January 16, 2016
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Washington-Dempsey Indoor - Seattle, WA
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307m (Flat)

Women's 3000 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME
1 Kim Conley   New Balance 9:39.21 9:01.31 6:45.99 11:27.47
2 Nicole Sifuentes   Saucony 7:37.81 9:05.01 11:48.52 8:10.51
3 Alycia Cridebring   New Balance NorCal 6:57.86 9:09.81 11:32.76 9:53.80
4 Amanda Eccleston   Brooks 7:53.82 9:10.95 9:55.03 7:09.75
5 Natasha Wodak   Asics 8:56.24 9:12.82 9:57.05 6:32.51
6 Lianne Farber   New Balance 9:30.67 9:14.04 9:19.58 9:08.50
7 Rolanda Bell   New Balance NorCal 7:43.54 9:18.48 7:43.54 9:01.73
8 Megan Rolland   Oiselle 8:39.53 9:18.63 9:52.15 7:38.08
9 Rachel Cliff   Asics 8:38.25 9:23.31 10:36.54 9:40.21
10 Rachel Mitchell   New Balance NorCal 7:29.78 9:29.34 6:44.24 7:12.70
11 Joyce Chelimo SR-4 Alaska Anchorage 8:54.08 9:34.28 9:57.26 11:57.85
12 Lauren Wallace   Oiselle 9:05.87 9:34.60 8:02.67 9:00.13
13 Shelby Mills SR-4 Gonzaga 11:25.90 9:36.38 8:50.27 9:07.56
14 Shauna McInnis Senior U. of Victoria 10:17.12 9:36.74 8:10.23 8:27.54
15 Sarah Reiter JR-3 Eastern Washington 11:23.45 9:39.19 8:35.48 7:02.81
16 Rebecca Bassett JR-3 Simon Fraser 11:01.56 9:40.31 8:36.48 7:26.84
17 Melissa Jones Senior U. Calgary 7:04.14 9:41.01 8:08.05 9:41.01
18 Karissa Lepage Senior University of Alberta 12:07.90 9:42.32 7:57.51 8:03.33
19 Julia Webb Senior Bowerman TC/HPW 11:27.52 9:42.64 8:56.03 10:52.56
20 Katie Mahoney SR-4 Eastern Washington 9:55.43 9:43.75 11:05.48 8:04.52
21 Sydney Harris SR-4 Washington 6:56.69 9:46.88 10:16.23 7:31.90
22 Catrina McAlister   Big Bear TC/New Balance 7:45.90 9:49.74 12:28.97 10:54.62
23 Paula Gil-Echevarria JR-3 Eastern Washington 11:11.68 9:54.40 10:47.90 8:54.96
24 Anna Patti SR-4 Seattle Pacific 8:17.04 9:58.84 7:35.12 9:22.91
25 Bridget Pyke   UCAC 9:25.75 10:01.86 12:38.35 11:02.05
26 Emma Bibault Senior U. of Victoria 10:20.88 10:02.79 7:01.96 8:26.35
27 Morgan Willson JR-3 Washington St. 13:04.83 10:03.71 11:28.23 11:04.09
28 Sarah Macdonald JR-3 Seattle Pacific 12:23.43 10:04.41 8:21.66 8:39.80
29 Morgan Lawley Senior University of Alberta 13:05.92 10:04.55 8:45.96 10:28.74
30 Jenna Tong SR-4 USC 8:04.07 10:05.08 10:41.39 9:04.58
31 Steffie Pavey JR-3 Washington St. 12:17.81 10:09.76 12:54.40 10:15.86
32 Alli Cross JR-3 Hawaii 11:03.91 10:14.73 11:16.21 9:25.56
33 Taylor Guenther SR-4 Western Washington 9:01.03 10:14.80 9:56.36 7:41.10
34 Megan Fristoe JR-3 Concordia (Ore.) 13:10.49 10:17.57 8:20.24 9:46.70
35 Brittany Grant JR-3 Western Washington 10:12.24 10:18.42 7:31.45 12:22.11
36 Ioana Citireag Senior Speed Factory Athletics 8:51.86 10:18.44 12:28.32 11:14.10
37 Elena Smith SR-4 Seattle U. 11:15.50 10:19.72 11:27.89 7:38.60
38 Josie Brown FR-1 Washington St. 12:48.99 10:20.15 7:26.51 11:28.37
