December 5, 2015
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JDL Fast Track - Winston-Salem, NC
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200m (Flat)

Women's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME
1 Anna Cockrell Senior Unattached 57.36 1:14.57 41.88 1:08.26
2 Tia-Adana Belle JR-3 St. Augustine's 57.41 1:04.88 1:10.62 1:04.88
3 Kiana Seabrook FR-1 N.C. Central 58.65 55.72 51.62 49.86
4 Jaleesa Smoot FR-1 N.C. Central 58.84 1:02.37 49.43 42.96
5 Ty-Leah Hampton SO-2 Winston-Salem St. 59.74 53.77 1:14.08 1:17.07
6 Kayli Nichols SO-2 UNC-Asheville 59.81 55.03 1:14.77 41.87
7 Mylene Cannon JR-3 St. Augustine's 59.90 56.91 43.13 1:17.87
8 Jennifer Pash SR-4 Elon 1:00.04 42.63 1:11.45 1:00.04
9 Desiree Ross FR-1 Elon 1:00.16 44.52 1:10.39 1:00.16
10 Lauren Brzozowski FR-1 Elon 1:00.34 1:16.03 54.91 49.48
11 Alexis Janney SR-4 Roanoke 1:00.48 51.41 1:12.58 1:18.63
12 Ade Hunter SO-2 St. Augustine's 1:00.51 1:02.93 1:02.33 1:05.96
13 Meagan Henderson FR-1 Elon 1:00.53 46.61 1:12.64 1:18.69
14 Kennedy Thorne FR-1 N. Carolina A&T 1:00.69 43.70 1:09.19 51.59
15 Christa Landy SR-4 N.C. Central 1:00.70 1:01.31 1:06.77 1:06.17
16 Lovasia Thomas SO-2 N.C. Central 1:00.80 49.25 1:11.14 55.94
17 Gracie Whelan Junior Unattached 1:01.03 1:08.97 1:10.19 52.49
18 Samantha Brown SR-4 Elon 1:01.05 59.22 1:09.60 1:00.44
19 Ruvarshe Mzinde FR-1 Wingate 1:01.06 59.84 1:10.22 52.52
20 Brien Crisci   Belmont Abbey 1:01.06 54.35 1:04.73 1:09.00
21 Kaliyah Andrews SO-2 Limestone 1:01.43 1:17.41 44.85 1:19.25
22 Aaliyah Craft FR-1 Winston-Salem St. 1:01.57 54.19 1:12.66 48.03
23 Liz Thierfelder   Belmont Abbey 1:01.60 1:18.85 1:01.60 1:20.08
24 Brynn MacDougall JR-3 Roanoke 1:01.80 51.92 53.15 47.59
25 Shakai Ward Freshman UNAT-Winston-Salem St. 1:02.23 53.52 53.52 1:18.41
26 Nia Erwin-Sherrod FR-1 St. Augustine's 1:02.63 49.48 44.47 1:17.67
27 Destiny Todd JR-3 Wingate 1:03.06 1:14.41 56.76 44.15
28 Shamaz Quince JR-3 Johnson C. Smith 1:04.21 1:19.62 1:16.41 1:08.07
29 Alexis Anderson FR-1 Allen 1:04.27 1:11.99 1:18.41 50.78
30 Anna Brewer Sophomore Unattached 1:04.79 1:00.91 52.48 1:11.92
31 Arriel Smith FR-1 Mars Hill 1:05.44 50.39 47.12 1:04.79
32 TAKEISHA Frazier SO-2 Allen 1:05.61 1:20.70 1:09.55 51.18
33 Emilee Henry FR-1 Concord 1:05.78 55.26 59.86 46.05
34 Angelique Francois FR-1 Limestone 1:05.82 49.37 1:19.65 1:08.46
35 Heather Chernutan FR-1 Concord 1:06.16 49.62 1:21.38 54.26
36 London Colbert FR-1 Methodist 1:06.27 1:02.30 1:20.19 1:21.52
37 Autumn Miller FR-1 Mars Hill 1:06.29 1:02.32 57.68 1:20.88
38 October Campbell SO-2 Johnson C. Smith 1:06.44 1:03.79 53.16 1:14.42
39 Rachel Taylor SR-4 Concord 1:06.65 1:03.32 1:23.32 1:12.65
40 Tara Thompson SO-2 UNC-Asheville 1:06.73 1:10.74 50.72 52.05
41 Melanie Meadows SO-2 Roanoke 1:09.30 49.90 1:09.30 1:10.00
42 Christiana Reynolds Junior Unattached 1:09.34 1:12.81 1:27.37 1:09.34
43 Diamond Lee FR-1 Allen 1:13.32 1:28.72 1:05.26 1:29.45
44 Nina Havelka FR-1 St. Andrews 1:13.76 1:15.98 1:35.15 1:07.13
45 Jamie McCreary SO-2 Guilford 1:14.38 58.76 1:21.82 1:15.13
46 Shaquavia Harper JR-3 Mars Hill 1:15.89 1:24.24 59.20 1:37.90
47 Megan Lewandowski FR-1 Mars Hill 1:16.05 1:06.17 1:00.84 1:22.90
Women's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
2 Tia-Adana Belle JR-3 St. Augustine's 55.69 49.38 1:04.88 57.41 58.56
4 Jaleesa Smoot FR-1 N.C. Central 1:06.49 44.72 1:10.61 58.84 1:03.55
15 Christa Landy SR-4 N.C. Central 1:11.63 1:00.70 47.35 1:00.70 1:01.92
19 Ruvarshe Mzinde FR-1 Wingate 43.36 1:10.83 1:05.34 1:01.06 50.07
