NSIC Outdoor Track & Field Championships

May 9-10, 2014
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Winona State - Winona, MN

Men's Decathlon

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PL NAME YEAR TEAM POINTS POINTS POINTS POINTS SC
1 Nathan Hancock JR-3 Minnesota State 7463 6197 6197 6664 10
2 Colin Goligoski JR-3 Concordia-St. Paul 6041 6278 5212 5923 8
3 James Ryan FR-1 Minnesota-Duluth 5965 4621 4514 5374 6
4 Dillon Dahl SO-2 Northern State 6626 3681 5416 5259 5
5 Hwang Lee FR-1 U-Mary 5890 5128 4722 5078 4
6 Stephen Jonas JR-3 MSU-Moorhead 4888 4448 5279 4888 3
7 Dan Weber FR-1 St. Cloud State 4620 3418 5313 4620 2
8 Mitchell Ruebke FR-1 MSU-Moorhead 3332 4884 5706 4565 1
9 Seth Lewis FR-1 Sioux Falls 4504 3585 3454 4373 -

Men's 100 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME PT WIND
1 Nathan Hancock JR-3 Minnesota State 8.84 11.97 11.74 11.18 13.64 821 0.3
2 James Ryan FR-1 Minnesota-Duluth 10.89 8.92 13.32 11.58 14.13 736 1.1
3 Hwang Lee FR-1 U-Mary 11.60 12.53 9.40 11.60 9.86 732 1.1
4 Colin Goligoski JR-3 Concordia-St. Paul 14.11 10.85 9.68 11.66 12.13 719 1.1
5 Stephen Jonas JR-3 MSU-Moorhead 8.39 12.82 12.94 11.98 10.67 655 1.1
6 Dillon Dahl SO-2 Northern State 15.43 13.62 10.61 12.05 12.05 641 0.3
7 Seth Lewis FR-1 Sioux Falls 12.57 8.84 15.06 12.44 11.45 567 0.3
8 Mitchell Ruebke FR-1 MSU-Moorhead 13.47 10.23 14.10 12.47 12.22 562 0.3
9 Dan Weber FR-1 St. Cloud State 15.73 13.59 11.20 12.58 13.46 541 1.1
Men's Decathlon 100 Meters Section 1
W: 0.3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
1 Nathan Hancock JR-3 Minnesota State 11.18 7.83 8.50 8.50 14.43 10.18 14.09 821
6 Dillon Dahl SO-2 Northern State 12.05 10.25 9.76 8.56 14.10 12.42 8.92 641
7 Seth Lewis FR-1 Sioux Falls 12.44 12.94 10.83 11.08 9.71 14.56 12.07 567
8 Mitchell Ruebke FR-1 MSU-Moorhead 12.47 12.47 10.73 9.61 11.48 11.60 15.22 562
Men's Decathlon 100 Meters Section 2
W: 1.1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
2 James Ryan FR-1 Minnesota-Duluth 13.67 12.74 13.90 11.01 11.58 736
3 Hwang Lee FR-1 U-Mary 14.62 13.11 13.69 14.74 11.60 732
4 Colin Goligoski JR-3 Concordia-St. Paul 14.46 8.63 11.08 12.48 11.66 719
5 Stephen Jonas JR-3 MSU-Moorhead 9.83 11.27 8.51 9.59 11.98 655
9 Dan Weber FR-1 St. Cloud State 11.20 15.73 13.21 14.47 12.58 541

Men's Long Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK CONV PT
1 Nathan Hancock JR-3 Minnesota State 6.73m 4.91m 7.20m 7.27m 22' 1" 750
2 Colin Goligoski JR-3 Concordia-St. Paul 6.05m 6.41m 7.44m 5.20m 19' 10.25" 597
3 Dillon Dahl SO-2 Northern State 5.99m 6.95m 5.03m 7.19m 19' 8" 584
4 James Ryan FR-1 Minnesota-Duluth 5.95m 6.49m 4.28m 6.66m 19' 6.25" 576
5 Hwang Lee FR-1 U-Mary 5.76m 6.05m 5.36m 6.68m 18' 10.75" 535
6 Mitchell Ruebke FR-1 MSU-Moorhead 5.41m 5.84m 5.46m 4.71m 17' 9" 463
7 Dan Weber FR-1 St. Cloud State 5.39m 6.74m 5.71m 5.55m 17' 8.25" 459
8 Stephen Jonas JR-3 MSU-Moorhead 5.28m 4.80m 4.07m 5.76m 17' 4" 437
9 Seth Lewis FR-1 Sioux Falls 5.16m 5.06m 6.35m 4.90m 16' 11.25" 413

