May 3- 4, 2010
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Northwest Nazarene - Nampa, ID

Women's Heptathlon

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PL NAME YEAR TEAM POINTS POINTS POINTS POINTS SC
1 Crystal Sims JR-3 Seattle Pacific 5770 4769 5579 4912 10
2 Raquel Gonzalez SR-4 Central Washington 4240 4327 5408 3548 8
3 Jenifer Pike JR-3 Seattle Pacific 3990 4291 3046 5277 6
4 Katy Gross FR-1 Seattle Pacific 3667 4265 4137 5416 5
5 Laura Vonarx SR-4 Northwest Nazarene 4343 4176 4593 4844 4
6 Jill Bennett SO-2 Northwest Nazarene 4333 4127 3879 3136 3
7 Lindsay Brady SR-4 Northwest Nazarene 3862 3902 3199 3277 2
8 Brittany Tri SO-2 Seattle Pacific 4124 3855 4934 2852 1
9 Sarah Daigneault FR-1 Western Washington 2708 3710 3821 2819 -
10 Siri Berg SO-2 Central Washington 4199 3529 2858 3740 -
11 Ali Mosher SO-2 Western Oregon 4504 3519 2920 3307 -
12 Beth McLam SR-4 Northwest Nazarene 4273 3503 2977 3853 -
13 Mary Seidler SR-4 Central Washington 3037 3007 2435 3608 -
14 Hannah Scholter FR-1 St. Martin's 2509 2988 2958 2808 -
PL NAME YEAR TEAM TIME TIME TIME PT
1 Crystal Sims JR-3 Seattle Pacific 14.95 14.95 15.85 848
2 Jenifer Pike JR-3 Seattle Pacific 12.77 15.57 16.20 768
3 Katy Gross FR-1 Seattle Pacific 19.37 15.62 12.66 762
4 Raquel Gonzalez SR-4 Central Washington 15.17 15.64 13.45 759
5 Sarah Daigneault FR-1 Western Washington 12.38 15.87 14.92 730
6 Jill Bennett SO-2 Northwest Nazarene 15.92 16.08 18.01 704
7 Ali Mosher SO-2 Western Oregon 12.94 16.17 18.44 694
8 Laura Vonarx SR-4 Northwest Nazarene 12.05 16.50 13.86 654
9 Brittany Tri SO-2 Seattle Pacific 15.61 16.60 18.26 642
11 Siri Berg SO-2 Central Washington 16.68 17.55 18.61 536
12 Beth McLam SR-4 Northwest Nazarene 17.92 17.56 22.13 535
13 Hannah Scholter FR-1 St. Martin's 22.76 17.64 17.47 526
14 Lindsay Brady SR-4 Northwest Nazarene 13.27 18.17 23.44 471
15 Mary Seidler SR-4 Central Washington 22.88 18.45 23.80 443
Women's Heptathlon 100 Hurdles Section 1
W: -0.4
PL NAME YEAR TEAM TIME TIME SC
4 Raquel Gonzalez SR-4 Central Washington 15.64 12.67 759
9 Brittany Tri SO-2 Seattle Pacific 16.60 21.25 642
11 Siri Berg SO-2 Central Washington 17.55 17.20 536
12 Beth McLam SR-4 Northwest Nazarene 17.56 13.35 535
Women's Heptathlon 100 Hurdles Section 2
W: -0.3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
2 Jenifer Pike JR-3 Seattle Pacific 13.86 17.29 15.57 10.90 12.30 768
3 Katy Gross FR-1 Seattle Pacific 11.25 18.12 15.62 18.28 20.31 762
