February 19, 2011
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Cornell-Barton Hall - Ithaca, NY
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200m (Flat)

Men's 3000 Meters

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PL NAME YEAR TEAM TIME TIME
1 Gabe Heck   Unattached 8:32.40 8:27.32
2 William Way SR-4 Ithaca 8:12.77 8:28.01
3 Dan Ramsey SR-4 St. Lawrence 6:36.62 8:28.48
4 Dave Forward Freshman UNAT-Cornell 9:38.43 8:36.45
5 Seth Jackson JR-3 St. Lawrence 7:19.39 8:36.93
6 Drew Hart JR-3 Cornell 9:18.54 8:37.16
7 Chandler Kemp JR-3 Cornell 8:46.99 8:41.77
8 Robert Micikas SO-2 Cornell 11:04.69 8:47.53
9 Scott Bickard SR-4 Hamilton 7:31.35 8:51.00
10 Matt Mazur JR-3 Lock Haven 9:49.59 8:51.16
11 Adam Trofa FR-1 Cornell 6:19.07 9:01.53
12 Hunter Padgett SO-2 Utica 10:23.04 9:01.77
13 James Biondi JR-3 Plattsburgh St. 9:42.12 9:04.03
14 Tom Zarnoch SO-2 East Stroudsburg 8:58.77 9:04.21
15 Adam Shearer FR-1 Plattsburgh St. 6:21.64 9:05.19
16 Ian Donnelly Junior Siena 8:54.85 9:05.76
17 Brian Stevens JR-3 Utica 8:14.05 9:08.94
18 Hashem Zikry SO-2 Hamilton 10:04.22 9:09.29
19 Chris Martin SO-2 Plattsburgh St. 11:15.88 9:09.49
20 Brendan Courneene FR-1 St. Lawrence 8:36.52 9:09.49
21 Morgan Payne FR-1 Utica 7:52.97 9:09.96
22 Nick Scalfone   Unattached 8:56.01 9:12.58
23 Tyler Hileman FR-1 Lock Haven 11:55.10 9:14.34
24 Anhony Rizzo   Unattached 10:10.90 9:15.36
25 Tim Lee FR-1 Cortland St. 7:13.54 9:15.82
26 Brian Hotchkiss FR-1 Cortland St. 7:16.16 9:19.17
27 Logan Hatton FR-1 Lock Haven 11:22.91 9:19.76
28 Mike Garraway SO-2 Lock Haven 10:33.74 9:20.83
29 Mike Galonski FR-1 St. Thomas Aquinas 7:30.08 9:22.60
30 Will Ennis JR-3 Plattsburgh St. 10:53.66 9:23.50
31 Tyler Gustafson SR-4 Ithaca 8:49.78 9:23.59
32 Jimmy Mayers SR-4 St. Lawrence 11:06.02 9:24.42
33 Joe Blazey SO-2 Cortland St. 6:46.78 9:24.96
34 Alex Liontas FR-1 Siena 11:46.32 9:25.05
35 Mike Schram SO-2 Plattsburgh St. 7:55.18 9:25.69
36 Alex Beard SO-2 Mansfield 8:53.47 9:27.52
37 Jared Wilson SO-2 East Stroudsburg 10:58.36 9:42.62
38 Max Gazzara SO-2 Queens (N.Y.) 8:44.73 9:43.03
39 Sean Twomey JR-3 Cortland St. 10:06.54 9:43.21
40 Chris Lotsbom SO-2 Ithaca 10:53.46 9:48.70
41 Kevin Chen   Unattached 11:45.38 9:57.78
42 Jon Laszlo FR-1 St. Thomas Aquinas 12:09.96 10:45.98
Men's 3000 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
11 Adam Trofa FR-1 Cornell 10:01.10 8:07.38 10:22.76 9:23.20 9:01.53
18 Hashem Zikry SO-2 Hamilton 10:53.66 6:40.99 11:43.10 9:03.80 9:09.29
19 Chris Martin SO-2 Plattsburgh St. 7:03.11 8:31.03 8:25.53 10:37.41 9:09.49
