January 30-31, 2015
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JDL Fast Track - Winston-Salem, NC
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200m (Flat)

Men 3000m Run

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Ian Milder FR-1 North Carolina St. 8:12.79 9:31.64 8:57.15 10:06.14 9:21.78 9:26.71
2 Daniel Jaskowak FR-1 Virginia Tech 8:15.02 10:38.58 6:01.37 9:14.43 8:34.82 7:25.52
3 Lawrence Kipkoech FR-1 Campbell 8:15.04 7:25.54 9:24.35 8:39.80 8:54.65 8:29.90
4 Andrew Gaiser FR-1 Virginia Tech 8:16.71 6:37.37 9:36.19 7:56.85 7:17.11 6:32.40
5 Nick Link FR-1 North Carolina St. 8:21.60 9:01.73 7:46.49 9:16.78 8:16.59 8:46.68
5 Akiharu Kitagawa JR-3 Mount Olive 8:21.60 9:51.89 6:01.16 10:21.99 8:11.57 6:56.33
7 Bakri Abushouk FR-1 North Carolina St. 8:22.04 8:27.06 8:01.96 8:22.04 10:37.59 9:47.39
8 Patrick Sheehan   UNA-NCSU 8:22.24 9:02.42 9:52.65 8:27.27 8:42.33 6:56.86
9 Amon Terer SO-2 Campbell 8:22.91 8:48.06 8:07.83 6:22.22 6:37.30 10:08.53
10 Evan Darm SR-4 Campbell 8:29.55 9:35.80 7:48.79 10:31.85 9:25.60 7:33.50
11 Zack Langston   UNA-NCSU 8:29.88 9:56.56 10:16.96 8:45.18 6:42.81 7:28.70
12 Evan Little JR-3 Wake Forest 8:31.04 8:05.49 10:43.91 7:50.16 9:01.71 7:04.17
13 Justin Gragg Senior UNAT-Mars Hill 8:31.42 8:16.08 8:26.31 8:51.88 6:18.45 6:13.34
14 Whitner Chase JR-3 Davidson 8:31.71 8:06.13 10:34.52 6:18.67 6:44.25 7:45.66
15 Henry Falotico JR-3 Davidson 8:32.66 8:07.03 9:08.55 8:58.30 7:31.14 10:04.94
16 Angus Baldwin JR-3 East Tenn. St. 8:32.71 6:29.66 9:18.86 7:46.57 7:41.44 8:01.95
17 Michael Damato SO-2 North Florida 8:33.84 9:14.95 9:14.95 9:25.23 10:37.17 10:01.20
18 Dessie Demlew SO-2 Benedict 8:34.20 10:27.33 6:46.22 11:08.46 7:58.21 9:56.48
19 Sean Duffy Senior Unattached 8:35.43 7:54.20 6:47.19 7:07.81 6:16.27 10:44.29
20 Daniel Samet JR-3 Davidson 8:35.95 7:23.72 9:06.91 6:06.33 6:32.13 10:24.30
21 Aaron Thomas   UNA-NCSU 8:40.47 7:17.20 9:58.54 7:01.58 11:16.62 9:06.50
22 Alec Thomas   UNA-NCSU 8:43.07 10:32.92 9:09.23 6:11.38 11:20.00 6:42.77
23 Matt Graves SO-2 Embry-Riddle 8:43.20 7:45.65 9:14.60 7:09.03 6:48.10 6:32.40
24 Jonathan Dahlke FR-1 Mount Olive 8:43.21 6:58.57 7:50.89 8:06.59 10:48.78 6:21.95
25 William Fayette JR-3 Wake Forest 8:43.83 10:28.60 6:32.88 6:11.92 7:51.45 8:54.31
26 Austin Steagall JR-3 Mount Olive 8:45.53 11:07.43 7:05.68 8:24.51 10:56.92 11:12.68
27 Jimmy Maloney SO-2 Queens (N.C.) 8:46.23 9:44.12 7:53.61 6:24.15 9:59.91 7:32.56
28 Aaron Hill FR-1 Bridgewater (Va.) 8:46.34 10:21.09 11:24.25 10:52.67 10:52.67 7:32.66