Men's Shot Put

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV PT
1 James Ryan FR-1 Minnesota-Duluth 11.65m 13.27m 8.20m 12.41m 9.93m 8.96m 10.79m 35' 5" 533
2 Nathan Hancock JR-3 Minnesota State 11.15m 10.73m 8.00m 11.89m 9.89m 11.78m 10.52m 34' 6.25" 517
3 Dillon Dahl SO-2 Northern State 10.46m 10.57m 9.53m 13.05m 9.84m 8.81m 10.36m 34' 0" 507
4 Stephen Jonas JR-3 MSU-Moorhead 7.31m 10.81m 9.41m 12.21m 11.71m 11.41m 10.01m 32' 10.25" 486
5 Colin Goligoski JR-3 Concordia-St. Paul 8.87m 11.47m 8.87m 11.86m 11.86m 10.03m 9.64m 31' 7.5" 464
6 Dan Weber FR-1 St. Cloud State 11.26m 11.26m 7.97m 10.41m 8.35m 11.73m 9.38m 30' 9.25" 448
7 Hwang Lee FR-1 U-Mary 11.14m 9.47m 8.07m 9.38m 6.84m 7.19m 8.77m 28' 9.25" 412
8 Seth Lewis FR-1 Sioux Falls 7.73m 10.36m 6.30m 6.06m 10.04m 9.96m 7.97m 26' 1.75" 365
9 Mitchell Ruebke FR-1 MSU-Moorhead 8.09m 5.45m 5.68m 6.30m 5.84m 8.64m 7.78m 25' 6.25" 353

Men's High Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
1 Nathan Hancock JR-3 Minnesota State 1.87m 2.33m 1.51m 1.89m 1.81m 2.01m 6' 7" 813
2 Hwang Lee FR-1 U-Mary 1.41m 2.09m 2.31m 1.50m 2.20m 1.83m 6' 0" 653
2 Colin Goligoski JR-3 Concordia-St. Paul 1.90m 2.18m 2.32m 2.12m 1.30m 1.83m 6' 0" 653
4 Mitchell Ruebke FR-1 MSU-Moorhead 1.60m 2.02m 2.20m 1.49m 1.28m 1.80m 5' 10.75" 627
5 Dan Weber FR-1 St. Cloud State 1.86m 1.28m 1.90m 2.12m 2.00m 1.71m 5' 7.25" 552
5 Dillon Dahl SO-2 Northern State 1.74m 1.66m 2.07m 1.62m 1.40m 1.71m 5' 7.25" 552
7 Stephen Jonas JR-3 MSU-Moorhead 1.42m 2.05m 1.78m 1.80m 1.61m 1.59m 5' 2.5" 457
7 James Ryan FR-1 Minnesota-Duluth 1.37m 1.45m 1.84m 2.07m 1.51m 1.59m 5' 2.5" 457
7 Seth Lewis FR-1 Sioux Falls 1.62m 1.78m 1.34m 1.32m 1.89m 1.59m 5' 2.5" 457

