Iowa Conference Championships

May 12-14, 2016
|
Wartburg - Waverly, IA

Women's Heptathlon

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PL NAME YEAR TEAM POINTS POINTS SC
1 Courtney Sowle JR-3 Wartburg 4551 4004 10
2 Jaclyn Stoakes SR-4 Wartburg 4412 5515 8
3 Sarah Galbraith SR-4 Simpson (Iowa) 4281 3510 6
4 Megan Karels SR-4 Wartburg 4042 4527 5
5 Emma Drees JR-3 Central College 3880 5044 4
6 Morgan Koenigs JR-3 Central College 3860 5018 3
7 Kayla Ingvalson JR-3 Luther 3616 4158 2
8 Morgan Sammons SO-2 Luther 3572 3500 1
9 Merissa Larson SO-2 Central College 3237 3625 -

Women's 100 Hurdles

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME PT WIND
1 Courtney Sowle JR-3 Wartburg 17.87 13.81 16.06 15.01 11.56 18.17 840 0.7
2 Jaclyn Stoakes SR-4 Wartburg 18.52 13.74 16.05 15.43 12.04 12.04 786 0.7
3 Sarah Galbraith SR-4 Simpson (Iowa) 16.45 13.10 15.65 15.97 11.98 18.85 718 0.7
4 Megan Karels SR-4 Wartburg 16.23 14.59 20.66 16.39 11.80 13.77 667 2.3
5 Emma Drees JR-3 Central College 17.83 17.34 14.04 16.51 19.16 21.30 653 2.3
6 Morgan Sammons SO-2 Luther 13.56 18.65 13.90 16.95 14.24 20.17 602 2.3
6 Morgan Koenigs JR-3 Central College 17.63 15.77 15.60 16.95 12.21 20.17 602 1.3
8 Merissa Larson SO-2 Central College 14.20 14.88 16.25 17.10 21.04 20.52 585 1.3
9 Kayla Ingvalson JR-3 Luther 15.43 12.95 17.20 17.73 12.77 14.37 517 1.3
Women's Heptathlon 100 Hurdles Section 1
W: 1.3
PL NAME YEAR TEAM TIME SC
6 Morgan Koenigs JR-3 Central College 16.95 602
8 Merissa Larson SO-2 Central College 17.10 585
9 Kayla Ingvalson JR-3 Luther 17.73 517
Women's Heptathlon 100 Hurdles Section 2
W: 2.3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
4 Megan Karels SR-4 Wartburg 20.66 12.95 14.59 19.34 15.25 16.39 667
5 Emma Drees JR-3 Central College 14.20 17.01 19.82 12.22 17.01 16.51 653
6 Morgan Sammons SO-2 Luther 19.67 21.53 11.87 21.02 15.26 16.95 602
Women's Heptathlon 100 Hurdles Section 3
W: 0.7
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
1 Courtney Sowle JR-3 Wartburg 17.87 15.91 10.96 18.62 15.01 840
2 Jaclyn Stoakes SR-4 Wartburg 18.67 10.80 14.97 11.89 15.43 786
3 Sarah Galbraith SR-4 Simpson (Iowa) 12.78 13.90 14.86 12.94 15.97 718

Women's High Jump

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PL NAME YEAR TEAM MARK MARK CONV PT
1 Courtney Sowle JR-3 Wartburg 1.60m 1.42m 5' 3" 736
  • 1.48
    O
  • 1.51
    O
  • 1.54
    XO
  • 1.57
    XO
  • 1.60
    O
  • 1.63
    XXX
2 Sarah Galbraith SR-4 Simpson (Iowa) 1.51m 1.36m 4' 11.5" 632
  • 1.42
    O
  • 1.45
    O
  • 1.48
    XXO
  • 1.51
    O
  • 1.54
    XXX
3 Jaclyn Stoakes SR-4 Wartburg 1.48m 1.75m 4' 10.25" 599
  • 1.36
    O
  • 1.39
    XO
  • 1.42
    O
  • 1.45
    XXO
  • 1.48
    XO
  • 1.51
    XXX
3 Emma Drees JR-3 Central College 1.48m 1.51m 4' 10.25" 599
  • 1.39
    XO
  • 1.42
    O
  • 1.45
    O
  • 1.48
    XO
  • 1.51
    XXX
5 Morgan Koenigs JR-3 Central College 1.45m 1.70m 4' 9" 566
  • 1.39
    O
  • 1.42
    XO
  • 1.45
    XXO
  • 1.48
    XXX
6 Megan Karels SR-4 Wartburg 1.39m 1.77m 4' 6.75" 502
  • 1.30
    O
  • 1.33
    O
  • 1.36
    O
  • 1.39
    XO
  • 1.42
    XXX
6 Merissa Larson SO-2 Central College 1.39m 1.58m 4' 6.75" 502
  • 1.30
    O
  • 1.33
    O
  • 1.36
    O
  • 1.39
    XO
  • 1.42
    XXX
8 Morgan Sammons SO-2 Luther 1.30m 1.33m 4' 3.25" 409
  • 1.24
    O
  • 1.27
    O
  • 1.30
    XXO
  • 1.33
    XXX
9 Kayla Ingvalson JR-3 Luther 1.27m 1.22m 4' 2" 379
  • 1.24
    O
  • 1.27
    O
  • 1.30
    XXX