29 Brian Flynn   Unattached 8:46.35 10:52.68 6:08.45 6:29.50 8:46.35 6:50.56
30 Alexander Townsend Senior Unattached 8:46.40 8:25.35 7:01.12 6:08.48 9:23.25 9:54.84
31 Tim Sigmon SO-2 UNC Pembroke 8:47.31 9:29.50 8:57.86 9:18.95 8:47.31 11:04.41
32 John Riemer SR-4 UNC-Wilmington 8:47.46 10:22.41 9:50.76 6:56.70 8:31.64 9:24.39
33 Darren White SO-2 N. Carolina A&T 8:47.89 7:12.87 6:46.48 10:17.64 6:09.53 6:30.64
34 Ronny Greenup FR-1 FIU 8:48.87 10:18.78 7:34.83 9:47.05 8:33.01 8:22.43
35 Haydn Borghetti-Metz FR-1 East Tenn. St. 8:49.87 10:51.74 6:48.00 7:25.09 7:25.09 8:07.48
36 Jeremy Bryan JR-3 North Florida 8:50.13 9:11.34 11:18.57 6:48.20 7:35.92 8:50.13
37 Chris Madaffari SO-2 North Carolina 8:51.18 6:59.64 10:00.24 10:10.86 7:20.88 10:42.73
38 Vincent Bett SR-4 Embry-Riddle 8:53.41 8:00.07 10:45.43 6:50.73 6:29.39 10:02.76
39 Andrew Fea FR-1 Wake Forest 8:53.67 10:03.05 6:34.92 9:31.03 9:25.69 8:53.67
40 Reed Payne JR-3 Elon 8:55.49 7:51.24 9:43.69 9:11.56 9:27.62 11:25.43
41 Trey Gibson SO-2 Bridgewater (Va.) 8:56.49 10:43.79 8:40.40 6:31.64 7:30.66 7:30.66
42 Fredric Lang SO-2 Mount Olive 8:56.75 6:47.93 9:55.80 10:28.00 7:41.61 8:40.65
43 Josh Rees-Jones Freshman Unattached 8:57.30 11:06.26 11:38.49 8:46.56 10:12.53 7:09.84
44 Jacob Fuller JR-3 North Florida 8:57.71 7:42.43 9:29.98 6:21.78 10:18.37 11:33.65
45 Luke Sohl SR-4 Bridgewater (Va.) 9:00.22 8:27.81 9:32.64 7:22.98 8:22.41 9:16.43
46 Thomas Ross SR-4 Wake Forest 9:02.72 9:40.71 8:46.44 10:07.85 6:25.34 8:51.87
47 John Yankello SR-4 High Point 9:03.22 7:52.61 9:03.22 9:24.95 8:52.36 8:41.50
48 Matt Denlinger JR-3 Bridgewater (Va.) 9:03.65 6:42.31 9:58.02 7:09.49 7:42.11 7:47.54
49 D'Andre Smalley JR-3 Emmanuel (Ga.) 9:06.00 11:49.80 9:16.92 11:11.58 7:16.80 8:22.32
50 Carlos Andino FR-1 Elon 9:07.64 10:13.36 7:29.07 8:12.88 10:29.79 11:02.65
51 William Bunch JR-3 UNC-Wilmington 9:07.86 7:34.73 7:34.73 7:12.81 7:45.69 11:35.79
52 Ryan Gwaltney JR-3 Elon 9:08.30 11:36.35 11:36.35 10:08.62 7:57.02 10:08.62
53 Cord Sgaglio SR-4 Limestone 9:10.86 6:58.66 7:42.73 7:26.20 11:50.61 11:28.58
54 Adam Lawrence FR-1 Embry-Riddle 9:11.70 10:17.91 10:01.36 8:16.53 7:54.47 11:24.11
55 Levi Warring JR-3 Washington and Lee 9:13.49 10:42.05 9:02.42 10:58.66 7:11.73 9:02.42
56 Alex Boseman FR-1 UNC-Wilmington 9:15.72 7:19.02 10:50.20 11:40.21 10:55.75 7:07.91
57 Ryan Catrine JR-3 UNC-Asheville 9:23.91 11:16.70 8:16.24 7:25.49 8:44.44 10:54.14
