Wartburg Outdoor Select

April 1- 2, 2011
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Wartburg - Waverly, IA

Women's Heptathlon

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PL NAME YEAR TEAM POINTS POINTS POINTS POINTS POINTS POINTS POINTS SC
1 Janey Helland SR-4 Gustavus Adolphus 3966 5508 4803 5376 3393 4495 4407 10
2 Javona Ford FR Iowa Central 3285 4745 3893 4056 3244 5232 4056 8
3 Camesha Goods FR-1 Wartburg 3158 4797 3238 3038 4477 3558 3998 6
4 Leeanne Nowicki SR-4 Wis.-La Crosse 3178 4374 4038 4374 3739 2617 3739 5
5 Sheila Opelt SO-2 Wis.-La Crosse 2802 3400 3587 2765 4708 4334 3737 4
6 Stephanie Carroll SR-4 Wartburg 4055 2740 3105 3763 3909 3142 3654 3
7 Shawanna Steplight FR Iowa Central 2554 3831 2919 4634 2773 3794 3649 2
8 Betsy Craig JR-3 Grand View 2898 3572 3100 3066 4145 2460 3370 1
9 Rachael Hansen FR Iowa Central 3300 3713 3808 3904 2412 3364 3174 -
10 Laurel Murphy JR-3 Grand View 2696 3933 3933 2315 3806 3394 3172 -
11 Laura Secor SR-4 Gustavus Adolphus 2852 3542 3981 2946 3385 3605 3135 -
12 Maggie Pestotnik JR-3 Grand View 2615 3692 3692 3846 2246 2553 3077 -
13 Megan Nitka SR-4 Wis.-La Crosse 2623 2116 2504 3189 2444 2861 2981 -

Women's 100 Hurdles

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME PT WIND
1 Shawanna Steplight FR Iowa Central 15.19 17.17 18.69 18.23 13.22 817 2.5
2 Camesha Goods FR-1 Wartburg 15.23 19.04 15.54 15.84 13.71 811 2.5
3 Stephanie Carroll SR-4 Wartburg 15.74 16.06 15.59 17.63 14.96 746 5.4
4 Javona Ford FR Iowa Central 15.90 12.88 20.67 12.09 19.40 727 4.6
5 Rachael Hansen FR Iowa Central 16.01 20.50 12.01 11.53 13.93 713 2.6
6 Leeanne Nowicki SR-4 Wis.-La Crosse 16.05 17.50 13.00 17.18 14.45 708 2.5
7 Laurel Murphy JR-3 Grand View 16.44 18.25 13.16 20.23 16.94 661 4.6
8 Janey Helland SR-4 Gustavus Adolphus 16.59 17.26 21.41 13.11 14.11 644 4.6
9 Sheila Opelt SO-2 Wis.-La Crosse 16.67 11.84 14.34 21.51 20.01 634 2.6
10 Maggie Pestotnik JR-3 Grand View 17.04 20.79 21.13 21.64 13.81 592 5.4
11 Laura Secor SR-4 Gustavus Adolphus 18.79 22.93 13.91 21.99 13.91 410 4.6
12 Megan Nitka SR-4 Wis.-La Crosse 19.32 21.84 21.64 16.04 18.36 361 2.5
13 Betsy Craig JR-3 Grand View 20.05 18.45 16.45 21.46 22.86 298 5.4
Women's Heptathlon 100 Hurdles Section 1
W: 5.4
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
3 Stephanie Carroll SR-4 Wartburg 12.75 15.74 14.96 16.85 18.73 746
10 Maggie Pestotnik JR-3 Grand View 18.58 17.04 19.43 17.04 16.87 592
13 Betsy Craig JR-3 Grand View 14.44 20.05 20.05 18.85 20.05 298
Women's Heptathlon 100 Hurdles Section 2
W: 4.6
PL NAME YEAR TEAM TIME TIME TIME SC
4 Javona Ford FR Iowa Central 15.90 19.24 18.45 727
7 Laurel Murphy JR-3 Grand View 16.44 15.95 16.28 661
8 Janey Helland SR-4 Gustavus Adolphus 16.59 14.60 20.58 644
11 Laura Secor SR-4 Gustavus Adolphus 18.79 18.61 13.34 410
Women's Heptathlon 100 Hurdles Section 3
W: 2.5
PL NAME YEAR TEAM TIME TIME TIME SC
1 Shawanna Steplight FR Iowa Central 13.22 15.19 12.00 817
2 Camesha Goods FR-1 Wartburg 12.19 15.23 14.17 811
6 Leeanne Nowicki SR-4 Wis.-La Crosse 15.89 16.05 13.81 708
12 Megan Nitka SR-4 Wis.-La Crosse 24.15 19.32 16.23 361
Women's Heptathlon 100 Hurdles Section 4
W: 2.6
PL NAME YEAR TEAM TIME SC
5 Rachael Hansen FR Iowa Central 16.01 713
9 Sheila Opelt SO-2 Wis.-La Crosse 16.67 634

