CNU Holiday Open

December 5, 2010
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Christopher Newport -Freeman Center - Newport News, VA
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200m (Flat)

Women's 60 Meters Finals

Top↑
PL NAME YEAR TEAM TIME TIME TIME TIME
1 Ashley McCoy SO-2 N.C. Central 7.54 5.28 9.50 6.49
2 Quina Fortune SR-4 VCU 7.55 6.57 8.38 6.80
3 Racquel Vassell SR-4 Hampton 7.61 8.07 6.24 6.70
4 Tyshonda Hawkins FR-1 East Carolina 7.65 6.35 9.80 9.64
5 Dionna Hayes SO-2 VCU 7.66 8.66 6.36 9.50
6 Breana Norman FR-1 Hampton 7.67 5.68 8.13 9.59
7 Tanisha Glover SR-4 East Carolina 7.71 9.80 5.79 8.95
8 Erin Tucker FR-1 East Carolina 7.73 8.89 9.43 5.96
9 Joann Blakney FR-1 N.C. Central 7.73 6.11 7.89 7.73
10 Dania Sanford SR-4 Norfolk State 7.75 5.58 6.13 7.37
11 La'Creesha Gore FR-1 N.C. Central 8.02 7.14 6.50 9.07
Women's 60 Meters Finals Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Ashley McCoy SO-2 N.C. Central 8.00 9.35 9.13 7.92 7.54
2 Quina Fortune SR-4 VCU 7.48 6.12 6.72 6.42 7.55
3 Racquel Vassell SR-4 Hampton 6.93 5.48 7.54 6.47 7.61
6 Breana Norman FR-1 Hampton 6.91 5.37 9.13 8.59 7.67
9 Joann Blakney FR-1 N.C. Central 7.89 7.27 8.89 9.98 7.73
Women's 60 Meters Finals Section 2
PL NAME YEAR TEAM TIME
4 Tyshonda Hawkins FR-1 East Carolina 7.65
5 Dionna Hayes SO-2 VCU 7.66
7 Tanisha Glover SR-4 East Carolina 7.71
8 Erin Tucker FR-1 East Carolina 7.73
10 Dania Sanford SR-4 Norfolk State 7.75
11 La'Creesha Gore FR-1 N.C. Central 8.02

Women's 60 Meters Preliminaries

Top↑
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Ashley McCoy SO-2 N.C. Central 7.01 9.74 9.90 7.61 6.78
2 Shanneka Claiborne JR-3 Norfolk State 6.57 9.62 6.95 7.63 6.26
2 Quina Fortune SR-4 VCU 9.24 6.57 8.78 7.63 8.63
4 Joann Blakney FR-1 N.C. Central 6.46 6.46 9.07 7.68 7.68
5 Racquel Vassell SR-4 Hampton 8.77 9.23 8.85 7.69 6.00
6 Breana Norman FR-1 Hampton 6.64 7.96 7.96 7.72 6.41
7 Dania Sanford SR-4 Norfolk State 8.06 6.28 8.53 7.75 9.54
8 Dionna Hayes SO-2 VCU 10.08 6.28 9.85 7.75 8.92
9 Erin Tucker FR-1 East Carolina 8.77 7.61 7.30 7.76 7.76
10 Tanisha Glover SR-4 East Carolina 7.80 8.12 5.54 7.80 6.24
11 Tyshonda Hawkins FR-1 East Carolina 6.57 7.35 8.22 7.82 5.48
12 La'Creesha Gore FR-1 N.C. Central 7.59 10.20 8.85 7.90 6.32
13 Paige Eley SO-2 North Carolina St. 5.55 9.98 9.90 7.92 6.66
14 Raven Hodge   Chesapeake Elite 8.27 7.72 6.36 7.95 7.48
15 Tamara Little SO-2 East Carolina 8.83 9.31 10.02 7.95 5.89
16 Casaundra Bouldin SO-2 Hampton 7.04 9.76 5.68 8.00 9.20
17 Rachel Burrell SO-2 Hampton 6.36 8.30 8.54 8.05 8.70
18 Teiara Denmark FR-1 Hampton 6.37 7.90 6.94 8.06 9.19
19 Naomi Hargrove FR-1 Norfolk State 6.14 8.80 5.90 8.07 6.30
20 G'Ana Robinson FR-1 Virginia Union 9.70 5.82 5.74 8.08 9.05
21 Kerrie Davis FR-1 North Carolina St. 9.39 6.72 8.42 8.09 9.15
21 Verniece Johnson   Unattached 10.36 8.17 7.61 8.09 9.39
23 Jazueline Daniels SO-2 North Carolina St. 7.10 8.25 7.84 8.16 10.04
24 Geneen Dore   Unattached 8.01 10.05 8.26 8.17 7.93
25 Sherrie Timberlake FR-1 VCU 9.98 7.61 8.92 8.18 8.59
26 Stephanie Ellis SO-2 North Carolina St. 7.63 9.11 9.02 8.20 7.47
27 Karimah Shepherd SO-2 North Carolina St. 7.89 9.36 9.45 8.21 10.18
28 Johniqua Porter FR-1 Virginia Union 8.05 8.62 6.82 8.21 8.54
29 Alicea Teamer SO-2 Norfolk State 7.75 7.75 9.48 8.24 9.32
30 Grace Oxley FR-1 William and Mary 6.71 6.63 8.04 8.28 7.21
31 Olivia Richardson SR-4 Seton Hill 8.75 7.92 7.42 8.33 7.08
32 Piarrah Payne FR-1 VCU 7.78 8.87 10.12 8.36 9.62
33 Ravenne Hodge FR-1 Virginia Union 8.21 9.38 8.29 8.37 9.55
34 Shadiqua Hunt FR-1 Virginia Union 9.46 10.38 7.12 8.37 10.22
35 Amanda Ponsonby JR-3 Seton Hill 7.13 7.97 7.04 8.38 6.62
36 Kristen Bell JR-3 Christopher Newport 8.59 10.23 8.59 8.59 6.10
37 Charnelle Adkins FR-1 Virginia Wesleyan 8.28 7.31 7.04 8.80 10.04
38 Hillary King FR-1 Christopher Newport 11.78 10.31 8.84 9.20 9.94
39 Jo Phelps   Unattached 10.79 10.37 13.09 10.47 10.06
Women's 60 Meters Preliminaries Heat 1
PL NAME YEAR TEAM TIME TIME TIME TIME
6 Breana Norman FR-1 Hampton 7.72 9.19 5.79 6.87
8 Dionna Hayes SO-2 VCU 7.75 6.90 5.82 9.61
15 Tamara Little SO-2 East Carolina 7.95 6.36 7.56 7.72
24 Geneen Dore   Unattached 8.17 9.73 8.42 8.01
27 Karimah Shepherd SO-2 North Carolina St. 8.21 6.90 6.65 6.74
35 Amanda Ponsonby JR-3 Seton Hill 8.38 8.72 10.40 6.46
Women's 60 Meters Preliminaries Heat 2
PL NAME YEAR TEAM TIME TIME
7 Dania Sanford SR-4 Norfolk State 8.84 7.75
17 Rachel Burrell SO-2 Hampton 8.62 8.05
21 Verniece Johnson   Unattached 8.66 8.09
28 Johniqua Porter FR-1 Virginia Union 5.83 8.21
36 Kristen Bell JR-3 Christopher Newport 9.37 8.59
Women's 60 Meters Preliminaries Heat 3
PL NAME YEAR TEAM TIME TIME TIME TIME
9 Erin Tucker FR-1 East Carolina 7.76 6.52 7.22 6.91
14 Raven Hodge   Chesapeake Elite 7.95 7.48 9.39 5.81
18 Teiara Denmark FR-1 Hampton 8.06 5.65 7.90 6.37
30 Grace Oxley FR-1 William and Mary 8.28 8.62 9.03 8.78
33 Ravenne Hodge FR-1 Virginia Union 8.37 6.37 7.03 7.70
38 Hillary King FR-1 Christopher Newport 9.20 8.74 7.82 9.30
Women's 60 Meters Preliminaries Heat 4
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
2 Shanneka Claiborne JR-3 Norfolk State 7.02 6.57 7.86 7.63 9.69
12 La'Creesha Gore FR-1 N.C. Central 7.51 6.64 10.27 7.90 6.17
21 Kerrie Davis FR-1 North Carolina St. 7.69 6.56 6.56 8.09 7.45
29 Alicea Teamer SO-2 Norfolk State 7.26 10.22 9.64 8.24 8.49
34 Shadiqua Hunt FR-1 Virginia Union 6.11 10.13 8.71 8.37 9.46
39 Jo Phelps   Unattached 8.90 10.47 12.88 10.47 11.31
Women's 60 Meters Preliminaries Heat 5
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
2 Quina Fortune SR-4 VCU 9.24 8.09 8.17 5.34 7.48 7.63 8.09
4 Joann Blakney FR-1 N.C. Central 7.84 7.76 6.46 7.76 7.99 7.68 8.45
13 Paige Eley SO-2 North Carolina St. 7.37 8.08 7.84 9.98 10.14 7.92 9.98
26 Stephanie Ellis SO-2 North Carolina St. 9.60 8.53 7.55 6.15 9.93 8.20 6.40
37 Charnelle Adkins FR-1 Virginia Wesleyan 9.33 10.30 9.51 8.45 6.96 8.80 6.16
Women's 60 Meters Preliminaries Heat 6
PL NAME YEAR TEAM TIME TIME TIME TIME
5 Racquel Vassell SR-4 Hampton 7.92 7.69 5.93 8.16
11 Tyshonda Hawkins FR-1 East Carolina 9.70 7.82 6.65 5.79
16 Casaundra Bouldin SO-2 Hampton 6.40 8.00 6.72 8.00
19 Naomi Hargrove FR-1 Norfolk State 6.38 8.07 5.90 6.14
23 Jazueline Daniels SO-2 North Carolina St. 7.35 8.16 8.08 9.31
25 Sherrie Timberlake FR-1 VCU 9.74 8.18 7.20 10.56
Women's 60 Meters Preliminaries Heat 7
PL NAME YEAR TEAM TIME TIME
1 Ashley McCoy SO-2 N.C. Central 6.17 7.61
10 Tanisha Glover SR-4 East Carolina 9.83 7.80
20 G'Ana Robinson FR-1 Virginia Union 7.03 8.08
31 Olivia Richardson SR-4 Seton Hill 8.33 8.33
32 Piarrah Payne FR-1 VCU 8.61 8.36

