March 28-30, 2013
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Pt. Loma Nazarene - San Diego, CA

Women's Heptathlon

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PL NAME YEAR TEAM POINTS POINTS POINTS POINTS POINTS
1 Lindsay Honea JR-3 Point Loma 4325 3865 5016 5982 4602
2 Emily Ramey SR-4 Concordia (Cal.) 3628 3346 4515 4959 4032
3 Justine Kueffner SO-2 Westminster (Utah) 2843 4842 3112 4035 3843
4 Kara Walker SR-4 Middlebury 4196 2746 3776 4654 3815
5 Savanna Holmen JR-3 Cal St. San Marcos 3583 4628 4442 4031 3733
6 Alexia Avila SO-2 Point Loma 2725 2657 3066 3543 3407
7 Kieran Fasenmyer FR-1 Point Loma 3186 3867 3063 3558 3094
8 April Pate SR-4 Nevada 2739 3231 3878 3539 3078
9 Lauren Levenson FR-1 Point Loma 2111 3195 3309 1997 2853
10 Alia Ismay Freshman San Diego Mesa 2714 2354 2049 3434 2770
11 Nicole Wadden FR-1 Nevada 1929 2866 2507 3059 2756
12 Shannon Forman FR-1 Nevada 2695 2968 3322 2777 2723
13 Amber Lau Sophomore San Diego Mesa 1104 1138 931 1483 1150
PL NAME YEAR TEAM TIME TIME TIME TIME TIME PT
1 April Pate SR-4 Nevada 13.74 12.44 14.46 14.03 12.01 914
2 Nicole Wadden FR-1 Nevada 10.76 17.51 15.36 13.21 19.51 795
3 Shannon Forman FR-1 Nevada 18.72 12.69 15.47 17.18 19.96 781
4 Alexia Avila SO-2 Point Loma 20.19 20.19 15.77 17.35 17.04 743
5 Lindsay Honea JR-3 Point Loma 12.06 19.46 16.08 20.59 12.87 704
6 Savanna Holmen JR-3 Cal St. San Marcos 12.57 15.21 16.53 18.68 19.67 651
7 Kara Walker SR-4 Middlebury 17.30 20.66 16.79 12.60 12.93 620
8 Emily Ramey SR-4 Concordia (Cal.) 13.32 17.88 16.86 13.32 16.02 612
9 Justine Kueffner SO-2 Westminster (Utah) 15.47 19.72 17.00 21.42 21.08 596
10 Alia Ismay Freshman San Diego Mesa 19.44 22.29 17.83 21.40 12.48 506
11 Kieran Fasenmyer FR-1 Point Loma 22.32 23.25 18.60 16.93 19.53 428
12 Lauren Levenson FR-1 Point Loma 16.72 19.77 20.38 22.83 24.87 271
  Amber Lau Sophomore San Diego Mesa NT NT NT NT NT -
Women's Heptathlon 100 Hurdles Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
3 Shannon Forman FR-1 Nevada 18.57 13.46 15.47 12.23 15.47 781
6 Savanna Holmen JR-3 Cal St. San Marcos 13.39 11.74 16.53 17.20 13.39 651
8 Emily Ramey SR-4 Concordia (Cal.) 15.68 14.84 16.86 12.99 18.04 612
9 Justine Kueffner SO-2 Westminster (Utah) 13.60 16.15 17.00 20.57 16.15 596
10 Alia Ismay Freshman San Diego Mesa 21.22 22.47 17.83 14.45 15.52 506
Women's Heptathlon 100 Hurdles Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
1 April Pate SR-4 Nevada 12.15 16.78 12.44 14.46 12.15 914
2 Nicole Wadden FR-1 Nevada 12.75 18.28 14.44 15.36 13.98 795
4 Alexia Avila SO-2 Point Loma 16.88 17.19 14.35 15.77 12.62 743
5 Lindsay Honea JR-3 Point Loma 12.87 18.01 19.46 16.08 19.62 704
7 Kara Walker SR-4 Middlebury 14.28 16.29 15.95 16.79 20.66 620
11 Kieran Fasenmyer FR-1 Point Loma 19.72 19.35 17.86 18.60 17.49 428
12 Lauren Levenson FR-1 Point Loma 18.75 18.75 21.81 20.38 22.63 271
  Amber Lau Sophomore San Diego Mesa NT NT NT NT NT -
PL NAME YEAR TEAM MARK MARK MARK CONV PT
1 Lindsay Honea JR-3 Point Loma 1.17m 2.03m 1.60m 5' 3" 736
2 Nicole Wadden FR-1 Nevada 1.27m 1.33m 1.57m 5' 1.75" 701
2 April Pate SR-4 Nevada 1.37m 1.59m 1.57m 5' 1.75" 701
4 Lauren Levenson FR-1 Point Loma 1.57m 1.46m 1.54m 5' 0.5" 666
