February 7, 2010
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East Stroudsburg-Field House - East Stroudsburg, PA
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200m (Flat)

Men's 3000 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME
1 Matt Langdale SR-4 West Chester 10:58.08 9:43.18 9:37.83 8:55.02
2 Amr Aldeen FR-1 East Stroudsburg 10:15.89 8:44.84 7:24.51 8:55.55
3 Jonathan Lindenauer SR-4 Ramapo 8:59.99 7:10.90 7:27.26 9:05.44
4 Mike Pereira FR-1 East Stroudsburg 10:35.32 8:40.31 6:28.86 9:07.69
5 Jim Romano   UNAT-East Stroudsburg 11:53.05 11:03.69 11:42.08 9:08.50
6 David Moyer SO-2 Bloomsburg 11:46.55 9:39.59 9:39.59 9:11.99
7 Tom Zarnoch   East Stroudsburg 9:13.57 10:48.63 8:12.06 9:19.16
8 Justin Cuga SR-4 DeSales 9:31.68 7:33.98 7:11.57 9:20.47
9 Tim Paziora FR-1 Ramapo 7:38.27 6:53.01 6:58.67 9:25.76
10 Sam Wisniewski FR-1 Bloomsburg 7:04.35 9:50.65 8:59.04 9:33.44
11 Ryan Evans SR-4 Bloomsburg 9:11.09 10:48.68 7:50.72 9:34.05
12 Nick Patton FR-1 Bloomsburg 9:45.59 8:19.47 11:34.67 9:34.10
13 Zack Sterkenberg SO-2 Bloomsburg 8:25.48 7:05.06 10:37.59 9:34.40
14 Alex Clemson SO-2 DeSales 6:43.01 11:42.38 7:29.07 9:35.72
15 Steve Esposito SO-2 Kutztown 8:44.02 9:18.57 8:55.54 9:35.84
16 Dan Szilagyi SO-2 DeSales 9:26.35 8:34.34 8:51.67 9:37.90
17 Tom Wallden FR-1 Ramapo 11:17.95 8:03.41 12:11.01 9:49.52
18 Joe Ju SO-2 New Jersey Institute 10:16.72 7:23.08 7:59.00 9:58.75
19 Anthony Powell FR-1 Misericordia 9:24.85 11:19.02 12:19.11 10:00.90
20 Ryan Garges SR-4 Misericordia 8:28.90 11:24.59 8:41.02 10:05.83
21 Brent Salsman FR-1 Misericordia 10:43.95 12:33.30 11:32.55 10:07.50
22 Dan Sapienza SO-2 New Jersey Institute 11:06.06 8:31.88 12:07.73 10:16.72
23 Matt Fabbri FR-1 Keystone 12:24.99 7:29.57 13:09.95 10:42.23
24 Eric Hinkel FR-1 Keystone 9:05.65 10:17.11 13:57.96 10:49.58
25 Brian O ' Neill JR-3 Misericordia 13:27.02 12:53.39 8:58.01 11:12.51
Men's 3000 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 Matt Langdale SR-4 West Chester 8:06.87 9:16.42 10:42.03 7:56.17 8:55.02 6:14.52 9:32.48
2 Amr Aldeen FR-1 East Stroudsburg 6:36.31 6:25.60 11:36.22 7:29.87 8:55.55 8:55.55 7:24.51
3 Jonathan Lindenauer SR-4 Ramapo 7:54.54 8:16.35 9:54.53 8:54.54 9:05.44 8:59.99 7:54.54
4 Mike Pereira FR-1 East Stroudsburg 8:18.40 7:56.49 11:41.05 8:23.88 9:07.69 8:12.93 8:34.83
5 Jim Romano   UNAT-East Stroudsburg 9:19.47 11:20.14 6:40.41 6:34.92 9:08.50 7:13.32 10:03.35
6 David Moyer SO-2 Bloomsburg 8:55.43 10:40.31 11:02.39 7:05.04 9:11.99 6:54.00 10:01.67
7 Tom Zarnoch   East Stroudsburg 11:22.18 8:40.02 11:11.00 10:26.26 9:19.16 9:19.16 9:52.71
9 Tim Paziora FR-1 Ramapo 10:39.31 11:52.86 9:03.13 6:36.04 9:25.76 11:24.57 11:58.52
10 Sam Wisniewski FR-1 Bloomsburg 8:59.04 10:13.58 7:10.08 9:21.98 9:33.44 6:41.41 7:27.29
11 Ryan Evans SR-4 Bloomsburg 9:16.83 8:53.87 8:53.87 7:16.28 9:34.05 8:19.43 10:48.68
13 Zack Sterkenberg SO-2 Bloomsburg 10:54.82 7:39.52 10:03.12 9:11.43 9:34.40 8:54.20 7:28.04
15 Steve Esposito SO-2 Kutztown 7:00.37 10:04.64 9:47.36 10:10.39 9:35.84 7:17.64 7:46.43
Men's 3000 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
8 Justin Cuga SR-4 DeSales 11:06.96 9:20.47 10:38.94 11:18.17 11:51.80
12 Nick Patton FR-1 Bloomsburg 12:03.37 9:34.10 9:28.36 11:34.67 11:23.18
14 Alex Clemson SO-2 DeSales 10:27.54 9:35.72 7:06.04 6:43.01 11:42.38
16 Dan Szilagyi SO-2 DeSales 12:31.27 9:37.90 8:17.00 7:53.88 7:30.77
17 Tom Wallden FR-1 Ramapo 10:24.90 9:49.52 11:59.22 8:50.57 7:33.93
18 Joe Ju SO-2 New Jersey Institute 9:52.77 9:58.75 11:46.53 8:16.97 7:23.08
19 Anthony Powell FR-1 Misericordia 8:30.77 10:00.90 7:00.63 8:36.78 9:42.88
20 Ryan Garges SR-4 Misericordia 12:07.00 10:05.83 8:28.90 7:22.26 7:58.61
21 Brent Salsman FR-1 Misericordia 9:12.83 10:07.50 13:03.68 7:47.78 12:09.00
22 Dan Sapienza SO-2 New Jersey Institute 8:19.55 10:16.72 10:41.39 8:38.05 10:22.89
23 Matt Fabbri FR-1 Keystone 7:48.83 10:42.23 11:40.03 7:42.41 7:55.25
24 Eric Hinkel FR-1 Keystone 9:44.63 10:49.58 10:56.08 9:25.14 11:54.54
25 Brian O ' Neill JR-3 Misericordia 13:40.47 11:12.51 10:52.34 13:40.47 13:20.29