27.11 -
14 Brittney Bennett Sophomore Augustana (Ill.) 29.64 34.98 -
Women's Heptathlon 200 Meters Section 1
W: +0.0
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
3 Lauren Lindaman Sophomore Northern Iowa 27.96 32.30 27.14 27.96 27.42 -
3 Jill Ziskovsky Sophomore Central College 30.67 27.42 27.14 22.80 24.70 -
6 Johanna Smith Freshman Northern Iowa 28.44 31.99 27.34 29.80 32.54 -
7 Caitlin Wilson Freshman Central College 26.63 28.30 27.74 20.53 34.40 -
13 Ally Hartje Senior Minnesota-Duluth 27.69 30.86 28.84 34.61 34.32 -
14 Brittney Bennett Sophomore Augustana (Ill.) 21.64 36.76 29.64 32.90 37.94 -
Women's Heptathlon 200 Meters Section 2
W: +0.0
PL NAME YEAR TEAM TIME TIME TIME TIME SC
1 Ari Curtis Sophomore Drake 31.32 26.54 29.46 24.95 -
2 Traci Pottinger Senior Minnesota-Duluth 22.90 26.94 25.60 31.52 -
3 Kaelene Lundstrum Junior Gustavus Adolphus 33.11 27.14 33.11 31.22 -
7 Katie Cole Freshman Iowa Central CC 19.98 27.74 31.07 27.19 -
9 Rachel VanderHolt Sophomore Northern Iowa 21.24 27.94 26.83 27.39 -
10 Kyle Baird Junior Augustana (Ill.) 34.74 28.24 33.04 20.62 -
11 Carissa Bentz Sophomore Central College 34.58 28.34 22.96 29.48 -
12 Felica Shunk Freshman Central College 33.40 28.54 19.98 27.40 -
PL NAME YEAR TEAM MARK CONV PT
1 Rachel VanderHolt Sophomore Northern Iowa 35.19m 115' 5" -
2 Carissa Bentz Sophomore Central College 34.19m 112' 2" -
3 Ally Hartje Senior Minnesota-Duluth 31.37m 102' 11" -
4 Kaelene Lundstrum Junior Gustavus Adolphus 29.00m 95' 2" -
5 Traci Pottinger Senior Minnesota-Duluth 28.34m 93' 0" -
6 Jill Ziskovsky Sophomore Central College 27.70m 90' 10" -
7 Caitlin Wilson Freshman Central College 27.18m 89' 2" -
8 Kyle Baird Junior Augustana (Ill.) 24.48m 80' 4" -
9 Johanna Smith Freshman Northern Iowa 22.46m 73' 8" -
10 Brittney Bennett Sophomore Augustana (Ill.) 22.43m 73' 7" -
11 Ari Curtis Sophomore Drake 22.27m 73' 1" -
12 Lauren Lindaman Sophomore Northern Iowa 18.99m 62' 4" -
13 Felica Shunk Freshman Central College 18.73m 61' 5" -
14 Katie Cole Freshman Iowa Central CC 17.75m 58' 3" -
Women's Heptathlon Javelin Flight 1
PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK ENGLISH SC
1 Rachel VanderHolt Sophomore Northern Iowa 45.75m 32.37m 35.19m 42.23m 26.04m 42.23m 115' 5" -
2 Carissa Bentz Sophomore Central College 28.38m 35.22m 34.19m 43.42m 31.11m 44.45m 112' 2" -
5 Traci Pottinger Senior Minnesota-Duluth 21.54m 29.19m 28.34m 36.28m 20.97m 20.97m 93' 0" -
6 Jill Ziskovsky Sophomore Central College 33.52m 27.98m 27.70m 32.69m 20.50m 32.96m 90' 10" -
7 Caitlin Wilson Freshman Central College 30.99m 21.74m 27.18m 19.03m 21.20m 34.79m 89' 2" -
13 Felica Shunk Freshman Central College 21.35m 16.48m 18.73m 14.61m 15.36m 21.16m 61' 5" -
14 Katie Cole Freshman Iowa Central CC 18.46m 15.09m 17.75m 21.66m 17.22m 15.98m 58' 3" -
Women's Heptathlon Javelin Flight 2
PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK ENGLISH SC
3 Ally Hartje Senior Minnesota-Duluth 40.15m 32.94m 35.76m 31.37m 27.92m 29.17m 102' 11" -
4 Kaelene Lundstrum Junior Gustavus Adolphus 26.97m 33.35m 24.36m 29.00m 29.00m 35.96m 95' 2" -
8 Kyle Baird Junior Augustana (Ill.) 25.46m 23.26m 30.36m 24.48m 28.40m 23.01m 80' 4" -
9 Johanna Smith Freshman Northern Iowa 17.97m 25.16m 26.95m 22.46m 25.38m 28.08m 73' 8" -
10 Brittney Bennett Sophomore Augustana (Ill.) 17.72m 19.96m 24.45m 22.43m 19.74m 17.72m 73' 7" -
11 Ari Curtis Sophomore Drake 15.81m 28.51m 16.48m 22.27m 27.39m 16.48m 73' 1" -
12 Lauren Lindaman Sophomore Northern Iowa 23.36m 20.70m 22.60m 18.99m 16.52m 23.55m 62' 4" -