58 Wilson Pearson SO-2 UNC Pembroke 9:31.68 7:08.76 10:17.42 7:14.48 11:08.87 7:14.48
59 Kevin Paradise SR-4 UNC-Asheville 9:32.84 10:30.13 7:03.91 7:03.91 7:55.46 10:07.21
60 Ediberto Crisanto SO-2 Benedict 9:35.82 10:27.65 12:17.05 9:12.79 12:05.54 9:07.03
  Jacob Kipserem SO-2 Campbell DNF DNF DNF DNF DNF DNF
  Bobby Mintz JR-3 North Carolina St. DNF DNF DNF DNF DNF DNF
  Vincent Ciattei FR-1 Virginia Tech DNF DNF DNF DNF DNF DNF
Men 3000m Run Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Ian Milder FR-1 North Carolina St. 5:59.74 8:17.72 8:42.36 9:51.35 8:12.79
2 Daniel Jaskowak FR-1 Virginia Tech 8:15.02 9:49.08 6:36.02 10:03.93 8:15.02
3 Lawrence Kipkoech FR-1 Campbell 8:10.09 8:54.65 6:21.18 9:09.50 8:15.04
4 Andrew Gaiser FR-1 Virginia Tech 6:42.34 9:01.42 9:26.25 9:06.39 8:16.71
5 Akiharu Kitagawa JR-3 Mount Olive 8:01.54 5:51.12 8:56.72 6:41.28 8:21.60
5 Nick Link FR-1 North Carolina St. 9:16.78 7:16.40 8:16.59 7:31.44 8:21.60
7 Bakri Abushouk FR-1 North Carolina St. 8:42.13 8:57.19 7:21.80 5:51.43 8:22.04
8 Patrick Sheehan   UNA-NCSU 6:16.68 7:57.13 6:46.82 9:12.47 8:22.24
9 Amon Terer SO-2 Campbell 8:48.06 8:27.94 9:13.21 6:27.24 8:22.91
11 Zack Langston   UNA-NCSU 9:46.37 7:03.20 6:17.32 8:09.49 8:29.88
14 Whitner Chase JR-3 Davidson 10:54.99 6:18.67 6:59.61 8:31.71 8:31.71
16 Angus Baldwin JR-3 East Tenn. St. 6:45.04 9:08.60 7:10.68 6:55.30 8:32.71
17 Michael Damato SO-2 North Florida 11:08.00 8:08.15 8:38.98 10:21.75 8:33.84
21 Aaron Thomas   UNA-NCSU 10:08.95 11:01.00 11:01.00 9:27.32 8:40.47
22 Alec Thomas   UNA-NCSU 11:04.30 9:35.38 6:16.61 9:24.92 8:43.07
26 Austin Steagall JR-3 Mount Olive 8:24.51 6:18.39 9:53.85 10:35.90 8:45.53
44 Jacob Fuller JR-3 North Florida 11:12.14 8:14.70 10:56.01 9:29.98 8:57.71
  Vincent Ciattei FR-1 Virginia Tech DNF DNF DNF DNF DNF
  Bobby Mintz JR-3 North Carolina St. DNF DNF DNF DNF DNF
Men 3000m Run Section 2
PL NAME YEAR TEAM TIME TIME TIME
10 Evan Darm SR-4 Campbell 8:29.55 8:29.55 7:48.79
12 Evan Little JR-3 Wake Forest 7:24.61 8:31.04 8:56.60
13 Justin Gragg Senior UNAT-Mars Hill 11:04.85 8:31.42 6:38.91
15 Henry Falotico JR-3 Davidson 8:53.17 8:32.66 8:42.92
18 Dessie Demlew SO-2 Benedict 7:42.78 8:34.20 9:35.91
19 Sean Duffy Senior Unattached 6:36.89 8:35.43 10:03.06
20 Daniel Samet JR-3 Davidson 6:26.97 8:35.95 10:13.98
24 Jonathan Dahlke FR-1 Mount Olive 9:09.37 8:43.21 6:37.64
31 Tim Sigmon SO-2 UNC Pembroke 7:44.04 8:47.31 6:46.03
35 Haydn Borghetti-Metz FR-1 East Tenn. St. 6:32.11 8:49.87 8:28.68
38 Vincent Bett SR-4 Embry-Riddle 9:46.76 8:53.41 6:56.06