5 Sarah Daigneault FR-1 Western Washington 20.64 13.97 15.87 16.19 19.84 730
6 Jill Bennett SO-2 Northwest Nazarene 15.44 14.96 16.08 16.73 12.87 704
Women's Heptathlon 100 Hurdles Section 3
W: -0.4
PL NAME YEAR TEAM TIME TIME TIME TIME SC
7 Ali Mosher SO-2 Western Oregon 18.11 14.07 16.17 16.50 694
8 Laura Vonarx SR-4 Northwest Nazarene 19.31 17.00 16.50 15.84 654
13 Hannah Scholter FR-1 St. Martin's 15.00 12.88 17.64 19.23 526
15 Mary Seidler SR-4 Central Washington 23.44 22.33 18.45 23.07 443
Women's Heptathlon 100 Hurdles Section 4
W: -0.4
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
1 Crystal Sims JR-3 Seattle Pacific 18.84 14.95 16.45 16.60 16.75 15.85 12.26 848
14 Lindsay Brady SR-4 Northwest Nazarene 13.99 18.17 16.18 15.45 20.90 17.81 14.90 471
PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
2 Katy Gross FR-1 Seattle Pacific 1.54m 1.09m 1.40m 1.85m 1.12m 1.89m 5' 0.5" 666
3 Laura Vonarx SR-4 Northwest Nazarene 1.51m 1.48m 1.90m 1.75m 1.86m 1.87m 4' 11.5" 632
3 Jill Bennett SO-2 Northwest Nazarene 1.51m 1.07m 1.74m 1.22m 1.96m 1.87m 4' 11.5" 632
3 Raquel Gonzalez SR-4 Central Washington 1.51m 1.42m 1.12m 1.72m 1.53m 1.95m 4' 11.5" 632
6 Brittany Tri SO-2 Seattle Pacific 1.48m 1.70m 1.21m 1.78m 1.63m 1.63m 4' 10.25" 599
6 Crystal Sims JR-3 Seattle Pacific 1.48m 1.18m 1.08m 1.66m 1.92m 1.44m 4' 10.25" 599
8 Siri Berg SO-2 Central Washington 1.45m 1.28m 1.87m 1.71m 1.22m 1.60m 4' 9" 566
9 Jenifer Pike JR-3 Seattle Pacific 1.42m 1.42m 1.35m 1.29m 1.79m 1.80m 4' 7.75" 534
10 Beth McLam SR-4 Northwest Nazarene 1.39m 1.33m 1.07m 1.52m 1.24m 1.57m 4' 6.75" 502
11 Sarah Daigneault FR-1 Western Washington 1.36m 1.18m 1.20m 1.16m 1.47m 1.10m 4' 5.5" 470
11 Ali Mosher SO-2 Western Oregon 1.36m 1.69m 1.73m 1.01m 1.02m 1.03m 4' 5.5" 470
13 Mary Seidler SR-4 Central Washington 1.33m 0.97m 1.22m 1.41m 1.22m 1.36m 4' 4.25" 439
14 Lindsay Brady SR-4 Northwest Nazarene 1.30m 1.22m 1.66m 1.00m 1.49m 0.91m 4' 3.25" 409
15 Hannah Scholter FR-1 St. Martin's 1.27m 1.44m 1.37m 1.03m 1.64m 1.45m 4' 2" 379
PL NAME YEAR TEAM MARK MARK MARK MARK CONV PT
1 Crystal Sims JR-3 Seattle Pacific 10.43m 11.22m 12.45m 14.47m 36' 9.75" 610
2 Brittany Tri SO-2 Seattle Pacific 12.74m 10.03m 9.03m 11.03m 32' 11" 531
3 Katy Gross FR-1 Seattle Pacific 10.57m 9.97m 10.27m 6.98m 32' 8.5" 527
4 Lindsay Brady SR-4 Northwest Nazarene 7.01m 9.88m 7.81m 8.00m 32' 5" 522
5 Raquel Gonzalez SR-4 Central Washington 9.49m 9.68m 12.29m 8.91m 31' 9.25" 509
6 Laura Vonarx SR-4 Northwest Nazarene 7.31m 9.37m 10.12m 10.03m 30' 9" 488
