February 23, 2013
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Armory Track & Field Center - New York, NY
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200m (Banked)

Men's Mile

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Steven Steiner   Unattached 4:05.42 5:05.28 4:59.29 3:50.46 5:08.27 4:14.40
1 Anthony Watson   Prospect Park Track Club 4:58.51 6:29.36 5:24.46 6:03.40 4:09.84 6:58.56
1 Ryan Zillmann   Unattached 4:01.91 3:49.44 4:09.39 4:41.81 4:39.32 4:41.81
1 Angelo Harasts   Garmin Runners 5:26.30 5:19.78 5:26.30 6:05.46 4:43.89 4:47.15
2 Ian Colley   Unattached 6:59.78 7:03.53 6:14.80 5:33.58 7:33.51 5:26.08
2 Gregg Cantwell   Unattached 5:10.71 5:05.70 4:10.57 3:27.98 4:30.62 5:05.70
2 Mike Karr   Shore Athletic Club 4:22.92 4:05.40 5:50.56 5:29.53 6:22.11 6:08.09
3 Jeffrey Weinstein   New York Athletic Club (N 3:36.14 4:23.89 4:11.32 4:46.51 3:18.55 4:11.32
4 Philip Cawkwell   New York Athletic Club (N 4:10.13 4:55.60 4:12.65 4:45.50 4:00.02 5:20.87
5 Kyle Short   Unattached 4:55.62 5:25.18 4:28.74 4:04.56 4:01.87 3:56.50
6 Ross Weller   Unattached 3:46.46 3:57.24 4:29.59 4:29.59 3:57.24 4:40.38
7 Giancarlos Zambrano   Central Park Track Club ( 4:55.02 5:13.97 4:30.66 4:27.96 3:20.29 3:20.29
8 Howie Rosas   Unattached 3:57.33 5:08.26 4:32.79 4:38.25 4:54.62 4:43.71
9 Emmanuel Bello   Unattached 4:41.77 5:15.59 4:41.77 3:28.51 3:42.60 3:48.24
10 Jamaal Holder   Unattached 4:40.29 5:17.48 4:46.01 5:11.75 5:40.36 4:17.41
11 John Benvin   Unattached 5:27.09 5:01.93 5:14.51 6:26.85 3:40.16 4:49.35
12 Jaquan McClure   ZODIACS Track Foundation 3:51.39 3:54.60 5:21.37 4:07.46 3:51.39 4:29.95
  Michael Cunningham   New York Athletic Club (N NT NT NT NT NT NT
Men's Mile Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 Ryan Zillmann   Unattached 3:29.49 3:56.92 3:07.05 4:06.90 4:09.39 3:56.92 4:59.27
2 Gregg Cantwell   Unattached 3:38.00 5:10.71 2:57.91 4:33.13 4:10.57 3:48.02 4:43.15
3 Jeffrey Weinstein   New York Athletic Club (N 4:18.86 5:11.64 5:21.69 5:09.13 4:11.32 3:56.24 4:11.32
4 Philip Cawkwell   New York Athletic Club (N 4:00.02 4:17.71 3:49.92 5:10.76 4:12.65 3:12.02 4:27.81
5 Kyle Short   Unattached 3:08.12 4:55.62 3:08.12 4:47.56 4:28.74 4:47.56 3:35.00
6 Ross Weller   Unattached 5:31.60 5:07.34 3:35.68 5:07.34 4:29.59 4:08.03 5:04.64
7 Giancarlos Zambrano   Central Park Track Club ( 5:03.14 4:11.72 4:55.02 3:44.65 4:30.66 5:13.97 4:38.78
8 Howie Rosas   Unattached 3:49.15 3:49.15 5:30.08 5:27.35 4:32.79 3:30.05 4:54.62
9 Emmanuel Bello   Unattached 3:31.33 3:42.60 5:46.58 4:30.50 4:41.77 3:56.69 4:55.86
10 Jamaal Holder   Unattached 4:28.85 6:00.38 5:31.78 5:37.50 4:46.01 4:46.01 4:14.55
  Michael Cunningham   New York Athletic Club (N NT NT NT NT NT NT NT
Men's Mile Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Angelo Harasts   Garmin Runners 5:58.93 6:15.25 5:26.30 6:41.35 5:55.67 4:27.57
1 Steven Steiner   Unattached 4:23.38 3:44.47 4:59.29 6:11.12 4:29.37 4:20.39
1 Anthony Watson   Prospect Park Track Club 5:30.95 5:37.44 5:24.46 5:11.49 4:26.06 5:17.97
2 Ian Colley   Unattached 5:44.82 5:48.57 6:14.80 5:22.33 6:18.55 4:41.10
2 Mike Karr   Shore Athletic Club 4:33.44 4:08.90 5:50.56 5:40.05 6:04.59 6:53.66
11 John Benvin   Unattached 4:33.63 4:36.77 5:14.51 6:14.27 4:43.06 3:49.60
12 Jaquan McClure   ZODIACS Track Foundation 6:48.14 5:08.52 5:21.37 5:37.44 6:38.50 4:52.45