NSIC Outdoor Track & Field Championships

May 9-10, 2014
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Winona State - Winona, MN

Men's Decathlon

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PL NAME YEAR TEAM POINTS POINTS POINTS SC
1 Nathan Hancock JR-3 Minnesota State 5131 5264 6664 10
2 Colin Goligoski JR-3 Concordia-St. Paul 5212 5508 5923 8
3 James Ryan FR-1 Minnesota-Duluth 5374 4782 5374 6
4 Dillon Dahl SO-2 Northern State 5048 4102 5259 5
5 Hwang Lee FR-1 U-Mary 6195 4671 5078 4
6 Stephen Jonas JR-3 MSU-Moorhead 3421 6012 4888 3
7 Dan Weber FR-1 St. Cloud State 5728 4389 4620 2
8 Mitchell Ruebke FR-1 MSU-Moorhead 5432 3834 4565 1
9 Seth Lewis FR-1 Sioux Falls 3279 4329 4373 -

Men's 100 Meters

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PL NAME YEAR TEAM TIME PT WIND
1 Nathan Hancock JR-3 Minnesota State 11.18 821 0.3
2 James Ryan FR-1 Minnesota-Duluth 11.58 736 1.1
3 Hwang Lee FR-1 U-Mary 11.60 732 1.1
4 Colin Goligoski JR-3 Concordia-St. Paul 11.66 719 1.1
5 Stephen Jonas JR-3 MSU-Moorhead 11.98 655 1.1
6 Dillon Dahl SO-2 Northern State 12.05 641 0.3
7 Seth Lewis FR-1 Sioux Falls 12.44 567 0.3
8 Mitchell Ruebke FR-1 MSU-Moorhead 12.47 562 0.3
9 Dan Weber FR-1 St. Cloud State 12.58 541 1.1
Men's Decathlon 100 Meters Section 1
W: 0.3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
1 Nathan Hancock JR-3 Minnesota State 10.74 10.85 9.06 8.28 11.18 821
6 Dillon Dahl SO-2 Northern State 11.81 13.26 9.16 11.69 12.05 641
7 Seth Lewis FR-1 Sioux Falls 15.93 14.31 8.84 11.57 12.44 567
8 Mitchell Ruebke FR-1 MSU-Moorhead 12.22 12.72 10.85 13.85 12.47 562
Men's Decathlon 100 Meters Section 2
W: 1.1
PL NAME YEAR TEAM TIME TIME TIME SC
2 James Ryan FR-1 Minnesota-Duluth 12.51 11.58 9.96 736
3 Hwang Lee FR-1 U-Mary 8.36 11.60 13.81 732
4 Colin Goligoski JR-3 Concordia-St. Paul 15.05 11.66 9.22 719
5 Stephen Jonas JR-3 MSU-Moorhead 14.50 11.98 14.02 655
9 Dan Weber FR-1 St. Cloud State 11.70 12.58 11.45 541

Men's Long Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
1 Nathan Hancock JR-3 Minnesota State 6.73m 5.32m 6.46m 7.87m 8.68m 7.20m 22' 1" 750
2 Colin Goligoski JR-3 Concordia-St. Paul 6.05m 7.68m 5.45m 6.35m 5.32m 7.32m 19' 10.25" 597
3 Dillon Dahl SO-2 Northern State 5.99m 6.71m 5.33m 4.37m 4.31m 4.73m 19' 8" 584
4 James Ryan FR-1 Minnesota-Duluth 5.95m 4.70m 6.49m 5.30m 4.82m 5.65m 19' 6.25" 576
5 Hwang Lee FR-1 U-Mary 5.76m 4.03m 6.97m 7.20m 5.88m 4.90m 18' 10.75" 535
6 Mitchell Ruebke FR-1 MSU-Moorhead 5.41m 6.06m 4.44m 6.87m 6.28m 5.03m 17' 9" 463
7 Dan Weber FR-1 St. Cloud State 5.39m 5.44m 6.79m 3.99m 5.44m 6.95m 17' 8.25" 459
8 Stephen Jonas JR-3 MSU-Moorhead 5.28m 5.23m 4.07m 3.85m 4.44m 3.91m 17' 4" 437
9 Seth Lewis FR-1 Sioux Falls 5.16m 5.31m 4.28m 4.33m 5.68m 5.99m 16' 11.25" 413

Men's Shot Put

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PL NAME YEAR TEAM MARK MARK CONV PT
1 James Ryan FR-1 Minnesota-Duluth 10.79m 13.38m 35' 5" 533
2 Nathan Hancock JR-3 Minnesota State 10.52m 9.78m 34' 6.25" 517
3 Dillon Dahl SO-2 Northern State 10.36m 9.22m 34' 0" 507
4 Stephen Jonas JR-3 MSU-Moorhead 10.01m 8.21m 32' 10.25" 486
5 Colin Goligoski JR-3 Concordia-St. Paul 9.64m 10.41m 31' 7.5" 464
6 Dan Weber FR-1 St. Cloud State 9.38m 10.60m 30' 9.25" 448
7 Hwang Lee FR-1 U-Mary 8.77m 7.37m 28' 9.25" 412
8 Seth Lewis FR-1 Sioux Falls 7.97m 10.04m 26' 1.75" 365
9 Mitchell Ruebke FR-1 MSU-Moorhead 7.78m 5.52m 25' 6.25" 353