7 Jill Bennett SO-2 Northwest Nazarene 9.17m 9.26m 11.39m 11.95m 30' 4.75" 481
8 Beth McLam SR-4 Northwest Nazarene 6.92m 9.23m 11.17m 9.51m 30' 3.5" 479
10 Jenifer Pike JR-3 Seattle Pacific 8.86m 8.86m 9.75m 10.99m 29' 1" 455
11 Siri Berg SO-2 Central Washington 6.53m 8.83m 9.62m 6.27m 28' 11.75" 453
12 Mary Seidler SR-4 Central Washington 6.58m 8.55m 7.52m 8.89m 28' 0.75" 435
13 Sarah Daigneault FR-1 Western Washington 7.87m 7.95m 8.51m 7.71m 26' 1" 396
13 Ali Mosher SO-2 Western Oregon 10.18m 7.95m 10.02m 10.18m 26' 1" 396
15 Hannah Scholter FR-1 St. Martin's 6.27m 6.97m 4.88m 6.76m 22' 10.5" 333
PL NAME YEAR TEAM TIME TIME TIME PT WIND
1 Crystal Sims JR-3 Seattle Pacific 33.64 23.55 25.87 809 1.6
2 Lindsay Brady SR-4 Northwest Nazarene 25.92 24.85 26.72 735 1.6
3 Jenifer Pike JR-3 Seattle Pacific 29.66 28.04 26.96 715 -1.6
4 Laura Vonarx SR-4 Northwest Nazarene 22.63 28.21 27.93 636 -1.6
5 Raquel Gonzalez SR-4 Central Washington 24.71 22.47 28.08 625 -1.6
6 Ali Mosher SO-2 Western Oregon 36.32 21.40 28.15 619 -1.6
7 Jill Bennett SO-2 Northwest Nazarene 30.74 25.95 28.20 615 -1.6
8 Katy Gross FR-1 Seattle Pacific 31.16 35.97 28.32 606 1.6
9 Sarah Daigneault FR-1 Western Washington 30.17 22.99 28.73 574 -1.6
11 Siri Berg SO-2 Central Washington 32.10 36.19 29.18 541 -1.6
12 Brittany Tri SO-2 Seattle Pacific 25.51 32.84 29.32 531 1.6
13 Hannah Scholter FR-1 St. Martin's 23.92 38.08 29.52 516 1.6
14 Beth McLam SR-4 Northwest Nazarene 32.67 20.98 29.97 484 1.6
15 Mary Seidler SR-4 Central Washington 33.85 23.88 30.22 467 1.6
Women's Heptathlon 200 Meters Section 1
W: -1.6
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
3 Jenifer Pike JR-3 Seattle Pacific 25.35 19.68 33.97 26.96 28.85 19.95 24.81 715
4 Laura Vonarx SR-4 Northwest Nazarene 27.38 34.36 20.39 27.93 29.89 29.05 21.51 636
5 Raquel Gonzalez SR-4 Central Washington 33.98 23.31 21.34 28.08 26.96 36.51 30.61 625
6 Ali Mosher SO-2 Western Oregon 26.18 32.38 24.78 28.15 20.84 26.18 34.63 619
7 Jill Bennett SO-2 Northwest Nazarene 28.77 36.10 29.61 28.20 29.61 31.02 28.20 615
9 Sarah Daigneault FR-1 Western Washington 32.47 36.49 33.33 28.73 34.77 21.55 28.45 574
11 Siri Berg SO-2 Central Washington 25.68 37.06 22.76 29.18 25.10 21.31 31.81 541
Women's Heptathlon 200 Meters Section 2
W: 1.6
PL NAME YEAR TEAM TIME SC
1 Crystal Sims JR-3 Seattle Pacific 25.87 809
2 Lindsay Brady SR-4 Northwest Nazarene 26.72 735
8 Katy Gross FR-1 Seattle Pacific 28.32 606
12 Brittany Tri SO-2 Seattle Pacific 29.32 531
