January 15, 2010
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Appalachian State-Holmes Convocation Center - Boone, NC
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300m (Flat)
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3333 ft. elevation

Men's Mile

Top↑
PL NAME YEAR TEAM TIME TIME TIME TIME
1 Phillip Mitchell SR-4 Unattached 5:14.80 5:12.20 4:35.77 4:20.16
2 Bud Galloway SR-4 Appalachian State 3:21.84 3:32.46 3:53.71 4:25.57
3 Nick Kelly SO-2 Gardner-Webb 4:51.91 5:05.30 3:39.60 4:27.80
4 Adam Freudenthal SO-2 Winthrop 4:29.93 4:35.33 3:54.84 4:29.93
5 Alec Meyer SR-4 Appalachian State 4:01.83 4:45.31 4:07.27 4:31.72
6 Ted Nisbett FR-1 Winthrop 4:45.42 5:07.38 3:25.83 4:34.44
7 Aaron Thomas JR-3 Mars Hill 3:53.40 5:37.74 3:36.92 4:34.58
8 Eliud Chirchir JR-3 UNC-Asheville 4:01.29 3:30.78 3:52.97 4:37.34
9 Alex Jordan SR-4 Anderson (S.C.) 4:34.34 4:03.54 4:45.53 4:39.93
10 Matt Murphy   Milligan 4:54.64 4:17.81 6:08.29 4:43.30
11 James Howard-Smith FR-1 Appalachian State 4:23.54 4:51.88 4:34.87 4:43.37
12 Craig Simpkins SO-2 Lees-McRae 5:53.10 5:41.62 4:12.63 4:47.07
13 Josiah Stanton-Brooks FR-1 Gardner-Webb 5:10.64 6:03.39 4:44.26 4:53.05
14 Nigel Reynolds FR-1 Anderson (S.C.) 6:00.53 4:56.05 6:00.53 4:53.11
15 Jeffery Surran   Milligan 6:17.35 5:00.10 4:45.24 4:57.12
16 Daniel Harrell   Milligan 6:04.89 5:11.06 5:49.94 4:59.09
17 Cameron Witherspoon SO-2 Mars Hill 5:55.60 4:22.18 4:37.25 5:01.35
18 Cornell Jones JR-3 Winston-Salem St. 4:52.58 4:58.61 4:31.46 5:01.62
19 Adam Schnapp SO-2 UNC-Asheville 4:13.70 5:29.21 5:14.10 5:02.02
20 Ben Crenshaw SR-4 Mars Hill 5:52.80 3:59.40 5:08.70 5:15.00
21 Jake Grondy SO-2 Unattached 4:09.36 6:43.08 4:46.94 5:41.59
Men's Mile Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 Phillip Mitchell SR-4 Unattached 5:14.80 4:20.16 4:35.77 5:20.00 3:09.92 5:01.79 3:33.34
2 Bud Galloway SR-4 Appalachian State 4:06.98 4:25.57 3:16.53 5:08.07 3:40.43 4:06.98 4:25.57
3 Nick Kelly SO-2 Gardner-Webb 4:27.80 4:27.80 3:31.57 4:06.38 3:39.60 4:25.13 4:09.06
4 Adam Freudenthal SO-2 Winthrop 4:54.23 4:29.93 4:32.63 5:23.92 4:46.13 3:33.25 4:35.33
5 Alec Meyer SR-4 Appalachian State 5:42.37 4:31.72 3:15.64 5:01.61 4:37.16 3:53.68 4:29.01
6 Ted Nisbett FR-1 Winthrop 4:17.98 4:34.44 4:20.72 4:01.51 4:28.96 4:59.14 4:45.42
7 Aaron Thomas JR-3 Mars Hill 3:17.70 4:34.58 5:34.99 5:02.04 3:47.91 4:01.63 4:34.58
8 Eliud Chirchir JR-3 UNC-Asheville 3:55.74 4:37.34 3:16.92 5:32.81 4:42.89 3:16.92 5:49.45
11 James Howard-Smith FR-1 Appalachian State 5:59.88 4:43.37 5:06.04 4:29.21 4:43.37 3:24.03 3:24.03
13 Josiah Stanton-Brooks FR-1 Gardner-Webb 6:12.18 4:53.05 5:54.59 4:55.98 4:50.12 4:17.89 5:48.73
Men's Mile Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
9 Alex Jordan SR-4 Anderson (S.C.) 5:49.92 3:49.55 4:25.94 4:39.93 3:27.15 4:37.13
10 Matt Murphy   Milligan 4:00.81 3:52.31 3:18.31 4:43.30 4:43.30 4:17.81
12 Craig Simpkins SO-2 Lees-McRae 4:47.07 3:29.57 3:32.44 4:47.07 4:55.69 3:32.44
14 Nigel Reynolds FR-1 Anderson (S.C.) 3:28.11 4:29.67 5:31.22 4:53.11 6:00.53 5:25.36
15 Jeffery Surran   Milligan 5:26.84 5:44.66 5:14.95 4:57.12 4:18.50 3:48.79
16 Daniel Harrell   Milligan 4:23.20 5:31.99 5:29.00 4:59.09 4:17.22 5:31.99
17 Cameron Witherspoon SO-2 Mars Hill 6:10.66 4:46.29 3:58.07 5:01.35 4:43.27 5:19.44
18 Cornell Jones JR-3 Winston-Salem St. 5:40.83 3:58.28 5:04.64 5:01.62 5:19.72 5:52.90
19 Adam Schnapp SO-2 UNC-Asheville 4:13.70 3:37.46 4:01.62 5:02.02 5:32.23 4:16.72
20 Ben Crenshaw SR-4 Mars Hill 5:43.35 6:33.75 6:11.70 5:15.00 5:11.85 6:18.00
21 Jake Grondy SO-2 Unattached 6:36.25 6:19.17 6:39.66 5:41.59 6:19.17 5:51.84