January 30-31, 2015
JDL Fast Track - Winston-Salem, NC
200m (Flat)
Women 1 Mile Run Mellow Mile
Top↑
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|
| 1 | Shannon Rowbury | Camel City Elite | 4:09.53 | 3:06.49 | 5:23.08 | 3:51.14 | 4:22.66 | |
| 2 | Morgan Uceny | Camel City Elite | 5:19.67 | 3:20.47 | 5:49.46 | 3:52.98 | 4:30.90 | |
| 3 | Heather Kampf | Camel City Elite | 3:12.58 | 4:58.37 | 4:20.39 | 3:09.87 | 4:31.24 | |
| 4 | Stephanie Garcia | Camel City Elite | 4:30.50 | 4:55.09 | 3:52.25 | 4:30.50 | 4:33.23 | |
| 5 | Heidi See | Senior | Camel City Elite | 3:58.98 | 5:48.86 | 3:31.52 | 5:24.14 | 4:34.69 |
| 6 | Ryen Frazier | Unattached | 5:12.54 | 3:45.25 | 3:36.81 | 5:04.09 | 4:41.56 | |
| 7 | Ellie Staker | SR-4 | Embry-Riddle | 4:47.22 | 4:18.78 | 5:32.72 | 5:52.62 | 4:44.37 |
| 8 | Carly Hamilton | SR-4 | Georgia | 3:28.28 | 4:34.81 | 6:10.27 | 4:52.17 | 4:49.27 |
| 9 | Shannon Morton | JR-3 | Virginia Tech | 5:28.09 | 5:10.67 | 6:11.64 | 3:52.28 | 4:50.34 |
| 10 | Karley Rempel | JR-3 | North Carolina | 3:50.20 | 5:11.79 | 5:14.71 | 3:26.89 | 4:51.39 |
| 11 | Elizabeth Whelan | JR-3 | North Carolina | 4:27.57 | 4:36.39 | 3:37.59 | 3:31.71 | 4:54.03 |
| 12 | Sarah Paddon | JR-3 | Davidson | 6:12.76 | 4:11.47 | 6:03.89 | 4:26.26 | 4:55.84 |
| 13 | Megan Wright | SR-4 | Toledo | 4:55.88 | 3:47.83 | 6:24.65 | 4:29.25 | 4:55.88 |
| Melissa Salerno | Camel City Elite | DNF | DNF | DNF | DNF | DNF |