Women's 200 Meters

Top↑
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Tyshonda Hawkins FR-1 East Carolina 30.03 25.02 18.27 21.52 20.27
2 Shanneka Claiborne JR-3 Norfolk State 28.14 25.35 25.61 19.52 26.11
3 Dania Sanford SR-4 Norfolk State 27.94 25.63 19.48 27.94 19.74
4 Champagne Bell FR-1 Norfolk State 26.28 25.76 26.28 32.72 25.25
5 Raven Hodge   Chesapeake Elite 23.24 25.82 32.02 25.05 31.76
6 Joann Blakney FR-1 N.C. Central 32.92 25.92 26.18 30.33 30.33
7 Samantha Edwards JR-3 Virginia State 33.83 26.02 28.37 19.78 18.22
8 Paige Eley SO-2 North Carolina St. 26.04 26.30 24.20 30.77 33.93
9 Delesha Conquest FR-1 N.C. Central 33.82 26.42 29.86 19.03 20.61
10 Jazlynn Finney JR-3 VCU 33.90 26.48 25.95 25.69 31.52
11 Sheena Johns SR-4 St. Augustine's 30.21 26.50 23.06 24.91 25.44
12 Faith Brock SR-4 Virginia State 22.80 26.51 21.21 26.51 26.78
13 Erin Tucker FR-1 East Carolina 23.34 26.52 22.55 25.99 19.89
14 Tamara Little SO-2 East Carolina 18.95 26.69 33.90 18.95 30.96
15 Kerrie Davis FR-1 North Carolina St. 25.99 26.79 31.08 31.88 30.28
16 G'Ana Robinson FR-1 Virginia Union 31.12 26.82 20.66 31.92 34.87
17 Dominique King SR-4 Virginia State 23.35 26.84 21.21 26.84 33.29
18 Casaundra Bouldin SO-2 Hampton 23.12 26.88 31.72 18.82 21.78
19 Rachel McCallum JR-3 East Carolina 33.38 26.92 34.46 30.96 20.73
19 Ashanti Matthews   Norfolk State Univ. - Una 33.65 26.92 30.15 34.19 24.23
21 Jasmine Wanamaker SO-2 N.C. Central 26.22 27.03 29.47 20.82 27.57
22 Sherrie Timberlake FR-1 VCU 26.23 27.04 26.50 24.07 31.64
23 Natalie Nelson FR-1 East Carolina 24.96 27.13 34.73 26.59 33.10
24 Kim Derrickson SR-4 N.C. Central 30.21 27.21 32.11 34.56 32.66
25 Teressa Nance SO-2 Norfolk State 28.88 27.24 30.51 25.34 26.70
26 Jasmin Peterson-Hassan SO-2 St. Augustine's 34.33 27.24 21.80 24.79 32.96
27 Piarrah Payne FR-1 VCU 25.06 27.24 24.52 26.70 31.60
28 Ashley Sessoms FR-1 Norfolk State 28.65 27.28 24.01 22.65 33.56
29 Alicea Teamer SO-2 Norfolk State 32.21 27.29 28.11 23.47 24.02
30 Elaine Rhoades SR-4 Norfolk State 34.69 27.31 22.94 29.50 19.94
31 Venus Whitties   Norfolk State Univ. - Una 20.24 27.35 31.18 31.18 32.00
32 Stephanie Ellis SO-2 North Carolina St. 25.25 27.44 23.05 31.29 34.03
33 Ravenne Hodge FR-1 Virginia Union 30.92 27.60 29.54 29.26 33.12
34 Tashia Turner SR-4 St. Paul's College 32.34 27.64 22.95 27.64 34.28
35 Unique Connor SO-2 St. Augustine's 23.01 27.72 22.18 25.78 31.60
36 Grace Oxley FR-1 William and Mary 25.29 27.79 35.58 33.63 31.68
37 Anjelica Harris JR-3 Virginia State 23.94 27.83 22.55 23.10 34.23
38 Deshana Briggs JR-3 Hampton 23.13 27.86 32.60 22.29 24.52
39 Jazueline Daniels SO-2 North Carolina St. 31.04 27.96 34.12 20.41 28.80
40 Aprica Bullock SO-2 Virginia State 32.73 27.97 32.17 20.42 28.25
41 Shaundra Cook SO-2 Virginia State 30.67 28.13 30.95 29.26 31.23
42 alvonna blakney Junior Unattached 28.18 28.18 23.39 25.65 35.51
43 Sierra Clayton JR-3 Virginia State 26.37 28.35 26.65 36.01 28.35
44 Shakita Davis FR-1 Virginia State 21.15 28.57 33.43 20.57 36.57
45 Nikkisha Walker SO-2 Virginia State 22.44 28.77 28.49 27.05 23.60
46 Olivia Green SO-2 Christopher Newport 32.38 28.91 36.72 22.26 29.78
47 Jourdan Johnson SO-2 Virginia State 26.13 29.03 24.39 24.10 25.84
48 Adrianne Williams JR-3 Virginia Wesleyan 28.17 29.04 34.85 32.24 30.79
49 Shaniece Collins FR-1 Virginia Wesleyan 26.16 29.06 26.45 24.70 28.77
50 Kiah Zaremba FR-1 William and Mary 28.36 29.54 33.09 22.75 30.73
51 Olivi Cameron   Chesapeake Elite 28.17 29.65 33.51 31.43 21.35
52 Desztini Howard FR-1 Virginia State 29.27 30.17 23.84 30.48 21.73
53 Jo Phelps   Unattached 29.39 37.67 35.41 37.67 33.53
Women's 200 Meters Section 1
PL NAME YEAR TEAM TIME
16 G'Ana Robinson FR-1 Virginia Union 26.82
33 Ravenne Hodge FR-1 Virginia Union 27.60
49 Shaniece Collins FR-1 Virginia Wesleyan 29.06
53 Jo Phelps   Unattached 37.67
Women's 200 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME
34 Tashia Turner SR-4 St. Paul's College 25.43 22.67 27.64
45 Nikkisha Walker SO-2 Virginia State 31.94 20.14 28.77
46 Olivia Green SO-2 Christopher Newport 29.78 37.30 28.91
48 Adrianne Williams JR-3 Virginia Wesleyan 34.27 35.72 29.04
51 Olivi Cameron   Chesapeake Elite 31.43 26.10 29.65
Women's 200 Meters Section 3
PL NAME YEAR TEAM TIME
23 Natalie Nelson FR-1 East Carolina 27.13
38 Deshana Briggs JR-3 Hampton 27.86
44 Shakita Davis FR-1 Virginia State 28.57
50 Kiah Zaremba FR-1 William and Mary 29.54
Women's 200 Meters Section 4
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
24 Kim Derrickson SR-4 N.C. Central 35.38 34.02 19.87 27.21 31.02
39 Jazueline Daniels SO-2 North Carolina St. 31.60 27.96 27.96 27.96 31.04
40 Aprica Bullock SO-2 Virginia State 31.89 34.13 34.13 27.97 27.97
43 Sierra Clayton JR-3 Virginia State 30.34 33.74 26.94 28.35 21.55
47 Jourdan Johnson SO-2 Virginia State 27.00 24.39 33.39 29.03 24.97
52 Desztini Howard FR-1 Virginia State 30.78 28.97 38.62 30.17 28.67
Women's 200 Meters Section 5
PL NAME YEAR TEAM TIME
9 Delesha Conquest FR-1 N.C. Central 26.42
14 Tamara Little SO-2 East Carolina 26.69
15 Kerrie Davis FR-1 North Carolina St. 26.79
32 Stephanie Ellis SO-2 North Carolina St. 27.44
37 Anjelica Harris JR-3 Virginia State 27.83
Women's 200 Meters Section 6
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
22 Sherrie Timberlake FR-1 VCU 27.04 24.07 34.07 29.75 25.15 23.53
27 Piarrah Payne FR-1 VCU 27.24 32.15 23.98 29.15 30.51 31.33
28 Ashley Sessoms FR-1 Norfolk State 27.28 28.92 25.37 24.83 25.37 32.47
36 Grace Oxley FR-1 William and Mary 27.79 33.07 35.58 31.68 31.13 27.24
41 Shaundra Cook SO-2 Virginia State 28.13 30.95 22.51 32.63 29.26 19.98
Women's 200 Meters Section 7
PL NAME YEAR TEAM TIME TIME
17 Dominique King SR-4 Virginia State 18.79 26.84
18 Casaundra Bouldin SO-2 Hampton 27.42 26.88
21 Jasmine Wanamaker SO-2 N.C. Central 31.36 27.03
25 Teressa Nance SO-2 Norfolk State 23.16 27.24
29 Alicea Teamer SO-2 Norfolk State 24.84 27.29
Women's 200 Meters Section 8
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
12 Faith Brock SR-4 Virginia State 28.37 26.51 33.14 20.42 33.94
13 Erin Tucker FR-1 East Carolina 21.75 26.52 20.42 31.03 28.12
19 Rachel McCallum JR-3 East Carolina 31.50 26.92 22.62 30.96 22.89
26 Jasmin Peterson-Hassan SO-2 St. Augustine's 33.24 27.24 24.52 33.24 27.24
31 Venus Whitties   Norfolk State Univ. - Una 32.28 27.35 28.72 26.81 20.52
35 Unique Connor SO-2 St. Augustine's 26.34 27.72 33.27 29.39 29.11
Women's 200 Meters Section 9
PL NAME YEAR TEAM TIME TIME TIME TIME
1 Tyshonda Hawkins FR-1 East Carolina 18.77 24.77 31.28 25.02
11 Sheena Johns SR-4 St. Augustine's 25.71 24.65 25.44 26.50
30 Elaine Rhoades SR-4 Norfolk State 30.59 33.87 32.23 27.31
Women's 200 Meters Section 10
PL NAME YEAR TEAM TIME TIME TIME TIME
5 Raven Hodge   Chesapeake Elite 19.63 26.86 25.82 19.11
8 Paige Eley SO-2 North Carolina St. 28.15 28.93 26.30 26.57
10 Jazlynn Finney JR-3 VCU 33.90 33.90 26.48 23.57
19 Ashanti Matthews   Norfolk State Univ. - Una 18.85 20.19 26.92 24.23
42 alvonna blakney Junior Unattached 25.93 32.69 28.18 25.08
Women's 200 Meters Section 11
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
2 Shanneka Claiborne JR-3 Norfolk State 25.35 23.07 24.85 28.40 19.02 18.76 27.89
3 Dania Sanford SR-4 Norfolk State 25.63 19.74 24.10 21.28 30.76 31.27 26.15
4 Champagne Bell FR-1 Norfolk State 25.76 29.63 19.07 32.72 18.04 19.58 30.14
6 Joann Blakney FR-1 N.C. Central 25.92 31.63 30.59 24.89 25.66 32.40 28.52
7 Samantha Edwards JR-3 Virginia State 26.02 21.08 32.27 18.48 33.31 33.83 24.72