Men's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME PT
1 Nathan Hancock JR-3 Minnesota State 1:04.27 54.50 51.93 1:01.18 51.41 54.50 751
2 Colin Goligoski JR-3 Concordia-St. Paul 41.39 39.78 1:08.27 40.32 53.75 1:03.97 650
3 James Ryan FR-1 Minnesota-Duluth 1:01.76 41.17 49.84 1:05.55 54.17 43.34 633
4 Hwang Lee FR-1 U-Mary 57.54 53.66 56.43 1:11.92 55.32 1:05.28 586
5 Dan Weber FR-1 St. Cloud State 41.69 41.12 1:01.97 58.02 56.33 45.07 546
6 Mitchell Ruebke FR-1 MSU-Moorhead 1:04.39 1:09.57 43.12 1:02.09 57.49 1:05.54 503
7 Stephen Jonas JR-3 MSU-Moorhead 1:10.09 1:02.56 43.44 41.13 57.92 1:07.77 487
8 Seth Lewis FR-1 Sioux Falls 1:11.73 49.39 56.44 1:16.43 58.79 1:07.02 455
9 Dillon Dahl SO-2 Northern State 49.68 1:10.38 49.09 44.36 59.14 57.96 443
Men's Decathlon 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME SC
1 Nathan Hancock JR-3 Minnesota State 58.10 51.41 751
3 James Ryan FR-1 Minnesota-Duluth 56.34 54.17 633
4 Hwang Lee FR-1 U-Mary 1:06.39 55.32 586
5 Dan Weber FR-1 St. Cloud State 42.25 56.33 546
7 Stephen Jonas JR-3 MSU-Moorhead 1:10.09 57.92 487
Men's Decathlon 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
2 Colin Goligoski JR-3 Concordia-St. Paul 59.13 53.75 37.63 47.84 55.90 59.13 49.45 650
6 Mitchell Ruebke FR-1 MSU-Moorhead 1:06.69 57.49 46.00 1:10.14 1:04.97 1:03.24 1:03.24 503
8 Seth Lewis FR-1 Sioux Falls 51.15 58.79 1:05.26 1:07.02 1:06.44 50.56 41.16 455
9 Dillon Dahl SO-2 Northern State 44.36 59.14 1:13.34 46.72 1:09.79 41.40 1:12.75 443

Men's 110 Hurdles

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME PT WIND
1 Nathan Hancock JR-3 Minnesota State 14.80 15.74 12.91 15.90 14.64 18.11 16.53 762 0.4
2 James Ryan FR-1 Minnesota-Duluth 15.73 15.88 17.00 13.18 17.47 11.91 11.44 746 1.9
3 Hwang Lee FR-1 U-Mary 14.86 16.51 15.52 14.86 19.82 15.69 17.83 676 0.9
4 Colin Goligoski JR-3 Concordia-St. Paul 19.54 16.70 21.38 19.88 17.87 20.21 14.70 656 0.9
5 Dillon Dahl SO-2 Northern State 15.40 17.11 14.89 15.23 19.68 13.18 18.48 613 0.4
6 Dan Weber FR-1 St. Cloud State 13.58 17.18 14.09 19.76 18.04 21.99 14.09 606 0.9
7 Stephen Jonas JR-3 MSU-Moorhead 16.49 17.73 14.01 12.95 13.83 15.43 12.42 550 1.9
8 Mitchell Ruebke FR-1 MSU-Moorhead 22.67 17.99 13.14 15.48 23.39 14.22 22.13 525 0.4
9 Seth Lewis FR-1 Sioux Falls 22.29 19.38 14.35 20.93 20.93 22.10 24.23 400 1.9
Men's Decathlon 110 Hurdles Section 1
W: 0.4
PL NAME YEAR TEAM TIME TIME SC
1 Nathan Hancock JR-3 Minnesota State 15.74 19.99 762
5 Dillon Dahl SO-2 Northern State 17.11 18.65 613
8 Mitchell Ruebke FR-1 MSU-Moorhead 17.99 12.96 525
Men's Decathlon 110 Hurdles Section 2
W: 1.9
PL NAME YEAR TEAM TIME TIME TIME TIME SC
2 James Ryan FR-1 Minnesota-Duluth 16.20 12.07 17.31 15.88 746
7 Stephen Jonas JR-3 MSU-Moorhead 14.72 22.52 13.12 17.73 550
9 Seth Lewis FR-1 Sioux Falls 23.07 19.58 16.86 19.38 400
Men's Decathlon 110 Hurdles Section 3
W: 0.9
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
3 Hwang Lee FR-1 U-Mary 14.70 16.68 12.06 16.51 16.51 12.39 676
4 Colin Goligoski JR-3 Concordia-St. Paul 17.87 21.21 20.38 16.70 19.04 20.04 656
6 Dan Weber FR-1 St. Cloud State 12.55 20.62 12.03 17.18 19.93 14.44 606

