January 15, 2010
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Appalachian State-Holmes Convocation Center - Boone, NC
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300m (Flat)
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3333 ft. elevation

Women's 4 x 400 Relay

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PL TEAM SQUAD ATHLETES TIME TIME TIME TIME TIME TIME TIME
1 Appalachian State A Asia Dunlap, D'Shawrna McLucas, Lynda Hiller, Nadia Liriano 3:40.36 4:11.84 3:33.10 3:20.99 5:14.80 3:06.46 4:02.15
2 Emory A Alisha Reynolds, Hadzia Sa-Aadu, Melanie Levy, Alix Dyer 4:11.00 4:42.68 3:56.38 4:42.68 4:01.26 3:36.89 4:03.69
3 Winston-Salem St. A Shanika Lamons, Sandy Harrison, Crystal Webley, Ashley Lawson 4:36.26 3:27.20 4:58.46 2:57.60 4:41.20 3:49.40 4:06.66
4 Winthrop A Amami Antia-Obong, Monique James, Cherise Monroe, Jasmine Washington 3:08.91 4:49.65 3:03.87 5:09.80 3:26.54 5:24.92 4:11.87
5 Milligan A Yolanda Migoyo, France Makabu, Suzanne Johnson, Elsa Figueroa 4:41.29 3:20.20 3:17.66 3:02.46 3:58.21 5:06.63 4:13.41
6 UNC-Asheville A Sarah Gentry, Eureka Jones, Whitney Stafford, Alyska Kalmeijer 4:37.8 3:43.3 5:09.0 5:22.0 3:19.9 4:06.7 4:19.7
7 Gardner-Webb A Ivana Hughes, Katy Milton, Cherish Richardson, Bethany Wright 4:23.39 3:52.10 3:52.10 5:18.16 4:57.29 4:46.86 4:20.78
8 Milligan
(B>)
B Lauren Hubbard, Shanna Raines, Heather Exline, Leah Nelson 5:55.1 5:49.6 3:54.0 4:43.5 5:08.3 5:33.1 4:35.3
9 Mars Hill A Chelsea Daughtry, Rachael Rogers, Melissa Holloway, Cassie Adamson 4:07.37 5:20.13 4:10.28 6:09.60 5:28.86 5:52.14 4:51.02
0 Appalachian State
(B>)
B Christina Parker, Michelle Brutus, Kiara Crutchfield, Shenita Martin NT NT NT NT NT NT NT
0 Appalachian State
(C>)
C Linnea Howie, Bridget Burke, Naadia Crutchfield NT NT NT NT NT NT NT
Women's 4 x 400 Relay Section 1
PL TEAM ATHLETES TIME TIME TIME TIME TIME TIME TIME
1 Appalachian State Dunlap, McLucas, Hiller, Liriano 4:02.15 2:51.93 4:53.01 4:04.58 3:57.31 4:38.48 4:11.84
2 Emory Reynolds, Sa-Aadu, Levy, Dyer 4:03.69 3:02.77 5:14.36 5:04.62 3:49.07 4:35.37 4:03.69
3 Winston-Salem St. Lamons, Harrison, Webley, Lawson 4:06.66 3:02.53 4:26.40 4:33.80 4:38.73 4:56.00 5:15.73
0 Appalachian State
(B>)
Parker, Brutus, Crutchfield, Martin NT NT NT NT NT NT NT
Women's 4 x 400 Relay Section 2
PL TEAM ATHLETES TIME TIME TIME TIME TIME TIME TIME
4 Winthrop Antia-Obong, James, Monroe, Washington 4:01.80 4:11.87 4:16.91 5:24.92 5:19.88 2:58.83 5:02.25
5 Milligan Migoyo, Makabu, Johnson, Figueroa 5:19.30 4:13.41 3:27.80 5:26.90 3:55.68 3:22.73 3:10.06
7 Gardner-Webb Hughes, Milton, Richardson, Wright 3:46.88 4:20.78 3:36.45 3:33.84 3:52.10 3:18.20 4:15.57
8 Milligan
(B>)
Hubbard, Raines, Exline, Nelson 5:30.3 4:35.3 4:51.8 4:46.3 5:24.8 4:18.7 5:16.5
Women's 4 x 400 Relay Section 3
PL TEAM ATHLETES TIME TIME TIME TIME TIME TIME
6 UNC-Asheville Gentry, Jones, Stafford, Kalmeijer 4:19.7 5:37.6 5:32.4 4:04.1 5:27.2 4:17.1
9 Mars Hill Daughtry, Rogers, Holloway, Adamson 4:51.02 5:17.22 4:39.38 4:01.55 4:39.38 5:11.40
0 Appalachian State
(C>)
Howie, Burke, Crutchfield NT NT NT NT NT NT