April 22-23, 2016
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Grand Valley State - Allendale, MI

Men's 400 Meters

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PL NAME YEAR TEAM TIME TIME
1 Thomas Capers FR-1 Grand Valley St. 48.80 47.83
2 Jaylin Golson FR Unattached 48.87 55.72
3 Isaac Pringle JR-3 Michigan Tech 49.95 39.96
4 Jasper Bassett FR-1 Trine 50.13 47.13
5 Zach Markley SO-2 Trine 50.14 1:00.67
6 Dionte Williams SO-2 Aquinas 50.50 55.55
7 Noah Buteyn SO-2 Calvin 50.52 40.42
8 Paul Gass SO-2 Aquinas 50.64 49.63
9 Ryan Ramey FR-1 Aquinas 50.87 37.14
10 Richard Johnson SO-2 Grand Valley St. 51.02 36.74
11 Brody Heitzman FR-1 Aquinas 51.27 39.99
12 Keith Rodriguez FR-1 Saginaw Valley 51.48 37.58
13 Josh Pascoe-Davison SO-2 Adrian 51.56 1:02.39
14 John Bailey FR-1 Michigan Tech 51.65 58.37
15 Alec Blue SO-2 Grand Valley St. 51.67 58.91
16 John King SO-2 Northwood (Mich.) 51.74 1:04.16
17 Jay Churchwell Junior Unattached 51.83 1:06.86
18 Blake Hairston JR-3 Adrian 51.84 55.47
19 Brad Spilka Sophomore Michigan Running Club 51.93 36.36
20 Jonathan Harris Freshman Unattached 51.95 49.88
21 Roman Lee Junior Unattached 52.03 52.55
22 Andrew Swider SO-2 Lansing CC 52.05 1:01.42
23 Marcus James SO-2 Calvin 52.20 55.86
24 Zach Arnold SO-2 Detroit 52.25 37.62
25 Matthew Crouch FR-1 Calvin 52.30 39.75
26 Randolph Fry SO-2 Adrian 52.70 45.33
27 Quinton Daniels SO-2 Trine 52.71 1:03.78
28 Justin Fleser FR-1 Calvin 53.07 38.75
29 Ben Quella FR-1 Northwood (Mich.) 53.10 45.67
30 Jalen Alexander FR-1 Bethel (Ind.) 53.15 59.53
31 Chris Triffo FR-1 Ferris State 53.46 45.98
32 Joseph Harmon JR-3 Detroit 53.60 1:02.18
33 Matt Prochno SO-2 Bethel (Ind.) 54.10 56.27
34 Jeremy Mann SO-2 Bethel (Ind.) 54.44 1:10.23
35 Nate Veldboom SO-2 Calvin 55.20 47.48
36 Archie Nolan Jr. JR-3 Adrian 55.24 58.01
37 Matt Diemer FR-1 Calvin 56.96 1:00.95
38 David Lakanen FR-1 Hope 58.21 1:05.20
39 Trever Skinner SO-2 Olivet 1:01.76 1:19.06
Men's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Thomas Capers FR-1 Grand Valley St. 55.64 1:03.44 48.32 50.27 48.80 54.17
2 Jaylin Golson FR Unattached 52.29 58.65 42.03 43.99 48.87 49.36
4 Jasper Bassett FR-1 Trine 59.66 37.60 1:04.17 1:02.67 50.13 44.62
18 Blake Hairston JR-3 Adrian 49.77 47.70 1:01.18 38.88 51.84 53.40
20 Jonathan Harris Freshman Unattached 57.15 1:02.86 40.53 45.20 51.95 49.36
24 Zach Arnold SO-2 Detroit 57.48 53.30 44.94 1:00.61 52.25 42.85
Men's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
3 Isaac Pringle JR-3 Michigan Tech 1:00.94 35.47 40.46 49.95 54.45 1:01.94 43.96
5 Zach Markley SO-2 Trine 42.62 35.10 48.14 50.14 42.12 1:02.18 1:00.17
6 Dionte Williams SO-2 Aquinas 41.41 35.86 38.38 50.50 47.98 56.56 1:04.64
7 Noah Buteyn SO-2 Calvin 52.54 1:03.15 55.58 50.52 1:05.17 49.01 57.09
8 Paul Gass SO-2 Aquinas 45.07 43.55 58.24 50.64 42.04 45.07 45.07
10 Richard Johnson SO-2 Grand Valley St. 1:00.21 47.96 36.23 51.02 48.47 1:03.78 35.72
13 Josh Pascoe-Davison SO-2 Adrian 53.63 50.02 50.53 51.56 1:05.49 55.17 37.13
16 John King SO-2 Northwood (Mich.) 1:02.61 42.95 58.47 51.74 47.60 1:00.54 1:00.02
Men's 400 Meters Section 3
PL NAME YEAR TEAM TIME TIME
9 Ryan Ramey FR-1 Aquinas 50.87 51.89
11 Brody Heitzman FR-1 Aquinas 51.27 57.94
12 Keith Rodriguez FR-1 Saginaw Valley 51.48 50.97
15 Alec Blue SO-2 Grand Valley St. 51.67 38.76
19 Brad Spilka Sophomore Michigan Running Club 51.93 1:03.36
21 Roman Lee Junior Unattached 52.03 44.75
23 Marcus James SO-2 Calvin 52.20 57.95
32 Joseph Harmon JR-3 Detroit 53.60 52.00
Men's 400 Meters Section 4
PL NAME YEAR TEAM TIME TIME TIME TIME
14 John Bailey FR-1 Michigan Tech 51.65 53.72 58.88 51.65
22 Andrew Swider SO-2 Lansing CC 52.05 39.04 1:04.55 39.04
25 Matthew Crouch FR-1 Calvin 52.30 1:02.24 52.30 1:07.47
26 Randolph Fry SO-2 Adrian 52.70 1:07.46 59.55 50.07
27 Quinton Daniels SO-2 Trine 52.71 1:05.36 50.08 1:05.36
29 Ben Quella FR-1 Northwood (Mich.) 53.10 40.89 55.23 55.76
31 Chris Triffo FR-1 Ferris State 53.46 56.67 42.24 54.53
33 Matt Prochno SO-2 Bethel (Ind.) 54.10 49.24 46.53 49.24
36 Archie Nolan Jr. JR-3 Adrian 55.24 1:05.74 1:07.95 1:04.63
Men's 400 Meters Section 5
PL NAME YEAR TEAM TIME TIME TIME TIME
17 Jay Churchwell Junior Unattached 51.83 53.39 47.69 59.61
28 Justin Fleser FR-1 Calvin 53.07 50.95 50.42 1:04.22
30 Jalen Alexander FR-1 Bethel (Ind.) 53.15 47.84 1:01.66 1:05.38
34 Jeremy Mann SO-2 Bethel (Ind.) 54.44 1:00.98 51.18 1:03.70
35 Nate Veldboom SO-2 Calvin 55.20 41.96 1:03.48 53.00
37 Matt Diemer FR-1 Calvin 56.96 1:01.52 54.12 47.85
38 David Lakanen FR-1 Hope 58.21 51.81 59.38 1:07.53
39 Trever Skinner SO-2 Olivet 1:01.76 1:06.70 59.29 1:02.38