February 23, 2013
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Armory Track & Field Center - New York, NY
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200m (Banked)

Men's Mile

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PL NAME YEAR TEAM TIME
1 Steven Steiner   Unattached 4:59.29
1 Anthony Watson   Prospect Park Track Club 5:24.46
1 Ryan Zillmann   Unattached 4:09.39
1 Angelo Harasts   Garmin Runners 5:26.30
2 Ian Colley   Unattached 6:14.80
2 Gregg Cantwell   Unattached 4:10.57
2 Mike Karr   Shore Athletic Club 5:50.56
3 Jeffrey Weinstein   New York Athletic Club (N 4:11.32
4 Philip Cawkwell   New York Athletic Club (N 4:12.65
5 Kyle Short   Unattached 4:28.74
6 Ross Weller   Unattached 4:29.59
7 Giancarlos Zambrano   Central Park Track Club ( 4:30.66
8 Howie Rosas   Unattached 4:32.79
9 Emmanuel Bello   Unattached 4:41.77
10 Jamaal Holder   Unattached 4:46.01
11 John Benvin   Unattached 5:14.51
12 Jaquan McClure   ZODIACS Track Foundation 5:21.37
  Michael Cunningham   New York Athletic Club (N NT
Men's Mile Section 1
PL NAME YEAR TEAM TIME TIME TIME
1 Ryan Zillmann   Unattached 5:24.21 4:34.33 4:09.39
2 Gregg Cantwell   Unattached 4:03.06 5:10.71 4:10.57
3 Jeffrey Weinstein   New York Athletic Club (N 4:31.43 5:26.72 4:11.32
4 Philip Cawkwell   New York Athletic Club (N 4:27.81 4:37.92 4:12.65
5 Kyle Short   Unattached 4:42.18 3:16.18 4:28.74
6 Ross Weller   Unattached 3:57.24 5:42.38 4:29.59
7 Giancarlos Zambrano   Central Park Track Club ( 4:00.89 4:19.84 4:30.66
8 Howie Rosas   Unattached 4:08.24 4:13.70 4:32.79
9 Emmanuel Bello   Unattached 5:49.40 5:49.40 4:41.77
10 Jamaal Holder   Unattached 3:25.93 4:08.83 4:46.01
  Michael Cunningham   New York Athletic Club (N NT NT NT
Men's Mile Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Angelo Harasts   Garmin Runners 7:00.93 5:32.83 5:26.30 4:56.94 5:32.83
1 Steven Steiner   Unattached 5:02.29 3:59.44 4:59.29 3:29.51 4:59.29
1 Anthony Watson   Prospect Park Track Club 5:17.97 5:34.20 5:24.46 4:09.84 4:03.35
2 Ian Colley   Unattached 6:29.80 7:52.25 6:14.80 6:18.55 6:14.80
2 Mike Karr   Shore Athletic Club 5:36.54 4:36.95 5:50.56 6:11.60 5:33.04
11 John Benvin   Unattached 5:17.66 5:27.09 5:14.51 4:55.64 5:14.51
12 Jaquan McClure   ZODIACS Track Foundation 4:33.17 5:50.30 5:21.37 6:19.22 4:10.67