Cuyamaca,Palomar,Southwestern@SDMesa

April 1, 2010
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San Diego Mesa - San Diego, CA

Women's 100 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME
1 Brialonna Turner Sophomore Southwestern 9.16 13.41 12.89 9.54
2 Emily Shirazi Freshman San Diego Mesa 10.40 10.93 13.33 15.47
3 Melissa Valder Freshman Palomar 10.11 11.87 13.48 10.79
4 Asia Byers Freshman Southwestern 13.34 10.11 14.04 11.10
5 Corinne Hoody Freshman Cuyamaca 11.75 17.33 14.32 10.03
6 Britni Coleman Sophomore Southwestern 16.26 14.97 14.39 12.09
7 Sandra Mora Freshman Palomar 14.84 15.13 14.69 10.87
8 Jasmine Rios Freshman Palomar 18.47 18.32 14.89 12.36
9 Alexis Primo Freshman San Diego Mesa 14.57 11.81 15.33 17.02
  Adriana Olinger Freshman Palomar NT NT NT NT
Women's 100 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME
1 Brialonna Turner Sophomore Southwestern 11.22 14.18 12.89
2 Emily Shirazi Freshman San Diego Mesa 15.20 16.93 13.33
4 Asia Byers Freshman Southwestern 16.43 12.50 14.04
5 Corinne Hoody Freshman Cuyamaca 11.17 13.32 14.32
7 Sandra Mora Freshman Palomar 17.19 12.49 14.69
8 Jasmine Rios Freshman Palomar 16.98 15.79 14.89
9 Alexis Primo Freshman San Diego Mesa 12.42 12.27 15.33
Women's 100 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
3 Melissa Valder Freshman Palomar 10.65 14.56 9.57 9.57 11.87 13.48
6 Britni Coleman Sophomore Southwestern 12.96 10.94 10.36 12.24 10.80 14.39
  Adriana Olinger Freshman Palomar NT NT NT NT NT NT

Women's 200 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 Geornisha Epps Sophomore Cuyamaca 20.51 26.29 21.30 21.30 29.45 32.08 30.50
2 Karla Serrato Freshman Southwestern 32.29 26.46 18.53 24.61 19.06 32.81 22.23
3 Brialonna Turner Sophomore Southwestern 31.59 26.54 23.89 27.87 33.71 30.52 22.83
4 Emily Shirazi Freshman San Diego Mesa 28.21 27.38 31.49 21.63 21.09 20.27 26.29
5 Melissa Valder Freshman Palomar 27.30 28.14 30.11 27.58 32.93 31.80 33.77
6 Niki Novak Freshman San Diego Mesa 24.03 28.26 21.48 33.92 29.68 25.72 24.03
7 Andrea Parks Freshman Cuyamaca 33.78 28.38 34.34 36.90 23.56 30.94 23.56
8 Jasmine Rios Freshman Palomar 23.22 29.02 23.80 31.35 24.09 22.93 33.67
9 Denisha Johnson Freshman Southwestern 26.59 29.54 37.82 23.05 34.27 33.98 21.86
10 Irasema Garcia De Alba Sophomore Southwestern 26.59 29.87 32.26 22.41 35.85 29.58 26.89
11 Sandra Mora Freshman Palomar 39.39 31.01 37.22 33.80 39.70 37.84 26.98
12 Alexis Primo Freshman San Diego Mesa 34.80 31.63 37.64 22.15 27.21 41.12 35.75
Women's 200 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Geornisha Epps Sophomore Cuyamaca 30.24 32.08 28.92 30.50 26.29 30.24
2 Karla Serrato Freshman Southwestern 20.91 21.70 29.11 19.58 26.46 18.79
3 Brialonna Turner Sophomore Southwestern 19.38 29.99 27.34 27.07 26.54 18.58
4 Emily Shirazi Freshman San Diego Mesa 29.03 28.48 29.30 24.10 27.38 33.96
6 Niki Novak Freshman San Diego Mesa 26.57 32.50 32.79 35.33 28.26 36.74
8 Jasmine Rios Freshman Palomar 26.99 22.35 33.67 37.15 29.02 29.89
11 Sandra Mora Freshman Palomar 23.57 36.29 33.80 37.22 31.01 29.77
Women's 200 Meters Section 2
PL NAME YEAR TEAM TIME TIME
5 Melissa Valder Freshman Palomar 28.14 29.83
7 Andrea Parks Freshman Cuyamaca 28.38 24.41
9 Denisha Johnson Freshman Southwestern 29.54 30.43
10 Irasema Garcia De Alba Sophomore Southwestern 29.87 22.11
12 Alexis Primo Freshman San Diego Mesa 31.63 28.47