Women's 400 Meters

Top↑
PL NAME YEAR TEAM TIME TIME TIME
1 Chavaria Williams JR-3 N.C. Central 47.06 57.39 48.79
2 Champagne Bell FR-1 Norfolk State 1:13.25 58.13 44.76
3 Samantha Edwards JR-3 Virginia State 43.40 59.45 50.54
4 Crystal Shepherd JR-3 N.C. Central 1:02.03 59.64 1:05.61
5 Victoria Robinson FR-1 East Carolina 46.57 1:00.48 1:14.39
6 Colleen McGuire FR-1 North Carolina St. 43.59 1:00.53 56.90
7 Sheena Johns SR-4 St. Augustine's 45.61 1:00.81 1:13.58
8 Niaimani Aduma FR-1 VCU 44.71 1:01.24 1:03.08
8 Jasmin Peterson-Hassan SO-2 St. Augustine's 50.22 1:01.24 1:14.72
10 Nneka Ogwu FR-1 VCU 47.77 1:02.04 55.22
11 Chelsea Cavanaugh SO-2 Seton Hill 48.52 1:02.20 1:10.91
12 Ciara Houston FR-1 N.C. Central 54.13 1:02.21 1:11.55
13 April London JR-3 St. Augustine's 1:18.12 1:02.49 46.87
14 Ashley Sessoms FR-1 Norfolk State 1:01.25 1:02.50 1:04.38
15 Natalie Nelson FR-1 East Carolina 1:19.87 1:02.89 1:01.64
16 Dominique King SR-4 Virginia State 49.22 1:03.10 58.06
17 alvonna blakney Junior Unattached 1:14.02 1:03.26 1:14.02
18 Ikea Long FR-1 N.C. Central 1:11.27 1:03.63 1:03.00
19 Unique Connor SO-2 St. Augustine's 58.54 1:03.63 57.27
20 Brandalyn Furr JR-3 North Carolina St. 49.72 1:03.74 1:12.67
21 Alexis Pitts FR-1 East Carolina 59.43 1:03.90 1:10.93
22 Kristen Bell JR-3 Christopher Newport 1:02.70 1:04.64 1:18.22
23 Shakita Davis FR-1 Virginia State 1:13.83 1:04.76 1:22.25
24 Teressa Nance SO-2 Norfolk State 49.99 1:04.92 51.94
25 Connie Graham FR-1 North Carolina St. 50.11 1:05.07 55.96
26 Anjelica Harris JR-3 Virginia State 1:10.98 1:05.12 1:03.82
27 Shelby Phillips SO-2 North Carolina St. 1:11.44 1:05.54 1:13.41
28 Rayiana Johnson FR-1 Norfolk State 1:16.25 1:05.73 1:04.42
29 Nina Scott-Emuakpor SO-2 North Carolina St. 57.68 1:06.29 1:18.89
30 Aprica Bullock SO-2 Virginia State 1:09.15 1:07.13 1:01.09
31 Desztini Howard FR-1 Virginia State 47.67 1:08.10 1:17.64
32 Shaniece Collins FR-1 Virginia Wesleyan 1:00.18 1:09.97 1:07.87
33 Nikkisha Walker SO-2 Virginia State 1:02.40 1:10.90 1:09.49
34 Christina Garland FR-1 VCU 1:28.52 1:11.38 59.96
35 Tierra Flowers SR-4 Norfolk State 1:25.68 1:12.00 1:14.88
36 Jo Phelps   Unattached 1:45.68 1:28.06 1:01.65
Women's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
23 Shakita Davis FR-1 Virginia State 47.28 56.35 58.29 1:20.95 1:04.76
26 Anjelica Harris JR-3 Virginia State 1:01.22 1:14.89 1:18.15 1:04.47 1:05.12
34 Christina Garland FR-1 VCU 1:07.81 1:30.66 1:27.80 1:09.24 1:11.38
36 Jo Phelps   Unattached 1:06.05 1:06.05 1:32.47 1:43.91 1:28.06
Women's 400 Meters Section 2
PL NAME YEAR TEAM TIME
17 alvonna blakney Junior Unattached 1:03.26
21 Alexis Pitts FR-1 East Carolina 1:03.90
30 Aprica Bullock SO-2 Virginia State 1:07.13
31 Desztini Howard FR-1 Virginia State 1:08.10
32 Shaniece Collins FR-1 Virginia Wesleyan 1:09.97
33 Nikkisha Walker SO-2 Virginia State 1:10.90
Women's 400 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME
11 Chelsea Cavanaugh SO-2 Seton Hill 1:11.53 1:09.05 1:05.94 1:02.20
15 Natalie Nelson FR-1 East Carolina 1:14.84 45.28 1:21.76 1:02.89
20 Brandalyn Furr JR-3 North Carolina St. 49.08 45.26 1:20.32 1:03.74
22 Kristen Bell JR-3 Christopher Newport 1:24.04 1:18.86 53.66 1:04.64
27 Shelby Phillips SO-2 North Carolina St. 1:05.54 52.44 53.09 1:05.54
Women's 400 Meters Section 4
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
5 Victoria Robinson FR-1 East Carolina 59.27 54.44 1:00.48 45.36 55.65
10 Nneka Ogwu FR-1 VCU 1:05.15 1:20.66 1:02.04 56.46 1:02.66
13 April London JR-3 St. Augustine's 46.25 1:11.24 1:02.49 1:08.12 49.37
16 Dominique King SR-4 Virginia State 46.07 1:12.57 1:03.10 1:20.14 1:17.62
29 Nina Scott-Emuakpor SO-2 North Carolina St. 1:12.26 54.36 1:06.29 1:19.55 1:12.92
Women's 400 Meters Section 5
PL NAME YEAR TEAM TIME
3 Samantha Edwards JR-3 Virginia State 59.45
6 Colleen McGuire FR-1 North Carolina St. 1:00.53
18 Ikea Long FR-1 N.C. Central 1:03.63
24 Teressa Nance SO-2 Norfolk State 1:04.92
25 Connie Graham FR-1 North Carolina St. 1:05.07
Women's 400 Meters Section 6
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
4 Crystal Shepherd JR-3 N.C. Central 55.47 1:15.15 59.64 1:03.22 43.54 56.66
8 Jasmin Peterson-Hassan SO-2 St. Augustine's 1:11.65 55.12 1:01.24 1:15.33 45.93 1:11.65
8 Niaimani Aduma FR-1 VCU 1:03.08 1:19.00 1:01.24 1:09.21 56.96 1:02.47
28 Rayiana Johnson FR-1 Norfolk State 1:12.31 55.87 1:05.73 1:24.14 1:03.76 1:21.51
35 Tierra Flowers SR-4 Norfolk State 1:04.08 1:32.88 1:12.00 1:13.44 1:03.36 1:09.84
Women's 400 Meters Section 7
PL NAME YEAR TEAM TIME TIME
1 Chavaria Williams JR-3 N.C. Central 57.39 54.52
2 Champagne Bell FR-1 Norfolk State 58.13 52.90
7 Sheena Johns SR-4 St. Augustine's 1:00.81 1:01.42
12 Ciara Houston FR-1 N.C. Central 1:02.21 49.77
14 Ashley Sessoms FR-1 Norfolk State 1:02.50 1:09.38
19 Unique Connor SO-2 St. Augustine's 1:03.63 1:02.36

