January 10, 2015
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JDL Fast Track - Winston-Salem, NC
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200m (Flat)

Women's Mile

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 Shelby Howell SO-2 Appalachian State 6:21.88 4:09.33 4:28.26 5:12.45 5:47.16 5:15.60 3:53.55
2 Natalie Sukramani SR-4 Wake Forest 4:47.20 4:47.20 5:25.50 6:42.08 6:48.46 5:19.11 4:12.10
3 Kendal Knous JR-3 Wake Forest 4:17.35 4:20.56 4:52.73 5:28.12 5:44.20 5:21.68 4:14.13
4 Meagan Wright   Unattached 6:05.75 4:53.91 4:24.52 6:58.00 4:31.05 5:26.56 4:40.85
5 Sarah Heisner SO-2 UNC-Asheville 4:21.48 5:56.26 6:32.21 5:17.04 5:49.72 5:26.84 6:55.09
6 Allison Corbo Junior Unattached 6:19.13 3:59.45 6:52.39 6:55.72 4:39.36 5:32.57 4:16.08
7 April Steward JR-3 Morgan State 5:27.40 4:26.64 6:14.65 3:56.27 6:07.90 5:37.52 5:24.02
8 Autumn Stone FR-1 Converse 5:08.96 7:11.18 4:21.43 4:41.80 5:53.09 5:39.51 6:06.67
9 Micalyne Zimmerman SO-2 Winston-Salem St. 4:44.14 6:55.82 7:16.61 6:24.63 4:51.07 5:46.51 6:45.42
10 Danisha Wiggins JR-3 Winston-Salem St. 7:33.22 5:55.61 4:24.96 6:40.93 6:20.01 5:48.63 6:26.98
11 Michelle Turner SR-4 Winston-Salem St. 4:19.44 4:55.47 5:38.71 4:51.87 6:43.57 6:00.33 7:44.83
12 Lauren Nygren SR-4 Webber 5:19.11 4:35.60 6:28.01 5:33.61 6:31.63 6:02.62 4:53.73
13 Melissa Quintanilla SR-4 St. Benedict 7:03.07 5:39.18 4:59.07 6:12.01 4:44.48 6:04.71 6:08.36
14 Emily Byrd   Unattached 4:52.85 6:57.31 7:22.94 7:37.58 4:30.89 6:06.06 7:04.63
15 Dayna Johnson JR-3 St. Benedict 5:04.47 7:20.20 5:33.82 6:50.85 5:59.50 6:06.83 7:34.87
16 Brittany Sandifer FR-1 Converse 4:58.31 6:59.14 6:06.28 6:17.60 7:48.23 6:17.60 5:51.17
17 Ellen Canniff FR-1 North Greenville 7:09.12 5:21.84 8:12.69 6:45.28 6:25.41 6:37.33 5:21.84
18 Rachel Fredrick SO-2 Webber 7:32.62 6:30.90 5:37.41 8:22.00 5:45.64 6:51.47 5:08.61
19 Grace Popek SR-4 Converse 8:28.46 5:40.45 8:50.57 6:11.40 7:35.41 7:22.14 5:13.92
  Raven Byrd SR-4 Winston-Salem St. DNF DNF DNF DNF DNF DNF DNF
Women's Mile Section 1
PL NAME YEAR TEAM TIME TIME
1 Shelby Howell SO-2 Appalachian State 5:15.60 4:31.42
2 Natalie Sukramani SR-4 Wake Forest 5:19.11 5:54.22
3 Kendal Knous JR-3 Wake Forest 5:21.68 4:55.95
4 Meagan Wright   Unattached 5:26.56 5:26.56
5 Sarah Heisner SO-2 UNC-Asheville 5:26.84 5:36.65
6 Allison Corbo Junior Unattached 5:32.57 5:12.62
9 Micalyne Zimmerman SO-2 Winston-Salem St. 5:46.51 4:58.00
10 Danisha Wiggins JR-3 Winston-Salem St. 5:48.63 5:55.61
11 Michelle Turner SR-4 Winston-Salem St. 6:00.33 5:56.73
  Raven Byrd SR-4 Winston-Salem St. DNF DNF
Women's Mile Section 2
PL NAME YEAR TEAM TIME TIME TIME
7 April Steward JR-3 Morgan State 6:14.65 5:37.52 3:56.27
8 Autumn Stone FR-1 Converse 4:48.59 5:39.51 7:07.79
12 Lauren Nygren SR-4 Webber 5:55.37 6:02.62 5:48.12
13 Melissa Quintanilla SR-4 St. Benedict 7:03.07 6:04.71 4:59.07
14 Emily Byrd   Unattached 6:17.05 6:06.06 5:22.14
15 Dayna Johnson JR-3 St. Benedict 7:05.53 6:06.83 4:31.46
16 Brittany Sandifer FR-1 Converse 5:51.17 6:17.60 6:36.48
17 Ellen Canniff FR-1 North Greenville 6:01.57 6:37.33 6:37.33
18 Rachel Fredrick SO-2 Webber 5:37.41 6:51.47 6:14.44
19 Grace Popek SR-4 Converse 9:25.94 7:22.14 7:04.46