Men's Discus Throw

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV PT
1 Colin Goligoski JR-3 Concordia-St. Paul 33.25m 23.44m 31.35m 37.69m 31.67m 103' 11" 497
2 Nathan Hancock JR-3 Minnesota State 29.32m 27.27m 36.36m 37.82m 29.32m 96' 2" 451
3 Dillon Dahl SO-2 Northern State 26.80m 27.06m 26.00m 22.29m 26.53m 87' 0" 397
4 James Ryan FR-1 Minnesota-Duluth 31.55m 30.05m 31.80m 28.80m 25.04m 82' 2" 368
5 Stephen Jonas JR-3 MSU-Moorhead 31.67m 27.25m 17.43m 19.64m 24.55m 80' 6" 358
6 Hwang Lee FR-1 U-Mary 25.74m 19.91m 21.12m 17.72m 24.28m 79' 8" 353
7 Mitchell Ruebke FR-1 MSU-Moorhead 16.43m 23.32m 21.90m 22.92m 20.28m 66' 6" 277
8 Dan Weber FR-1 St. Cloud State 15.18m 18.17m 20.77m 23.96m 19.97m 65' 6" 271
9 Seth Lewis FR-1 Sioux Falls 22.06m 23.58m 16.55m 15.79m 19.02m 62' 5" 254

Men's Pole Vault

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PL NAME YEAR TEAM MARK MARK CONV PT
1 Colin Goligoski JR-3 Concordia-St. Paul 4.25m 5.10m 13' 11.25" 688
2 Nathan Hancock JR-3 Minnesota State 4.15m 4.86m 13' 7.25" 659
3 Seth Lewis FR-1 Sioux Falls 4.05m 3.56m 13' 3.5" 631
4 Stephen Jonas JR-3 MSU-Moorhead 3.75m 3.68m 12' 3.5" 549
5 Dillon Dahl SO-2 Northern State 3.65m 4.49m 11' 11.75" 522
6 Dan Weber FR-1 St. Cloud State 3.05m 2.87m 10' 0" 369
6 James Ryan FR-1 Minnesota-Duluth 3.05m 2.35m 10' 0" 369
6 Hwang Lee FR-1 U-Mary 3.05m 2.50m 10' 0" 369
9 Mitchell Ruebke FR-1 MSU-Moorhead 2.65m 2.78m 8' 8.25" 275

Men's Javelin

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PL NAME YEAR TEAM MARK CONV PT
1 Nathan Hancock JR-3 Minnesota State 47.29m 155' 2" 549
2 Dillon Dahl SO-2 Northern State 45.27m 148' 6" 519
3 James Ryan FR-1 Minnesota-Duluth 41.40m 135' 10" 462
4 Stephen Jonas JR-3 MSU-Moorhead 39.79m 130' 6" 439
5 Colin Goligoski JR-3 Concordia-St. Paul 38.22m 125' 5" 416
6 Mitchell Ruebke FR-1 MSU-Moorhead 32.72m 107' 4" 338
7 Hwang Lee FR-1 U-Mary 31.17m 102' 3" 316
8 Seth Lewis FR-1 Sioux Falls 27.66m 90' 9" 266
9 Dan Weber FR-1 St. Cloud State 26.56m 87' 2" 251

Men's 1500 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME PT
1 Mitchell Ruebke FR-1 MSU-Moorhead 4:40.45 4:46.17 4:00.39 5:26.24 6:09.16 642
2 Nathan Hancock JR-3 Minnesota State 4:36.90 4:54.57 4:31.01 4:28.06 4:36.90 591
3 Colin Goligoski JR-3 Concordia-St. Paul 5:16.66 4:55.94 6:06.97 4:17.47 6:01.05 583
4 Dan Weber FR-1 St. Cloud State 3:36.82 4:57.01 5:53.45 4:54.04 5:20.77 577
5 Seth Lewis FR-1 Sioux Falls 4:35.19 4:59.12 6:25.87 6:22.88 4:14.26 565
6 James Ryan FR-1 Minnesota-Duluth 4:59.26 5:11.72 5:30.43 3:47.56 6:45.24 494
7 Dillon Dahl SO-2 Northern State 5:29.82 5:14.11 4:48.99 6:32.64 3:55.59 481
8 Stephen Jonas JR-3 MSU-Moorhead 4:57.33 5:16.30 5:25.79 5:09.98 4:09.88 470
9 Hwang Lee FR-1 U-Mary 5:08.04 5:20.87 6:50.72 6:25.05 4:00.66 446