December 2, 2016
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Grand Valley State-Laker Turf Building - Allendale, MI
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300m (Flat)

Men's 5000 Meters

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PL NAME YEAR TEAM TIME TIME TIME
1 Zach Panning SO-2 Grand Valley St. 14:02.23 14:27.50 16:42.26
2 James Ngandu SR-4 Tiffin 14:03.87 17:09.53 17:34.84
3 Chris May JR-3 Grand Valley St. 14:06.50 17:55.06 10:26.41
4 Nick Hall SR-4 Ashland 14:30.95 12:20.31 11:01.93
5 Glen Ellingson SR-4 Augustana (S.D.) 14:35.09 11:48.83 10:47.57
6 Tom Goforth SO-2 Saginaw Valley 14:35.25 12:23.97 16:20.28
7 Mizael Carrera   Unattached 14:37.85 10:32.06 12:08.62
8 Logan Kleam Freshman Unattached 14:40.35 15:41.98 19:04.46
9 Silas DeKalita SR-4 Central Michigan 14:41.66 14:32.85 12:47.05
10 Trevor Sharnas JR-3 Grand Valley St. 14:42.37 12:30.02 13:31.78
11 Colin De Young FR-1 Cornerstone 14:43.52 15:01.19 10:18.47
12 Bennett Moser Senior Unattached 14:44.08 15:19.45 19:09.31
13 Nolan Fife   Unattached 14:46.49 17:26.06 10:38.28
14 Joey Southgate SR-4 Saginaw Valley 14:55.71 15:22.59 12:32.40
15 Conor Naughton Freshman Unattached 15:01.20 11:33.93 17:52.43
16 Logan Hammer SR-4 Ferris State 15:03.88 10:32.72 11:17.91
17 Sawyer Smith Senior Unattached 15:08.33 13:37.50 16:11.92
18 Mason Hazel JR-3 Anderson (S.C.) 15:08.47 14:50.30 14:23.05
19 Mark Beckmann FR-1 Central Michigan 15:08.95 12:43.52 11:58.07
20 Andrew Bill FR-1 Albion 15:19.57 15:01.18 12:06.46
21 Cole Wintheiser Senior Notre Dame Running Club 15:19.72 15:56.51 17:19.29
22 Tyler Steigenga   Q Elite 15:22.87 13:59.82 14:27.50
23 Kyle Richardson   Unattached 15:40.43 18:48.52 15:49.84
24 Joey DeBoer SO-2 Cornerstone 15:45.44 17:57.81 19:03.99
25 Trevor Holowaty JR-3 Ferris State 15:52.66 11:54.50 15:14.56
26 Rick Cahoon Senior Unattached 16:19.71 15:01.34 12:24.58
27 Adam Izer Senior Playmakers Elite/New Bala 16:27.60 12:20.70 14:29.09
28 James Drysdale Freshman Notre Dame Running Club 16:31.93 18:21.05 16:31.93
29 Kyle Whitney JR-3 Loyola (Ill.) 16:36.86 11:57.74 12:07.71
30 Jack Randall Sophomore Unattached 16:46.36 13:35.16 20:17.70
31 Jacob Pettinga Freshman Unattached 16:50.56 17:51.20 20:32.89
32 Jacob Cairo FR-1 Cardinal Stritch 17:20.21 20:06.65 22:01.07
Men's 5000 Meters Section 1
PL NAME YEAR TEAM TIME TIME
1 Zach Panning SO-2 Grand Valley St. 17:15.95 14:02.23
2 James Ngandu SR-4 Tiffin 14:20.75 14:03.87
3 Chris May JR-3 Grand Valley St. 10:26.41 14:06.50
4 Nick Hall SR-4 Ashland 14:13.54 14:30.95
5 Glen Ellingson SR-4 Augustana (S.D.) 17:03.86 14:35.09
6 Tom Goforth SO-2 Saginaw Valley 10:47.69 14:35.25
7 Mizael Carrera   Unattached 12:08.62 14:37.85
8 Logan Kleam Freshman Unattached 15:59.59 14:40.35
9 Silas DeKalita SR-4 Central Michigan 14:59.30 14:41.66
10 Trevor Sharnas JR-3 Grand Valley St. 13:58.26 14:42.37
11 Colin De Young FR-1 Cornerstone 10:27.30 14:43.52
12 Bennett Moser Senior Unattached 17:40.90 14:44.08
13 Nolan Fife   Unattached 18:01.52 14:46.49
14 Joey Southgate SR-4 Saginaw Valley 15:13.63 14:55.71
18 Mason Hazel JR-3 Anderson (S.C.) 11:57.70 15:08.47
Men's 5000 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
15 Conor Naughton Freshman Unattached 15:37.25 19:04.53 15:01.20 10:30.84 14:43.18
16 Logan Hammer SR-4 Ferris State 17:10.43 19:16.97 15:03.88 13:24.46 15:31.00
17 Sawyer Smith Senior Unattached 18:19.08 17:51.83 15:08.33 11:30.33 16:21.00
19 Mark Beckmann FR-1 Central Michigan 10:36.27 16:48.94 15:08.95 11:39.90 17:52.57
20 Andrew Bill FR-1 Albion 18:23.49 19:27.86 15:19.57 14:33.60 19:46.25
21 Cole Wintheiser Senior Notre Dame Running Club 16:42.50 11:38.99 15:19.72 12:15.78 11:38.99
22 Tyler Steigenga   Q Elite 19:41.28 11:32.16 15:22.87 16:27.47 19:50.51
23 Kyle Richardson   Unattached 13:09.97 12:22.94 15:40.43 18:29.71 18:29.71
24 Joey DeBoer SO-2 Cornerstone 18:16.71 19:03.99 15:45.44 16:23.26 13:04.72
25 Trevor Holowaty JR-3 Ferris State 12:51.66 15:52.66 15:52.66 15:05.03 16:49.82
26 Rick Cahoon Senior Unattached 14:02.55 16:39.31 16:19.71 17:38.09 15:20.93
27 Adam Izer Senior Playmakers Elite/New Bala 21:04.13 19:45.12 16:27.60 12:00.95 16:37.48
28 James Drysdale Freshman Notre Dame Running Club 18:21.05 13:53.23 16:31.93 18:11.13 18:40.88
29 Kyle Whitney JR-3 Loyola (Ill.) 14:37.24 19:46.27 16:36.86 20:36.11 17:06.77
30 Jack Randall Sophomore Unattached 17:26.62 13:15.03 16:46.36 20:27.76 21:18.08
31 Jacob Pettinga Freshman Unattached 12:17.71 13:18.35 16:50.56 17:10.78 20:42.99
32 Jacob Cairo FR-1 Cardinal Stritch 21:19.46 17:51.42 17:20.21 15:25.79 14:44.18