LSSU Laker Open

January 25, 2013
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Lake Superior State -Arbuckle Activity Center - Sault St. Marie, MI
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200m (Flat)

Women's 55 Meters

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PL NAME YEAR TEAM TIME
1 Valencia Lynch SO-2 Northwood 7.64
2 Rebecka Knox FR-1 Lake Superior State 7.87
3 Kristal Harvey SO-2 Northwood 8.02
4 Ciara O'dovero JR-3 Lake Superior State 8.11
5 Amanda McManus SR-4 Northwood 8.71

Women's 200 Meters

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PL NAME YEAR TEAM TIME TIME TIME
1 Leslie Mitchell SO-2 Lake Superior State 25.29 23.76 25.54
2 Sashawna Bennett JR-3 Lake Superior State 22.99 20.38 26.12
3 Valencia Lynch SO-2 Northwood 20.95 30.34 26.85
4 Michaela Newberry SO-2 Lake Superior State 32.27 34.96 26.89
5 Carolinne Strasser SO-2 Lake Superior State 26.74 22.58 29.71
6 Amanda McManus SR-4 Northwood 40.70 40.39 31.55
  Kristal Harvey SO-2 Northwood NT NT NT
Women's 200 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME
1 Leslie Mitchell SO-2 Lake Superior State 32.70 31.93 32.70 25.54
2 Sashawna Bennett JR-3 Lake Superior State 25.86 31.09 27.17 26.12
3 Valencia Lynch SO-2 Northwood 25.78 33.57 33.03 26.85
4 Michaela Newberry SO-2 Lake Superior State 30.39 22.05 20.44 26.89
Women's 200 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
5 Carolinne Strasser SO-2 Lake Superior State 23.18 29.71 29.71 32.09 23.47 29.42
6 Amanda McManus SR-4 Northwood 32.19 31.55 25.56 26.19 28.40 33.13
  Kristal Harvey SO-2 Northwood NT NT NT NT NT NT

Women's 400 Meters

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PL NAME YEAR TEAM TIME
1 Marsadie Cinato JR-3 Northwood 1:00.21
2 Darci Asel-Templin FR-1 Northwood 1:01.28
3 Kaleigh Theriault SO-2 Northwood 1:04.12
4 Aislyn Ireton   Sault College 1:09.66

Women's 800 Meters

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PL NAME YEAR TEAM TIME TIME TIME
1 Brittany O'Hora SR-4 Northwood 3:04.69 1:57.27 2:26.58
2 Jenny Frantz FR-1 Northwood 2:48.86 2:10.01 2:29.43
3 Brittany Robichaud JR-3 Northwood 2:51.96 2:32.52 2:29.53
4 Mary Nickels SO-2 Northwood 2:15.53 2:12.51 2:30.58
5 Mary Canze SR-4 Northwood 2:43.26 3:03.47 2:35.48
6 Aislyn Ireton   Sault College 3:33.93 2:32.00 3:07.65

Women's 3000 Meters

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PL NAME YEAR TEAM TIME
1 Danielle Miller JR-3 Northwood 10:42.98
2 Tessa Kasch   Sault College 11:24.98
3 Kelsey Lewis JR-3 Lake Superior State 11:42.07
4 Elizabeth Dachs JR-3 Lake Superior State 11:52.47
5 Cassidy Pawlitz SO-2 Lake Superior State 12:44.56

Women's 55 Hurdles Finals

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 Sashawna Bennett JR-3 Lake Superior State 9.63 8.90 5.88 6.04 9.71 8.16 7.76
2 Leslie Mitchell SO-2 Lake Superior State 9.17 6.92 10.75 10.83 10.08 8.33 8.67
3 Chelsea Young SO-2 Northwood 7.07 8.52 7.07 9.97 7.26 9.68 8.62
4 Rebecca Carruthers SO-2 Lake Superior State 10.89 12.48 7.03 12.18 10.50 9.90 8.52
5 Heather Rhodes SR-4 Northwood 11.10 11.80 10.61 9.52 7.83 9.91 6.94

Women's 55 Hurdles Preliminaries

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PL NAME YEAR TEAM TIME
1 Sashawna Bennett JR-3 Lake Superior State 8.19
2 Leslie Mitchell SO-2 Lake Superior State 8.35
3 Chelsea Young SO-2 Northwood 9.57
4 Heather Rhodes SR-4 Northwood 9.94
5 Sarah Gallagher SR-4 Lake Superior State 9.96
6 Rebecca Carruthers SO-2 Lake Superior State 10.16
Women's 55 Hurdles Preliminaries Heat 1
PL NAME YEAR TEAM TIME TIME TIME TIME
1 Sashawna Bennett JR-3 Lake Superior State 8.19 8.19 8.69 5.74
2 Leslie Mitchell SO-2 Lake Superior State 8.35 9.69 8.69 6.10
3 Chelsea Young SO-2 Northwood 9.57 7.18 11.58 11.01
Women's 55 Hurdles Preliminaries Heat 2
PL NAME YEAR TEAM TIME TIME
4 Heather Rhodes SR-4 Northwood 9.94 12.63
5 Sarah Gallagher SR-4 Lake Superior State 9.96 8.27
6 Rebecca Carruthers SO-2 Lake Superior State 10.16 8.64