4 Shannon Forman FR-1 Nevada 1.62m 1.59m 1.54m 5' 0.5" 666
6 Justine Kueffner SO-2 Westminster (Utah) 1.57m 1.83m 1.51m 4' 11.5" 632
6 Kara Walker SR-4 Middlebury 1.24m 1.21m 1.51m 4' 11.5" 632
8 Savanna Holmen JR-3 Cal St. San Marcos 1.55m 1.36m 1.45m 4' 9" 566
9 Amber Lau Sophomore San Diego Mesa 1.52m 1.51m 1.36m 4' 5.5" 470
9 Emily Ramey SR-4 Concordia (Cal.) 1.32m 1.20m 1.36m 4' 5.5" 470
11 Kieran Fasenmyer FR-1 Point Loma 1.41m 1.08m 1.33m 4' 4.25" 439
11 Alexia Avila SO-2 Point Loma 1.68m 1.00m 1.33m 4' 4.25" 439
  Alia Ismay Freshman San Diego Mesa NH NH NH NH -
PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV PT
1 April Pate SR-4 Nevada 14.15m 14.15m 9.13m 9.24m 11.41m 10.04m 9.24m 37' 5.25" 622
2 Lindsay Honea JR-3 Point Loma 11.66m 11.24m 13.22m 12.08m 10.41m 7.91m 12.18m 34' 2" 556
3 Emily Ramey SR-4 Concordia (Cal.) 12.12m 12.52m 12.93m 10.30m 10.10m 9.59m 12.73m 33' 1.75" 536
4 Shannon Forman FR-1 Nevada 9.88m 8.90m 11.54m 12.03m 9.78m 7.24m 7.73m 32' 1" 515
5 Savanna Holmen JR-3 Cal St. San Marcos 6.73m 11.76m 9.95m 6.92m 9.48m 10.71m 11.28m 31' 1.25" 495
6 Nicole Wadden FR-1 Nevada 10.00m 8.60m 7.76m 10.29m 9.35m 6.83m 7.95m 30' 8.25" 487
7 Justine Kueffner SO-2 Westminster (Utah) 7.73m 8.72m 8.63m 9.35m 8.99m 7.73m 10.61m 29' 6" 464
8 Amber Lau Sophomore San Diego Mesa 10.15m 6.65m 11.11m 8.84m 8.75m 10.50m 10.85m 28' 8.5" 448
9 Kara Walker SR-4 Middlebury 7.93m 8.10m 9.52m 6.60m 8.35m 8.77m 8.35m 27' 4.75" 422
10 Kieran Fasenmyer FR-1 Point Loma 5.11m 9.13m 7.59m 9.05m 7.30m 5.62m 6.86m 23' 11.5" 354
11 Alia Ismay Freshman San Diego Mesa 8.20m 5.54m 5.82m 8.27m 7.19m 6.04m 7.98m 23' 7.25" 347
12 Lauren Levenson FR-1 Point Loma 4.99m 6.72m 5.13m 8.32m 6.93m 5.61m 7.69m 22' 9" 331
13 Alexia Avila SO-2 Point Loma 5.83m 5.08m 6.59m 5.21m 6.86m 6.72m 6.59m 22' 6.25" 326
PL NAME YEAR TEAM TIME TIME TIME TIME TIME PT
1 April Pate SR-4 Nevada 22.44 20.66 25.50 29.33 25.76 841
2 Lindsay Honea JR-3 Point Loma 20.38 28.74 26.12 26.12 25.34 787
3 Emily Ramey SR-4 Concordia (Cal.) 31.72 23.86 26.21 27.26 22.28 779
4 Nicole Wadden FR-1 Nevada 24.97 23.66 26.28 27.34 24.97 773
5 Shannon Forman FR-1 Nevada 33.03 26.16 26.42 34.35 26.42 761
6 Savanna Holmen JR-3 Cal St. San Marcos 22.05 31.31 27.22 28.31 34.03 694
7 Alexia Avila SO-2 Point Loma 21.34 30.09 27.35 29.27 34.19 683
8 Kara Walker SR-4 Middlebury 21.28 20.17 27.63 22.94 35.37 660
9 Justine Kueffner SO-2 Westminster (Utah) 34.28 19.83 28.33 26.92 34.28 605
10 Kieran Fasenmyer FR-1 Point Loma 22.83 25.11 28.53 29.68 28.53 590
11 Lauren Levenson FR-1 Point Loma 21.87 20.43 28.77 35.97 29.35 571
12 Alia Ismay Freshman San Diego Mesa 29.96 31.97 28.80 21.89 34.28 569
  Amber Lau Sophomore San Diego Mesa NT NT NT NT NT -
Women's Heptathlon 200 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
3 Emily Ramey SR-4 Concordia (Cal.) 32.77 21.76 33.55 26.21 25.95 779
6 Savanna Holmen JR-3 Cal St. San Marcos 29.40 26.41 23.41 27.22 32.67 694
10 Kieran Fasenmyer FR-1 Point Loma 27.11 31.67 26.54 28.53 30.25 590
12 Alia Ismay Freshman San Diego Mesa 35.43 29.09 29.09 28.80 31.97 569
  Amber Lau Sophomore San Diego Mesa NT NT NT NT NT -
