January 30-31, 2015
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JDL Fast Track - Winston-Salem, NC
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200m (Flat)

Women 1 Mile Run Mellow Mile

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Shannon Rowbury   Camel City Elite 3:22.25 3:03.87 5:33.58 3:03.87 4:22.66
2 Morgan Uceny   Camel City Elite 3:47.56 3:34.02 5:25.08 4:14.65 4:30.90
3 Heather Kampf   Camel City Elite 5:41.77 5:47.19 4:09.54 4:17.68 4:31.24
4 Stephanie Garcia   Camel City Elite 4:11.38 4:35.97 4:25.04 4:14.11 4:33.23
5 Heidi See Senior Camel City Elite 4:26.45 4:07.23 3:23.27 5:46.11 4:34.69
6 Ryen Frazier   Unattached 3:33.99 5:15.35 4:44.38 4:35.93 4:41.56
7 Ellie Staker SR-4 Embry-Riddle 4:52.91 5:27.03 4:41.53 6:04.00 4:44.37
8 Carly Hamilton SR-4 Georgia 5:41.34 4:00.10 3:42.74 3:36.96 4:49.27
9 Shannon Morton JR-3 Virginia Tech 4:59.05 3:23.24 3:43.57 3:23.24 4:50.34
10 Karley Rempel JR-3 North Carolina 6:18.81 5:52.59 4:45.57 5:32.19 4:51.39
11 Elizabeth Whelan JR-3 North Carolina 5:46.96 4:39.33 4:54.03 5:29.32 4:54.03
12 Sarah Paddon JR-3 Davidson 4:35.14 5:04.72 6:03.89 5:57.97 4:55.84
13 Megan Wright SR-4 Toledo 4:08.54 3:36.00 5:37.31 5:22.51 4:55.88
  Melissa Salerno   Camel City Elite DNF DNF DNF DNF DNF