January 30-31, 2015
JDL Fast Track
- Winston-Salem, NC
200m (Flat)
Women 1 Mile Run Mellow Mile
Top↑
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Shannon Rowbury | Camel City Elite | 4:12.16 | 4:17.41 | 3:14.37 | 4:22.66 | 5:15.20 | 3:17.00 | |
| 2 | Morgan Uceny | Camel City Elite | 3:09.63 | 5:52.17 | 3:58.40 | 4:30.90 | 5:35.92 | 3:50.27 | |
| 3 | Heather Kampf | Camel City Elite | 3:37.00 | 4:42.09 | 4:31.24 | 4:31.24 | 5:52.62 | 4:50.23 | |
| 4 | Stephanie Garcia | Camel City Elite | 5:36.08 | 5:25.15 | 5:25.15 | 4:33.23 | 4:25.04 | 5:41.54 | |
| 5 | Heidi See | Senior | Camel City Elite | 4:12.72 | 5:02.16 | 3:58.98 | 4:34.69 | 5:32.38 | 5:43.37 |
| 6 | Ryen Frazier | Unattached | 5:09.72 | 5:35.06 | 3:53.70 | 4:41.56 | 5:43.51 | 4:35.93 | |
| 7 | Ellie Staker | SR-4 | Embry-Riddle | 3:47.50 | 5:44.09 | 4:47.22 | 4:44.37 | 5:49.78 | 5:52.62 |
| 8 | Carly Hamilton | SR-4 | Georgia | 4:29.03 | 4:55.06 | 3:39.85 | 4:49.27 | 4:00.10 | 5:18.20 |
| 9 | Shannon Morton | JR-3 | Virginia Tech | 4:30.02 | 3:40.66 | 5:57.12 | 4:50.34 | 5:13.57 | 5:33.89 |
| 10 | Karley Rempel | JR-3 | North Carolina | 3:29.80 | 5:17.62 | 5:58.41 | 4:51.39 | 5:20.53 | 5:14.71 |
| 11 | Elizabeth Whelan | JR-3 | North Carolina | 4:09.93 | 4:48.15 | 5:29.32 | 4:54.03 | 6:19.30 | 4:36.39 |
| 12 | Sarah Paddon | JR-3 | Davidson | 5:52.05 | 4:26.26 | 4:35.14 | 4:55.84 | 5:22.47 | 3:33.01 |
| 13 | Megan Wright | SR-4 | Toledo | 4:47.01 | 3:50.79 | 5:04.76 | 4:55.88 | 3:59.67 | 4:23.34 |
| Melissa Salerno | Camel City Elite | DNF | DNF | DNF | DNF | DNF | DNF |