39 Olivia Stein FR-1 Seattle U. 11:03.65 10:20.23 12:24.28 8:09.99
40 Hannah Calvert JR-3 Seattle Pacific 8:54.30 10:21.27 10:33.70 10:21.27
41 Tracy Melville FR-1 Western Washington 12:04.95 10:30.39 12:55.38 9:08.44
42 Grace Knapp FR-1 Western Oregon 12:37.84 10:36.84 10:36.84 8:16.74
43 Rebecca Lassere JR-3 Seattle U. 10:31.09 10:37.46 9:08.22 10:11.97
44 Maddy Jalbert SR-4 Western Washington 13:53.05 10:45.77 13:27.22 13:20.76
45 Sara Fristoe JR-3 Concordia (Ore.) 8:31.05 10:46.89 13:54.49 7:45.76
46 Emily Hedberg SR-4 Seattle U. 11:01.53 10:48.55 13:17.72 11:40.44
47 Sara Taferre SO-2 Western Washington 12:36.78 10:52.39 11:51.11 12:56.35
48 Lindsay Frederick SR-4 Seattle U. 12:44.87 10:53.73 8:16.84 10:34.12
49 Taylor de Laveaga SR-4 Seattle U. 8:35.18 11:00.48 14:18.63 9:08.20
50 Sarah Bliesner FR-1 Seattle U. 10:42.11 11:01.97 8:56.20 9:35.92
51 Zoe Worobel JR-3 Concordia (Ore.) 12:25.55 11:23.99 10:15.60 8:39.84
52 Erina Cho SR-4 Simon Fraser 8:46.76 11:33.10 8:46.76 11:40.04
Women's 3000 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
33 Taylor Guenther SR-4 Western Washington 10:08.66 10:14.80 8:11.84 10:20.95 9:31.77 11:03.99 12:11.62
34 Megan Fristoe JR-3 Concordia (Ore.) 7:12.30 10:17.57 10:17.57 12:14.91 11:50.21 12:58.14 9:15.82
35 Brittany Grant JR-3 Western Washington 9:53.69 10:18.42 7:43.82 9:04.21 11:38.82 9:04.21 7:31.45
37 Elena Smith SR-4 Seattle U. 7:32.40 10:19.72 12:36.06 11:46.48 8:03.39 13:00.85 11:46.48
38 Josie Brown FR-1 Washington St. 12:30.39 10:20.15 8:53.33 10:20.15 10:26.36 11:40.77 9:30.54
39 Olivia Stein FR-1 Seattle U. 11:28.46 10:20.23 12:11.88 9:36.82 10:14.03 11:59.47 11:53.27
40 Hannah Calvert JR-3 Seattle Pacific 9:12.93 10:21.27 9:12.93 11:35.83 11:23.40 9:56.42 8:48.08
41 Tracy Melville FR-1 Western Washington 8:18.01 10:30.39 10:17.79 11:20.83 8:49.53 10:55.61 13:33.21
42 Grace Knapp FR-1 Western Oregon 9:45.90 10:36.84 12:44.21 8:29.48 10:17.74 8:29.48 13:41.53
43 Rebecca Lassere JR-3 Seattle U. 11:09.34 10:37.46 7:38.98 10:05.59 8:29.97 13:04.08 13:48.70
44 Maddy Jalbert SR-4 Western Washington 10:32.86 10:45.77 11:37.44 8:55.99 10:52.23 13:59.51 13:07.84
45 Sara Fristoe JR-3 Concordia (Ore.) 11:32.18 10:46.89 12:30.40 7:45.76 11:38.65 8:31.05 13:15.68
46 Emily Hedberg SR-4 Seattle U. 10:55.04 10:48.55 8:19.39 10:42.07 13:17.72 11:46.92 12:32.32
47 Sara Taferre SO-2 Western Washington 8:02.77 10:52.39 11:57.63 9:47.16 8:35.39 13:28.97 7:56.25
48 Lindsay Frederick SR-4 Seattle U. 13:04.48 10:53.73 12:44.87 10:34.12 9:54.90 12:44.87 9:09.14
49 Taylor de Laveaga SR-4 Seattle U. 10:40.67 11:00.48 12:06.53 13:32.39 14:18.63 13:32.39 13:19.18
50 Sarah Bliesner FR-1 Seattle U. 9:55.78 11:01.97 8:42.96 13:20.99 9:42.54 9:22.68 13:07.75
51 Zoe Worobel JR-3 Concordia (Ore.) 12:05.03 11:23.99 9:34.56 10:15.60 11:17.15 11:23.99 10:56.63
