January 15, 2010
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Appalachian State-Holmes Convocation Center - Boone, NC
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300m (Flat)
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3333 ft. elevation

Women's 3000 Meters

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PL NAME YEAR TEAM TIME
1 Lili Zaldana   Milligan 10:47.21
2 Carey Phillips SR-4 Winthrop 10:47.34
3 Whitney Bishoff SO-2 Anderson (S.C.) 10:49.87
4 Kelsey Hanger SO-2 Appalachian State 10:51.35
5 Natalie Shaw JR-3 Appalachian State 10:56.18
6 Sarah Williamson FR-1 Appalachian State 10:58.29
7 Stephanie Payne JR-3 Appalachian State 10:58.75
8 Hannah Orders SO-2 Appalachian State 11:13.30
9 Clair Powell FR-1 UNC-Asheville 11:37.39
10 Amanda Hamilton FR-1 Appalachian State 11:43.03
11 Jenna Williamson FR-1 Appalachian State 11:44.63
12 Rachael Ambrosia SR-4 UNC-Asheville 11:46.03
13 Kaitlin Cagle FR-1 Appalachian State 11:46.87
14 Danielle Mitchell   Milligan 11:47.16
15 Amy Neilson JR-3 Appalachian State 11:50.37
16 Ellen Girodias FR-1 Appalachian State 12:00.25
17 Erin Putnam SO-2 UNC-Asheville 12:07.52
18 Lia Hudak JR-3 Gardner-Webb 12:13.03
19 Ellie Glunk SO-2 Gardner-Webb 12:26.91
20 Hedi Hooker   Unattached 12:39.92
21 Hannah Moore JR-3 Mars Hill 12:53.63
22 Janey Robinson   Milligan 12:56.24
23 Linda Rongoey   Chattahoochee Technical C 14:07.36
Women's 3000 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Lili Zaldana   Milligan 13:03.13 10:47.21 13:22.54 13:48.43 9:42.49 10:21.33
2 Carey Phillips SR-4 Winthrop 12:50.34 10:47.34 12:05.02 10:34.40 7:33.14 11:19.71
3 Whitney Bishoff SO-2 Anderson (S.C.) 8:26.90 10:49.87 9:25.39 13:12.85 9:05.89 10:49.87
4 Kelsey Hanger SO-2 Appalachian State 8:34.57 10:51.35 13:27.68 9:46.22 10:05.76 14:06.76
5 Natalie Shaw JR-3 Appalachian State 8:25.26 10:56.18 12:08.36 8:31.82 13:00.86 12:41.17
6 Sarah Williamson FR-1 Appalachian State 10:12.21 10:58.29 12:10.71 8:00.56 12:17.29 8:00.56
7 Stephanie Payne JR-3 Appalachian State 13:23.68 10:58.75 7:54.30 11:18.52 13:36.85 9:00.18
8 Hannah Orders SO-2 Appalachian State 9:39.04 11:13.30 12:00.44 10:05.97 12:07.17 8:58.64
9 Clair Powell FR-1 UNC-Asheville 10:20.68 11:37.39 12:26.21 10:41.60 13:42.92 9:59.76
10 Amanda Hamilton FR-1 Appalachian State 9:57.58 11:43.03 12:25.22 11:43.03 14:31.76 13:42.55
13 Kaitlin Cagle FR-1 Appalachian State 12:43.42 11:46.87 12:08.08 11:25.67 12:29.29 11:53.94
15 Amy Neilson JR-3 Appalachian State 8:31.47 11:50.37 14:47.97 11:00.65 13:29.83 14:55.07
Women's 3000 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME
11 Jenna Williamson FR-1 Appalachian State 11:44.63 9:37.80 8:41.43
12 Rachael Ambrosia SR-4 UNC-Asheville 11:46.03 14:35.48 13:39.00
14 Danielle Mitchell   Milligan 11:47.16 8:36.23 10:01.09
16 Ellen Girodias FR-1 Appalachian State 12:00.25 10:48.23 14:02.70
17 Erin Putnam SO-2 UNC-Asheville 12:07.52 10:03.85 10:25.67
18 Lia Hudak JR-3 Gardner-Webb 12:13.03 10:08.42 9:53.76
19 Ellie Glunk SO-2 Gardner-Webb 12:26.91 15:11.23 9:05.25
20 Hedi Hooker   Unattached 12:39.92 16:27.90 9:37.54
21 Hannah Moore JR-3 Mars Hill 12:53.63 15:51.57 10:57.59
22 Janey Robinson   Milligan 12:56.24 12:25.19 14:29.39
23 Linda Rongoey   Chattahoochee Technical C 14:07.36 15:32.10 14:15.84