March 25-26, 2016
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Richmond - Richmond, VA

Men's 400 Hurdles

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 Daniel Ross   Quick Stars 36.55 1:04.22 52.21 1:04.74 42.82 58.48 55.35
2 Allan Frye SO-2 Norfolk State 39.77 53.38 52.33 45.01 40.82 39.25 1:06.46
3 Charles Bowman FR-1 Virginia 56.11 40.61 53.43 45.42 1:07.33 49.69 1:06.79
4 Rashad Ramsey JR-3 Norfolk State 1:09.67 1:05.38 53.59 1:09.14 37.52 43.95 52.52
5 Justin Williams SR-4 Virginia State 1:01.17 40.60 54.13 1:07.13 51.97 41.14 40.60
6 Ori Rinaman FR-1 Shippensburg 1:00.61 44.78 54.60 1:00.06 1:06.07 1:04.43 49.69
7 Arthur Ashton JR-3 Virginia State 57.56 1:06.41 55.34 49.26 48.15 50.92 47.60
8 Zayd Abdul-Ali FR-1 VCU 40.44 42.65 55.39 55.95 1:00.93 55.95 1:08.13
9 Ryan Turner JR-3 Norfolk State 50.61 1:11.74 55.61 1:03.40 55.06 59.51 59.51
10 Rasheed Best JR-3 Norfolk State 42.34 1:05.74 55.71 51.81 49.03 57.94 1:07.97
11 Nathan Smith FR-1 Virginia State 45.53 59.58 56.20 55.08 1:01.26 1:09.69 1:11.94
12 Jomar Aryee SR-4 William and Mary 1:08.16 1:08.73 56.33 50.14 45.63 1:06.47 47.88
13 De'Von Booker SR-4 Norfolk State 1:13.83 40.64 57.23 1:03.53 42.35 49.22 1:05.82
14 Nicholas Auchenbach FR-1 Mansfield 1:03.71 1:02.56 57.39 1:00.26 54.52 56.82 1:06.58
15 Kyle Jones JR-3 Norfolk State 51.97 1:05.25 57.74 54.86 1:06.98 54.28 1:07.56
16 Matthew Plumley SO-2 Concord 1:00.73 58.95 59.54 1:13.83 1:10.86 1:04.31 1:04.90
17 Jordan Boothe SR-4 Mansfield 1:16.21 1:08.22 1:01.46 55.32 1:05.77 56.55 48.56
Men's 400 Hurdles Section 1
PL NAME YEAR TEAM TIME TIME TIME
1 Daniel Ross   Quick Stars 37.60 52.21 1:04.74
2 Allan Frye SO-2 Norfolk State 49.19 52.33 40.82
3 Charles Bowman FR-1 Virginia 42.21 53.43 1:07.33
4 Rashad Ramsey JR-3 Norfolk State 48.24 53.59 57.35
5 Justin Williams SR-4 Virginia State 54.68 54.13 57.92
6 Ori Rinaman FR-1 Shippensburg 1:01.16 54.60 56.79
9 Ryan Turner JR-3 Norfolk State 1:02.84 55.61 1:02.29
13 De'Von Booker SR-4 Norfolk State 1:01.81 57.23 56.66
Men's 400 Hurdles Section 2
PL NAME YEAR TEAM TIME TIME TIME
7 Arthur Ashton JR-3 Virginia State 38.74 52.58 55.34
8 Zayd Abdul-Ali FR-1 VCU 1:10.90 1:03.15 55.39
12 Jomar Aryee SR-4 William and Mary 43.94 52.39 56.33
14 Nicholas Auchenbach FR-1 Mansfield 53.38 45.34 57.39
15 Kyle Jones JR-3 Norfolk State 1:09.87 1:15.07 57.74
16 Matthew Plumley SO-2 Concord 1:09.07 1:13.83 59.54
Men's 400 Hurdles Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
10 Rasheed Best JR-3 Norfolk State 1:12.43 55.71 1:11.31 1:06.86 46.24
11 Nathan Smith FR-1 Virginia State 47.21 56.20 1:11.94 1:08.57 1:09.69
17 Jordan Boothe SR-4 Mansfield 1:02.69 1:01.46 1:15.60 44.26 43.03