Women's Shot Put

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
1 Jaclyn Stoakes SR-4 Wartburg 8.01m 7.80m 10.68m 13.88m 8.22m 8.01m 35' 0.5" 574
  • 10.23  
  • 10.31  
  • 10.68  
2 Megan Karels SR-4 Wartburg 11.44m 11.33m 10.12m 11.03m 12.55m 8.91m 33' 2.5" 537
  • 10.12  
  • 9.32  
  • 9.38  
3 Courtney Sowle JR-3 Wartburg 9.43m 6.86m 9.53m 7.05m 11.15m 6.96m 31' 3.25" 499
  • 9.53  
  • FOUL  
  • 8.85  
4 Kayla Ingvalson JR-3 Luther 7.97m 11.48m 9.49m 7.12m 10.34m 8.64m 31' 1.75" 496
  • 9.06  
  • 9.25  
  • 9.49  
5 Sarah Galbraith SR-4 Simpson (Iowa) 8.27m 9.96m 9.40m 6.96m 11.28m 6.77m 30' 10.25" 490
  • FOUL  
  • 9.40  
  • FOUL  
6 Morgan Koenigs JR-3 Central College 10.96m 10.15m 9.06m 8.43m 8.34m 6.98m 29' 8.75" 468
  • 9.06  
  • 8.69  
  • 8.83  
7 Emma Drees JR-3 Central College 6.10m 8.36m 8.36m 9.20m 8.28m 8.95m 27' 5.25" 423
  • FOUL  
  • 8.36  
  • 7.91  
8 Morgan Sammons SO-2 Luther 6.84m 9.89m 8.24m 10.38m 6.18m 9.89m 27' 0.5" 415
  • 7.68  
  • 7.32  
  • 8.24  
9 Merissa Larson SO-2 Central College 5.43m 7.96m 7.24m 7.96m 5.65m 6.52m 23' 9" 350
  • 6.21  
  • 7.24  
  • 6.50  

Women's 200 Meters

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PL NAME YEAR TEAM TIME TIME TIME PT WIND
1 Sarah Galbraith SR-4 Simpson (Iowa) 26.52 21.75 32.36 752 3.1
2 Courtney Sowle JR-3 Wartburg 26.60 22.08 31.66 745 3.1
3 Jaclyn Stoakes SR-4 Wartburg 26.90 33.63 27.17 720 3.1
4 Morgan Koenigs JR-3 Central College 26.98 19.70 19.43 713 4.7
5 Emma Drees JR-3 Central College 27.25 34.88 33.79 691 4.7
6 Megan Karels SR-4 Wartburg 27.99 31.91 35.83 632 3.1
7 Merissa Larson SO-2 Central College 28.12 20.53 27.28 621 4.7
8 Kayla Ingvalson JR-3 Luther 28.14 26.74 23.08 620 3.1
9 Morgan Sammons SO-2 Luther 28.33 26.35 19.83 605 4.7
Women's Heptathlon 200 Meters Section 1
W: 4.7
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
4 Morgan Koenigs JR-3 Central College 19.43 25.64 35.08 27.52 21.05 26.98 713
5 Emma Drees JR-3 Central College 30.52 33.25 33.79 31.34 28.89 27.25 691
7 Merissa Larson SO-2 Central College 30.94 22.50 30.65 29.81 23.06 28.12 621
9 Morgan Sammons SO-2 Luther 20.12 22.67 29.47 29.75 29.47 28.33 605
Women's Heptathlon 200 Meters Section 2
W: 3.1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
1 Sarah Galbraith SR-4 Simpson (Iowa) 26.26 27.58 26.52 21.75 23.34 22.28 33.42 752
2 Courtney Sowle JR-3 Wartburg 21.02 33.25 26.60 28.73 30.59 22.35 33.52 745
3 Jaclyn Stoakes SR-4 Wartburg 25.29 22.60 26.90 29.59 20.18 31.21 20.72 720
6 Megan Karels SR-4 Wartburg 19.60 29.67 27.99 24.36 20.16 33.03 25.47 632
8 Kayla Ingvalson JR-3 Luther 21.39 32.08 28.14 25.61 29.83 28.14 34.33 620