39 Andrew Fea FR-1 Wake Forest 9:09.68 8:53.67 7:44.30
42 Fredric Lang SO-2 Mount Olive 11:21.68 8:56.75 7:04.04
46 Thomas Ross SR-4 Wake Forest 9:57.00 9:02.72 6:19.91
49 D'Andre Smalley JR-3 Emmanuel (Ga.) 11:06.12 9:06.00 9:49.68
53 Cord Sgaglio SR-4 Limestone 11:06.54 9:10.86 8:21.29
58 Wilson Pearson SO-2 UNC Pembroke 6:51.61 9:31.68 12:00.32
60 Ediberto Crisanto SO-2 Benedict 10:27.65 9:35.82 7:40.66
  Jacob Kipserem SO-2 Campbell DNF DNF DNF
Men 3000m Run Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
23 Matt Graves SO-2 Embry-Riddle 8:32.74 10:33.08 10:43.54 6:53.33 8:43.20
25 William Fayette JR-3 Wake Forest 9:15.26 8:43.83 8:07.17 11:10.51 8:43.83
27 Jimmy Maloney SO-2 Queens (N.C.) 6:18.89 10:05.17 9:17.81 9:49.38 8:46.23
28 Aaron Hill FR-1 Bridgewater (Va.) 6:34.76 6:13.71 8:09.50 11:13.72 8:46.34
29 Brian Flynn   Unattached 9:17.94 9:02.14 10:52.68 7:27.40 8:46.35
30 Alexander Townsend Senior Unattached 7:43.24 8:25.35 6:29.54 7:27.44 8:46.40
32 John Riemer SR-4 UNC-Wilmington 7:07.25 9:50.76 6:40.87 8:15.82 8:47.46
33 Darren White SO-2 N. Carolina A&T 7:39.27 11:15.70 10:44.03 9:30.13 8:47.89
36 Jeremy Bryan JR-3 North Florida 6:27.00 9:32.54 8:44.83 9:27.24 8:50.13
37 Chris Madaffari SO-2 North Carolina 8:51.18 6:27.77 9:28.37 6:54.32 8:51.18
41 Trey Gibson SO-2 Bridgewater (Va.) 7:09.20 10:38.43 8:35.03 8:51.13 8:56.49
45 Luke Sohl SR-4 Bridgewater (Va.) 8:00.80 10:53.67 10:59.07 7:12.18 9:00.22
47 John Yankello SR-4 High Point 10:35.57 8:19.77 8:19.77 11:02.73 9:03.22
48 Matt Denlinger JR-3 Bridgewater (Va.) 9:25.40 9:36.27 8:14.73 10:14.33 9:03.65
51 William Bunch JR-3 UNC-Wilmington 9:57.17 7:01.86 10:41.00 7:40.21 9:07.86
56 Alex Boseman FR-1 UNC-Wilmington 8:14.59 11:40.21 10:44.64 7:19.02 9:15.72
Men 3000m Run Section 4
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
34 Ronny Greenup FR-1 FIU 10:13.49 8:01.28 8:48.87 8:27.72 9:41.76
40 Reed Payne JR-3 Elon 6:14.85 10:42.59 8:55.49 7:13.75 9:59.75
43 Josh Rees-Jones Freshman Unattached 10:34.02 6:32.23 8:57.30 6:48.35 10:01.78
50 Carlos Andino FR-1 Elon 11:35.51 7:50.97 9:07.64 10:51.70 7:29.07
52 Ryan Gwaltney JR-3 Elon 7:07.68 10:08.62 9:08.30 10:57.96 9:08.30
54 Adam Lawrence FR-1 Embry-Riddle 11:13.08 11:35.15 9:11.70 8:16.53 7:32.40
55 Levi Warring JR-3 Washington and Lee 11:42.94 11:04.19 9:13.49 10:03.31 10:36.52
57 Ryan Catrine JR-3 UNC-Asheville 11:05.42 9:46.47 9:23.91 12:01.81 7:48.05
59 Kevin Paradise SR-4 UNC-Asheville 12:07.51 8:18.37 9:32.84 11:44.60 6:58.18