December 5, 2009
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Christopher Newport -Freeman Center - Newport News, VA
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200m (Flat)

Women's Shot Put

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PL NAME YEAR TEAM MARK MARK MARK CONV
1 Lawanda Henry SO-2 North Carolina St. 16.69m 15.45m 19.62m 50' 8.25"
2 Ashley Williams SR-4 William and Mary 14.28m 13.60m 11.42m 44' 7.5"
3 Carly Morse SR-4 William and Mary 16.79m 13.54m 10.29m 44' 5.25"
4 Jamie Brown JR-3 N.C. Central 13.28m 13.28m 14.61m 43' 7"
5 Natalie Baird SO-2 William and Mary 16.55m 13.03m 10.95m 42' 9"
6 Samantha Mosley SO-2 VCU 15.35m 12.90m 15.35m 42' 4"
7 Jaleesa Williams FR-1 VCU 9.41m 12.89m 13.15m 42' 3.5"
8 Kaleena Gray FR-1 Norfolk State 10.17m 12.56m 16.20m 41' 2.5"
9 Alana Merkow FR-1 Johns Hopkins 10.56m 12.00m 10.80m 39' 4.5"
10 Monica Howard JR-3 Richmond 8.94m 11.46m 8.82m 37' 7.25"
11 Britteny Dean FR-1 Savannah State 14.19m 11.26m 13.85m 36' 11.5"
12 Jessica Williams FR-1 VCU 10.50m 11.17m 8.15m 36' 7.75"
13 Elizabeth Bransky FR-1 Roanoke 13.73m 11.16m 9.37m 36' 7.5"
14 Ashley Wright FR-1 Allen 10.90m 11.12m 8.45m 36' 5.75"
15 Katie Guevel JR-3 William and Mary 11.26m 11.04m 14.35m 36' 2.75"
16 Brittany McCain SO-2 North Carolina St. 10.85m 10.96m 13.15m 35' 11.5"
17 Alexandra Bentley FR-1 Virginia Union 7.99m 10.80m 10.58m 35' 5.25"
18 Krystina Laucik SR-4 Johns Hopkins 8.31m 10.79m 9.71m 35' 5"
19 Alisha McCrowey FR-1 Roanoke 11.88m 10.70m 13.48m 35' 1.25"
20 Ashley Allen JR-3 Lynchburg 13.54m 10.66m 8.10m 34' 11.75"
21 Jessica Sanders FR-1 North Carolina St. 9.00m 10.47m 10.37m 34' 4.25"
22 Tiffany Jones SO-2 Virginia State 7.53m 10.32m 10.32m 33' 10.25"
23 Kristin Clay JR-3 Virginia Union 10.36m 10.26m 8.41m 33' 8"
24 Jordyn Pickell FR-1 Richmond 7.59m 10.25m 10.05m 33' 7.5"
25 Jasmine Walton FR-1 Norfolk State 8.16m 10.07m 8.86m 33' 0.5"
26 Sarah Koehn FR-1 Lynchburg 8.37m 9.97m 11.27m 32' 8.5"
27 Allison Ray FR-1 Methodist 12.48m 9.83m 12.29m 32' 3"
28 Stephanie Amalfe SO-2 Johns Hopkins 11.20m 9.74m 9.45m 31' 11.5"
29 Adrianna Carter FR-1 Christopher Newport 8.51m 9.46m 8.51m 31' 0.5"
30 Laniqua Dinkins SO-2 Lincoln (Pa.) 6.86m 9.40m 11.19m 30' 10.25"
31 Jessica Gibbs JR-3 Lynchburg 6.87m 8.81m 6.96m 28' 11"
32 Chelsea Lewis FR-1 Virginia Wesleyan 6.63m 8.73m 11.17m 28' 7.75"
33 Heather Roush SR-4 Richmond 9.30m 8.61m 7.23m 28' 3"
34 Jen Rodriguez FR-1 Lynchburg 7.81m 8.49m 9.93m 27' 10.25"
35 Danielle Adams FR-1 North Carolina St. 5.91m 8.32m 7.16m 27' 3.75"
35 Deana Crews JR-3 Lynchburg 6.66m 8.32m 10.15m 27' 3.75"
37 Alisha Johnson SO-2 Virginia Union 9.28m 8.29m 8.95m 27' 2.5"
38 Lisa Ames SO-2 Christopher Newport 5.27m 6.85m 6.37m 22' 5.75"
39 Christine Hood FR-1 Christopher Newport 8.33m 6.83m 8.67m 22' 5"