Women's Long Jump

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PL NAME YEAR TEAM MARK MARK CONV PT
1 Jaclyn Stoakes SR-4 Wartburg 5.95m 5.13m 16' 10" 595
  • FOUL  
  • 4.91 (-1.7)
  • 5.13 (1.3)
2 Courtney Sowle JR-3 Wartburg 4.91m 4.96m 16' 3.25" 548
  • 4.63 (+0.0)
  • 4.96 (1.5)
  • 4.60 (-0.9)
3 Megan Karels SR-4 Wartburg 4.88m 4.93m 16' 2.25" 540
  • 4.60 (-1.5)
  • 4.74 (+0.0)
  • 4.93 (1.5)
3 Sarah Galbraith SR-4 Simpson (Iowa) 3.50m 4.93m 16' 2.25" 540
  • 4.92 (-0.3)
  • 4.89 (-1.4)
  • 4.93 (-0.5)
5 Emma Drees JR-3 Central College 3.55m 4.73m 15' 6.25" 487
  • 4.66 (+0.0)
  • 4.73 (+0.0)
  • 4.67 (1.2)
6 Morgan Koenigs JR-3 Central College 5.08m 4.70m 15' 5" 479
  • 4.47 (+0.0)
  • 4.31 (-0.3)
  • 4.70 (0.1)
7 Kayla Ingvalson JR-3 Luther 4.19m 4.55m 14' 11.25" 441
  • 4.55 (1.1)
  • 4.53 (-0.3)
  • FOUL  
8 Morgan Sammons SO-2 Luther 3.40m 4.41m 14' 5.75" 406
  • 4.41 (0.8)
  • 4.20 (-2.0)
  • 4.30 (2.3)
9 Merissa Larson SO-2 Central College 3.11m 4.26m 13' 11.75" 369
  • 4.26 (2.2)
  • 4.00 (+0.0)
  • 4.01 (0.6)

Women's Javelin

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV PT
1 Megan Karels SR-4 Wartburg 44.07m 44.78m 38.79m 32.09m 35.26m 115' 8" 577
  • 33.73  
  • 35.26  
  • 31.55  
2 Morgan Koenigs JR-3 Central College 43.33m 26.27m 36.17m 41.97m 34.12m 111' 11" 555
  • 29.77  
  • 34.12  
  • 30.18  
3 Jaclyn Stoakes SR-4 Wartburg 24.19m 28.22m 27.55m 34.61m 33.60m 110' 3" 545
  • 33.60  
  • FOUL  
  • 31.37  
4 Morgan Sammons SO-2 Luther 34.22m 26.82m 36.07m 34.53m 30.83m 101' 2" 492
  • 30.83  
  • 29.22  
  • 26.81  
5 Kayla Ingvalson JR-3 Luther 21.21m 31.96m 35.55m 34.35m 29.87m 98' 0" 474
  • 29.86  
  • 29.87  
  • 27.51  
6 Courtney Sowle JR-3 Wartburg 21.78m 22.97m 30.72m 25.65m 29.83m 97' 10" 473
  • 25.60  
  • 29.83  
  • 29.19  
7 Sarah Galbraith SR-4 Simpson (Iowa) 20.26m 31.39m 22.55m 30.25m 28.54m 93' 8" 449
  • 26.60  
  • 28.54  
  • 23.87  
8 Emma Drees JR-3 Central College 29.99m 27.53m 27.78m 29.00m 24.58m 80' 8" 374
  • FOUL  
  • 24.58  
  • FOUL  
9 Merissa Larson SO-2 Central College 24.45m 18.53m 22.92m 20.44m 19.10m 62' 8" 272
  • 14.89  
  • 19.10  
  • FOUL  

Women's 800 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME PT
1 Courtney Sowle JR-3 Wartburg 2:49.46 2:45.01 2:28.65 2:45.01 710
2 Sarah Galbraith SR-4 Simpson (Iowa) 1:53.56 2:42.87 2:29.42 2:26.44 700
3 Kayla Ingvalson JR-3 Luther 2:18.26 2:46.81 2:30.28 1:51.21 689
4 Emma Drees JR-3 Central College 3:13.02 2:56.17 2:33.19 3:06.90 653
5 Morgan Sammons SO-2 Luther 3:17.15 2:49.43 2:34.02 2:24.78 643
6 Jaclyn Stoakes SR-4 Wartburg 3:03.63 1:50.81 2:38.30 2:43.05 593
7 Megan Karels SR-4 Wartburg 2:57.85 2:05.45 2:38.79 1:52.74 587
8 Merissa Larson SO-2 Central College 3:25.47 2:21.87 2:43.07 2:36.55 538
9 Morgan Koenigs JR-3 Central College 2:53.77 2:06.53 2:48.70 3:22.44 477