Women's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Karla Serrato Freshman Southwestern 58.04 52.06 59.83 1:05.82 1:08.81
2 Adriana Paz Freshman Palomar 42.72 49.43 1:01.02 1:07.13 51.26
3 Geornisha Epps Sophomore Cuyamaca 45.87 54.43 1:01.15 47.70 1:09.10
4 Niki Novak Freshman San Diego Mesa 1:02.90 1:16.74 1:02.90 1:18.00 51.58
5 Irasema Garcia De Alba Sophomore Southwestern 49.89 1:04.24 1:08.34 53.31 1:09.71
6 Ariana Barrios Freshman Southwestern 1:03.61 1:23.81 1:14.83 1:28.30 54.63

Women's 800 Meters

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PL NAME YEAR TEAM TIME
1 Jacqueline Kaste Freshman Palomar 2:28.52
2 Jessyca Henman Sophomore San Diego Mesa 2:36.03
3 Kristina Farmer Freshman Palomar 2:36.95
4 Alicia Gard-Kaminkow Freshman Palomar 2:37.52
5 Angela Rochester Sophomore Cuyamaca 2:37.97
6 Veronica Leon Freshman Palomar 2:38.56
7 Analorena Barron Freshman Cuyamaca 2:44.22

Women's 1500 Meters

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PL NAME YEAR TEAM TIME
1 Tanya Valenzuela Freshman Southwestern 5:01.27
2 Jacqueline Kaste Freshman Palomar 5:01.96
3 Suzanne Cornwell Freshman San Diego Mesa 5:04.74
4 Julie Heuring Sophomore Palomar 5:05.57
5 Michelle Thompson Sophomore San Diego Mesa 5:05.83
6 Susanne Andersen Freshman Palomar 5:05.99
7 Jessica Ortega Freshman Southwestern 5:15.61
8 Alicia Gard-Kaminkow Freshman Palomar 5:28.37
9 Jessyca Henman Sophomore San Diego Mesa 5:31.73
10 Veronica Leon Freshman Palomar 5:38.89
11 Reina Ayala Sophomore Palomar 5:46.59
12 Megan Hicks Freshman Palomar 5:49.39
13 Kim Nichols Freshman San Diego Mesa 6:41.81
  Dana Martensen Freshman Palomar NT
Women's 1500 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Tanya Valenzuela Freshman Southwestern 3:45.96 6:07.55 4:49.22 4:19.10 4:46.21 5:01.27
2 Jacqueline Kaste Freshman Palomar 6:17.45 3:52.51 5:56.32 4:31.77 4:31.77 5:01.96
3 Suzanne Cornwell Freshman San Diego Mesa 4:03.80 5:59.60 6:33.12 4:34.27 3:42.46 5:04.74
4 Julie Heuring Sophomore Palomar 5:08.63 5:08.63 4:41.13 4:59.46 6:00.58 5:05.57
5 Michelle Thompson Sophomore San Diego Mesa 5:11.95 4:26.08 5:11.95 6:37.58 3:40.20 5:05.83
6 Susanne Andersen Freshman Palomar 6:16.37 5:30.47 4:32.34 4:32.34 4:59.87 5:05.99
7 Jessica Ortega Freshman Southwestern 6:15.58 6:31.36 4:31.43 5:09.30 3:44.09 5:15.61
Women's 1500 Meters Section 2
PL NAME YEAR TEAM TIME TIME
8 Alicia Gard-Kaminkow Freshman Palomar 5:28.37 5:44.79
9 Jessyca Henman Sophomore San Diego Mesa 5:31.73 7:07.94
10 Veronica Leon Freshman Palomar 5:38.89 5:15.17
11 Reina Ayala Sophomore Palomar 5:46.59 5:46.59
12 Megan Hicks Freshman Palomar 5:49.39 7:34.21
13 Kim Nichols Freshman San Diego Mesa 6:41.81 5:25.47
  Dana Martensen Freshman Palomar NT NT