Women's 600 Meters

Top↑
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Cydney Robinson FR-1 Hampton 1:21.70 1:10.30 1:54.00 1:35.00 1:54.95
2 Claudia Calder JR-3 Hampton 1:32.37 1:35.22 1:18.08 1:35.22 1:37.13
3 Benita Taylor   HamptonTrack Club 1:43.58 1:56.04 1:35.90 1:35.90 1:57.96
4 Alaine Tate FR-1 Hampton 1:09.70 1:24.22 1:20.35 1:36.80 1:56.16
5 Britney Kott SO-2 East Carolina 1:22.31 1:44.58 1:45.55 1:36.83 2:03.95
6 Leah Richmond SR-4 Hampton 1:42.30 1:53.99 1:35.48 1:37.42 1:46.19
7 Malekah Holland   HamptonTrack Club 1:49.42 1:43.56 1:40.62 1:37.69 2:03.09
8 Nicole Walters JR-3 VCU 1:34.55 1:56.22 1:12.89 1:38.49 1:28.64
9 Sararesa Hudson FR-1 N.C. Central 1:52.50 1:38.68 1:45.59 1:38.68 1:18.95
10 Margaret Harris   HamptonTrack Club 1:52.90 1:19.23 1:09.33 1:39.03 1:42.00
11 Emmy Fraenk FR-1 Hampton 1:21.30 1:43.11 2:07.89 1:39.14 1:45.09
12 Marressa Pinnock FR-1 Hampton 1:53.10 1:34.25 1:30.29 1:39.21 1:15.40
13 Taisha Parkins SO-2 N.C. Central 1:58.20 2:05.27 1:40.01 1:41.02 1:37.99
14 Sierra Clayton JR-3 Virginia State 1:28.17 1:42.52 1:13.82 1:42.52 2:04.05
15 Faith Brock SR-4 Virginia State 1:29.40 2:05.78 1:50.19 1:43.95 1:44.99
16 Olivia Harding FR-1 William and Mary 2:11.18 1:31.62 1:22.25 1:44.11 1:16.00
17 Olivia Slate FR-1 East Carolina 2:13.60 1:43.09 1:37.83 1:45.19 2:02.02
18 Jourdan Johnson SO-2 Virginia State 1:31.22 2:04.48 2:05.56 1:47.31 1:29.07
19 Ashley West SO-2 East Carolina 1:44.18 1:15.97 1:17.05 1:48.52 1:48.52
20 Tyler Savage FR-1 Norfolk State 1:39.37 2:05.87 1:26.12 1:50.41 1:30.54
21 Veronica Junghahn FR-1 William and Mary 2:09.45 1:40.69 1:50.64 1:50.64 1:26.30
22 Samantha Clarkson FR-1 N.C. Central 2:04.82 1:35.84 1:43.64 1:51.44 1:59.24
23 Victoria Brunson FR-1 Virginia State 2:21.39 1:33.87 1:53.58 1:55.89 1:48.94
Women's 600 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
9 Sararesa Hudson FR-1 N.C. Central 1:14.01 1:47.57 1:32.76 1:57.43 2:02.37 1:38.68 1:15.00
13 Taisha Parkins SO-2 N.C. Central 2:09.31 1:51.13 1:32.94 1:51.13 1:52.14 1:41.02 1:26.88
19 Ashley West SO-2 East Carolina 2:10.23 2:06.97 1:46.35 1:44.18 2:13.48 1:48.52 1:15.97
22 Samantha Clarkson FR-1 N.C. Central 1:52.56 1:25.81 1:48.10 1:28.04 1:29.16 1:51.44 1:53.67
23 Victoria Brunson FR-1 Virginia State 2:00.53 1:36.19 1:43.15 1:54.74 2:27.18 1:55.89 1:36.19
Women's 600 Meters Section 2
PL NAME YEAR TEAM TIME
6 Leah Richmond SR-4 Hampton 1:37.42
12 Marressa Pinnock FR-1 Hampton 1:39.21
14 Sierra Clayton JR-3 Virginia State 1:42.52
17 Olivia Slate FR-1 East Carolina 1:45.19
18 Jourdan Johnson SO-2 Virginia State 1:47.31
21 Veronica Junghahn FR-1 William and Mary 1:50.64
Women's 600 Meters Section 3
PL NAME YEAR TEAM TIME
2 Claudia Calder JR-3 Hampton 1:35.22
8 Nicole Walters JR-3 VCU 1:38.49
10 Margaret Harris   HamptonTrack Club 1:39.03
11 Emmy Fraenk FR-1 Hampton 1:39.14
16 Olivia Harding FR-1 William and Mary 1:44.11
20 Tyler Savage FR-1 Norfolk State 1:50.41
Women's 600 Meters Section 4
PL NAME YEAR TEAM TIME TIME
1 Cydney Robinson FR-1 Hampton 1:35.00 1:24.55
3 Benita Taylor   HamptonTrack Club 1:35.90 1:51.25
4 Alaine Tate FR-1 Hampton 1:36.80 1:48.42
5 Britney Kott SO-2 East Carolina 1:36.83 2:05.88
7 Malekah Holland   HamptonTrack Club 1:37.69 1:42.58
15 Faith Brock SR-4 Virginia State 1:43.95 2:09.94

Women's 800 Meters

Top↑
PL NAME YEAR TEAM TIME TIME TIME
1 Shawnee Carnett SO-2 Concord 2:37.36 2:14.49 1:55.67
2 Dira Hansen JR-3 Christopher Newport 2:06.48 2:16.00 1:54.24
3 Krystle Medlin   Unattached 1:40.49 2:19.57 2:53.07
4 Shaquanda Gainey SO-2 Hampton 1:52.94 2:21.17 2:14.12
5 Dreanna Wallace JR-3 N.C. Central 2:29.65 2:25.29 2:42.73
6 Danielle Pye SR-4 Concord 1:45.54 2:26.58 2:32.45
7 Stephanie Isacco SR-4 Seton Hill 2:08.90 2:28.16 3:08.17
8 Michelle Stauffer SR-4 Christopher Newport 2:44.52 2:28.21 1:48.20
9 Jessica McClelland FR-1 Christopher Newport 1:59.71 2:29.63 2:37.12
10 Jasmine Cobbs SO-2 St. Augustine's 3:09.82 2:33.08 1:54.81
11 Samiiah Wilson   Unattached 1:58.05 2:37.40 2:02.78
12 Meaghan Grant FR-1 Christopher Newport 2:07.72 2:39.65 2:41.25
13 Courtney Mebane FR-1 Virginia Wesleyan 2:21.61 2:50.61 2:06.26
14 Mandi Ryan JR-3 Virginia Wesleyan 3:11.80 3:08.04 3:21.21
Women's 800 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
9 Jessica McClelland FR-1 Christopher Newport 2:17.66 2:26.64 2:29.63 2:59.56 2:32.63
10 Jasmine Cobbs SO-2 St. Augustine's 1:50.22 2:11.65 2:33.08 2:39.21 2:00.94
12 Meaghan Grant FR-1 Christopher Newport 2:25.29 2:38.06 2:39.65 2:04.53 2:22.09
13 Courtney Mebane FR-1 Virginia Wesleyan 2:23.32 2:19.90 2:50.61 3:19.62 3:05.97
14 Mandi Ryan JR-3 Virginia Wesleyan 2:51.12 4:02.58 3:08.04 2:41.72 3:36.25
Women's 800 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME
1 Shawnee Carnett SO-2 Concord 2:14.49 2:48.12 2:48.12
2 Dira Hansen JR-3 Christopher Newport 2:16.00 1:37.92 2:55.44
3 Krystle Medlin   Unattached 2:19.57 1:58.64 1:58.64
4 Shaquanda Gainey SO-2 Hampton 2:21.17 2:35.29 2:32.47
5 Dreanna Wallace JR-3 N.C. Central 2:25.29 2:03.50 2:18.03
6 Danielle Pye SR-4 Concord 2:26.58 2:54.43 2:52.97
7 Stephanie Isacco SR-4 Seton Hill 2:28.16 2:00.01 2:05.94
8 Michelle Stauffer SR-4 Christopher Newport 2:28.21 1:45.23 2:19.32
11 Samiiah Wilson   Unattached 2:37.40 1:50.18 2:54.72

Women's Mile

Top↑
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Allie Lewis   Unattached 4:45.74 6:24.05 3:38.14 5:07.24 3:35.07
2 Brittany Sevachko JR-3 William and Mary 5:30.27 3:46.47 4:30.51 5:14.54 4:30.51
3 Laurie Murphy SO-2 Christopher Newport 6:09.35 5:14.75 6:38.25 5:21.17 5:53.29
4 Devyn Thompson FR-1 Hampton 4:15.25 6:30.96 6:05.11 5:23.10 5:29.57
5 Krystle Medlin   Unattached 5:35.52 6:17.86 4:56.43 5:25.74 4:59.68
6 Kelly Fauth JR-3 Virginia Wesleyan 6:19.16 4:45.21 6:19.16 5:35.54 4:11.66
7 Samiiah Wilson   Unattached 4:23.50 6:21.73 3:56.47 5:37.81 5:24.30
8 Syeeda Gee JR-3 Norfolk State 5:12.73 6:13.92 3:57.95 5:39.92 6:17.32
9 Raphaela Garris SR-4 Virginia State 4:54.56 7:11.32 4:33.52 5:50.66 4:47.55
10 Shayla Szabo JR-3 Virginia State 5:29.21 5:43.36 4:25.49 5:53.98 5:22.13
11 Jenna Arnold JR-3 Virginia State 7:42.65 4:36.86 6:22.51 6:04.29 6:04.29
12 Emily Whitby SO-2 Christopher Newport 7:31.75 7:16.57 5:56.85 6:19.62 7:50.73
13 Ashley Doerner FR-1 Christopher Newport 5:42.02 7:05.53 6:33.72 6:37.69 6:17.81

Women's 3000 Meters

Top↑
PL NAME YEAR TEAM TIME TIME TIME TIME
1 Kathleen Lautzenheiser FR-1 William and Mary 9:59.54 11:17.48 11:11.49 9:53.55
2 Megan Fitzpatrick SO-2 William and Mary 10:17.11 12:14.36 10:41.80 9:33.92
3 Sara Lasker JR-3 William and Mary 10:17.79 11:38.11 12:52.24 8:57.48
4 Lanie Smith FR-1 William and Mary 10:31.65 12:25.35 10:50.60 9:03.22
5 Avery Mattingly JR-3 William and Mary 10:36.47 8:10.09 13:02.86 9:32.83
6 Melissa DiVecchia SO-2 William and Mary 10:36.57 13:34.81 12:50.25 10:49.31
7 Jasmin Branch SR-4 Hampton 10:54.24 9:09.57 9:42.28 12:12.75
8 Jalisa Smith   Hampton University 11:13.08 13:00.78 12:33.85 10:52.89
9 Jade Zaharoff JR-3 Christopher Newport 11:15.14 10:14.38 11:01.64 13:57.18
10 Karen Bumiller SO-2 Christopher Newport 11:31.72 13:01.65 8:18.04 14:24.65
11 Shelby Bryceland SO-2 Virginia Wesleyan 11:42.81 9:57.39 9:43.34 14:03.38
12 Raphaela Garris SR-4 Virginia State 12:11.51 14:30.50 10:58.36 14:30.50
13 Jenna Arnold JR-3 Virginia State 12:53.00 9:55.21 15:12.14 9:39.75