Women's High Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV PT
1 Janey Helland SR-4 Gustavus Adolphus 1.48m 1.34m 1.88m 1.35m 1.99m 1.88m 1.59m 5' 2.5" 724
2 Betsy Craig JR-3 Grand View 1.37m 1.68m 1.20m 1.24m 1.29m 1.72m 1.50m 4' 11" 621
2 Javona Ford FR Iowa Central 1.20m 1.47m 1.48m 1.52m 1.85m 1.79m 1.50m 4' 11" 621
4 Leeanne Nowicki SR-4 Wis.-La Crosse 1.85m 1.71m 1.60m 1.53m 1.51m 1.72m 1.47m 4' 9.75" 588
4 Shawanna Steplight FR Iowa Central 1.32m 1.06m 1.85m 1.18m 1.06m 1.29m 1.47m 4' 9.75" 588
6 Sheila Opelt SO-2 Wis.-La Crosse 1.21m 1.34m 1.77m 1.67m 1.18m 1.66m 1.44m 4' 8.75" 555
6 Megan Nitka SR-4 Wis.-La Crosse 1.02m 1.56m 1.24m 1.68m 1.11m 1.21m 1.44m 4' 8.75" 555
6 Camesha Goods FR-1 Wartburg 1.63m 1.53m 1.71m 1.14m 1.40m 1.53m 1.44m 4' 8.75" 555
9 Maggie Pestotnik JR-3 Grand View 1.20m 1.38m 0.99m 1.11m 1.37m 1.20m 1.41m 4' 7.5" 523
10 Stephanie Carroll SR-4 Wartburg 1.74m 1.77m 1.66m 1.52m 1.28m 1.63m 1.38m 4' 6.25" 491
11 Laura Secor SR-4 Gustavus Adolphus 1.12m 1.23m 1.24m 1.34m 1.09m 1.57m 1.35m 4' 5" 460
12 Rachael Hansen FR Iowa Central 1.39m 1.47m 1.58m 1.44m 1.10m 1.11m 1.32m 4' 4" 429
13 Laurel Murphy JR-3 Grand View 1.37m 1.01m 1.10m 1.33m 1.57m 1.64m 1.29m 4' 2.75" 399

Women's Shot Put

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PL NAME YEAR TEAM MARK CONV PT
1 Megan Nitka SR-4 Wis.-La Crosse 9.15m 30' 0.25" 474
2 Janey Helland SR-4 Gustavus Adolphus 9.02m 29' 7.25" 465
3 Laurel Murphy JR-3 Grand View 8.68m 28' 5.75" 443
4 Rachael Hansen FR Iowa Central 8.65m 28' 4.5" 441
5 Camesha Goods FR-1 Wartburg 8.56m 28' 1" 436
6 Shawanna Steplight FR Iowa Central 8.41m 27' 7.25" 426
7 Leeanne Nowicki SR-4 Wis.-La Crosse 8.35m 27' 4.75" 422
8 Javona Ford FR Iowa Central 8.33m 27' 4" 421
9 Sheila Opelt SO-2 Wis.-La Crosse 7.99m 26' 2.75" 399
10 Stephanie Carroll SR-4 Wartburg 7.73m 25' 4.5" 382
11 Laura Secor SR-4 Gustavus Adolphus 7.60m 24' 11.25" 374
12 Maggie Pestotnik JR-3 Grand View 7.08m 23' 2.75" 340
13 Betsy Craig JR-3 Grand View 6.69m 21' 11.5" 315