Women's 3000 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Suzanne Cornwell Freshman San Diego Mesa 11:18.16 14:28.05 11:18.16 11:04.60 13:40.58
2 Michelle Thompson Sophomore San Diego Mesa 11:18.17 10:37.48 8:55.76 8:48.98 8:48.98
3 Jessica Ortega Freshman Southwestern 11:41.04 14:50.32 12:58.16 10:16.92 14:29.29
4 Julie Heuring Sophomore Palomar 11:50.59 12:40.34 8:17.42 13:44.29 14:55.35
5 Megan Hicks Freshman Palomar 12:45.49 9:11.16 11:28.95 10:04.74 12:07.22
Women's 3000 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Suzanne Cornwell Freshman San Diego Mesa 9:29.66 10:57.82 9:29.66 8:08.28 8:55.75 11:18.16
2 Michelle Thompson Sophomore San Diego Mesa 8:48.98 8:55.76 10:57.83 12:05.65 12:05.65 11:18.17
3 Jessica Ortega Freshman Southwestern 9:41.87 10:09.91 13:12.18 14:08.26 10:16.92 11:41.04
4 Julie Heuring Sophomore Palomar 10:32.43 14:48.24 14:34.03 13:15.86 8:31.63 11:50.59
Women's 3000 Meters Section 2
PL NAME YEAR TEAM TIME TIME
5 Megan Hicks Freshman Palomar 12:45.49 13:23.77

Women's 100 Hurdles

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PL NAME YEAR TEAM TIME TIME TIME TIME
1 Brialonna Turner Sophomore Southwestern 16.58 16.58 15.79 12.48
2 Dana Felt Freshman San Diego Mesa 14.97 11.27 16.09 19.63
3 Andrea Parks Freshman Cuyamaca 21.72 21.02 17.37 14.42
4 Denisha Johnson Freshman Southwestern 13.66 17.69 17.51 20.32
5 Diamond Anderson Freshman Southwestern 18.00 22.81 17.82 13.37
6 Sandra Mora Freshman Palomar 16.08 20.70 18.48 20.89

Women's 400 Hurdles

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Britni Coleman Sophomore Southwestern 1:16.99 1:13.91 1:11.60 1:12.37 1:37.01

Women's 4 x 100 Relay

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PL TEAM SQUAD ATHLETES TIME
1 Southwestern A Britni Coleman, Diamond Anderson, Karla Serrato, Brialonna Turner 51.06
2 Palomar A Sandra Mora, Adriana Paz, Jasmine Rios, Melissa Valder 52.62
3 San Diego Mesa A Dana Felt, Niki Novak, Emily Shirazi, Amanda Medinger 53.69
4 Cuyamaca A Corinne Hoody, Andrea Parks, Geornisha Epps, Fatima Gomez 54.52
5 Southwestern
(B>)
 B Asia Byers, Denisha Johnson, Irasema Garcia De Alba, Ariana Barrios 55.94

Women's 4 x 400 Relay

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PL TEAM SQUAD ATHLETES TIME TIME TIME TIME
1 Palomar A Melissa Valder, Kristina Farmer, Jacqueline Kaste, Adriana Paz 4:03.99 3:48.42 4:22.16 4:19.56
2 San Diego Mesa A Dana Felt, Niki Novak, Emily Shirazi, Amanda Medinger 3:28.71 4:49.58 3:52.19 4:20.88
3 Cuyamaca A Geornisha Epps, Andrea Parks, Angela Rochester, Analorena Barron 3:48.76 3:19.16 4:02.22 4:29.13
4 Palomar
(B>)
 B Susanne Andersen, Alicia Gard-Kaminkow, Jasmine Rios, Veronica Leon 4:24.46 4:32.90 5:43.24 4:41.34

Women's High Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV
1 Dana Felt Freshman San Diego Mesa 5' 6.08" 4' 0.16" 4' 8" 3' 5.44" 4' 10.80" 1.42m
2 Diamond Anderson Freshman Southwestern 5' 5.52" 5' 0.84" 4' 4" 4' 9.72" 4' 7.12" 1.32m
  Denisha Johnson Freshman Southwestern NH NH NH NH NH NH
  Fatima Gomez Freshman Cuyamaca NH NH NH NH NH NH