Women's 5000 Meters

Top↑
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Kellen Rutto SO-2 Norfolk State 13:58.07 16:25.30 18:52.52 18:29.87 16:36.62
2 Stephanie Pryor FR-1 Seton Hill 19:19.70 21:58.88 18:56.96 21:24.77 21:36.14
3 Liz Bissell   Unattached 18:41.07 18:17.96 19:15.74 24:27.79 24:16.24
4 Mercy Koech SO-2 Norfolk State 17:12.97 16:23.78 20:29.72 24:47.97 19:15.94

Women's 60 Hurdles Finals

Top↑
PL NAME YEAR TEAM TIME
1 Racquel Vassell SR-4 Hampton 8.41
2 Breana Norman FR-1 Hampton 8.75
3 Wanetta Kirby SR-4 Norfolk State 8.80
4 Jasmine Wanamaker SO-2 N.C. Central 8.96
5 Casaundra Bouldin SO-2 Hampton 8.97
6 Erin Tucker FR-1 East Carolina 9.03
7 Elaine Rhoades SR-4 Norfolk State 9.07
8 Delesha Conquest FR-1 N.C. Central 9.12
9 Claudia Calder JR-3 Hampton 9.13
10 Shaundra Cook SO-2 Virginia State 9.15
11 Rachel Montague JR-3 VCU 9.21
12 Tanisha Jenkins SR-4 Norfolk State 9.24
Women's 60 Hurdles Finals Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Racquel Vassell SR-4 Hampton 8.41 9.84 7.74 9.59 7.15
2 Breana Norman FR-1 Hampton 8.75 10.24 7.79 6.57 10.77
3 Wanetta Kirby SR-4 Norfolk State 8.80 6.25 10.83 7.22 8.45
4 Jasmine Wanamaker SO-2 N.C. Central 8.96 9.77 10.49 8.78 6.99
5 Casaundra Bouldin SO-2 Hampton 8.97 10.95 7.81 6.55 9.15
11 Rachel Montague JR-3 VCU 9.21 11.70 9.40 10.32 10.50
Women's 60 Hurdles Finals Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
6 Erin Tucker FR-1 East Carolina 9.03 6.96 11.65 9.85 10.03 8.94
7 Elaine Rhoades SR-4 Norfolk State 9.07 9.35 6.99 7.44 10.07 7.62
8 Delesha Conquest FR-1 N.C. Central 9.12 11.04 10.77 7.21 8.49 11.59
9 Claudia Calder JR-3 Hampton 9.13 10.87 10.59 10.59 9.50 10.69
10 Shaundra Cook SO-2 Virginia State 9.15 8.88 7.32 6.87 7.32 6.68
12 Tanisha Jenkins SR-4 Norfolk State 9.24 9.24 9.71 8.69 11.46 9.43

Women's 60 Hurdles Preliminaries

Top↑
PL NAME YEAR TEAM TIME
1 Racquel Vassell SR-4 Hampton 8.57
2 Casaundra Bouldin SO-2 Hampton 8.87
3 Wanetta Kirby SR-4 Norfolk State 8.90
4 Breana Norman FR-1 Hampton 8.92
5 Jasmine Wanamaker SO-2 N.C. Central 8.95
6 Rachel Montague JR-3 VCU 9.07
7 Shaundra Cook SO-2 Virginia State 9.17
8 Elaine Rhoades SR-4 Norfolk State 9.19
9 Delesha Conquest FR-1 N.C. Central 9.21
10 Erin Tucker FR-1 East Carolina 9.23
11 Tanisha Jenkins SR-4 Norfolk State 9.24
12 Claudia Calder JR-3 Hampton 9.25
13 Anjelica Harris JR-3 Virginia State 9.26
14 Erica Bell   East Carolina Univ. Unatt 9.27
15 Nneka Ogwu FR-1 VCU 9.43
16 Shaquanda Gainey SO-2 Hampton 9.49
17 Brandalyn Furr JR-3 North Carolina St. 9.51
18 Venus Whitties   Norfolk State Univ. - Una 9.54
19 Kirsten Bowens FR-1 St. Augustine's 9.65
20 Alexis Pitts FR-1 East Carolina 9.65
21 Olivi Cameron   Chesapeake Elite 9.70
22 Jaivairia Bacote FR-1 St. Augustine's 9.72
23 Kerrie Davis FR-1 North Carolina St. 9.76
24 Kim Derrickson SR-4 N.C. Central 9.77
25 Kiah Zaremba FR-1 William and Mary 9.80
26 Victoria Robinson FR-1 East Carolina 9.81
27 Johniqua Porter FR-1 Virginia Union 9.95
28 Brittany Jacobs SR-4 Christopher Newport 10.87
29 Cheria Jackson JR-3 Christopher Newport 10.87
30 Noel Bartley FR-1 Christopher Newport 10.87
31 Tashia Turner SR-4 St. Paul's College 10.96
32 Amanda Reap SO-2 Christopher Newport 11.10
33 Jenna Elliott FR-1 Christopher Newport 11.27
34 Michelle Best FR-1 Christopher Newport 18.91
Women's 60 Hurdles Preliminaries Heat 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
9 Delesha Conquest FR-1 N.C. Central 8.66 9.21 9.31 11.98 11.79 11.42
10 Erin Tucker FR-1 East Carolina 9.33 9.23 8.13 10.99 10.06 6.56
13 Anjelica Harris JR-3 Virginia State 8.34 9.26 11.58 6.67 11.76 8.06
17 Brandalyn Furr JR-3 North Carolina St. 7.42 9.51 7.71 10.18 7.04 11.13
32 Amanda Reap SO-2 Christopher Newport 11.10 11.10 11.99 9.22 9.44 12.77
33 Jenna Elliott FR-1 Christopher Newport 9.02 11.27 14.54 10.15 14.54 13.08
Women's 60 Hurdles Preliminaries Heat 2
PL NAME YEAR TEAM TIME TIME TIME TIME
2 Casaundra Bouldin SO-2 Hampton 10.91 8.52 8.87 9.85
8 Elaine Rhoades SR-4 Norfolk State 7.36 10.57 9.19 9.75
14 Erica Bell   East Carolina Univ. Unatt 9.74 9.09 9.27 9.64
25 Kiah Zaremba FR-1 William and Mary 7.94 7.94 9.80 8.63
30 Noel Bartley FR-1 Christopher Newport 9.03 10.00 10.87 10.44
Women's 60 Hurdles Preliminaries Heat 3
PL NAME YEAR TEAM TIME TIME TIME
5 Jasmine Wanamaker SO-2 N.C. Central 8.95 7.34 6.81
11 Tanisha Jenkins SR-4 Norfolk State 9.24 9.43 6.66
22 Jaivairia Bacote FR-1 St. Augustine's 9.72 11.38 6.81
26 Victoria Robinson FR-1 East Carolina 9.81 10.70 10.30
34 Michelle Best FR-1 Christopher Newport 18.91 20.81 17.21
Women's 60 Hurdles Preliminaries Heat 4
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
4 Breana Norman FR-1 Hampton 8.21 8.03 8.92 8.12 10.17 9.10
6 Rachel Montague JR-3 VCU 11.52 7.17 9.07 8.17 9.26 8.44
7 Shaundra Cook SO-2 Virginia State 6.42 10.73 9.17 8.26 9.17 8.90
18 Venus Whitties   Norfolk State Univ. - Una 11.45 11.26 9.54 11.64 10.02 12.12
19 Kirsten Bowens FR-1 St. Augustine's 8.59 10.43 9.65 7.24 12.36 9.85
29 Cheria Jackson JR-3 Christopher Newport 9.24 7.72 10.87 13.92 11.31 10.00
Women's 60 Hurdles Preliminaries Heat 5
PL NAME YEAR TEAM TIME TIME
12 Claudia Calder JR-3 Hampton 11.84 9.25
16 Shaquanda Gainey SO-2 Hampton 6.84 9.49
20 Alexis Pitts FR-1 East Carolina 11.68 9.65
28 Brittany Jacobs SR-4 Christopher Newport 10.44 10.87
Women's 60 Hurdles Preliminaries Heat 6
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
3 Wanetta Kirby SR-4 Norfolk State 7.84 8.64 11.22 8.90 7.12
15 Nneka Ogwu FR-1 VCU 7.55 11.70 11.98 9.43 7.55
24 Kim Derrickson SR-4 N.C. Central 11.53 7.82 7.33 9.77 9.09
Women's 60 Hurdles Preliminaries Heat 7
PL NAME YEAR TEAM TIME TIME TIME TIME
1 Racquel Vassell SR-4 Hampton 8.57 8.66 7.63 6.95
21 Olivi Cameron   Chesapeake Elite 9.70 9.61 9.41 12.52
23 Kerrie Davis FR-1 North Carolina St. 9.76 10.25 7.42 9.57
27 Johniqua Porter FR-1 Virginia Union 9.95 7.47 8.36 9.95
31 Tashia Turner SR-4 St. Paul's College 10.96 10.31 13.70 9.87