Women's 4 x 400 Relay

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PL TEAM ATHLETES TIME TIME
1 Northwood Marsadie Cinato, Kaleigh Theriault, Darci Asel-Templin, Brittany O'Hora 4:06.22 3:24.37
2 Lake Superior State Sashawna Bennett, Michaela Newberry, Rebecka Knox, Leslie Mitchell 4:07.52 4:22.38
3 Sault College Amanda Allen, Aislyn Ireton, Sherri Smith, Tessa Kasch 4:56.62 3:45.44

Women's High Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV
1 Katie Winiarski SR-4 Lake Superior State 1.60m 1.94m 1.60m 1.73m 1.28m 5' 3"
2 Rebecca Carruthers SO-2 Lake Superior State 1.50m 1.47m 1.37m 1.08m 1.37m 4' 11"
3 Samantha Raffaele FR-1 Lake Superior State 1.45m 1.31m 1.12m 1.61m 1.67m 4' 9"

Women's Pole Vault

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV
1 Ciara O'dovero JR-3 Lake Superior State 2.94m 3.33m 2.18m 3.07m 2.94m 2.08m 2.60m 8' 6.25"

Women's Long Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV
1 Rebecka Knox FR-1 Lake Superior State 4.48m 5.68m 5.21m 5.84m 5.05m 5.37m 5.21m 17' 1.25"
2 Sarah Gallagher SR-4 Lake Superior State 5.46m 4.12m 6.28m 3.71m 5.10m 4.94m 5.15m 16' 10.75"
3 Carolinne Strasser SO-2 Lake Superior State 6.05m 4.80m 5.71m 3.94m 6.00m 4.42m 4.80m 15' 9"
4 Chelsea Young SO-2 Northwood 5.13m 4.72m 3.76m 5.31m 5.22m 4.21m 4.58m 15' 0.5"
5 Samantha Raffaele FR-1 Lake Superior State 4.95m 4.72m 3.95m 4.81m 4.04m 5.36m 4.54m 14' 10.75"
6 Heather Rhodes SR-4 Northwood 3.93m 2.63m 3.86m 3.33m 3.97m 3.69m 3.51m 11' 6.25"

Women's Triple Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK CONV
1 Katie Winiarski SR-4 Lake Superior State 13.21m 11.34m 10.40m 9.15m 34' 1.5"
2 Sarah Gallagher SR-4 Lake Superior State 13.25m 11.19m 10.27m 7.91m 33' 8.5"
3 Carolinne Strasser SO-2 Lake Superior State 11.25m 8.88m 9.15m 10.25m 30' 0.25"

Women's Shot Put

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV
1 Hunter Perry FR-1 Northwood 10.66m 8.85m 13.01m 11.94m 9.17m 34' 11.75"
2 Emily Koning SO-2 Lake Superior State 9.80m 8.72m 8.23m 6.96m 7.15m 32' 2"
3 Jessica Appledorn FR-1 Lake Superior State 9.06m 9.69m 9.51m 6.89m 6.80m 29' 8.75"
4 Chloe Kinsey FR-1 Northwood 8.70m 6.26m 8.18m 6.26m 10.61m 28' 6.5"
5 Miranda Emaus FR-1 Lake Superior State 8.64m 10.11m 8.04m 9.42m 8.90m 28' 4.25"
6 Tiffani Cross JR-3 Northwood 8.39m 8.31m 9.56m 9.31m 6.46m 27' 6.5"

Women's Weight Throw

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV
1 Emily Koning SO-2 Lake Superior State 12.10m 14.76m 15.79m 12.69m 12.99m 48' 5.25"
2 Jessica Appledorn FR-1 Lake Superior State 11.17m 12.84m 15.28m 15.92m 9.63m 42' 1.5"
3 Tiffani Cross JR-3 Northwood 9.17m 11.61m 10.22m 14.40m 9.17m 38' 1.25"
4 Hunter Perry FR-1 Northwood 9.89m 11.24m 11.46m 11.58m 8.09m 36' 10.5"
5 Miranda Emaus FR-1 Lake Superior State 11.70m 10.26m 13.24m 12.00m 11.90m 33' 8"
6 Chloe Kinsey FR-1 Northwood 11.57m 9.89m 8.90m 8.51m 9.69m 32' 5.5"

Women's 1609 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME
1 Brittany Robichaud JR-3 Northwood 5:35.43 5:25.84 5:19.45 6:36.12
2 Jenny Frantz FR-1 Northwood 3:57.92 6:35.46 5:21.51 6:57.97
3 Mary Canze SR-4 Northwood 4:54.27 6:36.92 5:42.17 5:14.80
4 Jessica Allen SO-2 Lake Superior State 5:08.20 6:01.96 5:58.37 6:48.55
5 Giselle Gomez SO-2 Lake Superior State 7:50.69 7:50.69 6:07.72 5:27.27
6 Amanda Allen   Sault College 6:39.68 5:08.32 6:20.64 7:25.35
7 Lauren Cianfrini   Northwood 5:29.08 7:42.37 6:56.55 6:02.40