Men's High Jump

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PL NAME YEAR TEAM MARK MARK MARK CONV PT
1 Nathan Hancock JR-3 Minnesota State 1.93m 2.01m 1.83m 6' 7" 813
2 Hwang Lee FR-1 U-Mary 1.96m 1.83m 2.36m 6' 0" 653
2 Colin Goligoski JR-3 Concordia-St. Paul 2.03m 1.83m 1.85m 6' 0" 653
4 Mitchell Ruebke FR-1 MSU-Moorhead 1.48m 1.80m 1.78m 5' 10.75" 627
5 Dan Weber FR-1 St. Cloud State 2.14m 1.71m 2.12m 5' 7.25" 552
5 Dillon Dahl SO-2 Northern State 2.10m 1.71m 1.78m 5' 7.25" 552
7 Stephen Jonas JR-3 MSU-Moorhead 1.32m 1.59m 1.40m 5' 2.5" 457
7 James Ryan FR-1 Minnesota-Duluth 1.89m 1.59m 1.65m 5' 2.5" 457
7 Seth Lewis FR-1 Sioux Falls 1.92m 1.59m 1.48m 5' 2.5" 457

Men's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME PT
1 Nathan Hancock JR-3 Minnesota State 1:05.29 45.24 40.10 55.53 51.41 58.61 751
2 Colin Goligoski JR-3 Concordia-St. Paul 59.13 38.70 1:01.82 43.54 53.75 1:09.88 650
3 James Ryan FR-1 Minnesota-Duluth 49.84 1:07.72 42.80 56.34 54.17 54.17 633
4 Hwang Lee FR-1 U-Mary 1:10.81 43.15 44.26 44.26 55.32 54.77 586
5 Dan Weber FR-1 St. Cloud State 45.63 44.50 43.38 45.07 56.33 50.70 546
6 Mitchell Ruebke FR-1 MSU-Moorhead 1:14.17 1:02.09 55.19 52.89 57.49 1:13.02 503
7 Stephen Jonas JR-3 MSU-Moorhead 1:02.56 46.92 1:00.24 1:07.19 57.92 48.66 487
8 Seth Lewis FR-1 Sioux Falls 1:16.43 1:10.55 1:00.56 58.79 58.79 48.21 455
9 Dillon Dahl SO-2 Northern State 57.37 47.32 58.55 1:16.29 59.14 1:09.20 443
Men's Decathlon 400 Meters Section 1
PL NAME YEAR TEAM TIME SC
1 Nathan Hancock JR-3 Minnesota State 51.41 751
3 James Ryan FR-1 Minnesota-Duluth 54.17 633
4 Hwang Lee FR-1 U-Mary 55.32 586
5 Dan Weber FR-1 St. Cloud State 56.33 546
7 Stephen Jonas JR-3 MSU-Moorhead 57.92 487
Men's Decathlon 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME SC
2 Colin Goligoski JR-3 Concordia-St. Paul 1:07.19 39.78 53.75 40.85 650
6 Mitchell Ruebke FR-1 MSU-Moorhead 41.40 56.92 57.49 56.34 503
8 Seth Lewis FR-1 Sioux Falls 44.10 1:01.15 58.79 54.68 455
9 Dillon Dahl SO-2 Northern State 46.13 1:02.10 59.14 52.64 443

Men's 110 Hurdles

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PL NAME YEAR TEAM TIME TIME TIME PT WIND
1 Nathan Hancock JR-3 Minnesota State 13.54 11.49 15.74 762 0.4
2 James Ryan FR-1 Minnesota-Duluth 19.22 19.06 15.88 746 1.9
3 Hwang Lee FR-1 U-Mary 13.05 17.67 16.51 676 0.9
4 Colin Goligoski JR-3 Concordia-St. Paul 14.53 21.55 16.70 656 0.9
5 Dillon Dahl SO-2 Northern State 15.06 16.43 17.11 613 0.4
6 Dan Weber FR-1 St. Cloud State 12.03 16.15 17.18 606 0.9
7 Stephen Jonas JR-3 MSU-Moorhead 22.34 17.20 17.73 550 1.9
8 Mitchell Ruebke FR-1 MSU-Moorhead 15.30 21.05 17.99 525 0.4
9 Seth Lewis FR-1 Sioux Falls 23.07 14.35 19.38 400 1.9
Men's Decathlon 110 Hurdles Section 1
W: 0.4
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
1 Nathan Hancock JR-3 Minnesota State 15.74 15.27 15.74 19.52 20.31 762
5 Dillon Dahl SO-2 Northern State 14.55 14.72 17.11 19.34 14.89 613
8 Mitchell Ruebke FR-1 MSU-Moorhead 14.22 14.04 17.99 19.79 19.07 525
Men's Decathlon 110 Hurdles Section 2
W: 1.9
PL NAME YEAR TEAM TIME TIME SC
2 James Ryan FR-1 Minnesota-Duluth 16.52 15.88 746
7 Stephen Jonas JR-3 MSU-Moorhead 20.57 17.73 550
9 Seth Lewis FR-1 Sioux Falls 21.32 19.38 400
Men's Decathlon 110 Hurdles Section 3
W: 0.9
PL NAME YEAR TEAM TIME TIME SC
3 Hwang Lee FR-1 U-Mary 14.53 16.51 676
4 Colin Goligoski JR-3 Concordia-St. Paul 14.53 16.70 656
6 Dan Weber FR-1 St. Cloud State 14.61 17.18 606