26 Brian Hotchkiss FR-1 Cortland St. 7:10.56 6:31.42 9:07.99 11:55.74 9:19.17
30 Will Ennis JR-3 Plattsburgh St. 7:19.53 8:10.25 10:14.22 9:29.14 9:23.50
31 Tyler Gustafson SR-4 Ithaca 9:46.14 9:34.87 10:25.59 11:16.31 9:23.59
32 Jimmy Mayers SR-4 St. Lawrence 10:09.58 11:28.60 10:20.87 8:27.98 9:24.42
33 Joe Blazey SO-2 Cortland St. 6:41.13 9:47.56 10:55.36 7:37.62 9:24.96
34 Alex Liontas FR-1 Siena 11:57.62 9:25.05 9:30.70 9:25.05 9:25.05
35 Mike Schram SO-2 Plattsburgh St. 8:34.78 10:50.55 8:57.41 7:15.59 9:25.69
36 Alex Beard SO-2 Mansfield 7:11.32 11:04.00 9:50.22 9:44.55 9:27.52
37 Jared Wilson SO-2 East Stroudsburg 7:28.62 11:50.80 12:31.58 7:51.93 9:42.62
38 Max Gazzara SO-2 Queens (N.Y.) 11:51.30 7:40.60 7:05.62 9:13.88 9:43.03
39 Sean Twomey JR-3 Cortland St. 11:57.35 8:39.06 8:27.40 8:04.07 9:43.21
40 Chris Lotsbom SO-2 Ithaca 9:36.93 7:39.19 12:15.88 12:27.65 9:48.70
41 Kevin Chen   Unattached 10:51.58 7:16.38 8:28.12 12:33.21 9:57.78
42 Jon Laszlo FR-1 St. Thomas Aquinas 13:40.40 7:58.03 11:37.66 13:08.10 10:45.98
Men's 3000 Meters Section 2
PL NAME YEAR TEAM TIME TIME
12 Hunter Padgett SO-2 Utica 9:12.61 9:01.77
13 James Biondi JR-3 Plattsburgh St. 6:31.71 9:04.03
14 Tom Zarnoch SO-2 East Stroudsburg 11:14.82 9:04.21
15 Adam Shearer FR-1 Plattsburgh St. 9:10.65 9:05.19
16 Ian Donnelly Junior Siena 7:27.53 9:05.76
17 Brian Stevens JR-3 Utica 10:47.75 9:08.94
20 Brendan Courneene FR-1 St. Lawrence 8:42.02 9:09.49
21 Morgan Payne FR-1 Utica 7:36.47 9:09.96
22 Nick Scalfone   Unattached 11:14.15 9:12.58
23 Tyler Hileman FR-1 Lock Haven 10:20.86 9:14.34
25 Tim Lee FR-1 Cortland St. 8:48.03 9:15.82
27 Logan Hatton FR-1 Lock Haven 6:43.03 9:19.76
29 Mike Galonski FR-1 St. Thomas Aquinas 7:01.95 9:22.60
Men's 3000 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Gabe Heck   Unattached 8:27.32 8:22.25 8:07.03 7:26.45 8:52.69
2 William Way SR-4 Ithaca 8:28.01 10:40.10 8:07.69 10:14.70 7:57.53
3 Dan Ramsey SR-4 St. Lawrence 8:28.48 7:42.72 10:20.35 10:30.52 7:07.13
4 Dave Forward Freshman UNAT-Cornell 8:36.45 7:08.66 10:14.58 8:31.29 8:10.63
5 Seth Jackson JR-3 St. Lawrence 8:36.93 8:00.75 10:25.49 6:53.55 10:15.15
6 Drew Hart JR-3 Cornell 8:37.16 10:46.45 10:51.63 6:43.39 6:43.39
7 Chandler Kemp JR-3 Cornell 8:41.77 10:05.26 8:41.77 6:36.55 10:26.13
8 Robert Micikas SO-2 Cornell 8:47.53 7:23.13 7:02.03 9:08.64 10:59.42
9 Scott Bickard SR-4 Hamilton 8:51.00 8:51.00 6:11.70 7:10.11 7:26.04
10 Matt Mazur JR-3 Lock Haven 8:51.16 8:51.16 8:29.92 11:09.27 7:52.74
24 Anhony Rizzo   Unattached 9:15.36 8:03.17 10:55.33 11:39.76 8:03.17
28 Mike Garraway SO-2 Lock Haven 9:20.83 8:24.75 6:55.02 6:49.41 8:58.40