40 Jessica Chernega FR-1 Christopher Newport 8.25m 6.60m 6.80m 21' 8"
Women's Shot Put Flight 1
PL NAME YEAR TEAM MARK MARK MARK MARK ENGLISH
31 Jessica Gibbs JR-3 Lynchburg 6.17m 7.40m 7.31m 8.81m 28' 11"
32 Chelsea Lewis FR-1 Virginia Wesleyan 9.52m 9.25m 7.07m 8.73m 28' 7.75"
34 Jen Rodriguez FR-1 Lynchburg 10.61m 7.13m 10.70m 8.49m 27' 10.25"
35 Deana Crews JR-3 Lynchburg 9.82m 9.82m 10.40m 8.32m 27' 3.75"
37 Alisha Johnson SO-2 Virginia Union 8.46m 8.95m 5.80m 8.29m 27' 2.5"
38 Lisa Ames SO-2 Christopher Newport 8.08m 7.95m 6.10m 6.85m 22' 5.75"
39 Christine Hood FR-1 Christopher Newport 5.87m 6.69m 6.63m 6.83m 22' 5"
40 Jessica Chernega FR-1 Christopher Newport 7.06m 7.99m 6.01m 6.60m 21' 8"
Women's Shot Put Flight 2
PL NAME YEAR TEAM MARK MARK ENGLISH
9 Alana Merkow FR-1 Johns Hopkins 13.68m 12.00m 39' 4.5"
11 Britteny Dean FR-1 Savannah State 14.30m 11.26m 36' 11.5"
13 Elizabeth Bransky FR-1 Roanoke 11.61m 11.16m 36' 7.5"
15 Katie Guevel JR-3 William and Mary 10.49m 11.04m 36' 2.75"
18 Krystina Laucik SR-4 Johns Hopkins 13.38m 10.79m 35' 5"
19 Alisha McCrowey FR-1 Roanoke 8.67m 10.70m 35' 1.25"
20 Ashley Allen JR-3 Lynchburg 7.68m 10.66m 34' 11.75"
26 Sarah Koehn FR-1 Lynchburg 7.98m 9.97m 32' 8.5"
27 Allison Ray FR-1 Methodist 12.78m 9.83m 32' 3"
29 Adrianna Carter FR-1 Christopher Newport 6.72m 9.46m 31' 0.5"
30 Laniqua Dinkins SO-2 Lincoln (Pa.) 8.46m 9.40m 30' 10.25"
35 Danielle Adams FR-1 North Carolina St. 6.07m 8.32m 27' 3.75"
Women's Shot Put Flight 3
PL NAME YEAR TEAM MARK MARK MARK ENGLISH
5 Natalie Baird SO-2 William and Mary 9.77m 13.03m 12.38m 42' 9"
10 Monica Howard JR-3 Richmond 14.78m 11.46m 9.86m 37' 7.25"
17 Alexandra Bentley FR-1 Virginia Union 12.85m 10.80m 10.69m 35' 5.25"
21 Jessica Sanders FR-1 North Carolina St. 11.41m 10.47m 12.25m 34' 4.25"
22 Tiffany Jones SO-2 Virginia State 9.49m 10.32m 11.15m 33' 10.25"
23 Kristin Clay JR-3 Virginia Union 10.16m 10.26m 11.29m 33' 8"
24 Jordyn Pickell FR-1 Richmond 11.58m 10.25m 11.17m 33' 7.5"
25 Jasmine Walton FR-1 Norfolk State 8.66m 10.07m 12.18m 33' 0.5"
28 Stephanie Amalfe SO-2 Johns Hopkins 10.91m 9.74m 7.21m 31' 11.5"
33 Heather Roush SR-4 Richmond 8.01m 8.61m 6.80m 28' 3"
Women's Shot Put Flight 4
PL NAME YEAR TEAM MARK MARK ENGLISH
1 Lawanda Henry SO-2 North Carolina St. 14.83m 15.45m 50' 8.25"
2 Ashley Williams SR-4 William and Mary 17.00m 13.60m 44' 7.5"
3 Carly Morse SR-4 William and Mary 11.24m 13.54m 44' 5.25"
4 Jamie Brown JR-3 N.C. Central 17.13m 13.28m 43' 7"
6 Samantha Mosley SO-2 VCU 11.48m 12.90m 42' 4"
7 Jaleesa Williams FR-1 VCU 13.79m 12.89m 42' 3.5"
8 Kaleena Gray FR-1 Norfolk State 10.42m 12.56m 41' 2.5"
12 Jessica Williams FR-1 VCU 12.85m 11.17m 36' 7.75"
14 Ashley Wright FR-1 Allen 10.12m 11.12m 36' 5.75"
16 Brittany McCain SO-2 North Carolina St. 9.10m 10.96m 35' 11.5"