April 3, 2010
Central College - Pella, IA
Women's 400 Hurdles
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| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | SC |
|---|---|---|---|---|---|---|---|
| 1 | Kelsey Mims | JR-3 | Iowa | 1:04.69 | 54.99 | 1:03.40 | 10 |
| 2 | Sara Heizer | FR | Coe College | 1:05.43 | 47.11 | 1:22.45 | 8 |
| 3 | Janey Helland | JR-3 | Gustavus Adolphus | 1:06.09 | 46.93 | 54.86 | 6 |
| 4 | Amanda Sunnarborg | JR-3 | Minnesota-Duluth | 1:08.24 | 1:19.84 | 1:28.03 | 5 |
| 5 | Sammy Nelson | FR | North Iowa Area CC | 1:08.35 | 1:09.04 | 1:04.25 | 4 |
| 6 | Kari Klein | FR | Clarke College | 1:10.43 | 1:30.15 | 1:02.69 | 3 |
| 7 | Elizabeth Mattias | JR | Coe College | 1:10.47 | 1:13.29 | 1:30.21 | 2 |
| 8 | Brietta Clementson | FR-1 | Minnesota-Duluth | 1:13.19 | 1:14.66 | 1:18.32 | 1 |
| 9 | Allia Yarrow | FR | North Iowa Area CC | 1:24.73 | 1:49.31 | 1:30.67 | - |
Women's 400 Hurdles Section 1
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | SC |
|---|---|---|---|---|---|---|---|
| 1 | Kelsey Mims | JR-3 | Iowa | 1:03.40 | 1:04.69 | 1:22.81 | 10 |
| 2 | Sara Heizer | FR | Coe College | 1:17.21 | 1:05.43 | 1:24.41 | 8 |
| 3 | Janey Helland | JR-3 | Gustavus Adolphus | 58.82 | 1:06.09 | 1:21.29 | 6 |
| 4 | Amanda Sunnarborg | JR-3 | Minnesota-Duluth | 55.96 | 1:08.24 | 1:13.02 | 5 |
| 5 | Sammy Nelson | FR | North Iowa Area CC | 47.85 | 1:08.35 | 59.47 | 4 |
| 6 | Kari Klein | FR | Clarke College | 1:27.34 | 1:10.43 | 1:12.55 | 3 |
| 7 | Elizabeth Mattias | JR | Coe College | 1:23.86 | 1:10.47 | 1:16.11 | 2 |
| 8 | Brietta Clementson | FR-1 | Minnesota-Duluth | 1:09.53 | 1:13.19 | 1:25.64 | 1 |
Women's 400 Hurdles Section 2
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | SC |
|---|---|---|---|---|---|---|---|
| 9 | Allia Yarrow | FR | North Iowa Area CC | 1:16.26 | 1:24.73 | 1:43.37 | - |