Appalachian Invitational Indoor Track Meet

December 3- 4, 2010
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Appalachian State-Holmes Convocation Center - Boone, NC
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300m (Flat)
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3,333 ft. elevation

Women's 400 Meters

Top↑
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Jane't Carothers SR-4 Western Carolina 56.09 40.39 1:05.07 52.73 42.07
2 Jasmine Ingram SR-4 East Tenn. St. 56.39 43.42 56.96 55.27 45.68
3 Felisha Garren JR-3 Western Carolina 56.81 59.65 50.00 53.41 59.09
4 Shalyn McMichael SR-4 Western Carolina 58.71 1:04.59 1:12.80 1:05.17 1:07.52
5 Joenetta Benjamin FR-1 Winthrop 59.21 45.00 1:11.65 1:02.77 1:09.28
6 Helena Shields SO-2 Appalachian State 59.37 44.53 1:05.90 54.62 54.62
7 Hannah Bowers JR-3 East Tenn. St. 59.56 47.06 54.80 1:06.71 48.25
8 Lynda Hiller SR Unattached 59.64 55.47 1:17.54 1:14.55 45.93
9 Breahna Morrison FR-1 Appalachian State 59.80 1:06.98 47.25 58.61 54.42
10 Tsanni Collier SO-2 Western Carolina 59.96 1:05.36 1:17.35 1:01.76 1:01.76
11 Ashton Bishop SR-4 East Tenn. St. 1:00.10 1:06.72 1:16.33 59.50 55.30
12 Shiniqua Proyor FR-1 Western Carolina 1:00.22 1:13.47 1:03.24 1:16.48 57.21
13 Jamie Pointer SO-2 Charlotte 1:01.00 1:12.59 1:04.66 1:01.00 58.56
14 Shenita Martin SO-2 Appalachian State 1:01.45 1:15.59 1:03.91 1:13.74 1:18.66
15 Monique James SO-2 Winthrop 1:01.51 59.05 1:02.74 1:02.13 44.29
16 Yvonne Farmer   Voorhees College 1:02.47 1:06.22 47.48 1:14.97 1:16.22
17 Brittany Diggs FR Unattached 1:02.53 1:20.67 1:06.91 44.40 47.53
18 Mackenzie Hicks FR-1 Davidson 1:04.86 59.68 1:23.02 1:15.89 1:03.57
19 Camille Clemmons-James JR-3 Benedict 1:05.29 1:24.88 52.24 48.97 1:09.21
20 Rachel Bowers SO-2 East Tenn. St. 1:05.89 49.42 48.76 1:24.34 54.69
21 Emily Pineda JR-3 UNC-Asheville 1:06.15 50.28 55.57 1:14.75 1:07.48
22 Jasmine Washington SO-2 Winthrop 1:06.90 50.18 50.18 1:20.28 1:23.63
23 Katy Milton JR-3 Gardner-Webb 1:07.04 48.27 1:19.78 1:15.09 1:11.74
24 Jerica Payton   University of Cumberlands 1:07.06 1:21.82 1:25.84 1:23.16 1:23.83
25 Bethany Wright SO-2 Gardner-Webb 1:07.13 1:09.15 1:21.90 49.01 58.41
26 Iesha Poindexter SO-2 Lees-McRae 1:07.22 47.06 1:20.00 1:23.36 1:11.93
27 Sara Hobbs   University of Cumberlands 1:10.97 1:06.01 1:25.88 1:30.14 1:08.84
28 Lovfertiti Loving FR-1 Benedict 1:15.98 1:28.90 1:09.15 1:06.87 1:21.30
29 Courtney Howard FR-1 Benedict 1:16.05 1:09.21 1:10.73 1:22.90 1:21.38
Women's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 Jane't Carothers SR-4 Western Carolina 56.09 1:01.70 1:08.99 43.19 52.73 1:02.26 42.63
2 Jasmine Ingram SR-4 East Tenn. St. 56.39 51.88 40.04 55.83 55.83 45.68 53.01
3 Felisha Garren JR-3 Western Carolina 56.81 54.54 56.25 40.34 51.70 59.65 1:08.74
Women's 400 Meters Section 2
PL NAME YEAR TEAM TIME
4 Shalyn McMichael SR-4 Western Carolina 58.71
7 Hannah Bowers JR-3 East Tenn. St. 59.56
9 Breahna Morrison FR-1 Appalachian State 59.80
Women's 400 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
8 Lynda Hiller SR Unattached 1:11.57 53.08 56.07 59.64 1:02.03
15 Monique James SO-2 Winthrop 48.60 1:08.90 44.91 1:01.51 1:10.13
16 Yvonne Farmer   Voorhees College 1:03.72 1:00.60 1:14.97 1:02.47 1:05.60
Women's 400 Meters Section 4
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
5 Joenetta Benjamin FR-1 Winthrop 1:02.17 59.21 41.45 45.60 55.66 47.96
10 Tsanni Collier SO-2 Western Carolina 1:17.35 59.96 53.97 1:10.76 1:05.36 57.57
11 Ashton Bishop SR-4 East Tenn. St. 57.10 1:00.10 1:00.10 1:08.52 1:01.31 56.50
Women's 400 Meters Section 5
PL NAME YEAR TEAM TIME
12 Shiniqua Proyor FR-1 Western Carolina 1:00.22
13 Jamie Pointer SO-2 Charlotte 1:01.00
22 Jasmine Washington SO-2 Winthrop 1:06.90
Women's 400 Meters Section 6
PL NAME YEAR TEAM TIME TIME TIME TIME
6 Helena Shields SO-2 Appalachian State 59.37 1:01.75 45.72 54.62
14 Shenita Martin SO-2 Appalachian State 1:01.45 55.31 1:14.97 1:00.84
17 Brittany Diggs FR Unattached 1:02.53 1:05.04 51.28 58.78
20 Rachel Bowers SO-2 East Tenn. St. 1:05.89 1:11.17 1:21.05 1:25.66
Women's 400 Meters Section 7
PL NAME YEAR TEAM TIME TIME
18 Mackenzie Hicks FR-1 Davidson 59.68 1:04.86
21 Emily Pineda JR-3 UNC-Asheville 52.26 1:06.15
23 Katy Milton JR-3 Gardner-Webb 1:01.01 1:07.04
26 Iesha Poindexter SO-2 Lees-McRae 1:20.67 1:07.22
Women's 400 Meters Section 8
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
19 Camille Clemmons-James JR-3 Benedict 1:02.03 1:21.62 1:24.23 1:00.07 1:05.29
25 Bethany Wright SO-2 Gardner-Webb 1:25.93 1:25.26 1:12.50 1:07.81 1:07.13
28 Lovfertiti Loving FR-1 Benedict 1:17.50 1:28.14 1:06.11 59.27 1:15.98
Women's 400 Meters Section 9
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
24 Jerica Payton   University of Cumberlands 56.33 1:15.78 1:22.49 1:03.04 1:07.06 59.02 57.01
27 Sara Hobbs   University of Cumberlands 1:10.97 1:11.68 1:18.78 1:12.39 1:10.97 1:18.78 1:00.33
29 Courtney Howard FR-1 Benedict 59.32 1:00.08 1:31.26 1:28.98 1:16.05 1:32.78 58.56