Women's 4 x 400 Relay

Top↑
PL TEAM SQUAD ATHLETES TIME TIME TIME
1 Hampton A Emmy Fraenk, Racquel Vassell, Leah Richmond, Claudia Calder 3:48.18 4:36.10 3:16.24
2 N.C. Central A 3:53.8 3:42.1 4:40.5
3 VCU A Quina Fortune, Jazlynn Finney, Rachel Montague, Niaimani Aduma 3:56.61 4:25.01 4:36.84
4 East Carolina A Tyshonda Hawkins, Tanisha Glover, Victoria Robinson, Britney Kott 3:56.98 4:06.46 4:23.05
5 Hampton
(B>)
 B Marressa Pinnock, Breana Norman, Shaquanda Gainey, Casaundra Bouldin 4:01.09 3:17.70 5:01.37
6 N.C. Central
(C>)
 C Delesha Conquest, Taisha Parkins, Ikea Long, Joann Blakney 4:02.97 3:26.53 4:15.12
7 Norfolk State A Dania Sanford, Champagne Bell, Ashley Sessoms, Teressa Nance 4:08.08 4:22.97 5:10.10
8 VCU
(B>)
 B Sherrie Timberlake, Dionna Hayes, Piarrah Payne, Nneka Ogwu 4:08.68 4:45.99 3:18.95
9 St. Augustine's A Jasmin Peterson-Hassan, Sheena Johns, April London, Jaivairia Bacote 4:09.03 3:21.72 3:09.27
10 St. Augustine's
(B>)
 B Unique Connor, Jasmine Cobbs, Kirsten Bowens, Andrea Powell 4:09.08 4:26.52 4:33.99
11 Norfolk State
(B>)
 B Wanetta Kirby, Elaine Rhoades, Tanisha Jenkins, Alicea Teamer 4:09.57 4:12.07 5:04.48
12 Virginia Union A Jaquana Franks, Tishana Dorn, G'Ana Robinson 4:14.12 4:29.37 5:22.74
13 East Carolina
(B>)
 B Rachel McCallum, Olivia Slate, Ashley West 4:14.95 5:31.44 3:13.77
14 North Carolina St.
(B>)
 B Brandalyn Furr, Shelby Phillips, Nina Scott-Emuakpor, Colleen McGuire 4:15.11 4:20.22 3:59.81
15 Christopher Newport A Cheria Jackson, Kristen Bell, Dira Hansen, Michelle Stauffer 4:22.96 4:20.33 4:36.11
16 Christopher Newport
(B>)
 B Meaghan Grant, Caitlin Miller, Jessica McClelland, Noel Bartley 4:28.46 3:07.93 4:28.46
17 Virginia Union
(B>)
 B Shadiqua Hunt, Johniqua Porter, Brittany Abraham, T'Nay Williams 4:29.1 4:39.8 4:12.9
18 Virginia State
(B>)
 B Aprica Bullock, Desztini Howard, Nikkisha Walker, Anjelica Harris 4:30.24 5:32.40 3:55.11
19 Virginia Wesleyan A Katie Bennett, Courtney Mebane, Autumn Watson, Shaniece Collins 4:40.1 4:06.4 5:10.9
20 Christopher Newport
(C>)
 C Jenna Elliott, Taryn Langley, Michelle Best, Kalee Hammerton 4:49.19 5:23.90 4:34.73
Women's 4 x 400 Relay Section 1
PL TEAM ATHLETES TIME
17 Virginia Union
(B>)
 Hunt, Porter, Abraham, Williams 4:29.1
Women's 4 x 400 Relay Section 2
PL TEAM ATHLETES TIME TIME
8 VCU
(B>)
 Timberlake, Hayes, Payne, Ogwu 4:08.68 3:16.46
14 North Carolina St.
(B>)
 Furr, Phillips, Scott-Emuakpor, McGuire 4:15.11 5:18.89
16 Christopher Newport
(B>)
 Grant, Miller, McClelland, Bartley 4:28.46 5:08.73
18 Virginia State
(B>)
 Bullock, Howard, Walker, Harris 4:30.24 3:52.41
19 Virginia Wesleyan Bennett, Mebane, Watson, Collins 4:40.1 3:27.2
20 Christopher Newport
(C>)
 Elliott, Langley, Best, Hammerton 4:49.19 6:15.95
Women's 4 x 400 Relay Section 3
PL TEAM ATHLETES TIME TIME TIME
6 N.C. Central
(C>)
 Conquest, Parkins, Long, Blakney 5:01.29 4:02.97 3:48.40
10 St. Augustine's
(B>)
 Connor, Cobbs, Bowens, Powell 4:19.05 4:09.08 2:56.85
11 Norfolk State
(B>)
 Kirby, Rhoades, Jenkins, Teamer 5:21.95 4:09.57 3:12.17
12 Virginia Union Franks, Dorn, Robinson 3:10.59 4:14.12 5:30.36
15 Christopher Newport Jackson, Bell, Hansen, Stauffer 4:36.11 4:22.96 3:46.15
Women's 4 x 400 Relay Section 4
PL TEAM ATHLETES TIME
4 East Carolina Hawkins, Glover, Robinson, Kott 3:56.98
5 Hampton
(B>)
 Pinnock, Norman, Gainey, Bouldin 4:01.09
9 St. Augustine's Peterson-Hassan, Johns, London, Bacote 4:09.03
13 East Carolina
(B>)
 McCallum, Slate, West 4:14.95
Women's 4 x 400 Relay Section 5
PL TEAM ATHLETES TIME TIME TIME TIME
1 Hampton Fraenk, Vassell, Richmond, Calder 3:23.08 3:48.18 4:33.82 4:38.38
2 N.C. Central 4:40.5 3:53.8 3:39.7 4:54.5
3 VCU Fortune, Finney, Montague, Aduma 4:10.81 3:56.61 2:52.73 3:09.29
7 Norfolk State Sanford, Bell, Sessoms, Nance 3:50.72 4:08.08 5:02.66 4:15.53

Women's Distance Medley Relay

Top↑
PL TEAM ATHLETES TIME TIME TIME TIME TIME
1 Hampton Cydney Robinson, Devyn Thompson, Alaine Tate, Rachel Burrell 12:29.96 12:14.96 11:22.47 8:59.98 14:52.46
2 VCU Nicole Walters, Hailey Scheren, Caitlin Hoffman, Heather DeleCruz 13:15.23 16:34.04 13:55.00 13:47.04 14:50.66
3 Virginia State Jourdan Johnson, Victoria Brunson, Sierra Clayton, Shayla Szabo 14:01.41 10:39.48 15:00.31 10:39.48 13:36.17

Women's High Jump

Top↑
PL NAME YEAR TEAM MARK MARK MARK MARK CONV
1 Tynita Butts SO-2 East Carolina 1.42m 1.70m 1.87m 2.19m 6' 1.5"
2 Lacey Shuman FR-1 North Carolina St. 1.72m 1.37m 1.67m 1.42m 5' 5.75"
3 Deshana Briggs JR-3 Hampton 1.85m 1.13m 1.62m 1.18m 5' 3.75"
3 Danielle Adams SO-2 North Carolina St. 2.11m 1.57m 1.62m 1.28m 5' 3.75"
3 Wanetta Kirby SR-4 Norfolk State 1.78m 1.33m 1.62m 1.38m 5' 3.75"
6 Andrea Powell JR-3 St. Augustine's 1.44m 1.70m 1.62m 1.57m 5' 3.75"
7 She'Anna Mitchell SR-4 Norfolk State 1.22m 1.20m 1.62m 2.07m 5' 3.75"
8 Jonee Artis SR-4 Norfolk State 1.74m 1.10m 1.57m 1.98m 5' 1.75"
9 Jenna Elliott FR-1 Christopher Newport 1.52m 1.23m 1.52m 1.75m 4' 11.75"
9 Calsie Boyd SO-2 Seton Hill 1.78m 1.90m 1.52m 1.31m 4' 11.75"
9 Elaine Rhoades SR-4 Norfolk State 1.76m 1.22m 1.52m 1.95m 4' 11.75"
9 Tanisha Jenkins SR-4 Norfolk State 1.54m 1.82m 1.52m 1.32m 4' 11.75"
13 Tishana Dorn FR-1 Virginia Union 1.73m 1.25m 1.47m 1.21m 4' 9.75"
13 Kellie Smith FR-1 St. Augustine's 1.37m 1.07m 1.47m 1.54m 4' 9.75"
13 Dira Hansen JR-3 Christopher Newport 1.88m 1.23m 1.47m 1.81m 4' 9.75"
13 Shanita Glenn FR-1 N.C. Central 1.25m 1.44m 1.47m 1.75m 4' 9.75"
17 Jaquana Franks SO-2 Virginia Union 1.12m 1.15m 1.42m 1.25m 4' 7.75"
17 J'Na Johnson   Norfolk State Univ. - Una 1.51m 1.01m 1.42m 1.63m 4' 7.75"
17 Megan Simpson FR-1 VCU 1.01m 1.78m 1.42m 1.56m 4' 7.75"
17 Jessica McClelland FR-1 Christopher Newport 1.35m 1.43m 1.42m 1.83m 4' 7.75"
  Alaina Hite JR-3 Norfolk State NH NH NH NH NH

Women's Pole Vault

Top↑
PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV
1 Emily Jeremiah SR-4 William and Mary 3.62m 3.35m 3.75m 4.02m 4.02m 2.48m 10' 11.75"
2 Nicole Dory FR-1 William and Mary 3.69m 3.35m 4.15m 3.75m 3.32m 4.15m 10' 11.75"
3 Amanda Ponsonby JR-3 Seton Hill 3.14m 3.20m 3.23m 3.84m 3.68m 2.78m 10' 6"
4 Riley Louden Freshman Unattached 3.42m 3.05m 2.65m 2.47m 3.69m 3.14m 10' 0"
5 Justine Dutton FR-1 VCU 2.15m 2.90m 2.90m 3.54m 3.77m 2.41m 9' 6.25"
6 Stephanie Newing Senior Unattached 2.36m 2.75m 2.15m 3.08m 3.11m 1.92m 9' 0.25"
7 Kalee Hammerton SO-2 Christopher Newport 2.50m 2.75m 3.44m 2.20m 3.03m 2.45m 9' 0.25"
8 Ashleigh Joseph SR-4 Norfolk State 2.21m 2.60m 2.86m 2.13m 2.89m 3.17m 8' 6.25"
9 Andrea Sanders JR-3 Norfolk State 2.48m 2.30m 2.83m 1.70m 1.63m 2.02m 7' 6.5"
  Taryn Langley SO-2 Christopher Newport NH NH NH NH NH NH NH
  Austyn Rapp FR-1 William and Mary NH NH NH NH NH NH NH