52 Erina Cho SR-4 Simon Fraser 14:47.17 11:33.10 10:37.66 14:54.10 8:53.69 14:40.24 11:40.04
Women's 3000 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME
17 Melissa Jones Senior U. Calgary 8:19.67 11:43.03 9:41.01
18 Karissa Lepage Senior University of Alberta 9:13.21 8:20.80 9:42.32
19 Julia Webb Senior Bowerman TC/HPW 9:36.82 9:48.47 9:42.64
20 Katie Mahoney SR-4 Eastern Washington 10:36.29 7:23.65 9:43.75
21 Sydney Harris SR-4 Washington 9:46.88 6:50.82 9:46.88
24 Anna Patti SR-4 Seattle Pacific 7:47.10 12:46.52 9:58.84
25 Bridget Pyke   UCAC 7:01.31 8:07.51 10:01.86
26 Emma Bibault Senior U. of Victoria 11:21.16 8:38.40 10:02.79
27 Morgan Willson JR-3 Washington St. 9:21.45 11:22.20 10:03.71
28 Sarah Macdonald JR-3 Seattle Pacific 12:47.60 7:27.27 10:04.41
29 Morgan Lawley Senior University of Alberta 11:35.24 11:05.01 10:04.55
30 Jenna Tong SR-4 USC 8:52.47 8:40.37 10:05.08
31 Steffie Pavey JR-3 Washington St. 12:23.91 11:47.33 10:09.76
32 Alli Cross JR-3 Hawaii 11:16.21 9:50.14 10:14.73
36 Ioana Citireag Senior Speed Factory Athletics 9:28.97 12:22.13 10:18.44
Women's 3000 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 Kim Conley   New Balance 9:01.31 7:45.53 10:22.51 9:06.73 9:55.45 9:28.38 9:28.38
2 Nicole Sifuentes   Saucony 9:05.01 11:43.07 10:21.32 10:10.42 8:43.21 6:32.41 11:26.72
3 Alycia Cridebring   New Balance NorCal 9:09.81 9:26.31 9:15.31 11:21.77 10:32.29 9:09.81 9:48.30
4 Amanda Eccleston   Brooks 9:10.95 10:28.09 7:42.80 11:17.67 10:06.05 9:49.52 8:32.39
5 Natasha Wodak   Asics 9:12.82 8:39.65 7:05.68 7:38.84 10:52.33 7:05.68 8:00.96
6 Lianne Farber   New Balance 9:14.04 11:49.18 10:37.15 11:54.72 6:49.99 10:20.53 8:13.10
7 Rolanda Bell   New Balance NorCal 9:18.48 8:22.64 8:39.39 10:31.09 11:32.52 10:53.43 8:22.64
8 Megan Rolland   Oiselle 9:18.63 6:58.98 9:18.63 6:47.80 6:31.05 9:07.46 7:54.84
9 Rachel Cliff   Asics 9:23.31 9:34.58 9:40.21 10:19.65 10:08.38 7:02.49 11:15.98
10 Rachel Mitchell   New Balance NorCal 9:29.34 9:52.12 10:26.28 10:20.58 7:29.78 9:40.73 6:44.24
11 Joyce Chelimo SR-4 Alaska Anchorage 9:34.28 12:26.57 11:52.11 8:48.34 11:29.14 7:45.17 9:57.26
12 Lauren Wallace   Oiselle 9:34.60 10:32.06 11:23.78 8:48.64 11:29.52 7:45.43 10:49.30
13 Shelby Mills SR-4 Gonzaga 9:36.38 6:49.23 10:05.20 11:08.60 9:36.38 10:57.08 9:13.33
14 Shauna McInnis Senior U. of Victoria 9:36.74 9:25.21 11:03.26 8:56.37 8:16.00 8:10.23 11:03.26
15 Sarah Reiter JR-3 Eastern Washington 9:39.19 11:29.24 9:10.23 7:31.77 8:41.28 11:46.62 7:31.77
16 Rebecca Bassett JR-3 Simon Fraser 9:40.31 9:34.51 8:48.09 9:34.51 7:15.24 9:22.90 7:21.04
22 Catrina McAlister   Big Bear TC/New Balance 9:49.74 8:27.18 9:14.36 12:34.87 8:03.59 9:26.15 10:25.13
23 Paula Gil-Echevarria JR-3 Eastern Washington 9:54.40 10:41.96 9:42.52 8:37.13 10:30.07 9:42.52 7:25.80