Women's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME
3 Kiana Seabrook FR-1 N.C. Central 56.31 58.65
7 Mylene Cannon JR-3 St. Augustine's 56.91 59.90
10 Lauren Brzozowski FR-1 Elon 1:03.96 1:00.34
12 Ade Hunter SO-2 St. Augustine's 1:13.83 1:00.51
25 Shakai Ward Freshman UNAT-Winston-Salem St. 1:14.06 1:02.23
Women's 400 Meters Section 3
PL NAME YEAR TEAM TIME TIME
1 Anna Cockrell Senior Unattached 42.45 57.36
5 Ty-Leah Hampton SO-2 Winston-Salem St. 1:08.71 59.74
8 Jennifer Pash SR-4 Elon 1:14.45 1:00.04
16 Lovasia Thomas SO-2 N.C. Central 58.37 1:00.80
22 Aaliyah Craft FR-1 Winston-Salem St. 1:10.81 1:01.57
26 Nia Erwin-Sherrod FR-1 St. Augustine's 1:10.78 1:02.63
Women's 400 Meters Section 4
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
9 Desiree Ross FR-1 Elon 56.55 1:07.98 1:07.98 54.15 49.94 1:00.16 1:12.20
11 Alexis Janney SR-4 Roanoke 1:06.53 52.62 1:10.16 51.41 59.88 1:00.48 52.62
13 Meagan Henderson FR-1 Elon 1:10.22 50.85 42.98 44.80 1:15.67 1:00.53 1:04.17
23 Liz Thierfelder   Belmont Abbey 50.52 46.20 55.44 1:02.22 1:05.92 1:01.60 1:09.61
33 Emilee Henry FR-1 Concord 48.02 1:24.86 51.31 59.86 1:13.02 1:05.78 47.37
Women's 400 Meters Section 5
PL NAME YEAR TEAM TIME TIME TIME
6 Kayli Nichols SO-2 UNC-Asheville 59.22 47.85 59.81
14 Kennedy Thorne FR-1 N. Carolina A&T 54.02 50.38 1:00.69
17 Gracie Whelan Junior Unattached 1:11.41 1:10.19 1:01.03
18 Samantha Brown SR-4 Elon 59.83 1:06.55 1:01.05
29 Alexis Anderson FR-1 Allen 59.78 1:12.63 1:04.27
Women's 400 Meters Section 6
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
20 Brien Crisci   Belmont Abbey 43.36 45.80 1:18.16 1:01.06 48.85
21 Kaliyah Andrews SO-2 Limestone 44.85 1:19.25 1:09.42 1:01.43 47.31
32 TAKEISHA Frazier SO-2 Allen 1:20.70 1:01.02 1:11.52 1:05.61 1:21.36
34 Angelique Francois FR-1 Limestone 1:02.53 46.74 1:13.72 1:05.82 51.34
40 Tara Thompson SO-2 UNC-Asheville 1:19.41 1:12.74 1:14.07 1:06.73 1:06.73
Women's 400 Meters Section 7
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
27 Destiny Todd JR-3 Wingate 46.04 58.65 59.91 1:12.52 1:03.06
31 Arriel Smith FR-1 Mars Hill 1:14.61 1:01.52 1:24.42 1:13.95 1:05.44
35 Heather Chernutan FR-1 Concord 52.27 1:16.09 1:24.69 1:04.18 1:06.16
43 Diamond Lee FR-1 Allen 1:17.72 55.73 1:03.06 1:19.19 1:13.32
Women's 400 Meters Section 8
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
24 Brynn MacDougall JR-3 Roanoke 1:17.87 59.95 1:04.28 1:02.42 57.48 1:01.80
36 London Colbert FR-1 Methodist 1:19.53 1:11.58 57.00 1:11.58 1:00.31 1:06.27
37 Autumn Miller FR-1 Mars Hill 51.71 59.67 1:00.33 1:09.61 53.70 1:06.29
38 October Campbell SO-2 Johnson C. Smith 57.81 49.17 1:07.11 56.48 1:13.75 1:06.44
39 Rachel Taylor SR-4 Concord 47.99 1:13.99 51.99 50.66 53.32 1:06.65
Women's 400 Meters Section 9
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
28 Shamaz Quince JR-3 Johnson C. Smith 1:18.34 1:04.21 1:03.57 1:20.91 1:13.85 56.51
30 Anna Brewer Sophomore Unattached 46.00 1:04.79 47.95 1:21.64 59.61 1:19.70
41 Melanie Meadows SO-2 Roanoke 1:04.45 1:09.30 1:02.37 50.59 1:05.84 1:19.70
42 Christiana Reynolds Junior Unattached 52.70 1:09.34 1:28.07 1:01.72 1:23.21 1:01.02
47 Megan Lewandowski FR-1 Mars Hill 1:21.38 1:16.05 1:00.84 1:27.46 1:02.37 1:13.01
Women's 400 Meters Section 10
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
44 Nina Havelka FR-1 St. Andrews 1:24.09 1:19.66 1:13.76 1:07.13 1:33.68 1:11.55 1:06.39
45 Jamie McCreary SO-2 Guilford 1:28.52 55.79 1:14.38 1:03.23 56.53 55.79 1:02.48
46 Shaquavia Harper JR-3 Mars Hill 58.44 1:05.27 1:15.89 1:12.86 54.64 1:02.99 1:31.83