Women's Pole Vault

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV
1 Fatima Gomez Freshman Cuyamaca 2.58m 2.82m 1.99m 1.75m 2.96m 2.43m 7' 11.5"
  Amanda Medinger Freshman San Diego Mesa NH NH NH NH NH NH NH

Women's Long Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV
1 Diamond Anderson Freshman Southwestern 5.60m 4.76m 5.46m 3.44m 4.71m 15' 5.5"
2 Denisha Johnson Freshman Southwestern 4.13m 4.74m 4.57m 4.22m 4.35m 14' 3.25"
3 Jasmine Rios Freshman Palomar 3.35m 4.00m 4.32m 3.96m 4.08m 13' 4.75"
4 Delsia Davis Freshman San Diego Mesa 3.60m 3.73m 3.81m 3.44m 4.05m 13' 3.5"
5 Melissa Valder Freshman Palomar 2.76m 3.10m 3.63m 4.01m 3.78m 12' 5"

Women's Triple Jump

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PL NAME YEAR TEAM MARK MARK CONV
1 Diamond Anderson Freshman Southwestern 12.59m 10.49m 34' 5"

Women's Shot Put

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PL NAME YEAR TEAM MARK MARK CONV
1 Paula Saavedra Sophomore Cuyamaca 10.79m 8.31m 35' 5"
2 Chelsea Staub Sophomore Cuyamaca 10.44m 13.26m 34' 3"
3 Niqua Smith Freshman San Diego Mesa 10.35m 9.42m 33' 11.5"
4 Gina Nawab Sophomore San Diego Mesa 9.34m 10.83m 30' 7.75"
5 Alicia Parker Freshman San Diego Mesa 9.28m 7.42m 30' 5.5"
6 Jessica Applebaum Sophomore Cuyamaca 7.90m 5.53m 25' 11"
7 Denisha Johnson Freshman Southwestern 6.50m 5.14m 21' 4"

Women's Discus

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PL NAME YEAR TEAM MARK MARK MARK CONV
1 Chelsea Staub Sophomore Cuyamaca 36.07m 29.94m 37.87m 118' 4"
2 Paula Saavedra Sophomore Cuyamaca 33.87m 36.24m 43.69m 111' 1"
3 Niqua Smith Freshman San Diego Mesa 31.69m 29.15m 26.30m 104' 0"
4 Gina Nawab Sophomore San Diego Mesa 28.46m 33.58m 20.78m 93' 4"
5 Alicia Parker Freshman San Diego Mesa 25.80m 24.77m 33.28m 84' 8"
6 Jessica Applebaum Sophomore Cuyamaca 24.26m 17.95m 24.99m 79' 7"

Women's Hammer

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV
1 Paula Saavedra Sophomore Cuyamaca 44.30m 45.60m 53.42m 47.34m 42.13m 43.43m 142' 6"
2 Chelsea Staub Sophomore Cuyamaca 40.87m 26.88m 40.87m 30.19m 35.72m 36.82m 120' 10"
3 Jessica Applebaum Sophomore Cuyamaca 37.77m 30.61m 37.12m 41.03m 38.10m 32.56m 106' 10"
4 Gina Nawab Sophomore San Diego Mesa 38.40m 22.68m 21.77m 36.29m 25.70m 30.24m 99' 2"
5 Michelle Miller Freshman Cuyamaca 22.58m 32.91m 29.92m 27.47m 28.56m 27.20m 89' 3"
6 Niqua Smith Freshman San Diego Mesa 22.64m 15.30m 20.96m 15.72m 21.17m 20.96m 68' 9"

Women's Javelin

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PL NAME YEAR TEAM MARK MARK MARK MARK CONV
1 Chelsea Staub Sophomore Cuyamaca 40.76m 34.09m 39.27m 37.05m 121' 7"
2 Fatima Gomez Freshman Cuyamaca 31.64m 23.73m 24.03m 30.42m 99' 10"
3 Jessica Applebaum Sophomore Cuyamaca 25.55m 22.24m 26.97m 23.66m 77' 7"
4 Michelle Miller Freshman Cuyamaca 28.52m 17.68m 20.98m 23.57m 77' 4"
5 Gina Nawab Sophomore San Diego Mesa 19.32m 21.47m 21.28m 19.52m 64' 0"
  Diamond Anderson Freshman Southwestern NM NM NM NM NM
  Dana Felt Freshman San Diego Mesa NM NM NM NM NM