13 Hannah Scholter FR-1 St. Martin's 29.52 516
14 Beth McLam SR-4 Northwest Nazarene 29.97 484
15 Mary Seidler SR-4 Central Washington 30.22 467
PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT WIND
1 Crystal Sims JR-3 Seattle Pacific 5.79m 4.23m 5.90m 4.23m 4.93m 5.36m 17' 7" 660 2.6
2 Katy Gross FR-1 Seattle Pacific 5.12m 6.02m 6.93m 4.48m 5.17m 5.33m 17' 6" 651 1.2
3 Raquel Gonzalez SR-4 Central Washington 3.72m 3.98m 4.67m 5.79m 4.35m 5.31m 17' 5.25" 645 0.8
4 Jill Bennett SO-2 Northwest Nazarene 4.32m 4.12m 5.05m 3.70m 5.57m 5.21m 17' 1.25" 617 3.6
5 Laura Vonarx SR-4 Northwest Nazarene 4.79m 5.20m 6.17m 5.35m 5.00m 5.10m 16' 8.75" 587 3.9
6 Ali Mosher SO-2 Western Oregon 5.74m 5.05m 4.11m 5.10m 4.01m 4.95m 16' 3" 546 4.2
7 Jenifer Pike JR-3 Seattle Pacific 4.70m 5.10m 3.68m 6.32m 4.12m 4.90m 16' 1" 532 1.3
8 Sarah Daigneault FR-1 Western Washington 3.69m 5.30m 4.47m 5.10m 4.81m 4.86m 15' 11.5" 522 2.4
9 Brittany Tri SO-2 Seattle Pacific 5.68m 6.15m 4.67m 3.58m 6.11m 4.77m 15' 7.75" 498 1.3
10 Siri Berg SO-2 Central Washington 5.79m 4.06m 3.36m 3.46m 5.28m 4.67m 15' 4" 472 2.2
11 Lindsay Brady SR-4 Northwest Nazarene 4.27m 4.73m 4.55m 3.71m 4.04m 4.64m 15' 2.75" 464 2.8
12 Hannah Scholter FR-1 St. Martin's 5.77m 4.13m 3.69m 3.42m 4.84m 4.44m 14' 7" 413 5.6
13 Mary Seidler SR-4 Central Washington 5.37m 5.37m 4.71m 4.31m 4.66m 4.40m 14' 5.25" 403 1.5
14 Beth McLam SR-4 Northwest Nazarene 3.65m 3.26m 4.31m 4.13m 4.13m 4.35m 14' 3.25" 391 2.6
Women's Heptathlon Long Jump Flight 1
PL NAME YEAR TEAM MARK ENGLISH SC WIND
1 Crystal Sims JR-3 Seattle Pacific 5.36m 17' 7" 660 2.6
3 Raquel Gonzalez SR-4 Central Washington 5.31m 17' 5.25" 645 0.8
4 Jill Bennett SO-2 Northwest Nazarene 5.21m 17' 1.25" 617 3.6
7 Jenifer Pike JR-3 Seattle Pacific 4.90m 16' 1" 532 1.3
8 Sarah Daigneault FR-1 Western Washington 4.86m 15' 11.5" 522 2.4
10 Siri Berg SO-2 Central Washington 4.67m 15' 4" 472 2.2
11 Lindsay Brady SR-4 Northwest Nazarene 4.64m 15' 2.75" 464 2.8
Women's Heptathlon Long Jump Flight 2
PL NAME YEAR TEAM MARK MARK MARK ENGLISH SC WIND
2 Katy Gross FR-1 Seattle Pacific 6.66m 5.33m 4.00m 17' 6" 651 1.2
5 Laura Vonarx SR-4 Northwest Nazarene 5.46m 5.10m 6.22m 16' 8.75" 587 3.9
6 Ali Mosher SO-2 Western Oregon 4.46m 4.95m 5.84m 16' 3" 546 4.2
9 Brittany Tri SO-2 Seattle Pacific 4.44m 4.77m 4.58m 15' 7.75" 498 1.3
12 Hannah Scholter FR-1 St. Martin's 3.91m 4.44m 4.26m 14' 7" 413 5.6
13 Mary Seidler SR-4 Central Washington 5.06m 4.40m 3.12m 14' 5.25" 403 1.5
