December 4, 2011
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Christopher Newport -Freeman Center - Newport News, VA
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200m (Flat)

Women's 4 x 400 Relay

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PL TEAM SQUAD ATHLETES TIME TIME TIME
1 QuickStars A Tiara Swindell, Jernail Hayes, Nene Kamate, Nicole Dumpson 3:49.27 4:16.79 3:49.27
2 St. Augustine's A Sherri-Ann Ashman, Nicketa Bernard, Cherrisse Lynch, Jaivairia Bacote 3:55.27 4:14.10 4:07.04
3 N.C. Central A Sararesa Hudson, Ashley McCoy, Ciara Houston, La'Creesha Gore 3:57.76 4:45.32 2:51.19
4 VCU A Niaimani Aduma, Jazlynn Finney, Nicole Grasty, Kiara Porter 3:58.38 3:39.31 4:57.98
5 District of Columbia A Callister Jones, Latoya Allen, Kaydian Jones, Kaneesha Hollis 4:00.62 4:34.31 3:58.22
6 Virginia State A Sheilahn Puryear, Shannon Lewis, Sierra Clayton, Ayanna Turner 4:03.05 3:04.72 2:52.57
7 East Carolina
(B>)
B Rachel Boerner, Britney Kott, Natalie Nelson, Kathryn Warner 4:04.17 3:47.08 4:45.68
8 N.C. Central
(B>)
B Delesha Conquest, Regina Summerville, Anthonia Ballard, Syrita Hunt 4:05.15 3:13.67 3:30.83
9 VCU
(B>)
B Piarrah Payne, Sherrie Timberlake, Rachel Montague, Nneka Ogwu 4:05.55 3:18.90 4:00.64
10 Norfolk State
(B>)
B Ashley Sessoms, Glori King, Shaniquia Epps, Torie Cunningham 4:06.59 3:34.54 3:27.14
11 Richmond
(B>)
B Meghan Hart, Jasmine Smalls, Andi Defonce, Alyson McGonigle 4:11.01 3:38.38 2:58.22
12 St. Augustine's
(B>)
B Latricia Bennett, Unique Connor, Monica Greene, Jasmine Cobbs 4:11.72 4:31.86 3:26.41
13 Christopher Newport A 4:12.14 3:49.45 2:59.02
14 Salisbury A Whitney Handy, Michelle Clark, Becca Stinner, Kara Tolson 4:14.52 5:00.34 4:37.43
15 Virginia State
(B>)
B Desztini Howard, Alexis Coleman, Shaundra Cook, Monique Boone 4:19.18 5:03.24 3:19.57
16 Salisbury
(B>)
B Ashley Reilly, Alex Greissinger, Tori Carey, Brooke Schulz 4:22.7 3:27.5 3:53.8
17 District of Columbia
(B>)
B Tatyana Commock, Kimoy Mais, Atiya Amis, Clarice Melvin 4:24.93 3:29.30 4:46.13
18 Christopher Newport
(B>)
B 4:29.69 4:40.48 3:27.67
19 Prince George's CC A Amanda Gibson, Talisha Eads, Robin Williamson, Donisha Butler 4:36.36 4:08.73 4:03.20
Women's 4 x 400 Relay Section 1
PL TEAM ATHLETES TIME TIME TIME TIME
14 Salisbury Handy, Clark, Stinner, Tolson 4:19.61 4:09.43 4:14.52 4:50.16
15 Virginia State
(B>)
Howard, Coleman, Cook, Boone 3:04.02 3:58.45 4:19.18 4:50.29
16 Salisbury
(B>)
Reilly, Greissinger, Carey, Schulz 4:20.0 3:59.0 4:22.7 5:15.2
18 Christopher Newport
(B>)
3:11.48 4:43.18 4:29.69 5:15.54
19 Prince George's CC Gibson, Eads, Williamson, Butler 4:05.96 5:53.74 4:36.36 3:54.91
Women's 4 x 400 Relay Section 2
PL TEAM ATHLETES TIME TIME TIME
9 VCU
(B>)
Payne, Timberlake, Montague, Ogwu 4:05.55 2:56.80 5:19.22
10 Norfolk State
(B>)
Sessoms, King, Epps, Cunningham 4:06.59 3:59.20 3:54.26
11 Richmond
(B>)
Hart, Smalls, Defonce, McGonigle 4:11.01 4:18.54 5:18.79
13 Christopher Newport 4:12.14 4:52.49 5:17.70
17 District of Columbia
(B>)
Commock, Mais, Amis, Melvin 4:24.93 4:56.73 4:11.69
Women's 4 x 400 Relay Section 3
PL TEAM ATHLETES TIME TIME TIME TIME TIME TIME
5 District of Columbia Jones, Allen, Jones, Hollis 4:43.94 3:24.53 4:51.15 4:29.50 4:00.62 3:31.75
6 Virginia State Puryear, Lewis, Clayton, Turner 5:15.97 3:58.19 4:12.78 4:12.78 4:03.05 4:12.78
7 East Carolina
(B>)
Boerner, Kott, Nelson, Warner 3:25.11 2:58.25 4:33.47 3:25.11 4:04.17 3:05.57
12 St. Augustine's
(B>)
Bennett, Connor, Greene, Cobbs 4:14.24 5:14.65 3:59.14 2:58.73 4:11.72 4:59.55
Women's 4 x 400 Relay Section 4
PL TEAM ATHLETES TIME TIME TIME TIME TIME TIME TIME
1 QuickStars Swindell, Hayes, Kamate, Dumpson 3:14.88 4:46.59 4:46.59 3:19.47 3:49.27 3:58.44 4:53.47
2 St. Augustine's Ashman, Bernard, Lynch, Bacote 3:15.28 4:09.39 5:03.50 2:58.81 3:55.27 3:48.22 3:41.16
3 N.C. Central Hudson, McCoy, Houston, Gore 3:36.37 3:24.48 5:01.96 4:04.90 3:57.76 2:58.32 5:06.71
4 VCU Aduma, Finney, Grasty, Porter 4:03.15 4:26.99 5:05.13 3:34.55 3:58.38 4:38.91 3:34.55
8 N.C. Central
(B>)
Conquest, Summerville, Ballard, Hunt 3:06.32 3:43.09 4:19.86 3:03.87 4:05.15 4:44.38 3:38.19