Women's 200 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME PT WIND
1 Shawanna Steplight FR Iowa Central 29.14 29.14 30.48 26.73 19.52 734 2.9
2 Camesha Goods FR-1 Wartburg 34.51 19.53 25.15 26.75 27.56 733 2.9
3 Janey Helland SR-4 Gustavus Adolphus 30.27 24.00 32.73 27.27 27.82 690 2.9
4 Rachael Hansen FR Iowa Central 24.55 25.38 32.82 27.58 34.20 664 2.9
5 Javona Ford FR Iowa Central 24.47 19.46 32.25 27.80 34.48 647 2.9
6 Stephanie Carroll SR-4 Wartburg 21.26 32.45 31.61 27.97 35.81 633 2.9
7 Leeanne Nowicki SR-4 Wis.-La Crosse 26.95 20.50 24.14 28.07 22.18 625 2.9
8 Maggie Pestotnik JR-3 Grand View 24.21 30.97 20.84 28.15 36.60 619 2.9
9 Sheila Opelt SO-2 Wis.-La Crosse 29.45 21.80 20.39 28.31 28.31 607 2.9
10 Betsy Craig JR-3 Grand View 20.51 26.49 23.64 28.48 31.90 594 2.9
11 Laurel Murphy JR-3 Grand View 30.32 34.32 27.75 28.60 37.18 584 2.9
12 Laura Secor SR-4 Gustavus Adolphus 37.08 29.24 26.23 30.14 38.28 472 2.9
13 Megan Nitka SR-4 Wis.-La Crosse 33.78 27.47 29.36 31.57 27.15 378 2.9
Women's Heptathlon 200 Meters Section 1
W: 2.9
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
2 Camesha Goods FR-1 Wartburg 19.26 26.75 20.87 24.08 24.88 32.64 733
3 Janey Helland SR-4 Gustavus Adolphus 32.46 27.27 20.18 25.37 21.00 33.82 690
4 Rachael Hansen FR Iowa Central 26.48 27.58 34.20 23.17 35.58 26.76 664
6 Stephanie Carroll SR-4 Wartburg 33.57 27.97 32.45 29.65 27.13 29.65 633
8 Maggie Pestotnik JR-3 Grand View 26.47 28.15 25.06 28.72 23.09 31.81 619
10 Betsy Craig JR-3 Grand View 23.36 28.48 36.46 30.48 26.78 20.79 594
11 Laurel Murphy JR-3 Grand View 33.18 28.60 21.17 30.03 20.60 28.60 584
Women's Heptathlon 200 Meters Section 2
W: 2.9
PL NAME YEAR TEAM TIME TIME TIME SC
1 Shawanna Steplight FR Iowa Central 20.32 26.73 27.00 734
5 Javona Ford FR Iowa Central 21.69 27.80 29.47 647
7 Leeanne Nowicki SR-4 Wis.-La Crosse 30.32 28.07 20.78 625
9 Sheila Opelt SO-2 Wis.-La Crosse 22.65 28.31 26.05 607
12 Laura Secor SR-4 Gustavus Adolphus 31.95 30.14 23.21 472
13 Megan Nitka SR-4 Wis.-La Crosse 33.47 31.57 28.42 378

Women's Long Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
1 Janey Helland SR-4 Gustavus Adolphus 5.27m 4.85m 3.90m 6.48m 6.69m 6.69m 17' 3.5" 634
2 Camesha Goods FR-1 Wartburg 5.07m 4.51m 5.42m 5.32m 4.11m 5.27m 16' 7.75" 578
3 Stephanie Carroll SR-4 Wartburg 4.91m 3.58m 3.44m 3.83m 5.06m 5.06m 16' 1.5" 535
4 Sheila Opelt SO-2 Wis.-La Crosse 4.89m 4.84m 3.86m 6.11m 5.62m 4.84m 16' 0.5" 530
5 Leeanne Nowicki SR-4 Wis.-La Crosse 4.63m 3.75m 4.40m 5.69m 5.88m 5.42m 15' 2.25" 461
6 Shawanna Steplight FR Iowa Central 4.62m 5.87m 4.53m 3.33m 4.02m 4.20m 15' 2" 459
7 Javona Ford FR Iowa Central 4.61m 5.67m 3.92m 4.10m 4.98m 5.44m 15' 1.5" 456
8 Betsy Craig JR-3 Grand View 4.45m 5.03m 4.67m 5.25m 4.18m 3.74m 14' 7.25" 416
8 Rachael Hansen FR Iowa Central 4.45m 4.45m 3.16m 4.05m 4.94m 4.27m 14' 7.25" 416
10 Laurel Murphy JR-3 Grand View 4.18m 4.22m 4.35m 3.43m 3.68m 4.35m 13' 8.75" 350
10 Maggie Pestotnik JR-3 Grand View 4.18m 3.55m 4.60m 5.06m 3.18m 3.76m 13' 8.75" 350
12 Megan Nitka SR-4 Wis.-La Crosse 3.98m 4.14m 3.94m 4.98m 2.79m 4.62m 13' 0.75" 303
13 Laura Secor SR-4 Gustavus Adolphus 3.93m 5.03m 3.58m 4.60m 4.99m 4.76m 12' 10.75" 292