14 Beth McLam SR-4 Northwest Nazarene 4.39m 4.35m 4.35m 14' 3.25" 391 2.6
PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV PT
1 Brittany Tri SO-2 Seattle Pacific 43.04m 34.43m 38.22m 28.92m 36.50m 112' 11" 561
2 Laura Vonarx SR-4 Northwest Nazarene 24.31m 34.24m 39.72m 25.34m 39.03m 112' 4" 557
3 Jenifer Pike JR-3 Seattle Pacific 36.43m 33.42m 41.11m 39.10m 26.40m 109' 8" 542
4 Katy Gross FR-1 Seattle Pacific 39.82m 32.91m 30.61m 37.52m 31.26m 108' 0" 532
5 Raquel Gonzalez SR-4 Central Washington 30.87m 30.56m 31.78m 29.03m 37.89m 100' 3" 487
6 Lindsay Brady SR-4 Northwest Nazarene 23.05m 29.55m 30.73m 35.76m 25.41m 96' 11" 468
7 Crystal Sims JR-3 Seattle Pacific 32.00m 29.09m 33.16m 29.09m 29.09m 95' 5" 459
8 Beth McLam SR-4 Northwest Nazarene 26.65m 28.97m 26.07m 36.50m 25.78m 95' 0" 457
9 Siri Berg SO-2 Central Washington 27.00m 27.55m 20.66m 22.87m 23.42m 90' 5" 430
10 Hannah Scholter FR-1 St. Martin's 24.63m 27.07m 21.11m 25.99m 27.07m 88' 10" 421
11 Jill Bennett SO-2 Northwest Nazarene 23.64m 26.56m 18.59m 26.83m 32.93m 87' 2" 412
12 Sarah Daigneault FR-1 Western Washington 26.61m 21.29m 19.16m 24.91m 15.12m 69' 10" 313
13 Ali Mosher SO-2 Western Oregon 15.06m 18.14m 18.87m 14.87m 18.68m 59' 6" 254
14 Mary Seidler SR-4 Central Washington 13.08m 17.92m 14.16m 17.20m 14.16m 58' 9" 250
PL NAME YEAR TEAM TIME TIME TIME TIME TIME PT
1 Lindsay Brady SR-4 Northwest Nazarene 2:17.91 1:54.23 2:19.30 2:33.23 2:49.95 833
2 Crystal Sims JR-3 Seattle Pacific 2:10.08 1:54.36 2:22.94 2:15.80 1:58.64 784
3 Jenifer Pike JR-3 Seattle Pacific 3:05.31 2:08.40 2:25.91 2:08.40 2:56.56 745
4 Sarah Daigneault FR-1 Western Washington 2:03.70 2:54.37 2:29.03 2:24.56 2:32.01 705
5 Raquel Gonzalez SR-4 Central Washington 3:09.85 2:24.29 2:31.88 2:59.22 2:07.58 670
6 Jill Bennett SO-2 Northwest Nazarene 2:18.49 2:09.36 2:32.18 2:13.92 2:18.49 666
7 Beth McLam SR-4 Northwest Nazarene 2:49.92 2:25.43 2:33.08 2:48.39 3:03.70 655
8 Laura Vonarx SR-4 Northwest Nazarene 2:21.75 3:14.72 2:35.77 2:35.77 2:43.56 622
9 Mary Seidler SR-4 Central Washington 2:33.85 2:53.08 2:40.26 2:06.61 3:28.34 570
10 Ali Mosher SO-2 Western Oregon 3:18.77 3:31.80 2:42.92 2:16.86 2:00.56 540
11 Siri Berg SO-2 Central Washington 2:48.59 2:10.95 2:43.68 3:24.60 3:27.88 531
12 Katy Gross FR-1 Seattle Pacific 3:15.95 3:12.66 2:44.66 2:10.09 3:20.89 521
13 Brittany Tri SO-2 Seattle Pacific 3:00.59 3:35.70 2:47.21 3:20.66 2:52.23 493
14 Hannah Scholter FR-1 St. Martin's 2:33.40 3:03.38 2:56.32 3:38.64 3:10.43 400