Women's Heptathlon 200 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
1 April Pate SR-4 Nevada 25.50 18.11 29.07 18.62 27.29 30.86 841
2 Lindsay Honea JR-3 Point Loma 26.12 31.61 24.82 31.61 32.13 22.73 787
4 Nicole Wadden FR-1 Nevada 26.28 33.91 25.50 21.29 29.17 29.44 773
5 Shannon Forman FR-1 Nevada 26.42 30.92 32.24 21.14 33.29 18.76 761
7 Alexia Avila SO-2 Point Loma 27.35 19.97 26.81 27.35 34.19 30.09 683
8 Kara Walker SR-4 Middlebury 27.63 35.65 21.56 28.74 27.91 24.04 660
9 Justine Kueffner SO-2 Westminster (Utah) 28.33 34.00 22.38 24.65 30.03 32.87 605
11 Lauren Levenson FR-1 Point Loma 28.77 37.12 24.17 35.10 28.49 30.21 571
PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
1 Lindsay Honea JR-3 Point Loma 3.97m 6.46m 5.14m 3.82m 5.09m 6.62m 16' 8.5" 584
2 Emily Ramey SR-4 Concordia (Cal.) 5.36m 6.06m 4.76m 5.36m 5.01m 4.46m 16' 5.25" 562
3 Kara Walker SR-4 Middlebury 5.72m 5.39m 5.19m 3.90m 4.81m 4.14m 15' 9.5" 508
4 Justine Kueffner SO-2 Westminster (Utah) 5.50m 5.45m 4.17m 5.02m 4.74m 5.36m 15' 6.75" 490
5 Savanna Holmen JR-3 Cal St. San Marcos 3.82m 5.37m 5.65m 3.67m 4.71m 4.33m 15' 5.5" 482
6 Lauren Levenson FR-1 Point Loma 4.24m 3.24m 4.79m 5.29m 4.56m 4.88m 14' 11.5" 443
7 Kieran Fasenmyer FR-1 Point Loma 3.97m 4.93m 3.62m 4.97m 4.36m 3.05m 14' 3.75" 393
8 Alexia Avila SO-2 Point Loma 3.54m 5.24m 3.15m 4.52m 4.26m 3.54m 13' 11.75" 369
9 Alia Ismay Freshman San Diego Mesa 5.15m 3.71m 4.98m 5.23m 4.22m 3.80m 13' 10.25" 359
  Amber Lau Sophomore San Diego Mesa NM NM NM NM NM NM NM -
  Nicole Wadden FR-1 Nevada NM NM NM NM NM NM NM -
  April Pate SR-4 Nevada NM NM NM NM NM NM NM -
  Shannon Forman FR-1 Nevada NM NM NM NM NM NM NM -
PL NAME YEAR TEAM MARK MARK MARK CONV PT
1 Lindsay Honea JR-3 Point Loma 33.19m 23.90m 32.19m 108' 11" 537
2 Emily Ramey SR-4 Concordia (Cal.) 29.83m 31.92m 20.88m 97' 10" 473
3 Justine Kueffner SO-2 Westminster (Utah) 27.66m 26.83m 23.51m 90' 9" 432
4 Alia Ismay Freshman San Diego Mesa 26.97m 32.09m 29.67m 88' 6" 419
5 Kara Walker SR-4 Middlebury 24.63m 21.18m 19.70m 80' 10" 375
6 Savanna Holmen JR-3 Cal St. San Marcos 21.23m 15.29m 22.72m 69' 8" 312
7 Alexia Avila SO-2 Point Loma 19.11m 18.35m 14.71m 62' 8" 272
8 Amber Lau Sophomore San Diego Mesa 16.91m 21.64m 13.19m 55' 6" 232
9 Lauren Levenson FR-1 Point Loma 15.75m 20.48m 12.44m 51' 8" 210
10 Kieran Fasenmyer FR-1 Point Loma 15.32m 15.78m 10.88m 50' 3" 202
  Nicole Wadden FR-1 Nevada NM NM NM NM -
  April Pate SR-4 Nevada NM NM NM NM -
  Shannon Forman FR-1 Nevada NM NM NM NM -
PL NAME YEAR TEAM TIME TIME PT
1 Lindsay Honea JR-3 Point Loma 2:49.03 2:29.58 698
2 Kieran Fasenmyer FR-1 Point Loma 3:09.52 2:30.41 688
3 Justine Kueffner SO-2 Westminster (Utah) 1:59.85 2:35.64 624
4 Emily Ramey SR-4 Concordia (Cal.) 3:06.04 2:37.66 600
5 Kara Walker SR-4 Middlebury 3:17.27 2:37.81 598
6 Alexia Avila SO-2 Point Loma 2:17.41 2:39.77 575
7 Alia Ismay Freshman San Diego Mesa 2:48.30 2:40.28 570
8 Savanna Holmen JR-3 Cal St. San Marcos 2:58.28 2:43.56 533
9 Lauren Levenson FR-1 Point Loma 3:47.37 3:00.45 361
  Amber Lau Sophomore San Diego Mesa NT NT -
  Nicole Wadden FR-1 Nevada NT NT -
  April Pate SR-4 Nevada NT NT -
  Shannon Forman FR-1 Nevada NT NT -