Women's Javelin

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PL NAME YEAR TEAM MARK CONV PT
1 Javona Ford FR Iowa Central 34.95m 114' 8" 571
2 Megan Nitka SR-4 Wis.-La Crosse 32.24m 105' 9" 519
3 Janey Helland SR-4 Gustavus Adolphus 31.45m 103' 2" 504
4 Leeanne Nowicki SR-4 Wis.-La Crosse 27.76m 91' 1" 434
5 Laura Secor SR-4 Gustavus Adolphus 27.13m 89' 0" 422
6 Camesha Goods FR-1 Wartburg 26.00m 85' 4" 401
7 Betsy Craig JR-3 Grand View 25.72m 84' 4" 396
8 Laurel Murphy JR-3 Grand View 25.59m 83' 11" 393
9 Stephanie Carroll SR-4 Wartburg 23.56m 77' 3" 355
10 Sheila Opelt SO-2 Wis.-La Crosse 22.61m 74' 2" 338
11 Shawanna Steplight FR Iowa Central 20.75m 68' 1" 303
12 Rachael Hansen FR Iowa Central 19.51m 64' 0" 280
13 Maggie Pestotnik JR-3 Grand View 15.41m 50' 7" 204

Women's 800 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME PT
1 Janey Helland SR-4 Gustavus Adolphus 1:46.47 2:37.51 2:46.26 2:25.84 2:15.64 2:41.89 2:36.05 746
2 Betsy Craig JR-3 Grand View 2:32.97 1:42.96 1:48.84 2:27.08 2:03.55 2:43.26 2:50.62 730
3 Laura Secor SR-4 Gustavus Adolphus 1:47.31 2:26.06 1:59.24 2:29.04 2:21.59 2:37.99 3:06.30 705
4 Sheila Opelt SO-2 Wis.-La Crosse 1:49.10 3:16.98 3:04.86 2:31.52 3:04.86 2:54.25 2:23.95 674
5 Javona Ford FR Iowa Central 3:07.85 2:58.46 2:53.76 2:36.54 3:09.42 3:17.24 2:39.67 613
6 Stephanie Carroll SR-4 Wartburg 3:06.95 2:38.83 2:43.79 2:45.44 3:25.15 3:25.15 3:08.61 512
7 Leeanne Nowicki SR-4 Wis.-La Crosse 2:49.77 3:28.05 2:36.46 2:46.44 3:08.08 3:23.06 2:26.47 501
8 Camesha Goods FR-1 Wartburg 2:14.45 3:25.04 2:02.69 2:48.06 3:13.27 2:41.34 2:51.43 484
9 Maggie Pestotnik JR-3 Grand View 3:41.11 3:39.40 2:05.13 2:51.40 2:08.55 2:10.27 3:23.97 449
10 Megan Nitka SR-4 Wis.-La Crosse 2:39.51 2:07.61 2:59.01 2:57.23 2:50.14 2:37.74 2:37.74 391
11 Laurel Murphy JR-3 Grand View 3:09.79 3:48.12 3:15.27 3:02.49 3:31.69 3:33.52 3:07.97 342
12 Shawanna Steplight FR Iowa Central 3:30.69 2:50.03 3:14.05 3:04.81 3:14.05 2:57.42 3:49.17 322
13 Rachael Hansen FR Iowa Central 3:04.28 4:12.90 2:30.95 3:16.04 3:51.33 3:41.53 3:47.41 231