Women's Long Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV
1 Tynita Butts SO-2 East Carolina 4.95m 5.74m 6.04m 4.83m 5.98m 19' 9.75"
2 Champagne Bell FR-1 Norfolk State 6.82m 4.15m 5.68m 4.71m 4.60m 18' 7.75"
3 Karimah Shepherd SO-2 North Carolina St. 6.05m 5.03m 5.65m 4.86m 6.78m 18' 6.5"
4 Wanetta Kirby SR-4 Norfolk State 5.22m 6.88m 5.55m 6.11m 6.44m 18' 2.5"
5 Ashley Orr SO-2 North Carolina St. 6.82m 4.17m 5.41m 5.30m 5.14m 17' 9"
6 Niaimani Aduma FR-1 VCU 6.88m 3.84m 5.33m 5.12m 4.96m 17' 6"
7 Ermesha Fair SO-2 Hampton 6.21m 4.62m 5.31m 5.36m 4.94m 17' 5.25"
8 Ashanti Matthews   Norfolk State Univ. - Una 4.51m 6.25m 5.30m 6.52m 5.14m 17' 4.75"
9 Verniece Johnson   Unattached 6.81m 4.75m 5.28m 4.44m 4.22m 17' 4"
10 Tanisha Jenkins SR-4 Norfolk State 5.40m 3.68m 5.19m 5.71m 4.93m 17' 0.5"
11 Nicole Dory FR-1 William and Mary 3.83m 4.82m 5.18m 4.97m 6.27m 17' 0"
12 Teiara Denmark FR-1 Hampton 5.62m 5.52m 5.16m 4.33m 5.62m 16' 11.25"
13 Elaine Rhoades SR-4 Norfolk State 5.22m 3.69m 5.12m 3.89m 5.79m 16' 9.75"
14 Alyssa Gaeto   William & Mary - Unattach 4.13m 6.22m 5.10m 4.34m 6.27m 16' 8.75"
15 Jazlynn Finney JR-3 VCU 5.49m 4.83m 5.08m 6.40m 6.25m 16' 8"
16 Kirsten Bowens FR-1 St. Augustine's 3.98m 6.35m 5.04m 4.54m 4.89m 16' 6.5"
17 Andrea Powell JR-3 St. Augustine's 5.68m 3.56m 4.94m 3.46m 4.15m 16' 2.5"
18 Cheria Jackson JR-3 Christopher Newport 4.48m 3.89m 4.92m 4.62m 5.17m 16' 1.75"
19 Brittany Jacobs SR-4 Christopher Newport 5.49m 3.48m 4.90m 5.24m 4.12m 16' 1"
20 Jazmen Flagler FR-1 N.C. Central 6.05m 4.49m 4.88m 4.25m 5.90m 16' 0.25"
21 alvonna blakney Junior Unattached 5.67m 4.32m 4.85m 5.38m 3.54m 15' 11"
21 Jazueline Daniels SO-2 North Carolina St. 3.44m 3.59m 4.85m 4.37m 3.69m 15' 11"
21 Erica Bell   East Carolina Univ. Unatt 4.17m 4.17m 4.85m 3.93m 5.97m 15' 11"
24 Tierra Flowers SR-4 Norfolk State 6.24m 6.24m 4.80m 5.33m 4.42m 15' 9"
24 Shadiqua Hunt FR-1 Virginia Union 3.79m 3.74m 4.80m 6.10m 4.75m 15' 9"
26 Claudia Royster JR-3 St. Augustine's 5.27m 5.31m 4.66m 3.26m 4.29m 15' 3.5"
27 Kellie Smith FR-1 St. Augustine's 5.04m 3.57m 4.58m 3.21m 4.31m 15' 0.5"
27 Olivia Green SO-2 Christopher Newport 3.85m 5.22m 4.58m 3.80m 3.71m 15' 0.5"
29 Adrianne Williams JR-3 Virginia Wesleyan 5.10m 4.92m 4.47m 5.27m 5.68m 14' 8"
30 Caitlin Miller FR-1 Christopher Newport 5.39m 5.35m 4.42m 5.44m 3.36m 14' 6"
31 Ashley Sessoms FR-1 Norfolk State 3.36m 3.28m 4.15m 4.61m 3.11m 13' 7.5"
32 Hillary King FR-1 Christopher Newport 5.04m 4.05m 3.97m 3.37m 4.05m 13' 0.25"
  Brittany Abraham JR-3 Virginia Union NM NM NM NM NM NM
Women's Long Jump Flight 1
PL NAME YEAR TEAM MARK MARK MARK MARK ENGLISH
18 Cheria Jackson JR-3 Christopher Newport 4.92m 6.00m 5.26m 4.28m 16' 1.75"
19 Brittany Jacobs SR-4 Christopher Newport 4.90m 5.59m 3.72m 3.58m 16' 1"
20 Jazmen Flagler FR-1 N.C. Central 4.88m 5.66m 5.90m 4.49m 16' 0.25"
21 alvonna blakney Junior Unattached 4.85m 4.27m 4.66m 4.03m 15' 11"
21 Erica Bell   East Carolina Univ. Unatt 4.85m 3.98m 5.19m 5.09m 15' 11"
24 Tierra Flowers SR-4 Norfolk State 4.80m 4.51m 4.18m 5.62m 15' 9"
26 Claudia Royster JR-3 St. Augustine's 4.66m 3.68m 5.92m 6.06m 15' 3.5"
27 Olivia Green SO-2 Christopher Newport 4.58m 4.03m 3.66m 3.21m 15' 0.5"
29 Adrianne Williams JR-3 Virginia Wesleyan 4.47m 3.75m 3.53m 4.16m 14' 8"
30 Caitlin Miller FR-1 Christopher Newport 4.42m 5.08m 3.98m 5.35m 14' 6"
31 Ashley Sessoms FR-1 Norfolk State 4.15m 3.44m 4.77m 4.69m 13' 7.5"
32 Hillary King FR-1 Christopher Newport 3.97m 4.92m 3.65m 4.41m 13' 0.25"
Women's Long Jump Flight 2
PL NAME YEAR TEAM MARK MARK MARK MARK ENGLISH
8 Ashanti Matthews   Norfolk State Univ. - Una 4.03m 5.30m 4.93m 4.61m 17' 4.75"
10 Tanisha Jenkins SR-4 Norfolk State 3.89m 5.19m 5.24m 3.79m 17' 0.5"
11 Nicole Dory FR-1 William and Mary 5.59m 5.18m 5.44m 6.53m 17' 0"
13 Elaine Rhoades SR-4 Norfolk State 3.89m 5.12m 6.30m 4.81m 16' 9.75"
14 Alyssa Gaeto   William & Mary - Unattach 4.69m 5.10m 5.97m 6.48m 16' 8.75"
16 Kirsten Bowens FR-1 St. Augustine's 5.70m 5.04m 6.05m 4.79m 16' 6.5"
24 Shadiqua Hunt FR-1 Virginia Union 6.00m 4.80m 5.04m 5.57m 15' 9"
27 Kellie Smith FR-1 St. Augustine's 4.03m 4.58m 4.17m 4.17m 15' 0.5"
  Brittany Abraham JR-3 Virginia Union NM NM NM NM NM
Women's Long Jump Flight 3
PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK ENGLISH
1 Tynita Butts SO-2 East Carolina 7.61m 4.29m 4.89m 4.65m 7.43m 6.04m 19' 9.75"
2 Champagne Bell FR-1 Norfolk State 4.20m 5.57m 4.26m 7.33m 4.03m 5.68m 18' 7.75"
3 Karimah Shepherd SO-2 North Carolina St. 3.96m 4.63m 4.92m 4.07m 4.35m 5.65m 18' 6.5"
4 Wanetta Kirby SR-4 Norfolk State 6.27m 6.16m 5.72m 3.94m 6.94m 5.55m 18' 2.5"
5 Ashley Orr SO-2 North Carolina St. 5.52m 5.46m 4.76m 5.52m 5.46m 5.41m 17' 9"
6 Niaimani Aduma FR-1 VCU 5.60m 4.58m 5.44m 4.37m 6.29m 5.33m 17' 6"
7 Ermesha Fair SO-2 Hampton 4.94m 4.99m 6.69m 4.30m 4.04m 5.31m 17' 5.25"
9 Verniece Johnson   Unattached 5.91m 4.33m 5.86m 4.86m 4.54m 5.28m 17' 4"
12 Teiara Denmark FR-1 Hampton 3.92m 4.33m 3.72m 4.02m 3.72m 5.16m 16' 11.25"
15 Jazlynn Finney JR-3 VCU 5.79m 5.89m 5.99m 6.10m 6.35m 5.08m 16' 8"
17 Andrea Powell JR-3 St. Augustine's 4.00m 4.84m 4.69m 3.71m 3.85m 4.94m 16' 2.5"
21 Jazueline Daniels SO-2 North Carolina St. 4.07m 4.61m 6.31m 5.29m 6.21m 4.85m 15' 11"