Men's Discus Throw

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PL NAME YEAR TEAM MARK MARK MARK CONV PT
1 Colin Goligoski JR-3 Concordia-St. Paul 28.50m 31.67m 37.05m 103' 11" 497
2 Nathan Hancock JR-3 Minnesota State 21.40m 29.32m 27.85m 96' 2" 451
3 Dillon Dahl SO-2 Northern State 18.84m 26.53m 32.10m 87' 0" 397
4 James Ryan FR-1 Minnesota-Duluth 30.55m 25.04m 26.54m 82' 2" 368
5 Stephen Jonas JR-3 MSU-Moorhead 24.55m 24.55m 18.66m 80' 6" 358
6 Hwang Lee FR-1 U-Mary 25.01m 24.28m 30.84m 79' 8" 353
7 Mitchell Ruebke FR-1 MSU-Moorhead 20.89m 20.28m 18.86m 66' 6" 277
8 Dan Weber FR-1 St. Cloud State 14.18m 19.97m 21.37m 65' 6" 271
9 Seth Lewis FR-1 Sioux Falls 19.97m 19.02m 21.68m 62' 5" 254

Men's Pole Vault

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PL NAME YEAR TEAM MARK CONV PT
1 Colin Goligoski JR-3 Concordia-St. Paul 4.25m 13' 11.25" 688
2 Nathan Hancock JR-3 Minnesota State 4.15m 13' 7.25" 659
3 Seth Lewis FR-1 Sioux Falls 4.05m 13' 3.5" 631
4 Stephen Jonas JR-3 MSU-Moorhead 3.75m 12' 3.5" 549
5 Dillon Dahl SO-2 Northern State 3.65m 11' 11.75" 522
6 Dan Weber FR-1 St. Cloud State 3.05m 10' 0" 369
6 James Ryan FR-1 Minnesota-Duluth 3.05m 10' 0" 369
6 Hwang Lee FR-1 U-Mary 3.05m 10' 0" 369
9 Mitchell Ruebke FR-1 MSU-Moorhead 2.65m 8' 8.25" 275

Men's Javelin

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV PT
1 Nathan Hancock JR-3 Minnesota State 47.29m 57.22m 43.98m 41.62m 34.52m 155' 2" 549
2 Dillon Dahl SO-2 Northern State 45.27m 43.01m 57.04m 35.31m 55.68m 148' 6" 519
3 James Ryan FR-1 Minnesota-Duluth 41.40m 37.26m 40.99m 52.16m 50.51m 135' 10" 462
4 Stephen Jonas JR-3 MSU-Moorhead 39.79m 28.25m 39.79m 50.14m 45.36m 130' 6" 439
5 Colin Goligoski JR-3 Concordia-St. Paul 38.22m 47.39m 46.63m 29.05m 38.22m 125' 5" 416
6 Mitchell Ruebke FR-1 MSU-Moorhead 32.72m 32.39m 28.47m 29.78m 28.14m 107' 4" 338
7 Hwang Lee FR-1 U-Mary 31.17m 28.36m 25.56m 34.60m 22.44m 102' 3" 316
8 Seth Lewis FR-1 Sioux Falls 27.66m 30.15m 31.53m 27.11m 23.51m 90' 9" 266
9 Dan Weber FR-1 St. Cloud State 26.56m 26.29m 33.73m 19.39m 31.34m 87' 2" 251

Men's 1500 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME PT
1 Mitchell Ruebke FR-1 MSU-Moorhead 4:51.90 4:08.97 4:46.17 4:26.14 642
2 Nathan Hancock JR-3 Minnesota State 5:53.49 5:50.54 4:54.57 5:00.47 591
3 Colin Goligoski JR-3 Concordia-St. Paul 6:21.77 4:14.51 4:55.94 3:41.96 583
4 Dan Weber FR-1 St. Cloud State 5:29.69 6:20.18 4:57.01 5:32.66 577
5 Seth Lewis FR-1 Sioux Falls 4:05.28 4:26.22 4:59.12 5:55.96 565
6 James Ryan FR-1 Minnesota-Duluth 4:56.14 6:45.24 5:11.72 6:42.12 494
7 Dillon Dahl SO-2 Northern State 4:30.14 6:01.23 5:14.11 5:20.40 481
8 Stephen Jonas JR-3 MSU-Moorhead 5:03.65 5:09.98 5:16.30 4:47.84 470
9 Hwang Lee FR-1 U-Mary 5:30.50 3:47.82 5:20.87 5:49.75 446