January 23, 2010
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St. Lawrence-Newell FH - Canton, NY
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200m (Flat)

Men's 5000 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
1 Ryan Gilmore JR-3 Brockport St. 13:10.25 18:58.34 15:50.18 15:40.77 14:44.33 12:32.62 14:44.33 10
2 Tyle Stelzig SR-4 Rochester 18:25.67 15:35.56 18:16.22 15:45.01 20:00.17 17:28.97 18:35.12 8
3 James Vavra SO-2 Rochester 14:10.63 19:03.62 15:35.69 15:45.14 13:04.47 13:23.37 15:35.69 6
4 Matt Avery JR-3 Brockport St. 13:23.87 17:29.75 13:04.95 15:45.72 17:20.30 16:51.92 20:01.07 4
5 Todd Lavigne SR-4 St. Lawrence 11:41.83 15:57.91 16:07.39 15:48.42 11:13.38 20:13.98 18:29.66 2
6 Mike Bott JR-3 Oswego State 12:20.15 15:13.17 11:22.48 16:01.23 15:32.40 16:10.85 17:08.52 1
7 Ian Schofield SO-2 St. Lawrence 18:17.56 15:53.15 18:46.44 16:02.77 14:55.38 14:36.12 12:30.96 -
8 Alex Calderwood SO-2 St. Lawrence 14:37.48 15:06.41 16:23.55 16:04.26 17:50.33 16:23.55 18:48.19 -
9 Greg Selke SO-2 Brockport St. 12:50.28 13:48.78 17:13.54 16:15.03 13:39.03 12:40.53 18:02.29 -
10 Samson Dikeman JR-3 Oswego State 19:24.49 19:34.36 16:36.72 16:26.85 14:28.43 11:50.54 12:00.40 -
11 Andrew Sargrad SO-2 St. Lawrence 12:40.99 21:41.69 19:31.53 16:41.30 19:31.53 17:51.40 20:11.58 -
12 Garrett Parker SO Mohawk Valley CC 16:01.41 13:19.49 16:52.01 16:52.01 21:15.14 14:20.21 13:19.49 -
13 Nick Gawreluk FR-1 RIT 18:16.46 13:01.74 19:57.99 16:55.24 13:42.35 12:41.43 13:32.20 -
14 Ryan Korzinski FR-1 Oswego State 22:10.42 22:10.42 22:00.19 17:03.40 17:54.57 14:09.43 12:06.62 -
15 Mike Scham FR Mohawk Valley CC 18:46.09 17:13.95 16:02.29 17:03.71 19:06.56 20:28.46 13:59.45 -
16 Jon Foster FR-1 RIT 17:30.22 17:40.82 21:34.20 17:40.82 13:15.62 14:19.27 16:26.57 -
17 Joe Arbogast SO Mohawk Valley CC 12:53.41 19:20.12 16:06.77 17:54.18 17:11.22 14:40.83 18:26.41 -
18 George Steck SO Mohawk Valley CC 17:02.18 21:09.66 15:36.11 17:55.98 22:14.22 20:48.14 17:45.22 -
19 Cody Netzband SR-4 Oswego State 22:06.39 23:22.49 17:34.59 18:07.20 23:33.36 21:33.77 19:34.18 -
20 David Lewis FR Mohawk Valley CC 19:03.00 20:56.17 15:05.35 18:51.68 13:46.13 19:25.63 18:06.42 -