Women's Triple Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV
1 Karimah Shepherd SO-2 North Carolina St. 13.01m 15.28m 11.94m 12.54m 13.85m 8.60m 8.84m 39' 2.25"
2 Shaundra Cook SO-2 Virginia State 8.44m 14.36m 11.40m 13.22m 9.80m 10.03m 8.21m 37' 5"
3 Elaine Rhoades SR-4 Norfolk State 8.29m 8.18m 11.36m 10.00m 11.59m 13.97m 14.77m 37' 3.25"
4 Jaivairia Bacote FR-1 St. Augustine's 11.76m 13.01m 11.31m 7.92m 9.27m 9.27m 9.05m 37' 1.25"
5 Rachel Montague JR-3 VCU 8.78m 12.04m 11.25m 11.70m 10.01m 14.18m 8.66m 36' 11"
6 Brittany Abraham JR-3 Virginia Union 10.39m 11.27m 11.05m 9.28m 12.27m 12.04m 12.82m 36' 3"
6 Andrea Powell JR-3 St. Augustine's 12.16m 12.38m 11.05m 14.37m 14.03m 11.93m 12.49m 36' 3"
6 Jennifer McAvoy SO-2 VCU 12.16m 8.18m 11.05m 14.03m 13.15m 10.39m 12.16m 36' 3"
9 Ashanti Matthews   Norfolk State Univ. - Una 7.89m 14.14m 10.96m 8.66m 10.96m 8.66m 8.33m 35' 11.5"
10 Erica Bell   East Carolina Univ. Unatt 12.92m 13.91m 10.95m 13.14m 8.21m 14.24m 10.73m 35' 11.25"
11 Tanisha Jenkins SR-4 Norfolk State 13.44m 8.02m 10.84m 9.32m 13.77m 10.62m 8.89m 35' 6.75"
12 Jazmen Flagler FR-1 N.C. Central 8.43m 8.32m 10.81m 12.43m 9.73m 7.68m 13.08m 35' 5.75"
13 Lynnie Bresnahan JR-3 William and Mary 12.78m 13.63m 10.65m 12.03m 11.61m 7.88m 12.99m 34' 11.25"
13 Shadiqua Hunt FR-1 Virginia Union 9.16m 10.01m 10.65m 11.18m 9.69m 13.21m 10.76m 34' 11.25"
15 Alyssa Gaeto   William & Mary - Unattach 9.77m 12.43m 10.62m 12.00m 9.03m 10.30m 13.59m 34' 10.25"
16 Calsie Boyd SO-2 Seton Hill 13.37m 7.43m 10.61m 7.43m 11.14m 7.43m 7.43m 34' 9.75"
17 Brittany Jacobs SR-4 Christopher Newport 8.05m 10.88m 10.46m 12.76m 11.92m 9.94m 8.05m 34' 4"
18 Adrianne Williams JR-3 Virginia Wesleyan 11.91m 12.32m 10.27m 8.73m 10.17m 10.78m 13.25m 33' 8.5"
19 Claudia Royster JR-3 St. Augustine's 8.70m 8.80m 9.36m 7.96m 6.93m 9.83m 11.79m 30' 8.5"
  Kirsten Bowens FR-1 St. Augustine's NM NM NM NM NM NM NM NM
Women's Triple Jump Flight 1
PL NAME YEAR TEAM MARK ENGLISH
2 Shaundra Cook SO-2 Virginia State 11.40m 37' 5"
6 Jennifer McAvoy SO-2 VCU 11.05m 36' 3"
6 Brittany Abraham JR-3 Virginia Union 11.05m 36' 3"
10 Erica Bell   East Carolina Univ. Unatt 10.95m 35' 11.25"
13 Lynnie Bresnahan JR-3 William and Mary 10.65m 34' 11.25"
15 Alyssa Gaeto   William & Mary - Unattach 10.62m 34' 10.25"
16 Calsie Boyd SO-2 Seton Hill 10.61m 34' 9.75"
17 Brittany Jacobs SR-4 Christopher Newport 10.46m 34' 4"
18 Adrianne Williams JR-3 Virginia Wesleyan 10.27m 33' 8.5"
19 Claudia Royster JR-3 St. Augustine's 9.36m 30' 8.5"
Women's Triple Jump Flight 2
PL NAME YEAR TEAM MARK MARK MARK MARK MARK ENGLISH
1 Karimah Shepherd SO-2 North Carolina St. 13.01m 14.45m 12.54m 10.03m 11.94m 39' 2.25"
3 Elaine Rhoades SR-4 Norfolk State 8.07m 8.52m 9.32m 12.27m 11.36m 37' 3.25"
4 Jaivairia Bacote FR-1 St. Augustine's 13.35m 13.91m 10.07m 7.92m 11.31m 37' 1.25"
5 Rachel Montague JR-3 VCU 9.56m 11.81m 8.10m 12.83m 11.25m 36' 11"
6 Andrea Powell JR-3 St. Augustine's 14.25m 13.15m 9.95m 12.93m 11.05m 36' 3"
9 Ashanti Matthews   Norfolk State Univ. - Una 11.95m 13.70m 13.37m 11.51m 10.96m 35' 11.5"
11 Tanisha Jenkins SR-4 Norfolk State 10.51m 11.06m 11.38m 11.82m 10.84m 35' 6.75"
12 Jazmen Flagler FR-1 N.C. Central 13.19m 11.46m 10.16m 11.89m 10.81m 35' 5.75"
13 Shadiqua Hunt FR-1 Virginia Union 10.54m 8.20m 8.73m 10.65m 10.65m 34' 11.25"
  Kirsten Bowens FR-1 St. Augustine's NM NM NM NM NM NM

Women's Shot Put

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PL NAME YEAR TEAM MARK CONV
1 Lawanda Henry JR-3 North Carolina St. 15.31m 50' 2.75"
2 Jocelyn Watkins SR-4 Hampton 12.85m 42' 2"
3 Natalie Baird   William & Mary - Unattach 12.58m 41' 3.25"
4 Dana Keister FR-1 East Carolina 11.88m 38' 11.75"
5 Jessica Blanks SO-2 N.C. Central 11.80m 38' 8.75"
6 Kaleena Gray SO-2 Norfolk State 11.43m 37' 6"
7 Kristal McGregor SR-4 Hampton 11.30m 37' 1"
8 Kearistan Jones FR-1 Virginia Union 10.08m 33' 1"
9 Ginelle Walker FR-1 St. Augustine's 9.77m 32' 0.75"
10 Chelsea Lewis SO-2 Virginia Wesleyan 9.73m 31' 11.25"
11 Alexandra Bentley SO-2 Virginia Union 9.67m 31' 8.75"
12 Meara Goss FR-1 Christopher Newport 9.09m 29' 10"
13 Jill Raines JR-3 Christopher Newport 7.07m 23' 2.5"
  Ashley Clasen FR-1 East Carolina NM NM
Women's Shot Put Flight 1
PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK ENGLISH
5 Jessica Blanks SO-2 N.C. Central 12.98m 11.68m 8.50m 14.63m 14.16m 11.80m 10.86m 38' 8.75"
8 Kearistan Jones FR-1 Virginia Union 11.79m 12.90m 10.68m 9.88m 9.17m 10.08m 7.86m 33' 1"
9 Ginelle Walker FR-1 St. Augustine's 10.55m 9.77m 12.02m 12.51m 12.70m 9.77m 7.43m 32' 0.75"
10 Chelsea Lewis SO-2 Virginia Wesleyan 7.20m 6.91m 11.29m 11.29m 9.34m 9.73m 10.61m 31' 11.25"
11 Alexandra Bentley SO-2 Virginia Union 7.54m 8.70m 11.60m 11.70m 7.16m 9.67m 10.93m 31' 8.75"
12 Meara Goss FR-1 Christopher Newport 9.91m 6.54m 6.45m 11.18m 10.64m 9.09m 7.09m 29' 10"
13 Jill Raines JR-3 Christopher Newport 6.86m 8.41m 8.48m 5.94m 8.98m 7.07m 7.21m 23' 2.5"
  Ashley Clasen FR-1 East Carolina NM NM NM NM NM NM NM NM
Women's Shot Put Flight 2
PL NAME YEAR TEAM MARK MARK MARK ENGLISH
1 Lawanda Henry JR-3 North Carolina St. 15.16m 17.76m 15.31m 50' 2.75"
2 Jocelyn Watkins SR-4 Hampton 11.18m 10.15m 12.85m 42' 2"
3 Natalie Baird   William & Mary - Unattach 11.70m 12.20m 12.58m 41' 3.25"
4 Dana Keister FR-1 East Carolina 12.24m 14.73m 11.88m 38' 11.75"
6 Kaleena Gray SO-2 Norfolk State 9.37m 11.32m 11.43m 37' 6"
7 Kristal McGregor SR-4 Hampton 13.45m 14.35m 11.30m 37' 1"

Women's Weight Throw

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PL NAME YEAR TEAM MARK MARK MARK CONV
1 Brittany Hampton JR-3 North Carolina St. 17.29m 21.61m 20.23m 56' 8.75"
2 Lawanda Henry JR-3 North Carolina St. 17.14m 14.40m 12.00m 56' 3"
3 Kim Kanala JR-3 East Carolina 16.94m 13.72m 13.04m 55' 7"
4 Maegan Lewis SR-4 East Carolina 16.61m 20.43m 21.26m 54' 6"
5 Kristal McGregor SR-4 Hampton 15.84m 15.36m 11.72m 51' 11.75"
6 Donisha Brown SR-4 East Carolina 15.25m 17.54m 16.01m 50' 0.5"
7 Ashley Clasen FR-1 East Carolina 14.96m 18.55m 10.62m 49' 1"
8 Kaleena Gray SO-2 Norfolk State 14.49m 10.43m 16.08m 47' 6.5"
9 Kimberly Woodson SR-4 East Carolina 13.84m 10.38m 12.87m 45' 5"
10 Ashleigh Lee SR-4 East Carolina 13.55m 11.25m 13.01m 44' 5.5"
11 Jocelyn Watkins SR-4 Hampton 13.44m 15.72m 10.48m 44' 1.25"
12 Jill Raines JR-3 Christopher Newport 10.42m 8.65m 7.81m 34' 2.25"